show episodes
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
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Nature is in crisis, and this affect all of us. The environmental challenges that we face, from deforestation to climate change, are threatening our wildlife, biodiversity and ecosystems like never before. But it’s not too late. With education, science and collective action, we can bring our world back to life. Call of the Wild is the award-winning podcast that's dedicated to raising awareness about the critical issues facing our world. Join our host, Cel Spellman, a WWF ambassador, actor an ...
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DJ Annie Macmanus chats to artists, writers, musicians and a host of fascinating people about CHANGE. Each guest talks through the biggest changes they have overcome in childhood and adulthood, and how they effect change. The podcast explores how change punctuates our lives, how it can totally derail us and define who we are. How we confront it, react to it and how we try to activate change has never been more important than in this moment. Hosted on Acast. See acast.com/privacy for more inf ...
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Liz MacCuish and Jordan Mitchell are the founders of Good Culture, a company that specialises in integrated talent, partnership and cultural strategy. Each week, they talk to well-known guests about how they are showing up to make an impact on our culture. Whether it’s change that’s big or small, these conversations will inspire and encourage you to start showing up in the most meaningful way. This, is Good Culture. @goodcultureinc
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Come on outside! A Life More Wild is a series of wild walks with fascinating people, transporting you to the great outdoors and helping you connect with nature as you hear how they've woven the natural world into lives. In Series 3 join wildlife cameraman and Stricly winner Hamza Yassin for an eagle-spotting hike on the beautiful Ardnamurchan peninsula, hop a few fences with Right to Roam campainger Nick Hayes, and relax as Charlotte Church shows you round The Dreaming, her wellness retreat ...
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A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute me ...
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Best selling author, CoppaFeel! cancer charity founder, and now podcaster, Kris knows how to roll the turds life gives you in glitter. Each week Kris will be joined by a very special guest to learn about their turds, how they came to be and what impact they had, and at the end of the day, how they found the glitter in spite of the turd. Expect names you know, some you don't, and Kris will also be sharing your own stories. If you want to share the story of how you've glittered your turd, send ...
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Welcome to Memories That Made Us. The podcast that explores the power of recall and the way it has shaped us. In this podcast, platinum-selling singer-songwriter Tom Walker discovers those places, faces, and half-remembered moments that have changed the lives of some very special guests, to reveal who they are today, where they've come from, and where they're going.
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show series
 
Happiness is a choice. It’s a bold statement, but it’s one I wholeheartedly support. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 275 of the podcast with Former Chief Business Office…
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This time we join Nick Hayes. He’s one of the most prominent voices of the campaign for the Right to Roam in England and author of The Book of Trespass. He’s also an illustrator and musician who thinks that our broken relationship with nature is bound up with the loss of our cultural heritage. Join Nick on a stroll through the countryside from his …
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Host of the Blended podcast and TV personality, Kate Ferdinand, has become a leading voice for blended families after sharing her experience of becoming a stepmum, in her critically acclaimed BBC documentary ‘Rio and Kate: Becoming a Stepfamily’ Kate chats with hosts, Liz and Jordan, about when things got serious with her husband Rio Ferdinand and …
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By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our relationships determines the quality of our lives. My guests, Professors R…
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Is it art if no one sees or hears it? In this chat, musician Kesha joins Fearne to talk about our sometimes obsessive relationship with feedback, and why your own opinion of your work is the only one that should really matter. As the artist behind pop track Tik Tok, Kesha had been known for being a burst of high energy for her fans, but more recent…
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Rosie Jones is an unstoppable force. Describing herself as a triple threat - disabled, gay and female, she is changing the world. A stand up comic, children’s author, TV writer and actor with cerebral palsy - Rosie challenges perceptions of people with disabilities (and people from Yorkshire). She has appeared on countless TV shows including 8 out …
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You may have heard that exercise can really help to support mental health, but which type of exercise is best? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 242 of the podcast with Ca…
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For long-term listeners, Dr Gabor Maté needs little introduction. This episode will be his fourth appearance since we first met in 2018 and I cherish our meaningful, valuable conversations. Gabor is a fellow physician, renowned author, speaker and friend. His is one of the most important voices globally on health, trauma, stress, addiction, and chi…
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Are you aware of the importance of relationships and human connection to your happiness? Psychiatrist, psychoanalyst, and Zen priest Robert ‘Bob’ Waldinger leads the world’s longest scientific study of happiness, and has found relationships to be crucial. In this chat, Bob tells Fearne how much of a role genetics plays in happiness, and how much we…
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With the release of ‘The Mess We’re In’, the tables are turning and, for the first time on Changes, your host Annie Macmanus is the interviewee. Annie’s new novel, which is out now, is laced into her own life experience and changes. It’s a coming-of-age story with themes about moving from Ireland to London. So, the interviewer had to be someone who…
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CAUTION: This episode contains themes of an adult nature. Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring insp…
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We're back for series 3 and for our first wander we're in a wooded Welsh valley with Charlotte Church. Famous since the age of 11, it's a wonder she doesn't just want to shut the whole world out and shut the whole world out and live in peace but actually she's doing the opposite. Driven by a desire to give something back and help people facing ment…
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Right now, there are more than 13 million peri- or post-menopausal women in the UK. That’s around 25% of the population, you may be in that category or you will be interacting with women in that category. That’s why it’s imperative that all of us have a deeper understanding of what exactly is going on for women at this stage of life. Menopause has …
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Giving yourself permission to enjoy something is a discipline that requires practice. This is just one of the many lessons snooker player Ronnie O’Sullivan has learnt as he’s changed his approach to the game over the years. In this chat with Fearne, Ronnie talks about how he would now always choose happiness over traditional markers of success, and…
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Can you change yourself and heal from your past? Dr LePera believes so. With 6.6 million followers on Instagram, she has become the leading voice in psychological self-healing. Her accessible advice has been deemed life changing by many. Dr LePera’s first book How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Yourself was…
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Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘fault lines’ that trigger us in daily life. Could finding out more about our families be the key to knowing more about ourselves? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirati…
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A Life More Wild is back with a whole new group of fascinating people taking you out into nature. We'll be joining Charlotte Church at her new wellness retreat in a lush Welsh Valley, reclaiming our right to roam with author and campaigner, Nick Hayes in some forbidden parts of a Berkshire estate and heading out eagle spotting with wildlife cameram…
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In this special episode in partnership with The National Lottery, Fearne speaks to East Londoner Steve Barnabis who's dedicated his life to saving children from knife crime. He’s spent his entire career working to improve the lives of young people, to tackle youth violence, and create safe spaces for children and teens to express themselves. After …
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CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. My guest this week believes that how you feel right now is directly linked to your blood-sugar level. And if yo…
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Kate Ferdinand found herself with three step children when she fell in love and moved in with now-husband Rio six years ago. Since then, she’s become a supportive voice for others with blended families. In this chat, Fearne and Kate talk about how proud they both are of the relationships their step and biological children have, as well as why their…
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Coming out as non-binary publicly, in their own words, has been “the beginning of a happiness I’ve never known, not since childhood”. Kae Tempest is a poet, a writer, a lyricist, a performer and a recording artist. They have published 3 plays, a novel, a book-length essay, 7 books of poetry including their latest ‘Divisible by Itself and One’ and r…
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The tired brain remembers negative experiences but forgets the positive ones. Is there a more powerful statement in favour of going to bed earlier and prioritising our sleep? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…
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No one would argue that smoking is a killer. And no doctor would wait until a patient was showing early signs of cancer or heart disease before advising them to quit. Yet this is one of the few health scenarios where early prevention is given the evidence-based weight it deserves. Today’s guest believes that needs to change. Dr Peter Attia is a med…
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Self-compassion is vital in manifesting. Meditation teacher and mentor Joey Hulin knows we have to believe that we deserve good things in order to lean into going after them. In this chat with Fearne, Joey explains that manifesting means intentionally thinking about, and working hard towards the things we want in our lives. We have to really embody…
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From unknown train fan to viral trainspotting sensation, Francis Bourgeois has changed the face of what it is to be a trainspotter. His heartwarming and contagious videos of his euphoric reaction to spotting trains have made millions of people happy. He is now the world's most famous trainspotter with over 2.8 million followers on Tik Tok, more tha…
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Sometimes we can feel overwhelmed by all the things we have to do or want to do, leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 260 of the podca…
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What does the word status mean to you? For most of us, it probably brings up ideas of wealth, celebrity or material possessions. But could it be something much more meaningful and central to who we are as humans? Today’s guest believes status is simply about being of value, and it underpins so much of what we choose to do in life, impacting the way…
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Are you conscious of the importance of connecting with nature? Does it help you better connect with yourself? That’s certainly the case for Charlotte Church. After years in the spotlight as a singer, Charlotte has now created The Dreaming – a wellness retreat in the heart of Wales. In this chat with Fearne, she explains how things like being outsid…
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This week we bring you a conversation that has been on the cards for a long time! A TV and radio presenter turned businesswoman with her ever expanding brand of Happy Place, Fearne Cotton has both experienced and enabled big change in her life. One significant change for Fearne was making the decision to leave her job presenting one of the biggest …
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