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Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.
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Fearless Founders podcast is an audio adaptation of a live experience hosted for CEO (Creating Entrepreneurial Opportunities) Program participants across the nation each year. CEO is an entrepreneurship program provided by the Midland Institute for Entrepreneurship that is transforming young people across the nation into entrepreneurial thinkers. A part of the Midland Institute for Entrepreneurship’s ever-present mission to develop the next generation of thought leaders and innovators, this ...
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In this episode Emma sits down with Bryce Hoppel, professional 800m runner for Adidas, Olympian and World Championship finalist. In this episode Bryce talks about how he got his start in running, developing as an athlete at his level and figuring out what he needs to do to get to the next level, life as a pro in Lawrence, his best race ever in Mona…
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In this episode Emma sits down (in-person!!!) with Alec Merlino, full-time endurance athlete and content creator living in Carlsbad! In this episode, Alec talks about how he got his start with endurance sports and triathlon, being a content creator, finding his "why" with endurance sports during a bike ride in Hawaii and so much more. You can find …
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In this episode Emma sits down with Josh Kerr, professional runner for Brooks Beasts who most recently won the World Championships in Budapest in the 1500m! In this episode Josh talks about how he felt after crossing the finish line, his relationship with Jakob, how he approached Worlds strategically, goals for his running career and so much more. …
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In this episode Emma sits down with Krissy Gear, professional runner for HOKA and NAZ Elite who most recently won the USA title in the 3000m steeplechase! In this episode Krissy talks about her incredible rookie season, a disappointing Worlds, dealing with stress when traveling abroad as an athlete, overcoming imposter syndrome and her goals. You c…
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The CEO experience is one that is incredibly unique. It leaves its participants with tools and skills that many of their peers don't have. So how do they use those skills to the max? In this episode, we’re joined by two successful CEO alumni, Nick Smith (Sangamon CEO) and Emma Schoth (Land of Lincoln CEO), to hear how CEO has helped them get to whe…
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In this week's conversation with Dan Chancellor, co-founder and owner of So iLL climbing, we peel back the curtain into what it takes to build a product-based company completely from scratch. From insight into the value of selling direct to consumer to the importance of building a positive team around you, Dan walks us through the ups and downs tha…
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In this conversation, Lindsay Boccardo, a professional drummer turned millennial coach, shares her journey of how she got to where she is today. This episode is packed with valuable takeaways - from insights into how to find your passion at a young age to practical tips for identifying the direction you want to take in your life, and everything els…
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In this conversation, Sam Rowen & Sam Abrahamson, founders of Onomy, share why they're so passionate about demystifying the "secrets" of adulthood by creating the educational content "we all wish we had growing up." From free courses to podcasts, Onomy is teaching millions of young adults personal finance, career-readiness, and more - all taught by…
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Dan Miller, world-renowned author of 48 Days do the Work and Life You Love, joined us for this episode to share how he created a life and work that he loved - from the ground up. Expect to hear insight from Dan about what he has seen to be the most predictive of an individual's success, the value of a growth mindset over a fixed mindset, and one of…
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Ainsley Britain has built a movement around helping young adults embrace their confidence, date healthy, and discover their true identity. In this episode, hear how Ainsley found - and followed- her passion to where she is today, how she encourages young people to find their own direction, and what it means to take risks, fail and pivot along the w…
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In this conversation, Joan Pacetti, founder of The Cookie Dough Cafe, shared her entrepreneurial transformation from stay at home mom to co-founder of the edible cookie dough craze that has taken the world by storm. Expect to hear insight into Joan's experience on Shark Tank, what success means to her and what it looks like to continuously evolve a…
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In this energetic conversation, Chris Farace shares his inspiring and unexpected entrepreneurial journey from drum teacher to serial entrepreneur, who would go on to lead the way in Real Estate virtual reality space innovation before founding Comet Global, a company offering a range of artificial intelligence software growth tools that help thousan…
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Karis (Hortin) Bell, this season’s host, and Austin Brooks, Executive Director of the Midland Institute for Entrepreneurship, kick off season two of the Fearless Founders podcast by revisiting the series’ mission, its inception, and the impact it's having on young people across the nation. Hear more about Karis’ story, how CEO impacted her own life…
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Mark your calendars! Season 2 of the Fearless Founders podcast drops next week on Tuesday, August 7th. Fearless Founders podcast is an audio adaptation of a live experience hosted for CEO (Creating Entrepreneurial Opportunities) Program participants across the nation each year. A part of the Midland Institute for Entrepreneurship’s ever-present mis…
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In this episode Emma sits down with Grayson Murphy, professional runner for Saucony who specializes in track, road, trail and mountain running! In this episode Grayson talks about what all goes into being a World Mountain running champion, goals for her running career, the key to staying injury free after a hard 2022, balancing different types of r…
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In this episode Emma sits down with Cory McGee, the Team Boss and New Balance athlete who just ran a 4:18 mile, the 3rd fastest mile in American history. She dives into how she overcomes bad races, and talks about the reason she thinks she is such a successful athlete. She also talks about her goals for this outdoor track season. You can find Emma …
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In this episode Emma sits down for a solo episode talking about how her 2023 has gone so far, dealing with injury and the comeback, & what her plan is for running and training this year. She talks about prioritizing happiness and how it's hard to let go of expectations from her past. She also dives into her new boyfriend and hard launching on Insta…
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In this episode Emma sits down with Mak Smith, an obstacle course racer, CrossFit athlete and ultra marathoner who is popular on TikTok. She gives Emma a huge life update talking about moving around the country, finding her fiancé, running 100 miles, and becoming a full-time social media creator! You can find Emma on Instagram at @emmaabrahamson an…
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In this episode Emma sits down with Amber Schulz aka amberunz on social media. They talk about her decision to transfer from High Point to Flagler College back home in Florida, overcoming your ego, dealing with injuries, the recruiting process and finding life and joy outside of sport!. Follow Amber on Instagram at @amberunz and on YouTube. You can…
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In this episode Emma sits down with her manager and founder of Momentum Management, Erin Bailey. They talk about how she got her start in the running world, networking, building your presence online, how to monetize your content & work with your favorite brands, and more!. Follow Erin on Instagram at @erin.k.bailey! You can find Emma on Instagram a…
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In this episode Emma sits down for a solo episode to answer your questions and give advice on retiring from competitive sports. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Our Sponsors: * Check out Factor: http://factor75.com * Check out G…
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In this episode Emma sits down with two of her friends, the amazing couple Nikki Hiltz & Emma Gee. They talk about how life is going in Flagstaff, goals for the year, Emma being coached by Nikki, each other's icks, & a lot of random tangents. Follow them on Instagram at @pride5k, @nikkihiltz & @emma_gee1777! You can find Emma on Instagram at @emmaa…
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In this episode Emma sits down (in-person!) with Jackson Mestler, her Oregon teammate, Eugene, OR native and member of Oregon Track Club. They talk about how he got into running, how his parents and siblings all ran for U of O, joining the Oregon team, navigating coaching changes, developing into a national-class runner and life after college chasi…
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In this episode Emma sits down with David Kilgore, the NYC-based ultra runner who most recently won the World Marathon Challenge - 7 marathons on 7 continents in 7 days. They talk about how he got into running growing up in Florida, NCAA experience, NYC running culture, his awesome sponsors Pit Viper & Red Bull, working a full-time job for On & mor…
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In this episode Emma sits down with Mikey Mitch, the TikToker sponsored by On who loves to ultra-run and rave based in Boulder, CO. They talk about how he got into ultra-running, moving to Colorado, starting a TikTok, finding purpose with his platform, the similarities between raving and ultra-running and so much more. Follow Mikey on TikTok at @mi…
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In this episode Emma sits down with Colleen Quigley, Lululemon ambassador and professional runner/triathlete based out of LA/Flagstaff. They talk a lot about her detour to triathlon this past year, plan for 2024 and beyond, mentally dealing with the transition to a new sport, and so much more. Follow Colleen on Instagram at @steeple_squigs & on Twi…
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In this episode Emma is chatting with Kate Glavan - a New York City based content creator, Hoka girlie, podcast host, and fellow tall queen. Kate talks about her knee stress fracture, dating life as a tall girl, mentally overcoming injuries, navigating the social media landscape, and more. Follow Kate on Instagram - @kateglavan & check her podcast …
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In this episode Emma is joined by Ali Feller, host of the Ali on the Run podcast and race announcer. Ali talks about how she started the Ali on the Run podcast, the business behind the podcast, some of the top guests she's had on, dealing with criticism from listeners and followers, and more. Emma and Ali also spill some tea and share some running …
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In this episode Emma is joined by Lucia Stafford, Canadian professional middle distance runner for Nike. She most recently ran a Canadian and North American record in the indoor 1000m with a 2:33.75! She talks about her upbringing as an Irish dancer, getting her start in running, dealing with Graves' disease, joining & leaving Bowerman, sticking wi…
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In this episode Emma is joined by Josette Norris, professional runner for On Running and member of On Athletic Club. Josette talks about her recent life changes of getting married and moving to Boulder, joining On Athletic Club, how her training has changed, what her strengths and weaknesses are as a runner, comparison, what drives her, what her go…
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