show episodes
 
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
 
Women's Career accelerator and Forbes.com writer, Kathy Caprino and Career Coach Mo Faul have created the best podcast for working women explore leading edge work/life matters, featuring interviews with top experts such as Mike Dooley, Dorie Clark, Claudia Chan, Shawn Achor, Judy Robinett and more. Get illuminating advice to build your best work and best life.
 
Changing Behavior. Some believe that the adoption of positive behaviors by individuals and communities “just happens”. But the truth is, there is a science behind how to encourage and design for change. The Behavior Change Architect Podcast is a conversation about innovative and evidence-based behavior change strategies to increase wellbeing. Listen in to discussions with thought leaders, industry experts, and innovative scientists, on hot-button topics around specific behaviors like vaping, ...
 
Incredible Podcast for - Entrepreneurs, Wantrepreneurs, Intrapreneurials, Intrepreneurial & Startups. We share the triumphs, struggles, failures and success stories from the true life experiences of our wonderful guests. We share the triumphs, struggles, failures and success stories from the true life experiences of our wonderful guests. The goal is to present the knowledge and process to you, so that you can use some of this information to add to your own tool box and succeed more in all ph ...
 
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show series
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “You have a lot of knowledge and expertise, but if you continually doubt the strength of your opinions, or the importance of sharing your ideas, you are going to lose the ability to shape where your career is going.” - Kathy Caprino Confidence is key as …
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “I show them a work of art, something they have never seen before, and get them to tell me what they see. I then pull it together in a way that they can take that back to their work with them.” - Amy E. HermanWhen the subject of problem-solving comes to …
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “You don’t have to be amazing. You don’t have to put on this face like everything is great, and make it sound like it’s easy. You just have to keep going. Crawling is fine, because eventually you’ll get back up.” - Rachel Mushahwar Are you a female leade…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “We have been told to [eat and exercise] a certain way and you do it right or not at all. It is that mindset that really derails people, and The Joy Choice is the antidote to that.” - Michelle Segar Most of the healthy eating and exercise programs, plans…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Oftentimes, we hear people saying that they’re inviting everyone and everyone can input their own opinion. That’s great, that’s a start, but that doesn’t actually necessarily mean belonging. When you invite them, what happens when they get there? What’s…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “If you’re talking to the same people, you are going to get the same answer. If you’ve got the same people in the room, I guarantee you you’re going to get the same answer [about diversity].” - Fields Jackson, Jr. When people are held accountable for bud…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Sometimes it’s just best to let the product and the customer be together. Don’t get in the way and don’t misinterpret the signal. Let the customer tell you exactly how it is they want this experience to lay itself out, and then let that further dictate …
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “If culture is the antidote, how do you define it? Where are you headed? Is there a ‘from-to’ that’s required both to embrace diversity and drive inclusion, and to thrive in this environment? I think finding ways to keep your fingers on the pulse, freque…
 
Welcome to the third episode in the Food as Medicine series of the Behavior Change Architect Podcast. In today’s episode, we are welcoming back Dr. Shurney to discuss how this all impacts our clients, our populations, and ourselves. What can we do to turn our knowledge of food as medicine into better health and wellbeing? We welcome back Dr. Dexter…
 
The Behavior Change Architect Podcast, hosted by Kerry E. Evers, Ph.D., discusses innovative and evidence-based behavior change strategies designed to increase wellbeing. The third series focuses on food as medicine and is sponsored by The Blue Zones Wellbeing Institute. In the first episode of the series, we introduced our listeners to this topic …
 
Welcome to the third series of The Behavior Change Architect Podcast, hosted by Kerry E. Evers, Ph.D. In this series, we will be focusing on something we can all relate to… food. So much of our lives revolve around food, whether it's for celebrations, comfort, socializing, or fuel. But can the food we eat be thought of as more than just nutrition? …
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “I knew that if it was between becoming a movie star but staying that size, or just becoming a civilian who had a normal job and was healthy, I would have picked that in a second.” - Josh Peck Our special guest is back today for Part Two of our fascinati…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “The whole book is about me finding happiness in my own way, and what it looked like for someone like me to walk through what I did, be it losing 100 pounds, or facing drug and alcohol addiction and then eventually pivoting in my career. It was all of th…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “We have to be really honest with ourselves, which I think is sometimes the hardest part. We have to really ask ourselves if we are happy in what we’re doing. Are we actually enjoying this, or do we really not like what we’re doing? Deep honesty [with ou…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “There are a lot of gaps to be bridged, and the only way that starts is by getting yourself into a dynamic, personally, where you understand that you’re part of the fabric. Be responsible for how you show up because that’s where it starts.” - Jennifer Ed…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “In the process of networking, you hone your story. You actually get a better idea of what you’re trying to convey, how people are reacting to it, and how you need to modify it over time to become even better at telling your story.” - Pat Hedley Experts …
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “People give up too quickly. They start a campaign and do SEO or paid ads, and if it doesn’t work out in the first month or two, or even three months, they stop. Again, you need to do something consistently for at least 6 months to a year in marketing on…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “The reason why I wrote so many one-woman shows over the years, and then I would always get films, is because it’s almost like dating. My mother used to say start dating a few guys and another guy will see you out at dinner, and that guy will then ask yo…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Confidence is an internal process. It’s all those decisions and all those conclusions you make. It has relatively little to do with what actually goes on in the world, and it has relatively everything to do with what goes on internally in this space bet…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Whether you’re on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that’s what constitutes y…
 
Today’s guest, Kathy Caprino, is an internationally recognized career and leadership coach, writer, speaker, and educator dedicated to the advancement of women in business. Kathy Caprino is also a corporate vice-president and a trained therapist and executive coach, who assists women in business to make a difference in the world. She has written fo…
 
In this episode, Dr. John Norcross is back to provide insight on how the science of behavior change can help us be successful in keeping our resolutions not only in the new year but throughout the year! Dr. John Norcross is an internationally recognized authority on behavior change and psychotherapy. Dr. Norcross is the author of more than 400 scho…
 
Today’s guest, Dr. John Norcross, is an internationally recognized authority on behavior change and psychotherapy. Dr. Norcross is the author of more than 400 scholarly publications, and his work has been featured in hundreds of media interviews. In this episode, Dr. Norcross provides insight on setting our New Year's resolutions: the history behin…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “It doesn’t matter how old you are or what your experience is. You just have to have that little inner voice that says ‘I really want to do it’ and for a woman, ‘I think I can.’” - Wendy Pease Have you ever wondered what would be needed for you to leave …
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Sit with the idea of what it would mean for you to take on a worthy goal, become the best version of yourself, and unlock your greatness by taking on the hard things. I’m asking not just for you, but I’m asking for me and my world, because it’s a chance…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Feeling connection is the same whether I’m in front of an audience with a guitar, or behind a desk talking to someone about what they’ve done the last 40 years. As a corporate executive, you have to connect with people and then pick up that thread and p…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “You just have to believe that there’s a higher version of you that you can tap into and that can access higher-level wisdom, insight, solutions, strategies, people, and connections. If you believe it, and if you believe it strongly, it’s amazing what ha…
 
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Self-pity is when you exaggerate how bad your life is. When you start to get helpless, hopeless, and you think there’s no hope and life can never get better, you dig in your heels and stay stuck. So if you say you are going to work on not feeling sorry …
 
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