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Women are in positions of leadership in the business world more than ever before. And for many women who make it to the top, it’s about more than just power and a big paycheck. They’re giving back, in ways that sometimes even they never expected! Hey Boss, Lady!, hosted by psychologist Andrea Goeglein and corporate executive Kristi Atwater, is about women and what they're doing once they make it to the top of their fields. The stories they tell are stories of transformation. They’re stories ...
 
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Life After Baby Podcast

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Life After Baby Podcast

Life After Baby Podcast by Yoga Mamas

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The Life After Baby podcast is our our (Kate & Andy) latest creation for Yoga Mamas. It’s your go to for all things yoga, meditation and wellness where we chat to influential + inspirational women who have dedicated their life’s work to helping mamas and those-to-be to live in flow. These are women we have connected with throughout our journey and now we want to connect you with them too, learning from their shared stories about how we as mothers can use the tools of yoga to create stillness ...
 
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I'm doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you - just pretend it's our next audio book! If you prefer to read the blog, 5 Surprising Things You Can Do During Pregnancy to Rock your Postpartum, click here.By Pure Nurture
 
“Try sitting at the head of the table” …”Stop apologizing for things that aren’t your fault” …”Find a mentor”. In this episode of Hey, Boss Lady, our podcast about women in leadership making a difference, co-hosts Andrea Goeglein and Kristi Atwater share some of the most memorable (and useful) pieces of advice from their guests to young women chart…
 
Annie Kerchief is a 2x home birth mom who is passionate about natural healing, real food nutrition, plus following her intuition and encouraging mothers to do the same. She switched to a home birth plan at 32 weeks pregnant with her first. She is 28 and lives with my husband and 2 babies in southern Indiana. Annie left her office job to be a stay a…
 
Siheun Song is a leader at a mobility company that hopes technology can transform the way we use public buses. Her company, Rally, had a big moment with the massive women’s march after Donald Trump was elected President in 2016. They helped mobilize more than 50,000 people to get to the event. That’s only part of the story she shares on Hey, Boss L…
 
Isabel Jones shares guidebooks, resources, and personal insights to help women reclaim birth and motherhood. In this episode, you will learn: What Free Birth means Why Isabel didn't choose to give birth in a hospital Isabel's personal birth story Lotus birth Agreeing on a free birth with her partner Isabel managed prenatal care all by herself Drama…
 
“I wanted to marry my personal and professional ethics, and do something that could make a difference because I knew better.” Missy Munoz, director of ESG at Frazier & Deeter. Socially-responsible investing is not just a fad, but is the corporate world taking it seriously? Missy Munoz is director of ESG at Frazier & Deeter and she’d say at her comp…
 
Lisa Druxman is the Chief Founding mom of FIT4MOM, the country's largest fitness program for moms. She is an author, speaker and thought leader for moms. In this episode, you will hear about: Stroller Strides Adjusting to exercise after birth Pelvic floor practices Episode 46: Preparing Your Pelvic Floor and Core for Birth with Anita Lambert Episod…
 
Megan MacCutcheon is a Licensed Professional Counselor and Certified Perinatal Mental Health practitioner who helps overwhelmed moms find a sense of balance while raising young children. As a busy mom of three, Megan knows that motherhood is a juggling act. She loves teaching tools and strategies to help moms de-stress and embrace self-care so they…
 
Description: In Season Three of Hey Boss, Lady, our podcast about women making change, we look to the future. The workplace is in a state of rapid transformation, brought about by the pandemic, technology and a growing consciousness around social justice. It’s making huge differences for women. Our guests this season will be talking about the new p…
 
Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. Dr Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. She is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.…
 
Greer Kirshenbaum Ph.D. is super excited to be the first Neuroscientist Doula and the first Neuroscientist Infant Sleep Educator. Greer’s company, Nurture Neuroscience, is on a mission to revolutionize the future of health. She wants families and perinatal practitioners to understand how early caregiving experience can boost mental wellness and dim…
 
This is something I’ve NEVER talked about on the podcast before … SEX! Heather Bartos, MD, OB-GYN talks about five-sense-sex, the best position to try if you’re 39 weeks pregnant, bringing sex back after baby, prioritizing sex when you're a busy parent, and so much more. Put your headphones on for this one! Heather Bartos, MD, OB-GYN, is a leading …
 
Devon Berrier founded Layton, a clothing line offering chic and modern clothing for nursing moms. Following the birth of her first child, Devon wanted to create fashionable and comfortable breastfeeding-friendly options, something she found was missing as a new mom herself. In our conversation, Devon shares her experiences as a business owner and m…
 
"The power lies within to give birth and to heal. You are the expert of your experience." -J.S. Jennifer Summerfeldt, Master of Arts in Counselling Psychology (MACP), has nearly two decades of experience in maternal health and psychology. In addition to being a counselor, Jennifer has also been a childbirth advocate, maternal educator, doula, midwi…
 
Jessica is a pre and postnatal fitness instructor (as well as a dietitian, diabetes & bariatric educator). She healed her 4-finger diastasis recti gap after her pregnancy and now helps moms heal and restore their core in 30 days. You'll learn so much from our conversation and the bonus material included below in the show notes. In this episode, you…
 
Diane Boden is the host of the Minimalist Moms Podcast. In this episode, Diane shares how we can take a more simplified and minimalist approach to pregnancy and postpartum. A minimalistic lifestyle means different things to different people. When you have a family and children, it changes the definition even more. Diane shares how to prepare for yo…
 
Sarah Blunkosky, M.A., R-PYT, R-CYT is an integrative education consultant, certified peer-breastfeeding counselor, and registered Accessible yoga instructor specializing in family, children’s, special needs, and prenatal/postpartum movement/embodiment. She serves clients in Northern Virginia and travels for service appointments, conferences, and w…
 
Courtney Hasseman is a Certified Nurse-Midwife, Nurse Practitioner, and Functional Nutritionist who provides integrative healthcare and uses nutrition to support women’s hormonal and menstrual health. She sees women for care in her Leesburg office and offers online nutritional therapy for women everywhere. In this episode, Courtney shares all about…
 
Learn 5 key facts that our culture gets wrong, so that you can stop the sleep struggle and “Am I doing it wrong?” anxiety. Kim Hawley, MA, MPH is a Holistic Sleep Consultant and Lactation Counselor, as well as, the owner of Intuitive Parenting. Kim's passionate about helping parents confidently navigate nighttime parenting and family sleep using ev…
 
Deb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. She is a yoga teacher, labor support doula, Lamaze childbirth educator and has completed a midwifery assistant program at The Farm in Tennessee with Ina May Gaskin and The Farm midwives. On this episode of the Pure Nurture Podcast, Deb is sharing all about five essentia…
 
Meet, Karly and Ali. Hosts of the Birth Kweens Podcast, a wildly honest conversation on all things natural pregnancy, birth, postpartum, and women's health. Together, they've attended 1,000+ births and have A LOT to say on this. They help women explore their pregnancy options with a funny, lighthearted approach. Our conversation is one of my faves.…
 
Birth Without Fear began with a simple passion to let women know they have choices in childbirth. It evolved into a corner of inspiration and support for women and their families through their trying to conceive, pregnancy, birth, and postpartum journeys. January Harshe is a wife and a mother of six children. Each of her birth experiences was so di…
 
Anita Lambert is the owner of Holistic Health Physiotherapy and a Registered Pelvic Health and Orthopaedic Physiotherapist with a focus on women's health, specifically prenatal and postpartum care. She’s one of the select few physiotherapists in Canada to receive advanced training in labor support, which blends orthopedic physiotherapy expertise wi…
 
Eyla Cuenca is a holistic birth guide, Childbirth Educator, Lactation Counselor, health freedom advocate, and mother. She holds a BA in Anthropology from Bennington College and trained under Robert A. Bradley, MD where she became specialized as a Birth Educator. Her years of work as a Guardian Ad Litem for the 11th Judicial Circuit and attending bi…
 
A lot of women hit dead ends with their doctors during pregnancy. They don’t feel heard or taken seriously. They feel like they can’t stand up to a doctor and say, “That’s not what I want for my birth. What are some other options?” It’s not about getting aggressive. It’s about being curious! Lauren Dunaway, PhD in Public Health, got up the courage …
 
What if you could be excited about your upcoming birth? Rachel Yellin talks about this feeling on this episode of the Pure Nurture Podcast. She believes you do NOT have to take negative feelings from your past birth into your next. With over 15 years as a birth professional, Depth Hypnosis Practitioner, and yoga teacher, Rachel currently owns and i…
 
Dr. Aumatma is a Naturopathic Doctor & Nutritionist, in practice for close to 15 years. She specializes in women's health, is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making," and is a sought out speaker on topics related to Women’s Health and Empowerment. Dr. Aumatma was awarded the “Best Alternati…
 
"You breathe. You blink. You digest. You don’t tell your body to do those things... Your body will know how to give birth. The mind-body connection is SO STRONG. The mind can influence the body..." A.L. Adriana Lozada’s background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked…
 
No pregnancy is the same. We all have our own unique needs and this is also true from a nutritional standpoint. Not many people support pregnancy from a nutritional health perspective. Melissa Mor bridges that gap by supporting women during preconception, pregnancy, and after baby arrives. After having two pregnancies with previas and having succes…
 
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pr…
 
"There’re a lot of things you can do to make pregnancy comfortable via natural remedies." -S.G. Stephanie Greunke, MS, RDN, PMH-C, CPT, is a registered dietitian, pre & postnatal corrective exercise specialist, certified in perinatal mental health, military wife, and mama of two boys. Currently residing in San Diego, Stephanie helps mamas navigate …
 
Andrea Laine White is a Functional Nutrition Therapist practicing at Colorado Natural Medicine and the Chief Marketing Officer and Nutritionist for Baby Fresh Organics (Fresh Start). In her clinical practice, Andrea has developed therapeutic nutritional protocols for a variety of different conditions including, but not limited to: hormonal weight g…
 
Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease-prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part…
 
Welcome to the very first episode of the Pure Nurture Podcast! I’m so glad that you’re here. I’m your host and the founder of PureNurture.com, Kristy Rodriguez. I’m excited to have you join me on this inaugural episode. In future episodes, we’ll be speaking with educators, experts, advocates, and moms in the field/ who have dedicated their lives an…
 
Tranquility by HeHe is a Maternity Concierge, Doula, and Birthing Service in the Boston area. Their mission is to provide high quality, holistic, individualized doula services to Boston families in an empowering and nurturing environment. They take their doula services above and beyond prenatal, birth, and postpartum support by managing all of the …
 
Meet your Fertility Friend, Dr. Patti Haebe. She’s on a mission to optimize your fertility as a results-obsessed naturopathic doctor. Patti’s committed to root-cause healing through therapeutic supplementation, as well as, targeted diet and lifestyle modifications. Her practice, Ocotillo Integrative Medicine, provides integrative consultations worl…
 
Josephine Atluri is an expert in meditation and in overcoming adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate …
 
When Sarah Clark was 28 years old, she was diagnosed with premature ovarian failure. She accepted it and had both her children through in vitro fertilization. Years later, she realized the root cause of her infertility was a food sensitivity, and later a gut infection. Now, she helps couples get pregnant naturally, so they can fast track the proces…
 
Kristy Goodman is the Co-Founder and CEO of PreConception Inc., an online service that provides direct-to-consumer preconception testing. Kristy is a women’s health, physician assistant (PA) with an M.S. in PA Studies and an MPH in Health Education and Behavioral Science from Rutgers University. Kristy completed a postgraduate fellowship in Ob/Gyn …
 
Kiersten Markham is a Pre- & Perinatal Educator, birth doula, and practices Biodynamic Craniosacral Therapy. She truly believes that if we want to make a positive change for our future we must start with how we conceive, connect to and birth our children. Kiersten works with individuals, couples, and families at every age and every stage. She also …
 
Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. I help health-conscious women discover the connection between their menstrual cycles and their overall health, so they can ditch hormonal birth control foreve…
 
Ryann Kipping is a Registered Dietitian Nutritionist and Certified Lactation Educator Counselor. She helps clients who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life. Aside from one on one nutrition consulting, Ryann is a nutrition writer and m…
 
Alisa made history on the Dr. Oz Show when she discussed menstruation on national TV. She showed them how to ‘read’ your menstrual blood (using mashed fruit as props) to determine if you have hormonal imbalances. You can see the video here. She also spoke about hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx, Talks@…
 
The Mommy Lifecycle™ was developed by Dr. Cleopatra Abdou Kamperveen, a mom, psychologist, author, and professor. She is best known for her innovative research and work on reproductive health, human flourishing, and the intergenerational transmission of health. Her multi-million-dollar research program has been funded by multiple arms of the Nation…
 
Eyla Cuenca is a holistic birth guide, Childbirth Educator, Lactation Counselor, health freedom advocate, and mother. She holds a BA in Anthropology from Bennington College and trained under Robert A. Bradley, MD where she became specialized as a Birth Educator. Her years of work as a Guardian Ad Litem for the 11th Judicial Circuit and attending bi…
 
Sarah Thompson is a Maternity Functional Medicine specialist and Acupuncturist. She is also the author of the book, Functional Maternity - Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes. In this episode, you will learn: What is functional medicine? Foods that have the biggest positive impact on your pregnancy P…
 
August Brice’s passion is finding solutions for mindful living in our digital world. Her online platform, TechWellness.com is the only comprehensive online source that addresses all the challenges of our modern digital world - from EMF Radiation and the effects of blue light to Cyber security and mental wellbeing with tech. On top of her ongoing re…
 
Producer and executive director of the Real Immunity film series, Cilla Whatcott brings a rich and varied background of personal and professional experiences to her healing practice. She holds a B.A. degree from Arizona State University, a diploma from the four-year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN, and a …
 
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