Best Dr Heather Bartos Podcasts (2023)

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SEX: The Sex Podcast with Dr Heather Bartos

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Spank You Very Much: When Pleasure Calls for a Paddle 15:38

7h ago15:38

15:38

Back in the day, spanking might have been something your parents did to you when you were in trouble—aka when I sass-mouthed over doing my homework or taking out the trash. Or other hypothetical trespasses. I thought I was edgy and cool. But I digress. BUTT as an adult, erotic spanking can actually be a reward, not punishment (unless you’re into th…

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SEX: The Sex Podcast with Dr Heather Bartos

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Pegging: How this plug and play kink is royally amazing 17:02

7d ago17:02

17:02

Want to hear one of the horniest teeny obsessions dominating our sex lives this year? Pegging–anal penetration with a strap-on (named fetish of the year–who comes up with these?) Yes, pegging is moving mainstream, friends, just like rimming and other bootylicious fetishes. But it’s not new (although the term “pegging” was first introduced in 2001).…

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SEX: The Sex Podcast with Dr Heather Bartos

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RIMMING: Why salad tossing should be your new main course 15:58

14d ago15:58

15:58

Salad tossing. Anilingus. Rimming. Rim jobs are becoming more mainstream in pop culture, and although oral sex to the butt sounds like it’s a taboo adventure, the truth is: the anus is mega-wealthy in ahhh-mazing nerve endings. If your first instinct is a HELL NO, don’t knock it until you’ve tried it. There are tips and tricks to preventing “potty …

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SEX: The Sex Podcast with Dr Heather Bartos

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Fist bump your fist hump: the knuckle sandwich that’s not just for porn stars 18:31

21d ago18:31

18:31

People look at fisting the way they look at Mt. Everest. Sure, SOME people can do it, but it takes way too much training and the chance of injury is pretty high. But fisting is NOT out of reach in the “Him-a-lay-yas” for us mere mortals. Yah, it does seem intense because it’s an entire human fist inside your body. But done right? It can be extremel…

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SEX: The Sex Podcast with Dr Heather Bartos

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FINGERING 101: how this old-school 3rd base can become your favorite sex act. 16:35

28d ago16:35

16:35

What do Scarlett Johnasson, Angelina Jolie, Reese Witherspoon, Mila Kunis, Keira Knightley and a finger have in common? They’ve all been in SEXY SEXY movie scenes featuring 3rd base. Hollywood has done a damn good job at showing this sexy sex act for years–Mad Men, Fear, The Duchess, After Sex and more. But when most of us think of fingering, we ma…

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SEX: The Sex Podcast with Dr Heather Bartos

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Position Potpourri: Weird, Wacky and Wow sex positions you should try at least once! 19:32

1M ago19:32

19:32

When your sex life feels a little stale, how do you up the bedroom ante? Crazy sex positions! We’ve spent the past few episodes reviewing some classics, and some new funky fresh ones (I mean, the butter churner?) The problem is that sex positions that keep getting used the same way tend to put us in a sex rut (boo). More exotic sex positions can he…

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SEX: The Sex Podcast with Dr Heather Bartos

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Spooning and Forking: Why the spoon position is still so delicious 17:37

1M ago17:37

17:37

There’s a reason the dish ran away with the spoon. The spooning sex position is perfect for lazy times, just like Lionel Richie said (“easy like Sunday mornings”). Especially when you want to put those precious few minutes before you gotta get up to good use. But this sex position isn’t only for when you’re too tired to bother with any other. (Do w…

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SEX: The Sex Podcast with Dr Heather Bartos

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Standing Up 4 SEX: give your bed a break already! 16:04

2M ago16:04

16:04

Continuing on with our position-palooza, we’ve gone over doggy, cowgirl, missionary, speedbump and the uber-sexy lotus. We’ve been prone or in a sitting position for all of these…until now. Warning: some of these are hella fun and ADVANCED (I should probably put some safety notice here as a physician, but I’ll let you judge for yourself) Standing s…

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SEX: The Sex Podcast with Dr Heather Bartos

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The Lotus Sex Position Will Make Your Sex Life Blossom 16:03

2M ago16:03

16:03

Trying the lotus sex position will make your “flower” blossom. Never heard of it? Think it’s only for tantra/advanced sexcapades? Heck, naw! While its roots are based in tantra (official name: yab-yum), the lotus can be enjoyed by ANYONE. It’s the position deemed “most wanted to try” in most polls and it’s consistently rated as the most intimate, s…

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SEX: The Sex Podcast with Dr Heather Bartos

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Full Speed Ahead: Why the Speed Bump Sex Position Won't Slow Your Sex Life Down 19:14

2M ago19:14

19:14

Speed bumps aren’t just for traffic. The speedbump is the most searched for sexual position on google? (silver and bronze medalists: missionary and doggy style). Rumor: it’s Britain’s favorite position. Cheers, mates! Speed bump (and its variations, including something called the flatiron) is trending, because of the immense woman-friendly pleasure…

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SEX: The Sex Podcast with Dr Heather Bartos

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Missionary...Why You Shouldn't Take It Off the Table (or Bed) Just Yet 15:34

2M ago15:34

15:34

On the menu of sex positions, one might call missionary the meat and potatoes position - it’s a bit boring and basic BUT au contraire! Missionary can actually be hella hot if you know how to modify it, so don’t knock a classic, sis. The missionary position opens the door for oodles of sensuality, and if you don’t want it to feel vanilla, there are …

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SEX: The Sex Podcast with Dr Heather Bartos

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Giddy Up, Get On Top and Get Yours: Why We Like the Cowgirl 16:29

3M ago16:29

16:29

On the menu of sex positions, the cowgirl is something many people save for special occasions, but why should we? For a whole lot of titillating reasons, this is a position you should be doing more often, and today we’re going to talk about how to expertly ride your steed, and take more control over your pleasure. What makes this position so hot? H…

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SEX: The Sex Podcast with Dr Heather Bartos

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Doggy Style Do’s & Don’ts: How to Make This Hot Position Even Spicier! 18:06

3M ago18:06

18:06

Doggy style, hitting it from behind, getting your back blown out, going on all fours. It’s a position known by many monikers, and if you’re doing it right, it’s also a position of many pleasures! Before you picture your dog humping a throw pillow or Khaleesi being mounted by Khal Drogo, think again. Doggy style can be sensual and even intimate. In …

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SEX: The Sex Podcast with Dr Heather Bartos

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Introducing The Sex Podcast (Because Who Doesn't Love a Makeover?) 9:16

3M ago9:16

9:16

Our sexy little show has just celebrated its second birthday, and I thought a little makeover was in order soooo….welcome to The Sex Podcast! It’s a new name, but it’s still the same sexy. This is the home of no holds barred convos about sex, and spilling tea about trends and discoveries (such as sex toys from the Roman Era). Here, nothing is taboo…

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SEX: The Sex Podcast with Dr Heather Bartos

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Vision Board for Your Vag: How to Create a Sex Bucket List 13:13

4M ago13:13

13:13

You know how people have the goal to see the Eiffel Tower, Machu Picchu or meet Beyonce in their lifetimes? Why can’t we bring this bucket list energy into our bedrooms? Whether you’re coupled up or riding solo, creating a sex bucket list is a really fun way to fantasize. It’s also a sure-fire way to get yourself out of sexual stale-city. So how do…

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SEX: The Sex Podcast with Dr Heather Bartos

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Eco-Friendly Sex Toys: For Your Pleasure (and The Good of the Earth) 18:10

4M ago18:10

18:10

Sex toys provide us with a lot of pleasure, but guess who’s not invited to the party? Mother Nature - because really, a lot of our buddies between the sheets aren’t so good for the environment. Luckily, you can get your freak on without harming the planet, thanks to eco-friendly, sustainable sex toys, which are becoming all the rage right now! What…

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SEX: The Sex Podcast with Dr Heather Bartos

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How Often Should You Have Sex & Does It Even Matter? 16:40

4M ago16:40

16:40

From Cosmo to conversations with friends, our world has a fascination (read obsession) with how often we should be bedding our partners, the more often, the better right? Well…no, the answer isn’t that open and shut actually. If having sex with your partner every day happens to be your jam, have at it, get it on sis! But it’s important to note that…

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SEX: The Sex Podcast with Dr Heather Bartos

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Marathon, Quickies and Everything in Between: How Long SHOULD Sex Take? 17:38

4M ago17:38

17:38

How much time should sex take? Should we be having long Avatar 2 length, marathon-type romps, or should we focus on getting there quicker? Well, when it comes to answering the question around the desirable length of sex, therein lies the problem, we’re focused more on what we should do instead of what provides pleasure for the parties involved. Wha…

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SEX: The Sex Podcast with Dr Heather Bartos

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My, My Mycoplasma: The Scary Little STD No One Told You About 14:28

4M ago14:28

14:28

When it comes to STDs, we have the most common offenders clocked and dead to rights. Chlamydia (we know her and her wily ways), syphilis (can you just go away, already) and herpes (we can’t keep meeting like this). But what if, all along these rogues had a sneakier cousin who has been secretly lurking in the shadows, pouncing on our sexy? Well, all…

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SEX: The Sex Podcast with Dr Heather Bartos

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Your First Solo Trip to Bootay-ville: All You Need to Know About Anal Masturbation 16:19

5M ago16:19

16:19

When it comes to self-pleasure, the booty is often the butt of the joke (hehe), but now that we live in such butt-centric times, it’s worth seriously exploring the world of anal masturbation. Why? Well, the bottom line is…the butt and its surrounds are actually pretty primed for pleasure, and if you know how to play, a solo trip to bootayville migh…

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SEX: The Sex Podcast with Dr Heather Bartos

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Braingasms and Blissing Out to Sexy Sounds…Let's Talk About Sex ASMR 14:54

5M ago14:54

14:54

ASMR is one of the internet’s biggest obsessions and sensory turn ons. It’s hard to explain, but some sounds trigger this euphoric, tingling sensation - call it a braingasm. It could be whispering, scratching, page turning, or crinkling that does it for you, or maybe it’s ASMR with a naughty twist. Whatever it is, incorporating ASMR into our sex li…

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SEX: The Sex Podcast with Dr Heather Bartos

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2023 Sex Trends: What's Coming to Our Bedrooms This Year? 14:23

5M ago14:23

14:23

Much like fashion, music and Pantone colors, the world of sexy is constantly evolving, with new trends emerging every year. From recognizing the importance of boundaries, to more research on pleasure, the concept of sexuality isn’t static or rigid. This is good news because exploring and enjoying your own inner sexy is healthy and natural, and it’s…

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SEX: The Sex Podcast with Dr Heather Bartos

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Clothing Optional: How to Plan the Ultimate Inner Sexy Sex Vacation 21:24

5M ago21:24

21:24

I don’t know what it is about vacations, but they just make everyone hornier and the sex so much hotter! Maybe it’s being away from the demands of everyday life, the location, or the cocktails loosening up our inhibitions… Whatever the reason, vacations make us a lot friskier and we have the space and time to indulge. Well, what if we could set the…

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SEX: The Sex Podcast with Dr Heather Bartos

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Sex Rooms: The X-Rated Home Renovation Project You Might Want to Consider 16:29

6M ago16:29

16:29

From home gyms and home offices - people are constantly finding ways to make their homes fit their needs. Well, what if we could dedicate some square footage to our carnal needs, too? Imagine having a room designated and decorated for your naughty extracurricular activities - HGTV meets OnlyFans, if you will. How would you go about this process? Ca…

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SEX: The Sex Podcast with Dr Heather Bartos

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Nip & Tuck For Your Lady Bits: Why Genital Cosmetic Surgery is On the Rise 23:02

6M ago23:02

23:02

When we think about our collective interest in (read obsession with) attaining the perfect appearance, almost every inch of the bod can be primped, polished, nipped or tucked. Facelifts, boob jobs, BBLs are all the rage, but did you know that the same surgical superpowers can be applied to your lady bits too? Yes, female genital cosmetic surgery is…

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Scarlet Society

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What If Everything We’ve Been Taught about Sex Is Untrue? with Cyndi Darnell 37:42

6M ago37:42

37:42

Even in today's modern age, not many people openly talk about sex with their partner or their family members and friends. Discussions around sex require vulnerability which people are not always willing to do. Sex and pleasure are nuanced and personal. It's magical, and it's different for all of us. In this episode, Cyndi Darnell sheds light on the…

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SEX: The Sex Podcast with Dr Heather Bartos

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Sex Furniture: Is It Really Worth Getting a Chair to Bang On? 17:30

6M ago17:30

17:30

When you hear the words ‘sex furniture’, you probably imagine a surgical-looking contraption that would fit nicely in Christian Grey’s Red Room. You would be surprised to find that an item designated for intimacy can actually look like something you’d pick up at a West Elm or an Ikea. If you’re tired of getting splinters in your back or lube in you…

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SEX: The Sex Podcast with Dr Heather Bartos

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Audio Erotica & The Benefits of a Little Lustful Listening 15:18

6M ago15:18

15:18

Ever wondered what people are listening to in their Airpods and headphones when you see them at Starbucks? Chances are, quite a number of them are enjoying sexy podcasts and stories because this niche of content has truly taken off. Human beings have always loved stories, so why wouldn’t you want to include them in your sex life? What is the appeal…

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SEX: The Sex Podcast with Dr Heather Bartos

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Post-Sex Irritation: Why Irritants Love to Get Comfy in Your Coochie 12:21

7M ago12:21

12:21

So you’ve just done the deed and instead of experiencing that oh-so-delightful post-coital bliss, it feels like an army of firepants have just invaded your nether regions. Post-sex irritation is a mood killer for sure, and this holiday season, may it not be a guest in your bedroom. What causes this bitch of an after-effect? Are there ways to mitiga…

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SEX: The Sex Podcast with Dr Heather Bartos

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The Definitive Guide to Dogging: Why This Kink Has So Many Fans (Including Grandmas) 13:09

7M ago13:09

13:09

What do you get when voyeurism, exhibitionism, and sex in public place went for a little romp in the woods and had a baby? You get dogging - a kink that many people enjoy, including dedicated online communities, and grandmas who get arrested for having their own…dogging party. Dogging is exciting because it combines outdoor sex with the enticement …

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SEX: The Sex Podcast with Dr Heather Bartos

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Cuckoo for Cuckolding? Why This Kink is Making a Surprising Comeback 15:41

7M ago15:41

15:41

From the Trojan War to Othello, the concept of cuckolding has been around for a long, long time, but in modern times, it has taken on a whole new meaning. Being a cuckold used to be something you were labeled to shame you. Now many men actually seek to be cuckolded and actually actively participate in the process, from the planning to hearing all t…

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SEX: The Sex Podcast with Dr Heather Bartos

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To Vab or Not to Vab? A Gyno Weighs in With An Interesting Take 15:58

7M ago15:58

15:58

So if you’ve been following TikTok trends, you’ve probably heard about vabbing. If not, allow me to enlighten you. Vabbing is the practice of rubbing your vaginal juice behind your ears and pulse points with the intention of attracting a mate. TikTok influencers have stated that this activity can get men to fall at your feet, practically salivating…

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Scarlet Society

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Finessing Fitness to Feel Strong and Sexy After 40 with Lindsay Wenndt 38:56

7M ago38:56

38:56

Women's bodies start to change when we reach the age of 40. As a result, many women begin experiencing joint and muscle pains that affect their lifestyle. But it doesn't have to be that way. There are many ways to have a pain-free and fit lifestyle, even in your forties and beyond. Today, Lynya Floyd speaks with Lindsay Wenndt, founder of Break Fre…

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SEX: The Sex Podcast with Dr Heather Bartos

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Cosplay Sex: The Benefits of Getting it On in Character 15:42

7M ago15:42

15:42

From Drag Queens to theater kids and Christian Bale, dressing up makes life more exciting and bringing that energy of imagination into our sex lives can really change the game. We’ve probably all fantasized about getting it on with an Avenger or a Game of Thrones character - what if we could get these scenarios out of our heads into our real lives?…

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SEX: The Sex Podcast with Dr Heather Bartos

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Want All the Tea On Hentai? Let's Dive Into the Intriguing World of Animated Porn 15:15

8M ago15:15

15:15

This is probably not a newsflash for you, but sex isn’t the same around the world. I mean, sure the mechanics are the same, but the attitudes and kinks around sex vary tremendously. Case in point: Hentai “a genre of Japanese manga and anime characterized by overtly sexualized characters and sexually explicit images and plots.” Hentai has a ton of a…

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Scarlet Society

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How to Discover What You Really Want in Bed—and Ask for It— with Dr. Holly Richmond 30:04

8M ago30:04

30:04

Sex is a topic that is not always discussed in everyday conversations. Today's episode is a deep dive into sexual health as Stacey interviews Dr. Holly Richmond, a licensed marriage and family therapist and certified sex therapist. She holds a Ph.D. in Somatic Psychology. This unique combination of professional credentials enables her to focus on c…

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SEX: The Sex Podcast with Dr Heather Bartos

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Trick or Treat, Trichomonas: How a Tiny Animal Wreaks Havoc On Your Sexy 16:17

8M ago16:17

16:17

Welcome back to our rogue’s gallery of STIs where we peruse the bitches that mess with our sexy. Today’s special guest? Trichomonas - a condition that affects over 200 MILLION (!) people all over the world. You may not hear much about this STI, but boy can it be nasty. So what the hell is trich and what does it do to your body? In today’s episode, …

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SEX: The Sex Podcast with Dr Heather Bartos

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What If Meditation & Masturbation Had a Baby? Welcome to the World of Orgasmic Meditation 17:54

8M ago17:54

17:54

What do you get when you combine masturbation with meditation, add a huge emphasis on female pleasure, and subtract the express goal of climaxing? Any guesses? You get something known as orgasmic meditation or OM! You see, female bodies are given this incredible ability to experience pleasure in many ways, but for a myriad of reasons, the space bet…

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Scarlet Society

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Why We Need to Be Talking About Gynecological Cancers with Athena Lamnisos of The Eve Appeal 36:09

8M ago36:09

36:09

Gynecological cancer is one of the leading causes of death in women. In the US, 100,000 cases are reported yearly, and 33,000 die from gynecological cancer annually. The numbers are significantly lower in the UK, but it is still a cause for concern. One of the major factors in the increasing number of cases is the lack of awareness and the stigma s…

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SEX: The Sex Podcast with Dr Heather Bartos

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Sex With Endometriosis: The Key to Navigating Intimacy As An Endo Warrior 20:35

8M ago20:35

20:35

When people talk about the havoc wreaking chronic condition that is endometriosis (let’s just call her endo), we often hear about all the terrible symptoms - agony, discomfort, painful periods, the works. Very rarely do people talk about the difficulty with intimacy this disease brings, and how it can leave your inner sexy feeling a lot lackluster.…

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SEX: The Sex Podcast with Dr Heather Bartos

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Sex with Perimenopause: Yes, You Can Still Have a Bangin’ Sex Life 20:02

9M ago20:02

20:02

You know how your ovaries have been working hard for most of your life? Well, at some point they decide they want to start going on vacay and chaos ensues. That, my friends, is perimenopause - it’s like puberty, but backwards. Now, before you start thinking, “oh no, I’m old, time to pack in the sexy”, allow me to give you a gentle reminder that per…

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Scarlet Society

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How to Prep For—and Sail Through—Perimenopause, with Dr. Heather Bartos 38:08

9M ago38:08

38:08

Perimenopause, the period leading up to menopause, occurs in most women in their 40s. This time usually comes with emotional and hormonal issues, as perimenopausal women experience menopause-like symptoms such as anxiety, depression, hot flashes, vaginal dryness, etc. Perimenopause is a natural part of the aging process. But it doesn't have to sign…

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SEX: The Sex Podcast with Dr Heather Bartos

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Sex with Erectile Dysfunction: Why It Happens & What Couples Can About It 18:31

9M ago18:31

18:31

Even though we don’t like to talk about it, erectile dysfunction is a very common issue A LOT of men face. Heck even Hugh Hefner, who was surrounded by a bunch of sexy bunnies had to deal with it. ED doesn’t just affect one person’s member, it can really screw with the sexy of the other partner. We’ve all seen the picture before - woman in bed, arm…

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SEX: The Sex Podcast with Dr Heather Bartos

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Why Infertility Messes With Your Inner Sexy & How to Get It Back 20:39

9M ago20:39

20:39

When a couple says “we’re trying for a baby”, it conjures up images of them having tons of randy, unencumbered sex, but more often than not, that’s far from the case. It’s hard to believe, but very often baby-making sex is the least romantic or titillating type of sex there is. You see, when sex becomes a duty complete with hormones, tests, tempera…

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Scarlet Society

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Unbreakable Boundaries Start Here with Wendy Sterling 40:45

9M ago40:45

40:45

Have you ever felt constantly exhausted from saying YES to everything and everyone? Are you embarrassed to say NO and feel that you always have to explain yourself whenever you say that word? Do you always put yourself last and prioritize other people's feelings over your own? If you see yourself in any of these situations, this conversation is for…

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SEX: The Sex Podcast with Dr Heather Bartos

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Sex With Depression: How to Navigate An Unwelcome Guest in Your Sex Life 18:27

9M ago18:27

18:27

Trying to get your sexy on with depression can really feel like a third-party has entered your bedroom (and not the fun kind). Depression is loaded with side effects that don’t at all make you feel like a sexy minx. If anything, you feel a little dead down there, and you just can’t get fired up. Then pile onto the guilt, shame and feeling alone, an…

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SEX: The Sex Podcast with Dr Heather Bartos

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Is Monkeypox the New STD On the Block or An Old Foe Making a Comeback? 19:49

10M ago19:49

19:49

You’ve probably been hearing A LOT about monkeypox on the news lately, and unfortunately, the way the media is talking about it is straight up misleading, bonkers and bananas (B-A-N-A-N-A-S)! All dad (and Gwen Stefani) jokes aside, there’s a lot you aren’t being told about the virus. The news media has a lot of people believing that it’s only affec…

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Scarlet Society

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Bored With Sex? Here's How To Rekindle The Fire with Nadine Robinson 38:26

10M ago38:26

38:26

“48% of women over 55 have not had any sexual contact in the last six months.” Can you believe it? If you're in this situation or your sexual relationship has become boring, listen up because today's episode aims to change everything. Welcome to the Scarlet Society podcast. In this episode, award-winning journalist Lynya Floyd interviews Nadine Rob…

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SEX: The Sex Podcast with Dr Heather Bartos

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The Hot Wife Kink: Why Men Give Their Partners Permission to Cheat 17:25

10M ago17:25

17:25

In traditional, heteronormative relationships, the idea of a man delightfully encouraging his wife to take lovers is damn near blasphemous, but the practice of hot wifing is actually a thing. Hot wifing prioritizes the sexual freedom and voraciousness of a woman, and instead of feeling insecure about it, the man finds it really arousing. Does this …

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SEX: The Sex Podcast with Dr Heather Bartos

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Unpumping Adult Breastfeeding: A Surprising Tale of Milk and Pleasure 20:39

10M ago20:39

20:39

Adult breastfeeding…now there’s a topic you probably never had on The Me Spot Podcast bingo card, and yet here we are… Yes, erotic lactation is a thing and for many reasons, it’s not quite as strange or niche as you might think. As you read this, there’s a woman in the UK making over $1,200 per hour through this fetish, so clearly a lot of people a…

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