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We're two moms on a mission to help other moms experience their best health ever - body, mind, soul and spirit.Our own health journeys, personal struggles, and professional training (Erin is a licensed master level social work + certified biblical coach; Andrea holds both life + health coaching certifications) coupled with faith that is firmly rooted in Christ, have helped us eliminate the overwhelm of how to "be healthy" for countless women.We also have excellent track records in helping ou ...
 
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Romans 12:2 tells us to be “transformed by the renewing of our mind.” Science has proven this truth by consistently showing that our mindset is actually what helps or hinders us and it shapes our identity, beliefs and behaviors. Join Andrea in this week's podcast episode as she shares her personal struggles with a question asked of her recently and…
 
If you’ve ever gone through something and wondered where God was in all the mess and pain and hardship, listen in as Erin and Andrea talk about why it might feel that way and one thing you need to do if you want to reconnect with Him. To access the 10x10s Devotional Series and complimentary Freedom From… devotional, click here. https://whcmoms.vipm…
 
In the middle of an anxiety attack, God downloaded a beautiful acronym to Erin on what he says about fear and who he is in F.E.A.R. Take a listen and learn how you too can take you fear and anxiety and view it through the healing lens of F.E.A.R https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show…
 
Join Andrea in this episode of the Wholly Healthy Christian Moms podcast as she shares on fear in motherhood - how it shows up and why we need to learn to release it. To access the Faith Your Fear Devotional Series Andrea mentions in the episode, click here: https://whcmoms.vipmembervault.com/products/courses/view/1135871 _______________ FREE FACEB…
 
If you’ve ever felt like you’re flunking at “quiet time with God,” tune in to hear Andrea & Erin bust three common quiet time myths that will breathe new life into your relationship with the Lord. To view the 10x10 devotional series, visit here: 10x10s Devotional Series. Wholly Healthy Christian Moms FB Group https://whcmoms.vipmembervault.com/ htt…
 
In this episode, Andrea & Erin share their reflections on The Wellness Legacy Series as a whole - their biggest takeaways on how God showed up and what they learned. They invite you to share your top takeaway with them either as a Podcast review or over here (drop them in the comments section ♥️) https://whcmoms.vipmembervault.com/ https://whcmoms.…
 
In this last segment of The Wellness Legacy Series, Kellie shares her story of how she used to avoid dealing with her pain and feelings from trauma - from childhood and PPD - which only increased stress and anxiety in her life - and how her life changed after following Jesus, the work the Holy Spirit Kellie is a stay at home mom,wife and a newer Ch…
 
In this segment of the Wellness Legacy Series, Shannon Walls shares her story of never feeling good enough or being comfortable in her own skin, how that showed up in her health, especially in her relationship with food & alcohol, and how she is learning to overcome that. Shannon Walls is a mom of three, grandmother to one (so far), HR director for…
 
If you have breast implants or know a woman who does, this episode is a must listen. In this segment of The Wellness Legacy Series, Allison Liddic shares her story of surviving breasts implants - what led her to get them in the first place, her struggle in being heard on how they were impacting her health and what God taught her after they were rem…
 
Living in an environment with toxic people contributed to Sarah turning to food for comfort and engaging in cycles of binge eating and other struggles with her health and body. In the episode, she shares that story with us along with how God’s Word and other support helped bring healing. Sarah Geringer is a writer, speaker, podcaster, artist, book …
 
In this segment of The Wellness Legacy Series, Kari Olsen shares her story of how God grew her through a cancer diagnosis, abandonment and financial hardship to learn what it meant to turn control over to Him. And the blessings that followed from it. Kari Olsen is a Christian Mindset & Business Strategist. She helps Christian coaches to design and …
 
In this segment of The Wellness Legacy Series, Brandi Echols shares with us her story of overcoming depression by fighting for peace and speaking life over death as she learned to stand on the truth of God’s word. Brandi is a prophetess who lives to win souls for Christ daily and she is a mom to two boys. Her great grandfather, Thomas Matthew Norma…
 
If you’ve ever been in a deep, dark pit that feels impossible to climb out of and you’re not exactly sure where the Lord is in all of it, then we hope you find encouragement and hope in listening to this beauty from ashes story that Jackie shares with us. Jackie Linder is a mother of six and grandmother to three. When her daughters were 8. 12 and 1…
 
God often gives us threads of dreams and plants seeds early in life to prepare us for circumstances we find ourselves in much later. In today’s episode, our guest, Amy Alford shares more about this in connection to becoming a mom to a son with special needs. Amy Alford is a woman of faith, with a wonderful husband and two beautiful children. Amy ha…
 
Rachel joins us today to share her story of learning what it means to turn to God for a solution to help her with her weight and body image struggles. Rachel G Scott is a wife, mother and Ohio native. As a writer, speaker and entrepreneur, she has been featured nationally and internationally on platforms such as Family Life, TCT Television and Prop…
 
If you’ve ever found yourself feeling the need to control everything and being praised for your ability to handle many things at once, only to find yourself struggling with stress, anxiety and a strong sense that something is missing, we hope Dianna’s story will offer you the encouragement you needed to hear. Dr. Dianna Kubacz is learning to live a…
 
In this segment of The Wellness Legacy Series, Carrie shares with us learning what it means to live in the tension of joy and grief of becoming a parent to a medically fragile child and what God has taught her through the process of a life lived differently than what she might have expected. Carrie M. Holt is a wife, mom to four, writer, speaker, a…
 
Welcome to the first episode in the 12-part Wellness Legacy Series. This week’s guest is Meghan DeVito, a wife, mom and coach who has been learning to live in sobriety for more than 18 years, but also had to learn to overcome other “socially acceptable” ways the addiction was also showing up in her life - especially as she was working to build her …
 
Ever have those moments where you feel like no one - even God! - sees or hears you? Join Andrea as she shares both stories of her own moments experiencing this coupled with coaching-style questions and encouragement to help you work through feeling like you're invisible and alone. https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.c…
 
Join Andrea and Erin in this episode where they talk through the challenges and discomfort of learning to let go and lean in through different life situations and gain freedom from living by other people’s expectations. To enter the giveaway for a chance to win a one-month sneak peek access to the Wholly Healthy Christian Moms membership, click thi…
 
If you suffer from seasonal allergies and want to experience more relief from your symptoms, this episode is dedicated to you! Join Andrea as she shares about her seasonal allergy story and the unexpected discovery she made following a break up with sugar. https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show…
 
In this episode, Andrea & Erin take a trip down memory lane while also sharing on an awkward topic that also ushers in peace. Join them as they unpack the importance of learning what to let go of and where we need to bravely forge ahead. https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show (https://www.paypal.com…
 
Join Andrea in this unique episode where she walks you through a Bible-based visualization to help you connect with the Lord and meditate on the very first Communion. If you enjoy this episode and the other ones in the Wholly Healthy Christian Moms Podcast, please leave a review, rating and share it out. *Make sure to consume this podcast episode i…
 
If you’ve ever experienced a flat tire, you know can’t get very far. Or if your tires are leaky your gas mileage plummets. The same is true of our health. Join Andrea and Erin in this episode where they take you on a journey of exploring the four cornerstones of health that need to stay inflated if you want to go the distance in life and accelerate…
 
Join Erin in this episode as she dives into how the expereince of talking to second graders about their tiny toys translates into our own lives as adults. What are your "tiny toys"? How are they showing up in your life and how can you change the path the tiny toys are making within your life? https://whcmoms.vipmembervault.com/ https://whcmoms.vipm…
 
Join Andrea in this episode where she reveals three reasons why you might be struggling to stay motivated and shares a few tips on what you can do about it. Verses highlighted in this episode: Jeremiah 17:9, Romans 7:19-23, Colossians 3:17, Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson, Inc. Used by permission.…
 
Join us as Andrea interviews Erin about clips of her life story. You might learn a thing or two you didn't know! And for the record - Erin doesn't like toe jam OR belly button lint! ;) https://whcmoms.vipmembervault.com/ https://whcmoms.vipmembervault.com/ Support the show (https://www.paypal.com/donate?hosted_button_id=5MZ4ALNN9G9DS)…
 
My group coaching program will also focus on individualized nutritional planning. This nutritional planning includes a 1:1 session where you will complete a detailed questionnaire. Be ready to dig DEEP! You will provide information on diets/programs you’ve tried in the past. You’ll share with me what has worked for you and what hasn’t. You’ll also …
 
For those of you who I haven't met yet, my name is Erin Kay. I am a licensed master level social worker and a certified biblical health coach. This s is something that came out of my mind, but it was100% spirit driven, which is a good thing. It's a good thing for all of us that the Spirit led this process. So many times we, all of us, myself includ…
 
Jesus was fully human. He felt the same things we do. He felt fear, he felt, anger, he felt all these emotions that as a society we deem as negative or bad or harmful. If we shift our perspective and understand that fear, and all these other emotions that have these connotations attached, are not bad, we have the opportunity to accept those emotion…
 
Today we will be talking about how a cup in the grass, a mattress pad and a some tears brings a new perspective to Jesus and what he made look so easy. If you'd like to sign up for my 3 day video mini series to prepare your heart for Lent, click here. I will be sending it to only my email subscribers.: Subcribe to the Lean Into Lent three day mini …
 
Day 20 was too great to lump into one podcast, so it has been broken down into two parts. Part 1 is all about Matthew 20. This episode is all about the first being last and the last being first. It will feel so great to have a deeper understanding of what that means! Part 2 will be later this week and will be on Job 20 & 21 and Psalm 20. Support th…
 
Tune in as we talk about Job 13, Job 14 and Psalms 17. We will spend time talking about Job's dedicated heart to the Lord and what we can learn about his journey. We will also talk about how to pray and how to pray well. Please share with your friends and join us on Facebook in the Wholly Healthy Christian Mom group. See you there! Support the show…
 
Have you ever wanted to read the Bible from start to finish? Has this task felt overwhelming to you or you wanting to gain more from it than just reading the words? Look no further! We will be doing a scripture walk of the whole Bible here on this podcast following the days laid out in the YouVersion of God's Love Letters to You. Reading will be do…
 
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