The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Get Fit with Jodelle


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Protein Podcast - Everything You Want to Know About Eating Protein
58:28
58:28
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Vegan, vegetarian, carnivores, omnivores, or somewhere in between, the main theme across any WOE (way of eating) or that most any diet protocol will agree on is one fundamental truth: Optimal health starts with making sure that every cell of your body has the essential building blocks that it needs in order to do the required tasks of each individu…
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Dr Peter McCullough - Important Health Information Update
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My next guest is a returning Dr, who’s information is so science-based and true that he got me put into YouTube jail, and for good reason, because he is sharing truth, facts, and information to help people make an informed decision regarding their health. So listen and take notes because this podcast could get pulled too, as I welcome back to the p…
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Morley Robbins - Fix Fatigue, Magnesium, Copper, & VITAMIN D
1:21:01
1:21:01
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If I could put on my voicemail, stop the gluten and pUFAs, take magnesium, get out from behind your rectangle and get sunlight daily and call me if nothing changes I think I would be out of business ....because I believe so strongly in the power of magnesium and sunlight! So to that affect I had to bring on the "Magnesium Man" himself.... Morley Ro…
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Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen T
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If you have tried everything as a bio-hacker and mitochondriac and are still dealing with health issues perhaps this next episode will elevate your thinking to try a couple more solutions for issues that are long standing issues specifically when we are talking about an oxygen deficiency.... ....many of us nowadays are oxygen deficient for a variet…
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DR RAY PEAT - Hormones, Blood Tests, Protein & More Q&A
1:09:15
1:09:15
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I am eager to welcome back on the show, Dr Raymond Peat, a regular here, and for good reason as you will find out from his vast knowledge for those of you who are new here……and I think I speak for all of you when I say he’s very much appreciate by many of you listeners. I typically reach out and let you know that I am getting ready to podcast with …
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Get Fit with Jodelle


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How Stress Makes You Fat, The Truth About Calories
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59:01
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Why do people struggle, often for their whole lives, to lose fat or stay skinny? It’s definitely not for lack of trying.I’m going to start of with a blog post excerpt of my next guest…..And as a teaser, this guest as been requested by some of my listeners….So here is his blog post which will kick off what we will be talking about today….He Writes: …
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My Top Favorite Topical Supplement - Magnesium!
25:56
25:56
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Flo’s Daughter Etsy Store - my favorite natural skin care & my favorite Transdermal Magnesium :https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10Promo code: JODELLE10Other Show sponsors:Swanwick Sleep Blue-Light Blocking Glasseshttps://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10Looking to consult with me but not sure where to start?…
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Talk Story W/ 5 Of My Clients - Infertility, Weight & More!
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Today we “Talk Story”….which in Hawaiian means we learn from others which helps us better ourselves. Today you may hear your own story and your own struggles within one of my special guests. Welcome to a very special episode with 5 of my clients who have quite some amazing stories to tell. Listen in for nuggets of healthy tips, suggestions, and rec…
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DR JOHN LIEURANCE - METHYLENE BLUE, A MITOCHONDRIACS FAV!
57:55
57:55
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This epic episode I invite back Dr. John Lieurance, Chiropractic Neurologist and Best-selling Author, because there was such a slew of feedback that listeners loved you and your knowledge, Dr Lieurance so thank you for coming back on.So based on my recent banned podcast from YouTube, I suppose I should open this episode by saying, this podcast is f…
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C60 Carbon60- Mitochondriacs love it & you will too!
1:03:17
1:03:17
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1:03:17
C60 show, Ken The Scientist is back for what the 3rd time! Yep, his name is Ken Swartz and he is the founder and Chief Science Officer of C60 Purple Power, and if you haven’t heard our previous podcasts about what c60 is and how it affects your health on so many different levels, then I’ll have the other shows to refer back to in our shows notes, b…
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LUCAS AOUN - Supplements You’ve Never Tried That Work!
1:12:48
1:12:48
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Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He’s doing the grunt work for us of uncovering the most beneficial and well-re…
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DR RAY PEAT - Cancer, Asthma, Hair Growth & more!
1:06:50
1:06:50
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Get your pen and paper ready to take notes and learn from one of the greats, Dr. Raymond Peat is back again answering your questions and mine today...His latest newsletter blew my hair back and so I had some questions related to cancer metabolism and his answers will astound you as always. TO GET HIS NEWSLETTER AND SUPPORT THIS AMAZING DOCTOR AND H…
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Stubborn Fat Loss, HRT, Peptides & More w/ Titan Medical
1:08:31
1:08:31
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1:08:31
It’s time to Get Fit with Jodelle, because we are talking stubborn fat loss and what to do about it, hormones, peptides, and my old school favorite from my bodybuilding days ECA stack…as well as some cutting edge therapies such as IV therapies and even a new drug you may want to look into, yes I said drug….. and as usual with regard to our health w…
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Heavy Metal Detox - Graphene Oxide - Dr Bill McGraw
1:11:51
1:11:51
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Conspiracies are only conspiracies when there is no scientific data to support the conspiracy. But when there is data, it’s now science and conspiracy...You’ll be on the edge of your seat for this one! Dr Bill McGraw a prolific research scientist, and is a master of Rife technology treating and helping people with all kinds of chronic disease. He h…
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Ray Peat Questions Needed + My Favorite Things for 2022
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35:34
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35:34
My favorite things I”m loving and using currentlyBoka toothpaste for toothpaste with HydroxyapatiteBoka.comC60 Purple Powerhttps://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10%Ann Marie Gianni Skin care & Hair carehttps://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Egg whites Intl for protein https://shareasale.com/r.cfm?b…
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Get Fit with Jodelle


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How to Fix Mitochondria w/ The Mito Man Randy Lee
53:51
53:51
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Are you run down, tired, listless, do you poop out a parties? Okay done with the Lucy quotes but seriously I’m seeing more and more in my practice people chronically low on energy, fatigued out like crazy, and in general it seems like everyone’s health is really struggling. So think of it from a cellular health standpoint. If we are made of trillio…
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Protein Power - Why Protein & Which Kind is best for health!
1:02:29
1:02:29
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I have always been an egg white girl. Now, ...I know, I know, the yolk has all the important nutrients and the egg was created to be eaten with both parts to make a complete amino acid, blah blah blah.....but what if the egg white is actually MORE nutritious BECAUSE it can be more convenient to consume? Well my guest today is about to fill us on on…
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Banned from Youtube, My Morning Routine & Virtual Movement
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22:18
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22:18
Recently after uploading a podcast to Youtube with Dr. Peter McCullough, I was banned with a "strike 1" against my channel for posting controversial health information. I encourage you to find the podcast in my audio podcasts and take a listen and you will see how caring and compassionate Dr. McCullough was in his delivery of sound and scientifical…
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Dr Peter McCullough - Omicron, Novavax, Mass Anxiety
58:35
58:35
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58:35
Dr Peter McMullough, one of the top cardiology specialists in the nation and someone who was recently making headlines on the Joe Rogan podcast as well as the well known "McCullough Report" podcast, is back with me for a second podcast episode and I’m so thrilled, and especially because we are about to discuss something that is really making waves …
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Testosterone - Women Need it Too, How to Boost Naturally
51:12
51:12
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Testosterone is literally the most important hormone for females, not just men. In women it's responsible for fat loss, muscle tone, sleep, and reproductive health as well as skin health, hair health, and even mental health. In the mini episode, I'll share:- symptoms of low testosterone- how to boost It up naturally- what causes low t in women and …
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How Blue Light affects Weight, Mood, Hormones & What to do!
48:45
48:45
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48:45
It's not really the food that keeps you fat, sick, and depressed....it's blue light after dark. My special guest, James Swanwick and I talk all things Blue light and how to naturally balance your light to get your body right!To get your own Swannies Blue Light Blocking glasses, visit: https://www.swanwicksleep.com/collections/blue-light-blocking-gl…
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4 Types of Fasting You’ve Never Heard of!
22:25
22:25
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22:25
Yes, you may have tried fasting for health, but I bet you haven't tried these 4 types of fasts!!! Listen into this new Jodelle solo mini episode where she discusses 4 types of fasting that will help you get results in 2022! The benefits of these unconventional 4 types of fasting are:Fat LossBetter blood sugarBetter sleepBetter energyImproved immune…
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Get Fit with Jodelle


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Miracle Molecule for Mitochondrial Health, Sleep, Fat Loss
48:08
48:08
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48:08
If you struggle with sleep, energy, weight loss, biotoxin Illness, digestive issues, and definitely if you have been diagnosed with cancer you will want to take notes listening to my next guest, Dr John Lieurance. Dr Lieurance is a naturopath and functional chiropractic neurologist whose journey healing himself from toxic Lyme and mold which I can …
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DR RAY PEAT - Q&A, Reverse t3, HCG, EMF & Viruses, Boosters
1:01:12
1:01:12
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Dr Raymond Peat is back answering your questions. You know him. You love him, so show him some support at the email below where you can purchase his newsletter. And also check out http://www.raypeat.com for more info on one of my favorite Doctors in the world. Many thanks to those who asked questions. If we didn't get to your question I do have it …
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PROF JOHANSSON is back! Stress, Weight, EMF, The Bees & more
1:07:08
1:07:08
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Too many people in fight or flight ... and it’s a new world pandemic of people unable to calm down going from one stressful situation to another and busy all the time ... we need to get people to calm down we need to get people to sleep to appreciate that each day can have exquisite moments and that we can appreciate creation and beauty. That's why…