show episodes
 
Welcome to FULLY IN IT, a show for visionaries, leaders, entrepreneurs and those who know they are called to so much more. Join me, Kate Saffle, a multiple 6 figure business coach for powerhouse leaders, mindset expert, and a woman on a quest to show that anything you desire to create in your life is actually possible. This show is about going fully in for you and the people you love, by showing up powerfully in all areas of your life. Join me for regular inspiration and encouragement to fol ...
 
Melissa and Kate, two laid-back moms, explore the topics you most want to hear about it--family minimalism, adventuring with your kids, balancing family and work, and more--all in the time it takes you to brew your morning coffee. Sometimes ridiculous, always on point, these two best friends put the fun back in parenting and creating your happier, simpler home.
 
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show series
 
Do you ever wonder what it would be like if you had more support? A community of women backing you up instead of feeling like you HAVE to do it all alone? Our culture really promotes being self-sustainable, not asking for help, and being able to do it all. In this episode, I chat with two women who are alumni of the Purposeful Moms Club. Tricia and…
 
Telling yourself you're not ready to change? What if the ways you're showing up now are exactly what are keeping you from the life you want? In this episode, Kate shares exactly HOW change is created and the two different reasons people pursue change (and the one that ACTUALLY creates lasting change). She also shares her 5 favorite tools for changi…
 
If you were to make all the changes you desire in your life, how long would it take? Laura, a graphic designer and mom of 3 (and foster mom of 2) believes it would've taken her close to a decade before she joined the Purposeful Moms Club. In this episode, we talked about how joining the PMC helped her to trust herself, deepen her self-love, shift h…
 
What does your self-evolution look like? Who are you committed to becoming in this next season? I journaled and released for my birthday to anchor in my evolution of who I'm becoming. In this episode, I'm sharing what I discovered and the journal questions that guided me, so that you can use them too. Head to www.katesaffle.com/podcast/96 for the f…
 
How do you grow your business, write a book, or pursue a passion project when there doesn't seem to be enough time, energy, childcare, or other things available to support you? It's time to change the conversation on this, and I'm going to show you exactly how! Head to www.katesaffle.com/podcast/95 for the full show notes.…
 
What if the most amazing life is possible now but you've been missing it? Recently, I had a profound experience that shifted my experience of my life. If you've been just going through the motions lately OR you're ready to truly love your life every single day, you'll love this episode. Head to www.katesaffle.com/podcast/94 for the full show notes.…
 
Welcome to Epsiode 92 of FULLY IN IT.....my newly rebranded podcast! In this episode I share why I decided to change the name from Happier in Motherhood to FULLY IN IT, what's been happening in my life since Episode 91, and what to expect going forward. For an insane opportunity to get 40% off of EXPAND mentoring membership, make sure to listen to …
 
Do you know what’s even more valuable than material wealth? It’s emotional wealth, or the ability to fully feel and experience all of your emotions. Your emotions are the key to your life experience and are a springboard into the happiest version of you, as mama and woman. If you struggle to feel emotions, feel numb, or desire to feel more high-vib…
 
Has your child received a diagnosis of autism, highly sensitive, or something else? Or do you wonder how to support your child that just doesn't seem to fit in the box society creates for kids? Join me in this powerful conversation with parenting expert, Amanda Lee Welsh. Amanda and her two daughters are all autistic, and she shares her lived exper…
 
What does it take to hit multiple 6 figures in an online business? In this episode, Kate shares how her own personal growth journey has really expanded her income and impact. She also dives into the mindset shifts that needed to happen around business, motherhood, and working hard as well as the tools she used to quickly grow. To learn more, head t…
 
Can you imagine working through all of the beliefs and ideologies you learned as a child to construct a new meaing to your faith? On today's episode, I have Stefanie Melo, mom of 5, Holistic Life Coach for Moms, joining me to talk all things deconstructing Christianity, spirituality, listening to your intuition, and the importance of community on y…
 
Are you craving a happier home life? Do you sometimes feel uncertain about your parenting or how your kids will turn out? Jawaria Ansari, a homeschooling mama of 4 living small in a 675 sq foot apartment, joins me on this episode to talk all things intentional parenting, what it means to be truly happy and confident, and her story of raising a fami…
 
Welcome to Episode 86 of the Happier in Motherhood Podcast. Kirk Saffle, of the Accomplished Father, is back on the podcast! We talk about how we stopped traveling full-time and our experience living by the ocean, how we navigated family life getting out of alignment earlier this spring, the importance of personal and family values, and Kirk’s newe…
 
If you want to feel better and shift your habits to become the higher level version of yourself.....what should be your first step? In this episode, Kate explains how to use one of her favorite tools to shift your days....and ultimately your life. You're going to want to learn how to implement this ASAP and see how it changes the way you show up at…
 
Would you ever considered leaving a comfortable corporate job, with all the perks, to start your own business? My guest and client, Lindsey Dober, did and she shares her story of her pursuit for more flexibility and joy in her work in this episode. As you know, the last few episodes I’ve invited on several of my clients whose stories I believe will…
 
Welcome to Episode 83 of the Happier in Motherhood Podcast! Today I have Kate Shore joining me on the podcast to talk all things motherhood, growing a business, and pursuing dreams. Kate is a fine artist, running an online business, being commissioned for custom paintings, all while raising a preschooler. You’ll hear more in this episode about how …
 
Welcome to the Happier in Motherhood Podcast, episode 82. Today I have a super special guest on, Sarah Bennett of Onle Organics. Sarah is a homeschooling, nomadic mama of 4 who lives part-time on 10 acres of absolute paradise in MT when she and her family aren’t roaming the US in their Airstream. Sarah and I have known each other online since about…
 
Are you feeling a shift in the winds for your family? Does it feel like the right time to bring some fresh intentionality back into the way you do family life? In this episode, we'll look at how to use your values as a compass for making family decisions, pivoting into a new life. For more information, head to: www.thestreamlinedlife.com/the-podcas…
 
Are you feeling it hard to get thing done everyday? Is life just getting you down right now? This short, but potent episode will empower you to shift how you're feeling and show up as the woman you want to be. For the Journaling to Your Happiest Self Masterclass, head to the Facebook group, Happier in Motherhood to catch the free class January 25th…
 
What does it REALLY look like to work through limiting subconscious thoughts to get to the next level of personal growth? This is a raw and vulnerable episode where Kate shares about her breakdown in November, after doing a bunch of deep healing work, and what shifted in her life because of it. To learn more about Kate and working with her, head to…
 
You want to be an intentional mom with a happy home and kids who feel loved and seen. You want to be the woman you've always dreamed of being, with powerful habits who shows up confidently. And you want to know how to balance it all and do this life with more ease. This episode walks you through a process to becoming a more purposeful woman.…
 
Would you be willing to go through an insanely challenging personal growth experience if it meant changing your life? In October 21, I did 7 days of intensive personal growth work, uncovering limiting beliefs and past wounds. In this episode, I'm sharing the 5 most powerful lessons I gained that you can begin immediately applying to your life. For …
 
Welcome to Episode 75 of the Happier in Motherhood Podcast! This is the holiday episode, with a Kate twist. Let’s talk what you actually want, and in this episode, I’ll guide you to creating your ideal holiday experience. Enjoy the episode! Join my FREE holiday workshop “Staying Present and Connected During the Holidays” November 3rd at 1pm EST, ei…
 
Welcome to Episode 74 of the Happier in Motherhood Podcast! I’m so dang excited to share this mindset trick which will create more time and energy for you in your life and business. You have a huge impact to make in the world (and in your home) and this episode will teach you how to do without sacrificing anything in the process. Shownotes: thestre…
 
What if you could grow in all the roles you fulfill AND feel happier in the process? What if you could tap into your own bravery and pursue the life you desire most? Today, I'm talking to two women, Lauren and Stefanie, from the current round of the Purposeful Moms Club. You are going to love these conversations! Head to purposefulmomsclub.com to l…
 
Welcome to Episode 69 of the Happier in Motherhood Podcast! I am so ready to introduce you to the concept of Inviting in Your Life. This is for you if you are feeling stuck or overwhelmed right now or even needing to make some decisions for what’s next and you just don’t know. This episode changes everything. Have you joined my FB group, Happier in…
 
Do you ever pause to think about the story of your life? Do you see how one chapter ends and another begins? Do you ever feel like the plot of your life is moving too slowly? If you have never even thought of these things today, that’s okay, as I’m going to introduce you to one of my favorite ways to think of the life you are creating, and that’s t…
 
In episode 63 I have the most special of guests: my husband, Mr. Kirk Saffle. I know that many of you have been curious about our unconventional life, how we balance our roles while traveling full-time with our kids, and Kirk’s experience of this all. Who knows what’ll happen in this episode with Kirk joining me? Listen in to find out.…
 
I'm Kate Saffle and this is the space where I love encouraging all of you moms and moms to be on your motherhood journey. If you’re new to my podcast, welcome! I’d love to connect with you deeper, so send me a message on IG to @thestreamlinedlife or just send me an email to hello @thestreamlinedlife.com. If you’ve been with me for a bit, then I’m g…
 
How often do you allow yourself to stay in the present moment? Is your brain constantly reminding you of what you should be doing or how you’ve failed in the past? In episode 59, I want to teach you a method for seeing the present moment as one of your most powerful growth tools and the easiest way to become the mom and woman you want to be. Purpos…
 
Do you feel confident making decisions? When you have to decide something for yourself and your family, do you turn to pros/cons lists, ask friends, or hem and haw indefinitely? In this episode, Kate shares a unique belief system that, once you learn it, will radically change every decision you make from here on out. Can you imagine having more pea…
 
In episode 55 Kate sites down with two Purposeful Mom Club alums, Ashley, Courtney, and Laura and unpack what it means to find identity in modern motherhood. They also share insight into what they gained during their time in PMC. The Purposeful Moms Club is a 6 month long group coaching program for women who are ready to get unstuck and radically t…
 
In episode 54 Kate sites down with two Purposeful Mom Club alums, Jessica and Tricia and unpack what it means to find identity in modern motherhood. They also share insight into what they gained during their time in PMC. The Purposeful Moms Club is a 6 month long group coaching program for women who are ready to get unstuck and radically transform …
 
When you are feeling out of sorts, stuck, or lost in motherhood, it’s because you’ve lost your connection to your true purpose. We women are created to live in integrity, in alignment with our purpose as women and mothers, and in deep connection within our homes and relationships. In today’s episode, I’ll teach you the 3 steps that will always lead…
 
So at this point, I have coached lots of women and it's through this work that I’ve seen very specific traits and ways of thinking that my most successful clients have that help them to feel happier and more confident daily. In episode 52 I’m going to share what all of these clients have in common so you can start developing it in yourself. Ready t…
 
What is your current relationship with your feelings? Do you struggle to express yourself? Do you feel negative? Do you cover up how you feel with fake positivity? Do you ever explode with anger and then regret it? Do you wish you knew how to stay balanced emotionally? If you are a normal human being, my guess is that you deal with at least some of…
 
Are you a rule follower or a rule break or a little of both? Do you get easily stressed about following the rules, whether that’s for yourself or your kids? Do you wish you didn’t always play it so safe? In episode 50 we are going to talk about how to break the rules more and have fun doing it. It’s time to shake up motherhood. Follow Kate on IG @t…
 
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