Dr Shannon Gulbranson public
[search 0]
More

Download the App!

show episodes
 
Women Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. He ...
 
Loading …
show series
 
Today’s episode will help you get out from behind the toilet bowl (or the crap) in your life. If you’ve ever had an accident or made a mistake, this is how to turn your mess into a message. My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story. After peeing on my bed, we had a very intense conversation. She felt so badly about wha…
 
Today I share a S.O.L. Story that'll take you beyond a survival mentality, and into one of a SURVIVOR. It reminds all of us how powerful the gift of life truly is, and how to live like we're SURVIVING. Your life matters and what you do today matters. How do we THRIVE like we’re SURVIVING? 1. Value survival as a gift. 2. Acknowledge the gift of surv…
 
In today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease. We carry so much “excess”, heaviness, and stuff in our lives. I’ll never forget the day I made the conscious decision to let go, and EDIT my life. It was one of …
 
THIS QUESTION CHANGED MY LIFE. In today’s episode, I share my personal journey of going ALL IN, and making a huge career transition that’s allowed me more focus, freedom, possibilities, and powerful RESULTS as I’m living my dreams every single day… IMAGINE. I couldn’t be more grateful that I made the DECISION to IMAGINE...AND CHANGE. Stop waiting. …
 
Today I share what works when it comes to creating change... This episode is a continuation of yesterday’s EPISODE 1657: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of why I don’t set goals, and what works when it comes to creating change. For me it began with wanting something different and new, while being tired (and …
 
Today’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the day to set yourself free and get results WITHOUT setting goals. Life’s about living the desires of your heart, and seeing your dreams become your reality…
 
Today I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great? It's about redefining GOOD and great. Good is part of great. So how do you go from good to great? Human nature has this way of making us focus on the one “good” versus all the great. Why is that? Do you…
 
Today I’m giving you a proven, effective strategy for those moments when you simply aren’t “feeling it.” What do YOU do when you're simply "not feeling it?"... I had a few hours like that yesterday. This is what I did. I felt it, then I asked myself… 1. What’s true about this? 2. What do I need right now? There are times when PUSHING THROUGH is wha…
 
Today's episode is for you if you know you want something new, different, but aren’t exactly sure what you desire, or where to start. Maybe you’ve been through a break-up, divorce, death or some loss, and feel as though you’re starting over. Do you know you want something new, different, but aren’t exactly sure what you desire, or where to start? M…
 
Today I'm going to reveal the hidden causes of the fear of being misunderstood, as well as worrying about what others think about you. If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you. The first two questions you must ask yourself are these: 1. Do you understand yourself? 2. Do YOU care…
 
Today I share a recent accident I had, and what boiling water has to do with holding onto your past “owies” and healing your life. Divorce, death, loss…are like boiling water. Yes, the pain remains long after the burn. But it’s also simply water in transition. You are as well… Our “boiling water” experiences can cause us to transition and transform…
 
Imagine. What would it look like for you to be the great lover of your life? With 2/3 of all relationships ending in a break-up, it's time for a REDEFINITION. What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with your life? I’m going to ask that you be OPEN to a new way of defining love…life f…
 
If you love, and/or desire love, Dr. Shannon shares 3 things that are vital for all relationships. Whether you’re married, in a relationship, or not…this message is for all souls. If you love, and/or desire love, doing these 3 things are vital for all relationships. The relationship you have with your soul is lifelong. Until death do you part…and b…
 
In today's episode, I’ll teach you 3 ways to redefine what change means to you. Today's a defining moment...and can be one of the most defining moments in your life. Learn 3 ways to redefine what change means to you. Ready for a new label? A new definition? A change...redefined? Change is inevitable. Yes, it happens. So, why not use it to our advan…
 
Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone who’s wronged us, told us a lie, wasn’t honest or truthful. Disappointing, right? It …
 
Oh my goodness, am I (are you) becoming a Mean Girl? In today's episode, you'll learn 7 ways to expose the Mean Girl, and how to express the truth about her...YOU. The Sacred S.O.L. Story behind this message involves the infamous question that changed my life, and can change yours as well. My journey began once I became the answer, and made the dec…
 
It’s a very simple, yet profound thing called AWARENESS. You may have heard of awareness being half the battle, but it truly is the VICTORY. That’s right, awareness with action is victory. It’s required, but SO underutilized. H.E.A.L. redefined, is: Hope. (Belief, desire, trust.) Engaged energy. Awareness. Love. Awareness is one of the most powerfu…
 
Have you ever caught yourself going down a stressful path, that's loaded with blame? We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, right? Wrong. It's part of being human. However, you DO have a choice about what to do when you catch yourself quickly succumbing to the temptation of dr…
 
Would you like the secret to NO MORE HEART BREAK? Today’s episode will give you a brand new perspective on love, life, and the ADVENTURE of your LOVE…LIFE. This is exactly how NOT to be afraid of LOVE. If you’ve ever felt like you’ve given your heart away, only to have it broken or burned, this will change everything. I promise! Today I share a ver…
 
If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…I share a valuable lesson from my highly stressful day. If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS… The first thing a lot of us think about when we make a turn is, “Now what?” What do you think about befor…
 
Today I share 3 Powerful Time-Saving (Life-Saving) Tips for maximizing your time and life. As we've entered into this new decade, we know how quickly time passes. Time flies, right? Are you flying with it? We've been told the days go by slowly, but the years go by so quickly. It's so true. Savor every moment. Time is moving. If you’re not moving ri…
 
Today I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you believe, you must do the following: 1. Change the questions you’re asking. If you …
 
In today's episode, I show you how to go beyond your wants to a life of fulfillment. Often our wants are symptoms of a greater cause. The cause being unfulfilled desires. You must go beyond your WANT to get to your deep desires. When your desires are fulfilled, your life will be fulfilling. What are your surface wants? Where are they coming from? T…
 
EPISODE 1639: The Same Change There’s NO Best Version Of You! In order for you to live the life you love and love the life you live, you must make changes in your life. You have power to change the circumstances or situations in your life. But it doesn't come from "out there." Change and transformation begins on the inside of you, in your heart and…
 
If you're an interrupter, or know one, today's message will help you. Today I share one of my personal struggles with you, and how I'm slowly, but surely, overcoming it...and YOU can to! If you're an interrupter, or know one, today's message will help you. Are you an interrupter? Or am I the only one? I’ve struggled with this my entire life. Part o…
 
Today’s episode explains what ONE DATE can really mean to your life. One Date…my first S.O.L. DATE...changed my life forever, and it’s now changing the lives of women around the globe. The original S.O.L. STORY started around 8 years ago after I made the conscious decision to NOT do it ALONE. I went from talking about the problem, to discovering th…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login