Best Kari Coody Podcasts (2023)

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226. This is just the beginning with Julie Davey and Kari Coody 13:33

2M ago13:33

13:33

Thank you SO very much for your support over the last 3.5 years! This last episode was such a great walk through memory lane and we are grateful! As mentioned, here are some key places to continue to follow along with Julie: Website: www.julieannwellness.com Instagram: www.instagram.com/julieannwellness Facebook: www.facebook.com/julieannwellness E…

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225. What's the best probiotic? with Julie Davey, NP 10:23

3M ago10:23

10:23

Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Email: julie@julieannwellness.com Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/kar…

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224. How your mood and gut are connected with Julie Davey, NP 12:25

3M ago12:25

12:25

Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Email: julie@julieannwellness.com Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/kar…

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223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith 27:24

3M ago27:24

27:24

Connect with us→ via social media👇🏻 Dr. Kela Smith Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Email: julie@julieannwellness.com Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.in…

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222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D. 9:08

3M ago9:08

9:08

Get your own tongue scraper here ! Connect with Kari: Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Email: kari@karicoody.com

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221. Budgets aren't boring with Linda Lotich from SeedTime 36:19

4M ago36:19

36:19

Budgets are only for those who are struggling financially. Budgets aren't stressful if done right, they actually decrease stress. Budgets aren't 'boring money talk' either! Or at least this conversation isn't:) Tune into my chat with Linda from @seedtime money and laugh, learn and take action in the area of budgeting! Helpful Links: How to calculat…

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220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D. 12:02

4M ago12:02

12:02

Links to my favorite sodium sources: - Crucial Four m- salt is my favorite. use code KCPHARMD10 to save - Redmond real salt- second best, easy to buy in bulk, budget-friendly. use code KCPHARMD to save. I also like re-lyte for electrolytes to add to water! Connect with me: Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.…

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219. What is really behind diet culture? with Tori Mae Hein 46:37

4M ago46:37

46:37

This episode was so much more than I thought it would be! Tori is such a joy and has so much personal experience and knowledge with black-and-white thinking. As a self-proclaimed overachiever (ahem, I can relate:), she unpacks what is really behind it all and helps us understand why your motivation really does matter in all aspects of life. To conn…

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218. What is HTMA testing and why you may want to consider it with Kellie Bernardi 35:14

5M ago35:14

35:14

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kellie Instagram: http://www.instagram.com/healthandkellness Website: www.healthandkellness.com Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Web…

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217. Could you have candida overgrowth? with Julie Davey, NP 15:26

6M ago15:26

15:26

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Learn more: GI Mapping: https://www.julieannwellness.com/gi-mappi…

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216. How to enjoy holiday treats without the 'side effects'! with Gina Harney 28:56

6M ago28:56

28:56

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Gina Instagram: http://www.instagram.com/fitnessista Website: www…

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215. Taking a PPI, Listen up! with Julie Davey, NP 20:22

6M ago20:22

20:22

Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com GI Map Packages: https://www.julieannwellness.com/gi-mapping#packages Save 10% on High Quality Supplements: https://api-us…

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214. The NEW Healthcare with Kari Coody, Pharm D. 30:47

6M ago30:47

30:47

Find out more about the free resource + space for community around this topic: www.karicoody.com/thenewhealthcare Connect with us→ via social media👇🏻 I Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD I nstagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https…

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213. The most overlooked detox pathway with Kari Coody, Pharm D. 8:53

7M ago8:53

8:53

For more information in joining us in the lymphatic challenge visit this website: www.karicoody.com/lymphchallenge Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https:/…

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212. Parasites: the need to know with LaKrista ODell 32:19

7M ago32:19

32:19

Follow along with LaKrista on Instagram: https://www.instagram.com/lakristaodell/ Brand Partner: Perfect Supplements Fav products: Gelatin, Vitamin C and Liver caps. Code for discount: KCPHARMD to save 10% Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast…

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211. The #1 way to detox effectively & naturally 7:24

8M ago7:24

7:24

Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com

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210. Top 5 signs your gut is out of balance with Julie Davey, NP 9:39

7M ago9:39

9:39

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: ht…

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209. What could be wrecking your metabolism? with Becky Bell, MS, RDN, LN, CLT 48:12

8M ago48:12

48:12

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Becky Instagram: https://www.instagram.com/rooted.dietitians/ Website: https://www.rootednutritiontherapies.com/ Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/juli…

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208. Is IBS a real diagnosis? with Julie Davey, NP 8:39

8M ago8:39

8:39

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: ht…

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207. 6 Tips to Boost Energy and Lessen Stress from 2 High Achieving Women 31:54

8M ago31:54

31:54

Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Stefanie Instagram: https://stefaniegass.com/instagram Website: www.stefaniegass.com Podcast: The Stefanie Gass Show Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links…

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206. Common but not normal: Low Libido with Meg Langston FNTP 33:30

8M ago33:30

33:30

To stay in touch with Meg: Instagram: @meg_langston Website: www.meglangston.com Connect with us→ via social media👇🏻 Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd…

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205. Sex hormones, how do they get out of whack? with Kari Coody, Pharm D. 11:40

8M ago11:40

11:40

Cortisol steal: https://drive.google.com/drive/u/0/folders/119aTWEGlKUNwrIRXsbMgCuYMj4pZR-cL Adaptiv deep dive episode: https://podcasts.apple.com/us/podcast/take-the-upgrade/id1434976550?i=1000467853814 More on doTERRA: www.karicoody.com/eolearn Connectwith me: Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/ka…

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204. The relationship between Copper, Iron and Magnesium Part 2 with Morley Robbins 39:12

9M ago39:12

39:12

Resources mentioned: Books: -Iron: the most toxic element by Jym Moon: https://amzn.to/3Gl3AP5 - Cu-re your fatigue by Morley Robbins: https://amzn.to/3yZ5fYL Article by Ray Peat https://raypeat.com/articles/articles/iron-dangers.shtml Connect with Morley: https://www.instagram.com/therootcauseprotocol/ https://therootcauseprotocol.com/ Connect wit…

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203. The relationship between Copper, Iron and Magnesium Part 1 with Morley Robbins 37:14

9M ago37:14

37:14

Resources mentioned: Books: -Iron: the most toxic element by Jym Moon: https://amzn.to/3Gl3AP5 - Cu-re your fatigue by Morley Robbins: https://amzn.to/3yZ5fYL Article by Ray Peat https://raypeat.com/articles/articles/iron-dangers.shtml Connect with Morley: https://www.instagram.com/therootcauseprotocol/ https://therootcauseprotocol.com/ Instagram::…

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202. Which form of magnesium should you take? with Kari Coody, Pharm D. 16:06

11M ago16:06

16:06

Today's brand partner info: Crucial four! My fav products are mSalt and Magnesium Bicarbonate. Use code KCPHARMD to save 10% on your purchase. Resources for today's episode: This blog post has much more information and tutorials for you! Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.ins…

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201. Everything you need to know about Leaky Gut with Julie Davey, NP 7:09

12M ago7:09

7:09

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody…

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200. Leave no stone unturned: an in depth case study with Kari Coody, Pharm D. 39:07

12M ago39:07

39:07

Our Brand Partner today: Bubbleroot Foods! Check out more information here. Use the code KCPHARMD to save 10%! More on how I use bumbleroot foods in my adrenal cocktails here. To view today's episode with slides visit: www.karicoody.com/casestudy Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:…

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199. Boundaries: How you teach people to treat you with Dr. Kristie Overstreet 37:05

1y ago37:05

37:05

Special links for this episode: Website: https://drkristieoverstreet.com/ IG:https://www.instagram.com/kristie_overstreet The Ideal Connection FB Group for Women: http://www.facebook.com/groups/idealconnection/ For Women: Communicating Your Needs without the Guilt https://learn.drkristieoverstreet.com/freeguide Ideal Intimacy Method for Women progr…

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198. The 5 steps of healing from betrayal with Dr. Debi Silber 24:59

1y ago24:59

24:59

Connect with Debi: TikTok: @debisilber Facebook: https://www.facebook.com/InspireEmpowerTransform Twitter: https://twitter.com/DebiSilber Linkedin: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.inst…

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197. Stress and your gut with Dr. Heather Finley 38:17

1y ago38:17

38:17

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Heather Instagram: www.instagram.com/drheatherfinley/ Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www…

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196. Approaching gut health with practicality not overwhelm with Dr. Heather Finley 29:25

1y ago29:25

29:25

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Heather Instagram: www.instagram.com/drheatherfinley/ Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www…

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195. The reason sugar is not the enemy with Kate Deering 31:31

1y ago31:31

31:31

Connect with us→ via social media👇🏻 Kate Deering Instagram: www.instagram.com/katedeeringfitness Book: How to Heal Your Metabolism Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.l…

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194. "Pro-metabolic" explained! with Whitney Mundell, FNTP 29:23

1y ago29:23

29:23

Connect with us→ via social media👇🏻 Instagram: @restored_nutrition www.restorednutrition.co Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://w…

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193. How to become metabolically flexible with Narado Zeco Powell, CFT, CNS, CES 37:53

1y ago37:53

37:53

Narado Zeco Powell was born in Montego Bay, Jamaica and as a child, he was underweight. When he moved to the United States at age 16, he was 5’11” and weighed 113 pounds. By age 18, he was inspired to learn more about fitness and nutrition and took a special interest in fitness. He spent 18 years educating himself by reading evidence based scientif…

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192. Someone to walk with on your health journey with Christine Vuocolo 26:53

1y ago26:53

26:53

Connect with us→ via social media👇🏻 Insta: Christine Chickie Vuocolo (@chickie1616) Facebook: Christine Chickie Vuocolo | Facebook Tiktok: the_holistic_chic Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com…

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191. The Thyroid-Gut-Axis with Julie Davey, NP 8:57

1y ago8:57

8:57

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: ht…

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189. The one thing all women should be eating with Kari Coody, Pharm D. 15:00

1y ago15:00

15:00

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody…

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188. Breaking Down Functional Lab Testing with Taylor Dukes, NP 34:34

1+ y ago34:34

34:34

Taylor Dukes is a board-certified family nurse practitioner. She owns a private practice in Fort Worth, Texas where she works with patients 1:1 to get to the root cause of their symptoms. She also owns a wellness center in Fort Worth, Texas that includes everything from IV Vitamin Therapy, saunas, and physical therapy. She focuses on taking a root-…

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187. Headaches and the Cycle of Pain with Meg Mill 28:18

1+ y ago28:18

28:18

Meg is a mom of three, pharmacist and functional medicine practitioner. Meg’s practice is focused on helping people reset their digestion, reduce inflammatory symptoms, balance hormones, get more energy, reduce anxiety, and restore their immune system. This episode kicks off with our guest, Meg, sharing her background and how she moved from pharmac…

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186. Could you have SIBO? with Riley Romazko 24:58

1+ y ago24:58

24:58

Riley is a Gut-Brain Holistic Nutritionist. She has a Bachelors (BSK) in Kinesiology, minor in Dietetics, and an Associates in Nutritional Sciences (ASN). She is a Certified Holistic Nutritionist (CHN), Certified Clinical Medical Assistant (CCMA), and Certified Personal Trainer (CPT). Her hobby is researching the latest on gut health and challengin…

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190. Why the Coffee Enema? with Eileen Durfee 34:56

1+ y ago34:56

34:56

This episode kicks off with Kari and our guest, Eileen Durfee, discussing the history of coffee enemas. Eileen shares how a coffee enema works in our body and explains the benefits of a daily coffee enema. Eileen shares a step by step process on how you administer the coffee enema. Connect with Eileen→👇🏻 Instagram: @creatrixsolutions On the Web: ww…

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185. The Ins and Outs of Autoimmune Disorders with Rachel Smith 39:37

1+ y ago39:37

39:37

Rachel Smith has been studying and working in health and wellness for over 7 years. She has a background in healthcare administration, scientific research, fitness coaching, and is a certified Functional Diagnostic Nutrition Practitioner. She is the owner of Natural Health Rising, which is an online holistic wellness company where she helps women n…

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184. Why the rise in autoimmune issues with Carrie Vitt 31:53

1+ y ago31:53

31:53

Carrie Vitt is a cookbook author and FNTP (Functional Nutritional Therapy Practitioner) who began her journey towards organic, unprocessed foods when she discovered her 24/7 migraines were caused by the pesticides, herbicides, hormones, etc. in the foods she was eating. Through organic, unprocessed food her family was able to reverse: Hashimoto’s d…

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183. Finally understand and work with your hormones with Dr. Carrie Jones 36:34

1+ y ago36:34

36:34

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Gr…

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182. Why can't I lose weight no matter how much I try?! with Kari Coody, Pharm D., IHP2 17:46

1+ y ago17:46

17:46

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody…

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181. Common not normal: Fatigue with Kari Coody, Pharm D., IHP2 15:43

1+ y ago15:43

15:43

Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody…

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180. Helping women get back into balance with Amanda Leigh 40:26

1+ y ago40:26

40:26

Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. Amanda has helped women since 2012 transform from the inside out through balancing their minerals, becoming emotionally fit, and doing the inner work to become the best versions of themselves. She has a background in women’s wellness and fitness a…

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179. Defining your health priorities in this day and time with Eliza Bacot, Nurse Practitioner 38:18

1+ y ago38:18

38:18

Eliza is an acute care nurse practitioner, focusing on the critical care. While working in that setting she began to realize that the tools she had to help people become well were limited. So in an effort to better serve her patients, Eliza began studying wellness and she has never looked back. We all know the state of our world right now. We are b…

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178. How to heal your acne from the inside out with Katie Stewart 33:05

1+ y ago33:05

33:05

Katie Stewart is a Registered Holistic Nutritionist specializing in helping women with chronic acne clear their skin from the inside out. This episode kicks off with Katie sharing her personal journey with acne and the steps she took to heal her body from acne. Kari and Katie discuss all of the many factors that can play a part in causing adult wom…

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177. Five steps process to help manage emotions when they arise with Jessica Hottle 38:03

1+ y ago38:03

38:03

Jessica Hottle is a faith-based fitness coach, podcast host, speaker, and author. She hates rules, restrictions, and religious duties, and lives her life by putting God first. Jessica loves to live authentically, with integrity, and in freedom through Christ. In this episode, Jessica and Kari discuss the five steps to help manage emotions when they…

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