Dr Philip Ovadia public
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He was a morbidly obese heart surgeon. Through high school, college, med school and surgical training, he followed the U.S. dietary guidelines for both diet and exercise. Yet nothing he did could keep the weight off. Each day in the operating theater he would split open the chests of people just like himself. He was heading for the operating table and knew he had to find solutions that worked. In 2016, he finally found a way to lose 100 pounds and keep it off. Now - in addition to doing hear ...
 
Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different ...
 
Welcome to Uncommon. We do things a little differently around here, but greatness ain't normal and neither are the most interesting people. I'll share tools, strategies and ideas for harnessing your power and bring guests on for conversations around how to be exceptionally interesting. Come along for the ride, and you might just become an Uncommoner. Uncommon: Break Free From The Ordinary Support this podcast: https://anchor.fm/logocentrifugal/support
 
Exercise, nutrition, health and wellbeing topics from the very basics to beyond. The Profound Fitness Podcast features coaches Mike Wilson & Byron Johnston plus guest speakers. It covers not only the basics of how to use gym based exercise, but also nutritional tips and much more. The Profound podcast also provides an insight into the latest reports by the media on health and wellbeing tips and whether they are indeed as useful or harmful as they sometimes claim to be. Mike & Byron will be k ...
 
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What The Fat (WTF)

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What The Fat (WTF)

Dr Ryan Lowery | Author | Researcher |

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What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
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FathersAfter50

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FathersAfter50

Greg: podcaster Fathers After 50 FathersAfter50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
 
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SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
In today’s episode, we cover peak performance with Steve Magness. Steve was two seconds away from breaking the 4 minute mile, he is a world-renowned expert on performance, coauthor of Peak Performance, and the author of the new book Do Hard Things: Why We Get Resilience Wrong. Performing at your best will attract countless opportunities in all area…
 
Pam Devine is the co-founder of Low Carb USA. Pam and Doug’s nutritional past The low carb diet and its benefits Cynicism around low carb diets Society of metabolic health practitioners – https://thesmhp.org/ Metabolic Health Symposium San Diego – https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ Dave Feldman and cholesterol – https://chol…
 
Pam Devine is the co-founder of Low Carb USA. Pam and Doug’s nutritional past The low carb diet and its benefits Cynicism around low carb diets Society of metabolic health practitioners - https://thesmhp.org/ Metabolic Health Symposium San Diego - https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ Dave Feldman and cholesterol - https://chol…
 
Dr. Sean O’Mara was an emergency medicine physician. In that role, he treated people from all walks of life. And it was obvious, even the wealthiest people failed at being healthy. Despite being a doctor, he wasn't in good shape himself. In addition to being overweight, he suffered from several other chronic health issues. A patient confronted him …
 
In today’s episode, we cover leadership with Dr. Karyn Gordon. Dr. Karyn Gordon is the CEO and co-founder of DK Leadership, a TED Talk speaker, and the Wall Street Journal Bestselling author of The Three Chairs: How Great Leaders Drive Communication, Performance, and Engagement. Leadership skills are great for anyone to have, but they are crucial i…
 
The confusion over diet or nutrition is because patients have no idea what to eat. It's not a lack of money or a busy schedule. A physician assistant turned culinary and nutrition educator, Shefaly Ravula provides a personalized approach to her patients to develop their diet plan. When her father, a vegetarian and a thin man, had a heart attack, sh…
 
SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
In today’s episode, we cover the value of sorrow and longing with Susan Cain. Susan is the author of the Quiet: The Power of Introverts in a World That Can't Stop Talking, and her newest book Bittersweet: How Sorrow and Longing Make Us Whole is focused on sorrow and longing as inspiration to experience sublime emotions opposed to the constant posit…
 
Are you tired, overweight, feel lousy, a bit depressed? Do you have Cold hands, cold feet, heart palpitations or difficulty breathing? The symptoms can be different for everyone, but the issue might be Hashimoto's. Hashimoto's is a disease where the immune system attacks your thyroid. Dr. Kil Kajiki is a Hashimoto's detective. He helps patients get…
 
"Just eat whatever you want and cover it with insulin." That was the advice Nayiri Mississian received as a type 1 diabetic. She learned that it didn't improving her blood sugars. No matter what she did, her blood sugars continue to rise. The one thing she didn't try was slashing the carbs from her diet. A chance encounter with Jason Fung persuaded…
 
In today’s episode, we cover emotion efficacy with Dr. Aprilia West. Dr. West is a psychologist and executive and team leadership coach who works extensively with artists, creatives, and entertainment execs to increase their emotional intelligence, psychological flexibility, and resilience. Emotions influence our thoughts and actions everyday, so w…
 
Dr. Carlo Bellini is a medical doctor, coach, entrepreneur and speaker. What coaching is, and what it isn’t Beyond biohacking Why we can’t ignore our emotions How the interaction between coach and client is where the magic happens The psychology of true behaviour change Uncovering our own truth Beauty, self-worth, guilt, and shame To do list vs. to…
 
Dr. Carlo Bellini is a medical doctor, coach, entrepreneur and speaker. What coaching is, and what it isn’t Beyond biohacking Why we can’t ignore our emotions How the interaction between coach and client is where the magic happens The psychology of true behaviour change Uncovering our own truth Beauty, self-worth, guilt, and shame To do list vs. to…
 
People come to Dr. Howard J. Luks because of shoulder or knee pain, but his findings led him to advise his patients about their metabolic health. As an orthopedic surgeon, he has studied the links between metabolic health disorders and their consequences on bones, cartilage, and soft tissues. His book “Longevity… Simplified” focuses on the root cau…
 
SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
In today’s episode, we cover narcissism with Lily Walford. Lily is an international dating coach and the survivor of a toxic narcissistic relationship. Narcissists are all around us and can cause untold harm to our mental wellbeing, so what can you do to identify and disarm narcissists, how can you tell if you’re in a relationship with one, and wha…
 
Dr. Chris Palmer is known to use low carbohydrate ketogenic diets for patients with treatment-resistant mental disorders. Initially using this diet for weight loss, he also saw how it improved his patients’ mental health. As a traditionally-trained psychiatrist, it was hard for him to believe the results. He learned more about the ketogenic diet's …
 
In today’s episode, we cover the science of competition with Ashley Merryman. Ashley is the Non-Resident Senior Fellow for the Joint Special Operations University and author of Top Dog: The Science of Winning and Losing. Competition can be healthy and unhealthy, so how do you know the difference between healthy and unhealthy competition, what are t…
 
"Never take nutrition advice from a fat doctor." When Dr. Ken Berry tweeted that, he received a lot of blowback, but trust him, he knows what he’s saying. It is hard to listen to somebody when he can't even fix himself. In his mid-thirties, Dr. Berry was overweight and suffered from a wide range of health issues. As a family physician, he was aware…
 
SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
In today’s episode, we cover networking to survive the recession with AJ and Johnny. People rely on those they trust in times of economic hardship, so what can you do to grow your network before the next economic downturn and what value can you offer to strengthen your existing network so you’re in a better position when the next recession hits? Wh…
 
Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor specialising in diet and exercise, who coined the term P:E diet, which stands for the protein to energy ratio diet. Why some people who can’t lose weight with high protein can with lower protein and hi…
 
Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor specialising in diet and exercise, who coined the term P:E diet, which stands for the protein to energy ratio diet. Why some people who can't lose weight with high protein can with lower protein and hi…
 
Bella, the Steak and Vegan Gal, has years of experience with both extreme ends of the dieting spectrum. In this episode, she tells us her about 6 years as a committed "whole foods only" vegan and why she went to the other extreme full carnivore diet for the last 3 years. In this episode: 16:36 - Vegan Community uses guilt to keep people inline - "p…
 
SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
In today’s episode, we cover with Angie Morgan. Angie is the co-author of Bet on You: How to Win with Risk, a book about discovering the formula for success and decision-making confidence to transform even the most risk-averse mindset. We have to take risks in order to become great at anything, but what do you do if that risk stops you dead in your…
 
Rachel Tasker joins us on this addition of the profound fitness podcast to discuss the current exercise guidance around the management of osteoporosis as well as other approaches by the medical community to managing this condition. Contact Rachel at www.taskmasterfitness.co.uk/ Contact us through the gym with your questions. http://www.profoundfitn…
 
Already deeply empathic from birth, Shawna Smith honed her intuition and energetic gifts as a massage therapist and as a mother. Today, her idiosyncratic ideas about health - and the sources of disease - are perfectly timed to help us navigate the spiritual, emotional and physical traumas in this post-lockdown world. 06:43 - arguing & fighting as i…
 
In today’s episode, we cover building high value relationships with AJ & Johnny. Building high value relationships requires vulnerability, but what does it mean to be vulnerable, how do you know when to be vulnerable, and what are some simple strategies you can use to be more effective in relationship building? What to Listen For Introduction – 0:0…
 
Rita Brewer is a medical professional, (Physician's Assistant) who went into medicine to help heal people. She found herself working more and liking it less, watched her patients not be helped and in fact get worse, and got no answers from the so-called experts amongst whom she worked. It wasn't until her health deteriorated due to an autoimmune di…
 
SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
In today’s episode, we cover social engineering with Christopher Hadnagy. Chris is an IT entrepreneur, IT security consultant, and the best-selling author of five books including his latest Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You. Social engineering is an effective tool to get what you want, but wh…
 
You'd think an athletic guy who's always been fit and active would "get it." You'd think if he went into the fitness industry and worked for a big gym as a trainer, he'd "get it." You'd think if he got advanced certification in personal training and nutrition coaching, he'd "get it." You'd think if his wife was in the same business, they'd both "ge…
 
In today’s episode, we cover contextual behaviorism with Dr. Emily Sandoz. Emily is a professor of social sciences in the psychology department at the University of Louisiana at Lafayette, the director of the Louisiana Contextual Science Research Group, as well as the Editor in Chief of the Journal of Contextual Behavioral Sciences, and has co-auth…
 
On his Facebook page, Dr. Stephen Hussey's bio says he is "a health coach who helps people achieve high levels of health. He specializes in heart health and autoimmune issues." In an industry in which so-called "Experts" make all forms of exaggeration and hyperbole a regular routine, this two-sentence biography stands out for sheer understatement. …
 
SOLVINGWELLNESS: An amazing wellness platform for healthcare professionals SOLVINGWELLNESS.COM or facebook.com/groups/solvingwellness KEYNOTE SPEAKING solvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing…
 
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