show episodes
 
O
Optimal Health Daily

1
Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

Unsubscribe
Unsubscribe
Daily
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Pop Culture Universitea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Monday / Wednesday / Friday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture.
 
Chitchat Dad is a podcast and blog series charting a pregnancy from the male perspective. From UK journalist Haseeb Malik, the show looks at some of the key stages along the nine month journey while also reflecting on what it's like to be a dad. Where do we go wrong? And, where can we improve? There is no exact science to parenting or being a father; so the podcast aims to share experiences, enlighten and inspire listeners with input from other fathers, mums and industry professionals.
 
Through My Eyes With 1 Eyed Willie is a talk and hip-hop/urban culture interview podcast that is released once a week on Tuesdays. The show is hosted by 1 Eyed Willie and is distributed by TWENTY5IVE8 Networks. On Through My Eyes With 1 Eyed Willie you will hear a wide range of guest and topics from producers, authors, designers, entrepreneurs, and artists discussing their past and or present contributions to the hip-hop culture.
 
Join journalist, Kizzy Cox, and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. Check us out for comedy and hilarity, and seriousness, especially if you get called on the carpet. An Ebony #1 pick by someone named Ebony, What’s The 411 has interviews with celebrities and wannabe celebs, as well as, authors and info ...
 
Loading …
show series
 
Tonia Kendrick with Smart Money Mamas helps you create a vision board for your business. This is part 1 of 2 Episode 909: [Part 1] How to Create a Vision Board for Your Business by Tonia Kendrick Chelsea Brennan is a hedge fund investor turned online entrepreneur that helps moms make their money work for them and embrace their ambitions, so they ca…
 
Jesse Cramer talks about having room for error Episode 2253: Room For Error by Jesse Cramer Jesse started The Best Interest in 2018. He was a mechanical engineer by day, working on satellite telescopes. But his passion was to help people improve their personal finances. He began writing to "learn in public," to help people, and to add genuine signa…
 
Sabrina of The Budding Optimist shares 7 steps to embracing change. This is part 1 of 2. Episode 2708: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung…
 
Margo Aaron of That Seems Important talks about good guys and bad guys Episode 1699: Good Guys and Bad Guys by Margo Aaron Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular …
 
Niki Bezzant with Les Mills talks about bone health Episode 2089: Staying Fit - Right Down to the Bone by Niki Bezzant On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, …
 
Robert Farrington of The College Investor talks about the risks and rewards of international bonds Episode 2252: The Risks and Rewards Of International Bonds by Robert Farrington Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for their future. He also helps parents…
 
Dr. Susan Chanderbhan of ChandPsych shares 2 short posts covering the benefits of outdoor activities and what health anxiety is Episode 2088: How (Short) Outdoor Activities Can Benefit Your Mental Health AND What is Health Anxiety? by Dr. Susan Chanderbhan Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples w…
 
Joshua Becker of Becoming Minimalist tells you what not to declutter first Episode 2707: 10 Things NOT to Declutter First by Joshua Becker Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story …
 
Keith Wilson breaks down ambivalence from a new angle. Episode 1698: Ambivalence by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person …
 
Dr. Jenny Brockis talks about making work work Episode 908: Making Work Work by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving…
 
Loading …

Quick Reference Guide

Copyright 2023 | Sitemap | Privacy Policy | Terms of Service