In bite-sized episodes every weekday, we’ll keep you informed, tickled, geeked, and pondering on Chicago’s news, culture and people. Weekday mornings, stay in the loop with the news, as you take your first sip of adulting for the day. Three afternoons per week -- Monday, Wednesday and Friday -- hear the stories and conversations that shape the Windy City. The Rundown podcast is where curiosity meets FOMO.
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Your daily dose of K-pop. Fomo Daily is the premiere destination for English language programming about K-pop and K-music! We cover the music, dancing, songwriting, videos, and social buzz with everything from news, reviews, interviews, live performances, reactions, dance tutorials, song overs and more!
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Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why y ...
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Two millennial best friends and digital creators share their very different life experiences in weekly podcast episodes. They’ll talk about anything and everything from their daily lives, to pop culture, to any other random shit going on in the world. all while being unapologetically themselves. For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studi ...
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Podcast by Fomo Daily
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Modern Goat Rider: an Odd Fellows podcast


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Modern Goat Rider: an Odd Fellows podcast
Billy Sanderson, Josh Miller, Tara Zajac
Modern Goat Rider is an Odd Fellows podcast for members and people curious about Odd Fellows in modern times. Billy, Josh, Tara and their guests take listeners on journeys to connect Odd Fellows membership and Oddfellowship to daily life. Hear them discuss the ways Odd Fellows' principles find their way into conducting business in a Lodge room, running fund-raising events, and making stronger connections with their community. Check out www.moderngoatrider.com.
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CryptochainX podcast is your resource for everything Crypto, Blockchain, Bitcoin, Ethereum, Ripple, Litecoin, Altcoins, and ICOs. Stay on top of the projects and the tech with daily crypto and blockchain news. Save yourself from FOMO by understanding the fundamentals of blockchain (web 3.0) from the experts, entrepreneurs, and academics in crypto chain universe.
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Unbiased - A podcast about a rookie K-pop fan that wants to become an expert


Welcome to Fomo Daily’s Unbiased. A podcast about a rookie K-Pop fan that wants to become and expert. In each episode Anna will assign Sean a new K-Pop artist to check out each week... Sean will do an Internet deep dive and bring in unbiased opinions and questions for her.
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Daily inspirational Nuggets from smart people. I hope these quotes and stories will help you go out and kill it in whatever you do! Follow me on IG: https://www.instagram.com/bluubox
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GovCon Training for Federal Sales (GovCon Chamber of Commerce)


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GovCon Training for Federal Sales (GovCon Chamber of Commerce)
Neil McDonnell
With over 25 years of hands-on government contracting experience, Neil McDonnell is a leading small business advocate in the federal marketplace. As a small business owner, he has personally won and supported government contracts for the US Army, Navy, US Air Force, HHS,VA, Transportation, Interior, Energy and the Executive Office of the White House. As president of the GovCon Chamber of Commerce, Neil hosts daily LinkedIn live training and teaches the strategies and skills required to build ...
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Our show focuses on the strategies that help us find balance in our daily juggles in order to achieve our personal goals! Listen along for support, insight and a laugh or three! Shows are uploaded weekly on Mondays. Live, Laugh... BE BALANCED!!
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FOMOFanz is hosted by Brian Fanzo, Digital Futurist & Keynote Speaker and founder of iSocialFanz. Brian is also the host of the FIRST Daily NFT Podcast called "NFT 365" and also HOST of the FOMO Fanz podcast and Press The Damn Button Podcast Each week Brian will educate, motivate and inspire you the listener curing your Fear Of Missing Out around Creator Economy, Influencer Marketing, Futurist, Digital Marketing, Social Media, Entrepreneurship, Personal Branding, Public Speaking.
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A K-Pop podcast that brings you bite-size news five-days-a-week. Let us catch you up on the latest buzz of the Internet!
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Untangled - Simplifying Corporate Compliance


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Untangled - Simplifying Corporate Compliance
Andriy Kirmach, Alex Davison, Jim Swift, Stephanie Wingrove
What happens when four compliance and ethics professionals get together virtually during a pandemic lockdown? They discuss the trials and tribulations of their roles, their daily experiences, and all the challenges faced in attempting to build effective compliance and ethics programmes in the pharmaceutical sector. Taking the complex world of compliance, the regulated environment of lifesciences and the confusing world of human behaviour, this podcast aims to distil the daily challenges into ...
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Welcome to my new podcast where I get to answer your questions. Dial-in to the hotline and ask me anything: (567)39-DANNY If you're dialing from outside of the United States the number is +1(567)393-2669
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This show is the audio format of content from JillWillRun.com. Basically, I talk about running and healthy living, as well as things that can support or get in the way of those in daily life. Occasional interviews with others on related topics are in the mix.
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📢 NOTICE: Updates and restructuring are currently being carried out on all the episodes. For more information, please read the "Important Notice" section over at 👉 https://www.balancedflux.com 👈 🌟 Welcome to a journey of self-discovery, growth, and balance! 🌱 The Balanced FLUX Podcast, brought to you by founder, producer, and host Tany McLeod, is designed to help you unlock the secrets of mental health, personal productivity, and living a balanced life. 📅 Every Sunday at 1 pm UTC, take a mom ...
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The Rundown | Chicago News


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It’s Chicagohenge time. Don’t forget to look up.
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Chicagohenge comes around twice a year: just after the spring equinox and right before the fall equinox. That means this weekend is our last opportunity of 2023 to catch the phenomenon. When the sun rises directly in the east and sets directly in the west on the equinoxes, it creates a dazzling effect in some Chicago streets. The name “Chicagohenge…
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The Rundown | Chicago News


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Rules on isolating students, “base camps” for migrants, potential government shutdown
5:45
5:45
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Illinois is considering further tightening rules for restraining and isolating students in schools. Chicago Mayor Brandon Johnson’s administration is defending its deal with a controversial security firm to prop up so-called “base camps” for migrants. Local advocates praise the Biden administration for fast-tracking work permits for migrants, but s…
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Sober Powered


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E170: Here’s Why Early Sobriety is So Hard (It’s Dopamine)
16:33
16:33
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Our brains get used to big dopamine bursts from alcohol and this makes natural rewards like walking, nice weather, or spending time with friends or loved ones not have as much of an impact. When you get sober and you can’t get that dopamine boost from alcohol anymore, life can feel flat, boring, and like why bother. In this episode I’m going to exp…
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The Rundown | Chicago News


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County hotel for unhoused people, subminimum wage, chemical contamination lawsuit
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5:02
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Cook County commissioners want to spend nearly $14 million dollars to buy two hotels for the unhoused population. A proposal to pay tipped workers Chicago’s minimum wage is one step closer to passing. The City of Chicago is filing a lawsuit against the company Monsanto and several co-defendants related to chemical contamination.…
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The Rundown | Chicago News


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‘Chicago is everything’: Matthew A. Cherry shows the city love in his new show
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Matthew A. Cherry wasn’t an artsy kid. Growing up on Chicago’s Northwest Side, he played four sports in high school, football in college, and then bounced around the National Football League for a few years. His Plan B was a pivot to TV and film production and eventually an Academy Award, for his 2020 animated short film “Hair Love,” about a young …
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The Rundown | Chicago News


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Flood relief, cash bail confusion, Illinois clean jobs status
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5:08
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Cook County is offering some property tax relief for residents and businesses whose properties suffered severe flood damage this summer. Sangamon County court officials continue to process prior cases under the new no cash bail system. And a new report says Illinois added thousands of clean energy jobs last year.…
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Carly starts the day off on the wrong foot (…or ear?), we review our book club choice, Lauren Giraldo gives birth, and its basically NO ONES birthday. Go to https://zocdoc.com/onlyfriends and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The Rundown | Chicago News


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Cash bail confusion, call for reforms at NAR, new Chicago environmental study
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Judges in some Illinois counties were still setting money bonds, despite a new law eliminating cash bail. In the wake of disturbing allegations of sexual harassment by leaders at the National Association of Realtors, advocates are demanding sweeping reforms. A new environmental assessment published by the city of Chicago addresses the uneven effect…
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The Rundown | Chicago News


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Producing community-based festivals in Chicago can be hard. But why?
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In Chicago, autumn rings in the end of summer festival season. The city plays host to countless music, food and cultural festivals each year. For some of us, that’s part of the magic of summertime Chi. But others argue that events like Lollapalooza, Riot Fest and the Taste of Chicago can do more harm than good.Tickets can be costly, and events rend…
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GovCon Training for Federal Sales (GovCon Chamber of Commerce)


1
How Government Contractors Can Shape Federal Opportunities to Their Advantage
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In today's training, GovCon Chamber president Neil McDonnell explains how the actual federal government contracting sales process starts very early in the acquisition process. Maximize your chances of winning an award by shaping that opportunity long before the bidding process begins. ✅ The actual federal government contracting sales process starts…
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The Rundown | Chicago News


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Cash bail ends, Riot Fest grumbles, preschool openings
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Today is the official end of cash bail in the state of Illinois. Riot Fest attracted thousands, but some long-time residents and business owners feel frustrated that they aren’t more involved with planning the event. Thousands of preschool seats for Chicago Public Schools remain unfilled.
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The Rundown | Chicago News


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WBEZ’s Prisoncast: Understanding incarceration from those experiencing it
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How do you parent someone who is incarcerated? How do you let yourself be parented while locked up?WBEZ and our sister station Vocalo are producing a project called Prisoncast! for the second year in a row in partnership with Illinois Public Radio stations across the state. In this episode, we preview two of the pieces from the program.Lauren Frost…
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The Rundown | Chicago News


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COVID shots in Chicago, preventing gentrification, bilingual poll workers needed
6:45
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Chicago residents will have access to the latest COVID-19 vaccine as early as today. Legislation in Chicago’s City Council aims to prevent South Shore residents from being displaced. Chicago is looking for bilingual poll workers for next year’s election season.
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Acid reflux, chronic inflammation, and depression are all ways that alcohol can negatively impact our gut health. Most people aren’t aware while they’re drinking that their frequent heartburn could be from all the alcohol they’re consuming. The gut connects to the brain through the vagus nerve, and in this episode you’ll learn not only how alcohol …
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Finding Sanctuary


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Grief and Loss Part 1 - Introducing Father Danny
26:35
26:35
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Have you gone through grief or are you going through a rough patch currently? Father Danny unpacks his understanding on grief and loss and how it impacts individuals as well as a community on a whole. He drops a bombshell on how his family faced backlash and how it has affected him personally, his family as well as his parish. Despite tribulation, …
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The Rundown | Chicago News


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Chicago’s budget shortfall, bomb threats at libraries, public transit updates
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5:38
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Financial experts say Chicago Mayor Brandon Johnson will need to find revenue sources to close an anticipated $538 million budget deficit. Patrons react to several libraries in Chicago and the suburbs receiving bomb threats earlier this week. A bold plan to redesign public transit in Chicago and the surrounding suburbs faced its first public hearin…
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Sometimes a home isn’t a home until you’ve put your stamp on it – or embedded yourself in your community in a certain way. Austin Cantú has called Waukegan home for a long time, but it wasn’t until he started revitalizing an abandoned arts park that he finally connected with his father and his roots. As for Marco Lopez, home always meant being on t…
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The Rundown | Chicago News


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Trans athletes in Illinois, Chicago’s budget outlook, helping Morocco
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Illinois is updating its policy for transgender athletes who want to play in post-season athletic tournaments. Chicago Mayor Brandon Johnson is expected to release his budget forecast today, which will give the public a first look at how big of a budget gap the city is facing for the year ahead. Chicagoans with ties to Morocco are leading efforts t…
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We are back with a hefty amount of news! Joe and Sophie divorce, Danny Masterson's jail sentence, THE NEW FUNK BABY NAME, and a very odd Sandoval update! Find your forever pieces @jennikayne and get 15% off with promo code ONLYFRIENDS at https://jennikayne.com/ONLYFRIENDS #jennikaynepartner The Cotton collection and more are available now at https:…
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The Rundown | Chicago News


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COVID booster shots, restorative practices in schools, remembering Sept. 11
4:59
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Lawmakers put politics aside to mourn the thousands lost during the 9/11 terror attacks 22 years ago. The Food and Drug Administration has approved an updated COVID-19 vaccine. A new study finds that the use of restorative practices in Chicago Public Schools have led to a significant decrease in suspensions and arrests.…
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The Rundown | Chicago News


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What ‘home’ means for two Chicago immigrants
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11:06
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The concept of “home” means different things to different people, including those in Chicago’s vibrant immigrant community. We hear from Erwin Lopez Rada, a Venezuelan immigrant now living in Chicago who was forced out of his country by political persecution. “It’s terrible to feel like you don’t belong in your own country,” he said. For Lola Wang,…
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The Rundown | Chicago News


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Bally’s opens, funding for Red Line extension, Bears lose season opener
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6:25
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A fight over school choice is brewing amid news that the Chicago Teachers Union president is sending her son to a private school. The federal government will provide a little over half the money needed to extend the Red Line. The city’s first-ever legal casino opens its doors for gamblers and employees searching for new job prospects.…
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The Rundown | Chicago News


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‘I feel like I belong here now’: Jitesh Jaggi on calling Chicago home
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21:50
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What does it mean to be an American? A Chicagoan? Jitesh Jaggi is a storyteller and writer who moved from India to Chicago a few years ago. “I’m in my 30s,” he said, “but in American years I’m like five.” His one-man-show at Steppenwolf – titled Suitcase Stories, which runs Sept. 14 and 16 – explores what it means to leave one home and find another…
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The Rundown | Chicago News


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Food for migrants, Johnson’s first budget, ending cash bail plan
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5:55
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Medical volunteers working with migrants say a lack of nutritious food at police stations and other shelters is causing an increased risk for malnutrition. Mayor Brandon Johnson hinted his first city budget will likely take incremental steps to his goals. Judges across Illinois are preparing for an end to cash bail.…
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Sober Powered


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E168: Is Drinking the Only Way to Meet People? (Dating, Socializing and FOMO)
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13:51
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Socializing, dating, and spending time with family are all things that we worry about when we quit drinking. We worry about connecting with other people, that we’ll always be missing out, and that we will never have fun ever again. If you’re worried that drinking is the only way to connect with people, then in this episode I’m answering 3 questions…
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GovCon Training for Federal Sales (GovCon Chamber of Commerce)


1
Federal Agency 'End of Year' Spending: How Small Businesses Can Win Government Contracts
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In today's training, GovCon Chamber president Neil McDonnell shows exactly how agencies award year end contracts. If you're procurement ready and have past performance, you should be ready to pursue these opportunities. ✅ Today's Insights: How much spending is expected to happen in September 2023? 1,000,000 transactions / awards • 848,940 under $1…
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The Rundown | Chicago News


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Illinois union growth, U.S. Education Secretary visit, EV conversion study
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5:52
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A new report looks at union growth in Illinois, while other states see shrinking numbers. U.S. Education Secretary Miguel Cardona was in Illinois to kick off the new school year. A study out of Northwestern University makes the case for converting trucks and other heavy-duty vehicles to electric.
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The Rundown | Chicago News


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The COVID-19 pandemic’s lasting impact on mental health
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COVID-19 has had a profound impact on our collective mental wellbeing. From the isolation of early-pandemic lockdowns to the hardship of a COVID infection, our brains and minds are under a whole new kind of stress these days.But we’ve also changed the way we take care of ourselves. For example, telehealth has made therapy more accessible and easier…
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The Rundown | Chicago News


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Campaigns officially start, immigrant health care updates, PPP fraud at CPS
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6:24
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Illinois politicians hit the pavement on Tuesday as nominating petitions began circulating to appear on next March’s primary ballot for U.S. president and other offices. The Pritzker administration is rolling back some changes the state made earlier this summer to curb costs for immigrant health insurance. New Chicago Public School inspector genera…
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Carly gets a piercing, erin had a troubled weekend, and we have WAY too much celebrity news to talk about. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ONLYFRIENDS and get on your way to being your best self. Go to https://zocdoc.com/onlyfriends and download the Zocdoc app for FREE. Then find and book…
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The Rundown | Chicago News


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O’Hare temporary migrant shelter, professor Lightfoot, free books for kids
6:12
6:12
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A Chicago Sun-Times report finds overcrowding and unsanitary conditions for migrants sheltered at O’Hare. Former Mayor Lori Lightfoot has a new title: Harvard professor. Chicago kids living in public housing can now pick up free books from any Chicago Housing Authority office across the city.
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The Rundown | Chicago News


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Mayadet Patitucci Cruz says healing is part of organizing
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Mayadet Patitucci Cruz grew up in Gage Park and didn’t leave their neighborhood very often until high school. Now, they work to bring resources to LGBTQ youth around the city. “What led me to it was wanting to work more with queer and trans young people,” Cruz explained. “But also doing some other healing work at the same time, which is what happen…
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The Rundown | Chicago News


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Police misconduct transparency, Skip the Line, migrant plan frustrations
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5:32
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Some Chicagoans speak out against allowing secret hearings on police misconduct. The Illinois Secretary of State’s plan to reduce wait times at driver’s services facilities is officially underway. A plan to move migrants into a hotel in the Kenwood neighborhood is drawing the ire of residents nearby.…
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Sober Powered


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E167: What to Expect With Your Anxiety When You Quit Drinking
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Anxiety is something I get asked about all the time and it’s a major reason people have trouble quitting drinking. Their anxiety is too bad in the beginning and they can’t cope, so they drink again and continue the cycle. In this episode I will explain why alcohol causes or worsens anxiety, what to expect when you quit drinking, and some details ab…
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This episode, Debbie Draybi, Eddie Reaiche and Natalie Moujalli chat about the Fear Of Missing Out (FOMO) when it comes to social media. Keeping up with the fad and what's cool has been a massive issue especially with our snapshots and reels; all painting a reality which is all too often larger than life. Have we recognised the signs and the issues…
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The Rundown | Chicago News


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Bus service lacking, electronic monitoring changes, big bonus for CSU president
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5:26
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Hundreds of Chicago students with disabilities are still waiting on bus service to school. Bail reform advocates are slamming a new electronic monitoring program from the Illinois Supreme Court. Chicago State University’s president was given a hefty bonus despite the university’s claims of financial strain during this year’s faculty strike.…
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The Rundown | Chicago News


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It’s likely you know someone dealing with long COVID
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Severe fatigue, cognitive impairment and post-exertional malaise are just a few of the many symptoms associated with long COVID. It can last weeks, months and even years. Having this condition is also somewhat common.“It’s generally a minimum of 10% of COVID infections lead to long COVID,” said Hannah Davis, the co-founder of the Patient-Led Resear…
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The Rundown | Chicago News


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Water debt woes, campaign cash limitations, inmate gender-affirming care
5:38
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Chicago residents are airing frustrations about ballooning water debt with no paths to dispute charges. Republicans in the Illinois legislature want to bar the use of campaign cash for a legal defense. The ACLU of Indiana is challenging a state law preventing inmates from receiving gender-affirming care.…
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We are finally back in person! We discuss Carly’s thoughts on the Barbie movie, Erin’s stinky house, and find out about David Letterman’s blackmail. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ONLYFRIENDS and get on your way to being your best self. Sign up at https://fabfitfun.com/friends, customize…
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The Rundown | Chicago News


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Shooting investigation, migrant shelter plan, Covid-19 present in wastewater
5:18
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Chicago police are still investigating how two women were shot during a White Sox game last Friday. City leaders are moving forward with a plan to purchase property meant to house newly-arriving migrants. The state health department is seeing evidence of Covid-19 in wastewater samples, but transmission rates are still low.…
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The Rundown | Chicago News


1
Chicago has millions for homelessness programs, but it’s only spent 15%
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The city of Chicago has millions of federal dollars to use to help people experiencing homelessness, but it’s not spending it, according to reporting in the Illinois Answers Project. Investigative reporters Rachel Hinton and Manny Ramos say that of the $52 million budgeted from the federal American Rescue Plan Act, Chicago has only spent 15%. Why? …
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The Rundown | Chicago News


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Overdose awareness rally, grants for literacy, new law requires pay transparency
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Later today, there’s gonna be a rally downtown to raise awareness about the overdose crisis. Illinois Secretary of State Alexi Giannoulias announces 146 grants for libraries and other organizations that support literacy. Gov. J.B. Pritzker recently signed a law that will require pay transparency in job listings.…
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SoloSam is a Chicago rapper and producer born and raised on the South Side – “79th and Ada,” he points out – but he’s also a chef with a cooking show series, a cookbook and also B-EATS, a bi-monthly party series that combines good food, good music and community. “If it wasn’t for food I wouldn’t have grown as a music artist, for sure,” he told Erin…
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The Rundown | Chicago News


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CPS busing woes, Mapes found guilty, cooler temps arrive in Chicago
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Chicago Public Schools says it's prioritizing bus service for students in special education, but some parents are frustrated by shortages. One of Springfield's most powerful men was humbled by a federal jury. This week's heat could have affected your mental health too.
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Sober Powered


1
E166: Cravings and Staying Stuck in Your Old Life with Angela Pugh
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Cravings are a major challenge and in this special episode Angela Pugh, host of the Addiction Unlimited Podcast, and I teamed up to discuss cravings for alcohol. Angela and I have had very different experiences with cravings, so it was interesting for me to learn more about her perspective. In this episode we cover what our cravings were like, what…
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Tara and Billy reconnect after a busy Summer of Odd Fellows fun to answer questions received during Question & Answer polls. You, listeners, should go along with them and think about how their answers would differ from yours. The hosts do try to remain uncontroversial, but hey, they're just humans still trying to perfect their Oddfellowship. Check …
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The Rundown | Chicago News


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Chicagoans face historic heat, new laws regulate for-profit colleges
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Chicago Public School leaders say they were ready for this week’s heat wave, but temperatures inside some buildings are uneven. Chicago city officials are keeping tabs on seniors, people in prison, and unhoused people as the heat wave continues. In Illinois, for-profit colleges will now have to pay back state aid if they deceive students.…
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The Rundown | Chicago News


1
‘A penny for a deal’: How the Hollywood strikes affect Chicago’s artists
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The strikes among actors and writers aren’t just taking place in Hollywood. Hundreds of Chicagoans are also on the picket lines. We wanted to know what Chicago artists are fighting for and how they’re coping with being out of work for months. To find out, we talked to WBEZ reporter Esther Yoon-Ji Kang, who shares two stories from local artists.…
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The Rundown | Chicago News


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A tax plan to help the homeless, crisis pregnancy centers, changes to the Sox
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Mayor Johnson throws his weight behind a tiered tax plan that could help the homeless. A WBEZ analysis found crisis pregnancy centers outnumber abortion providers in Illinois by a nearly three-to-one ratio. The White Sox shake up their staff as their season slump continues.
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Our last pre recorded episode until we are back together is here! We basically predict what surprise song we get at the eras tour, this day in history, and read a bunch of am i the assholes. Sign up at https://fabfitfun.com/FRIENDS, customize your box, and get access to discounts up to 70% off on brands like Fenty, Free People, and Our Place - to n…
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