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Women make up half of the world’s population and we are united by biology but so much more. Author Lyndia Lipscomb explores our bonds in her new book, If My Vagina Could Talk. She tells the stories of five different women from different backgrounds, ethnicities and experiences. Yet, as we read, we can find ourselves in the pages. We might all be un…
 
Ah! To sleep perchance to dream! In her book, Wake Up, Sleeping Beauty, Dr. Rose says too many women, wake up to anything but a dream. Maybe it’s a job we dread going to or a partner we settled for. No matter how successful we may appear on the outside, we know that something is missing on the inside. So what now? It’s time to wake up, shake up and…
 
Millie Martinez has been living in Bangkok for the past eight years. The Brooklyn native would love to come back home, but her ex has their daughter’s passport and refuses to give it back. Karyn, Jean and Millie have a frank talk about marriage, divorce, loving a narcissist and how the country of residence (and even the US Embassy) can work against…
 
Are you familiar with The Rock? John Cena? Hulk Hogan? If you are, you probably know a little about the world of professional wrestling. Kim Artlip turned her lifelong passion for wrestling into her profession! And she was in her 50s when she made this decision to dive headfirst into the man’s world of wrestling - starting IGNITE Wrestling. She’s g…
 
The Fourth of July is synonymous with summer! Hot dogs, watermelon, the ppool, or lake or ocean. Karyn and Jean talk about this uniquely American holiday. More importantly, how do you define independence? What was that moment when you realized your independence? Plus triva and fun facts! Join the Fun Feisty Fabulous! Facebook Group!…
 
A lot has happened since the last time Kim Acedo, the Fun. Feisty. Fabulous! Health and Wellness coach stopped by. Kim has started her own podcast, Me Time Midlife Podcast. Karyn has joined WW (formerly Weight Watchers) and lost 45 pounds. Jean has gotten into exercise again. We are discussing making changes and progress! Podcast: Me Time Midlife h…
 
When Strong Women Speak, Strong Women Listen is a the first of a trilogy of books of over 8,000 quotes from strong women compiled by Adriana Fuentes Diaz. These are words of wisdom from women throughout the ages. These quotes span a variety of categories including: love, friendship, happiness, success, gratitude, truth, values, and forgiveness. Adr…
 
Rummaging around inside of you (yeah you!), there is a book waiting to be written. It could be your memoir. Maybe you have an inspirational/motivational book that can lift others up. Could it be you have a story to tell, be it funny, scary or edge-of-your-seat suspense? Karen Smith of Hen House Publishing is answering questions that wannabe authors…
 
Dana Hagstrom has a story to tell; but it isn’t just a story, it’s her life. How did she go from a homeless retiree to a published author, speaker and coach? How do you change your mindset to be able to change your life? Dana has quite the story to tell and we want to hear all about it. Tough, tenacious and too-good to be held down. Dana has done w…
 
You can have it all! You can do it all! … You can be totally exhausted and lose sight of yourself! Shelley Mechette is founder of The PowHERful Woman and she is letting women off the hook. You don’t have to have and do it all! You are more than someone’s wife, someone else’s mom, employee, boss, daughter, friend … You are and always have been you! …
 
You’ve heard, “Physician heal thyself”. Well, Jacquie Nelson-Walburn knows that you don’t have to be a physician to take control of your health and heal yourself. Her health was spiraling downward. Even a B.S in Nutrition didn’t help. She had to do something and she did. Within a year she had lost 90 pounds, reversed her diabetes, chronic kidney an…
 
Ah! To sleep perchance to dream! In her book, Wake Up, Sleeping Beauty, Dr. Rose says too many women, wake up to anything but a dream. Maybe it’s a job we dread going to or a partner we settled for. No matter how successful we may appear on the outside, we know that something is missing on the inside. So what now? It’s time to wake up, shake up and…
 
If you want a quality life, you know you need to eat right and exercise … but is that it? It’s a good start, but Elizabeth Roddick knows it is just the beginning. She says “Health is not only about the absence of sickness. It is about feeling good every day and having the energy to enjoy day to day activities.” What else is involved? Listen and hea…
 
Sometimes it seems as if everyone is part of a couple, a married couple. From taxes to vacations, it seems everyone assumes a party of two or more and never a party of one. Nowhere is more apparent than in retirement. What is a solo ager to do! Enter Sara Geber, author of, Essential Retirement Planning for Solo Agers. She counsesl on retirement and…
 
Civility is more than manners, courtesy, and politeness. At its core, it is about respect for others in behavior and speech. Dr. Lewena Bayer of Civility Experts is also the author of Civility at Work and several other books. She knows that giving respect should always be a given. What does civility look like? How can it be implemented? Website: ht…
 
Bonita Owens, speaker, coach and founder of the Amazing Women Network helps women step into their destiny – to have more, be more and do more! We talk about uncovering our true purpose. Your life isn’t over and yes, it’s time for your life to be about you and not everyone else. You have given to everyone else, isn’t it time that you gave something …
 
While we’ve been dealing with COVID-19, a worldwide pandemic, for over a year; there is a silent pandemic that is also worldwide and affects 1 in 3 Americans – sexual abuse. FM Ellis, author of My Life as a Lemon is one of the victims of this often deadly and always life-altering phenomenon. She stops by to discuss why kids need to be armed with th…
 
Did you know that the Fun. Feisty. Fabulous! podcast has a mascot? It’s Jake! Jake is Karyn’s 14-year old toy poodle and he always has something to say. Cherie Marquez is a dog trainer, known as the Dog Mystic! We talk to Cherie about her interesting career path and she also gets to guess what Jake would say if he could talk. There is something for…
 
We had a blast chatting with Christina Vo! She is a brand strategist who is passionate about helping 40+ women own their stories, find their message, and share it with others. We talk about branding and we shared some our stories. We talk about life’s twists and turns and making the most out of what you have. We talked for almost an hour so settle …
 
No matter how bad your situation looks, no matter what is or isn’t going on, author and blogger Lisa Kohn has a message for you, there is always hope. Her memoirs To the Moon and Back tells the story of a childhood and adolescence filled with drugs, addictions and cult membership (Unification Church). Yet she emerged with a very important message t…
 
Jennifer Benson-Moss knows the hero’s journey because she’s lived it. An English as a second language teacher, she spent 14 years abroad, working in the Middle East. During that time, she met her husband, survived the 2004 tsunami, and lived in the region as an ex-pat and a woman. An incredible journey and an incredible experience and all because J…
 
It’s fun to frolic and be frisky in the sun but your skin can pay dearly for it later. Enter Cheryl Capobianco. Her company Tiki Hut Livin’ combines her passion for fashion with the need for sun safe living. Gone are the days of that thick white zinc strip on your nose. She’s got everything from towels, activewear, hammocks and even pet googles! Sh…
 
Business and finance coach Lisa Duke helps educate people on finances and investment basics. You don’t have to know everything but it helps to know something. The old days when Me-Maw trusted Paw Paw to manage the money are gone. For women, financial knowledge is power! Managing money well makes good sense … not to mention dollars and cents! Websit…
 
We’re all familiar with the Golden Rule: “Do unto others as you would have them do unto you.” Sure, it sounds good, but in real life it’s a lot harder to put into practice. In her book, THE LIMITLESS GOLDEN RULE: 21 Ways to Use the Golden Rule In Your Life, Joyce Fields talks about how you can apply the Golden Rule in your real life why you should …
 
If you want to do something different or just take a chance but are worried about being ‘too old’ … meet Dr. Janice Hooker Fortman! She’s reinvented herself several times and shows no signs of slowing down at 78 years young. A Fiercely Real Model, Dr. Janice has a thing or two to say to people who thinks she’s too old! Website: https://www.drjanice…
 
You’ve heard the common adage, “When life gives you lemons, make lemonade.” Sure, it sounds good. It definitely sounds positive … but is it true? Carenda Deonne says no! This women’s empowerment specialist encourages women to take aim and throw those lemons back. She is all about getting real and honest with ourselves, embracing our imperfections a…
 
Relationships are like a dance. It could be a regal waltz or a sexy rumba! But not all dances are good! In her book The Dysfunctional Dance of the Empath and Narcissist, Dr. Rita Louise looks at what a narcissist is, what they do and how we can protect ourselves. This dance becomes especially difficult if you are an empath. However, even if you are…
 
You’ve heard of the Ghost Whisperer and the Dog Whisperer, Eileen Head is the Relationship Whisperer! She is an author and relationship coach, she uses the Enneagram personality model to help clients see what their personality profile is and how they need to be loved. The best relationships begin after someone knows themselves and their needs. Once…
 
Ashley Bush is the author, of nine self-help books and a therapist helping clients live deeper and more fulfilling lives. But we want to hear her story. What led Ashley, a married mother of five grown children, to spend half of the year in New Hampshire and the other half in Guatemala. An empty nester, an ex-pat … and a singer. Ashley’s life is one…
 
2020 has definitelyl been a year for the record books! We're actually social distancing for the holidays! Can you believe that! As we end a year that will forever be known for quarantining, mask-wearing and toilet-paper hoarding, we thought it would be a good idea to harken back to a simpler time. This is our Christmas show from two years back fill…
 
Millie Martinez has been living in Bangkok for the past eight years. The Brooklyn native would love to come back home, but her ex has their daughter’s passport and refuses to give it back. Karyn, Jean and Millie have a frank talk about marriage, divorce, loving a narcissist and how the country of residence (and even the US Embassy) can work against…
 
Laura McCaskill wears many hats: author, blogger, YouTuber, and animal rescuer. She uses her talents specifically to help those that don’t have a voice. Among those are people who are the victims of bullying. While we hear about bullying in school, it is a phenomenon that goes beyond the classroom Bullying is found in college, at work, at home, amo…
 
Shirley Vernick is the author of young adult novels. The road to writing for her was a crooked one indeed. She also talks about the whirlwind six-year journey that took her from the single, never-married daughter of two living parents to widowed wife of two young kids who had lost both parents. And then there is ice cream … who doesn’t love ice cre…
 
Substitute teachers are special. While people love and respect their teachers, the same cannot be said for substitute teachers. Even the good kids give substitutes a hard time – not to mention the teachers and administrators! Laura White Moss knows the substitute struggles first hand. In fact, she’s turned her experiences into a book, Mrs. White’s …
 
Did you know that only 4% of women consider themselves beautiful? Or, 67% of women don’t feel they are ready to take the mantle as leaders? It’s a shame and Karina Velasco decided to do something about it. Karina, author of The Future of Sex, helps strong, capable women find the keys that unlock the door to inner confidence and strength. Website: h…
 
Life was good for Amy Herrig, when the government accused her and her father/business partner of a series of crimes that could have landed them in prison for life. A four-year legal battle ensued with a roller coaster ride of ups and downs with serious consequences. But Amy was determined to get out of it better than she went in. And guess what. Sh…
 
Corbie Mitleid isn’t a self-help guru. She is a speaker, author and certified tarot card reader. She wrote Clean Out Your Life Closet as an anti-self help book. Instead of giving everyone one answer, she asks the questions and allows the reader to come up with the best answers for them. The discussion covers the power of No, asking yourself the har…
 
Are you familiar with The Rock? John Cena? Hulk Hogan? If you are, you probably know a little about the world of professional wrestling. Kim Artlip turned her lifelong passion for wrestling into her profession! And she was in her 50s when she made this decision to dive headfirst into the man’s world of wrestling - starting IGNITE Wrestling. She’s g…
 
Kim Olver is the author of Choosing Me Now, and a producer of the Life = Choices; Choices = Life podcast. She says there comes a time in your life where you are done choosing everything and everyone else and now is the time to choose yourself. What matters to you? What do you want to be? What do you want to do. Answering these questions is a proces…
 
A lot has happened since the last time Kim Acedo, the Fun. Feisty. Fabulous! Health and Wellness coach stopped by. Kim has started her own podcast, Me Time Midlife Podcast. Karyn has joined WW (formerly Weight Watchers) and lost 45 pounds. Jean has gotten into exercise again. We are discussing making changes and progress! Kim's Podcast: Me Time Mid…
 
Remember when social media was fun? Mari Bell does. She is the founder of No Ma’am - a fun, feisty and fabulous Facebook page for women over 40. No Ma’am has expanded to include the adult-oriented No Ma’am After Dark and No Ma’am Fitness. All of Mari’s No Ma’am pages offer the enjoyable and entertaining break that we all need right now. No Ma’am No…
 
In her memoir, From Rubble to Champagne, Vivianne Knebel tells a story that started in war-ravaged Berlin in 1943 and crosses the Atlantic to Canada and finally to the United States. It is a tale that starts with a young girl begging for scraps to eat and ends with a woman living her best life. Her feistiness kept her going and now she is living fa…
 
Blanca Greenstein spent 25 years as an attorney. And, she was a darn good attorney with the awards and accolades to prove it! But a change was coming. She founded the Laws of Life which is dedicated to empowering and energizing people through media and entertainment solutions. On top of all that, she has her own radio show, Fired Up with Blanca! Li…
 
Brittany Parsons knows about being busy! This new mom is also a business owner. As a Breakthrough coach, she helps other female business owners gain clarity and find their voice. Knowing their why and specifically what they are about are critical to starting and growing their business. You might think a business owner would automatically have a voi…
 
Women make up half of the world’s population and we are united by biology but so much more. Author Lyndia Lipscomb explores what bonds us in her new book, If My Vagina Could Talk. She explores the stories of five different women from different backgrounds, ethnicities and experiences. Yet, as we read, we can find ourselves in the pages. We might al…
 
Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020 Julie Ward of Fresh Food Alchemy (www.freshfoodalchemy.com) knows about the magic of food. She defeated her depression, managed her mood and her did away with her digestive issues with a plant-based diet. With 25 years of first-hand experience, she knows and has lived the difference the …
 
Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020 Lora Cheadle is fun, feisty and fabulous and she FLAUNTS it! She made the transition from corporate attorney to burlesque performer. In fact, she chronicles her transition in her book, FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, and Spiritual Self! In fact, FLAUNT is an acronym …
 
Best of Fun. Feisty. Fabulous! – Originally uploaded 5/19/2020 About to start a career as a coach, Debbie Roppolo was excited about this new and exciting step in her life. Then a road raging driver, sent her careening into oncoming traffic. With over 200 stitches, and having lost the use of her right arm, her future changed in an instant. But it wa…
 
Best of Fun. Feisty. Fabulous! – Originally uploaded 5/26/2020 We all have stories - stories we tell others and stories we tell ourselves. So, when you tell stories about your life are you the victim or the victor? In the book, Your Stories Don't Define You. How You Tell Them Will, Sarah Elkins looks at the stories we tell ourselves and how we can …
 
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