Best Denise Eckert Podcasts (2023)

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E136 Quiet the Chaos: Mind Over Stress with Sandy De Stadler 19:54

4h ago19:54

19:54

Sandy De Stadler is the creator of Elevate the Leader in You and she help ambitious women develop a bulletproof mindset to achieve success in all areas of their lives with confidence and ease. In this interview: Sandy shares her journey to becoming a mindset expert and the inspiration behind her work. Sandy explains the fundamental concept of 'mind…

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E135 Balancing Stress, Diet & Life After 40 with Paula Carper 16:03

7d ago16:03

16:03

Paula Carper is a registered dietitian and women's health strategist. She helps women over 40 create nutrition and lifestyle habits to support their bodies unique design so they can be free to enjoy their life on their terms. In this episode: Paula explains the ins and outs of Functional Medicine. It seeks the root cause of illnesses, aiming to und…

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E134 Making Your Money Flow with Ease with Dalene Higgins 16:30

14d ago16:30

16:30

Dalene Higgins is a Money Coach for GenXers and host of the Wealthy After 40 podcast. After reaching her dream of retiring early at age 50, she decided she wanted to help others do the same! Now she’s on a mission to help Gen Xers ditch debt, save for retirement and live life on their own terms. Dalene discusses her personal journey of retiring ear…

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E133 Talking about Sleep with Kali Patrick 19:20

21d ago19:20

19:20

Kali Patrick is an adult sleep coach and #1 bestselling author of Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better. She helps stressed-out tired people reclaim their sleep, energy, & enthusiasm for life. Kali blends her training as a nationally-board certified health & wellness coach and therapeutically-trained yoga teacher into a…

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E132 FINE is a 4-Letter Word with Lori Saitz 23:40

1M ago23:40

23:40

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” Lori is on a mission to teach the world to be calm and grounded no matter what’s going on. In this episode: She is a nationally recognized gratitude and meditation expert, Lori guides high achieving entrepreneurs and business leaders from living in a …

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E131 Living in Your True Identity with Lilly Beyond 25:58

2M ago25:58

25:58

Lilly is a Certified Life & Executive Coach and Positive Intelligence Mental Fitness Trainer. Before shifting her focus to helping ambitious humans love their life again, she was a Managing Director in the startup world, New York based Art Consultant, and Multi-Awarded Event Designerjj. She studied Behavioral Psychology, Media, and Communication De…

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E130 3 Short Tips for a Bad Stressful Day with Nellah Mx 13:55

2M ago13:55

13:55

Nellah Mx is a psychologist with ten years of experience in stressful environments (corrections, crisis intervention), a coach with focus on spirituality, and a writer. In this episode: Nellah shares her personal journey of dealing with stress and anxiety, stemming from her childhood stutter. She discusses how spiritual work and therapy didn't stop…

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E129 Decluttering Your Brain for Empty Nesters with Denise Belisle 21:42

2M ago21:42

21:42

Denise is a serenity expert and she specializes in working with empty nesters or soon-to-be empty nesters to ROCK the second half of their life so that they can thrive and shift from crisis to oasis. She empowers them to bring back the SPARK ✨ in their lives and unleashes their inner strength and creativities. Denise talks about empty nesters and s…

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E128 How Small Moments Make Big Changes with Tess Jewell-Larsen 19:11

3M ago19:11

19:11

Tess Jewell-Larsen empowers women professionals, entrepreneurs and high-achievers to go from exhausted and overwhelmed to balanced and thriving. Tess is a certified mindfulness coach, experienced yoga teacher and a Yoga Therapist in training. Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, mindset and…

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E127 A Stress-Free Approach to Dating with Lauren Smith 20:16

3M ago20:16

20:16

Lauren Smith is an author, speaker, and host of the Date in Peace podcast. - Lauren Smith Combining her own personal success story with her professional mindfulness training, Lauren inspires others to live their best lives by making Authentic Peace a habit. She is a certified mindfulness & meditation teacher with additional certifications in Emotio…

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E126 Building Your Mental Fitness with Emma Lynch 18:48

3M ago18:48

18:48

Emma is a career and life transition coach, and organizational wellbeing facilitator. Emma is passionate about helping individuals to find the clarity, direction and goals they need to flourish in their career and lives Emma shares her personal experience of feeling stuck on a career treadmill and the realization that something needed to change. Sh…

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E125 Creating a Relationship with Time that Works for YOU! with Sheila Hawkins 23:42

4M ago23:42

23:42

In this episode, Sheila Hawkins is the Personal Productivity Alchemist and she helps women business owners gain the time and freedom they crave using her unique system based on who they are, how they’re wired and how they work. Sheila share her unique system is based on understanding who you are, how you're wired,how you interact with time and how …

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E124 Let’s Talk about Stress Eating with Gillian Bennett 24:04

4M ago24:04

24:04

Gillian Bennett is a health and mindset coach with a focus on helping her clients create sustainable eating habits and a positive relationship with food and their bodies. Through the Mindset-Practice-Habits model of coaching, she works with clients to create flexibility in their approach to eating, so their habits can support them through all seaso…

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E123 Using The Chiron Effect with Lisa Tahir 19:48

4M ago19:48

19:48

Lisa Tahir is a licensed therapist, host of All Things Therapy podcast, artist, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self- Forgiveness," endorsed by His Holiness the Dalai Lama. In this episode: Lisa talks about creating the life where you want to “jump” out of bed and get your day started and f…

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E122 Talking about Anxiety and PTSD with Stacie Boyar 15:27

5M ago15:27

15:27

Stacie Boyar is a licensed mental health counselor with a master’s degree in education. She is in private practice, specializing in depression, anxiety, and PTSD. She has recently written and published a book called You’re Not the Boss of Me! Which providing tips, tricks, and techniques to help those struggling with anxiety. Stacie also has a podca…

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E121 From Stress to Serenity with Serenity Coach Lydia 23:21

5M ago23:21

23:21

Serenity Coach Lydia is a stress management & burnout coach, a Flowcode Coach and a Nirvana & Pilates teacher. She practices what she preaches: Body & Mind from Stress to Serenity. In this interview: She shares her burnout story and the lack of available coping mechanisms at that time. She helped herself recover on her own and now she helps others …

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E120 Improving Your Energy Levels with Cornelia Kawann 19:05

5M ago19:05

19:05

Cornelia Kawann is an executive in the Swiss electricity regulator and the founder of energy-on! As a Personal Energy Strategist under the brand energy-on!, Cornelia empowers busy female executives and entrepreneurs use their full energy and thrive in their career and business. In this interview: Cornelia explains quantum energy and our magnetic fi…

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E119 Making Small, Healthy Changes for a Big Impact with Stephanie 17:21

5M ago17:21

17:21

To Watch this on video - Click Here Stephanie, Certified Health Coach and Behavior Change Specialist has worked as a Certified Health Coach and Behavior Change Specialist for nearly two decades and has assisted and supported more than 1,000 adults in making healthy and sustainable lifestyle changes. In this interview: Stephanie shares her journey f…

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E118 De-Stressing Through Art with Kelly Hopkins 19:26

6M ago19:26

19:26

After working for 26 years in social services, Kelly quit her high-pressured job running a very large program in LA County. She moved with her very young children to the jungles of Costa Rica, burned-out and realizing she had been using work to avoid long standing issues, she began to heal. Kelly started an art connection group with her neighbors t…

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E117 What's Great about Burnout with Julie Bee 24:19

6M ago24:19

24:19

Julie Bee is a speaker, author, and strategic advisor to business owners and their teams. An award-winning entrepreneur and engaging storyteller, Julie has spoken for 14+ years on topics including leadership, employee engagement, workplace culture, and entrepreneurship. Her mission is to help one million business owners transform big ideas into eas…

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E116 How to End the War with your Body & Cultivate Body-Peace with Nina Manolson 23:40

6M ago23:40

23:40

Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. In this interview: She shares her body war experience and how Body-Peace® evolved. She explains how Body-Peace® is feeling good in your skin/body right at this moment. She discuses how the negative relationshi…

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E115 Rising Above Female Rivalry with Dr. Amber Tichenor 24:55

6M ago24:55

24:55

Dr Amber has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above …

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E114 - Love Your Body – Love Your Life with Lavina Quilliam 15:54

7M ago15:54

15:54

Lavina is a life coach and author helping women to love their body and their lives. Her book When it all falls apart, my personal stories: 108 tools to uplift you out of the darkness which contains raw, real unedited, vulnerable stories from her life. In this interview: She shares her story going from bedridden burnout to loving her life. She discu…

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E113 Creating the Career/Business You Love from the Inside Out with Tammy Gooler Loeb 26:46

7M ago26:46

26:46

Tammy Gooler Loeb is a career, and executive coach, speaker, and author who has served clients across many sectors and industries for over two decades. She focuses on career advancement, leadership development, and workplace culture. Tammy hosts a weekly podcast, Work from the Inside Out, showcasing the career transition stories of people who found…

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E112 Healing with the Power of Your Mind with Lyn Delmastro Thomson 24:42

7M ago24:42

24:42

Clients call her “gentle and calm.” They say working with Lyn is “like being with a friend who cares.” Many clients say she’s given them their lives back. Lyn Thomson is a talented healer and hypnotist and the owner of Heart Fire Healing, a 12 year old company. Lyn is a sought-after speaker and author of the Amazon best-seller “You Are Not Your Dia…

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E111 Forget About Having It All with Dr. Lisa Petty 25:08

7M ago25:08

25:08

Dr. Lisa Petty earned her doctorate researching what gets in the way of midlife women taking care of their wellbeing. As a Midlife Mentor, she now helps women navigate the big questions of midlife, like: "Who am I now?" and "What's next for me?" Her new book is called: "Forget about having it all" The midlife woman's guide to creating the life you …

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E110 Mental Fitness: How We Can Rewire Our Brain with Daphne Wells 28:41

8M ago28:41

28:41

Daphne Wells helps midlife women feel safe, solid and secure to share their magic with the world and make more money with ease and flow. As your Purpose and Spiritual Confidence Alchemist, Daphne delivers insanely powerful insights that give you radical permission show up in your power and fulfill your purpose in the world. Through her life-changin…

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E109 Talking Self Love with the Self Love-Up Guru Heather Cairns-Hodgson 23:10

8M ago23:10

23:10

Heather Cairns-Hodgson, known as the Self Love-Up Guru. She is a Bestselling Author, Yoga Teacher and Wellness Coach. In this interview: Heather discusses what self love is and the struggle women have. She shares 3 critical tips to introduce self love into our lives. She talks about the importance of good nutrition and how to introduce it. Heather …

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E108 Do You Have Undiagnosed ADHD with Dr. Dara 19:38

8M ago19:38

19:38

With over fifteen years of experience, Dr. Dara Psychiatry is the leading expert for adults with ADHD. As a doctor who has experienced the disruption of adult ADHD, Dr. Dara is wholeheartedly committed to providing personalized and high-quality psychiatric evaluations and treatment. She hopes to support others on their journey toward greater produc…

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E107 Reclaim your Body and Life with Somatic Therapy with Nicole Smith Levay 27:21

8M ago27:21

27:21

Nicole Smith Levay is a former professional dancer turned Energy Coach who integrates somatic therapy, meditation, and breath work into sessions and classes for people who struggle with anxiety and depression. She holds a MA in Somatic Psychology from California Institute of Integral Studies, and is a well known workshop facilitator at healing cent…

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E106 Extending Your Fertility Window using Egg Freezing with Vanessa Hunt 23:39

9M ago23:39

23:39

Vanessa Hunt is a coaching consultant specializing in a beyond-nutrition approach to assist and empower women to plan their egg-freezing journey creatively. Everyone's path is truly unique. She realized that women needed a beyond-nutrition approach to egg freezing when she interviewed fertility clinics in the US, Greece, Bulgaria, and the Czech Rep…

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E105 Becoming the Self-Master Of Your Own Life with Matt Hogan 22:02

9M ago22:02

22:02

Matt is a life coach with an endless fascination and devotion to the path of self-mastery. He helps others reclaim peace, power, love, and freedom both in their personal life as well as professionally. Matt’s clients include leaders, entrepreneurs, and executives, helping them overcome overwhelm and burnout while accelerating their growth toward th…

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E104 Are you Breathing Correctly? Interview with Fred Brown 24:54

9M ago24:54

24:54

Fred Brown is an Advanced Buteyko Breathing Specialist; he is also a Respiratory Therapist of twenty-eight years working at a New York hospital. He is passionate about educating his clients on how to improve their health through correct breathing. In this interview: He discusses how he found chose the Buteyko Breathing over toxic drugs. He shares t…

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E103 Personalize Your Stress Relief for Maximum Impact with Jenny Lytle 22:43

10M ago22:43

22:43

Jenny Lytle helps stressed out women and caregivers prioritize their own needs to find peace and take control of their lives. She is a hospice RN turned stress relief and self-care coach as a result of seeing so many women putting themselves last on the last – and paying the price for it. In this interview: She discusses how we take care of others …

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E102 Relationship Intelligence with Railey Molinario 21:57

10M ago21:57

21:57

Railey Molinario is a Love Educator & Relationship Coach. Railey is empowering individuals to create a better future by teaching them relationship intelligence. Our future is dependent on us mastering our emotions and interactions with ourselves and others. Relationship intelligence is vital for guiding our moral and social well-being. Railey's mis…

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E101 Playfully Moving From Stress & Anxiety to Joy & Peace with Angie Berrett 18:38

10M ago18:38

18:38

Angie Berrett is an Intuitive Movement Coach, Registered Nurse, Advanced Trauma Informed Yoga Instructor and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps people relieve stress, anxiety, depression and trauma through play, movements and fun so they can have healing and peace in their lives. In this …

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E0100 Overcoming Anxiety and Becoming the Director of Your own Life with Anum Hyat 20:24

10M ago20:24

20:24

Anum Hyat is a Business and Mindset Coach for mums. She is also the host of a Live show: Moms on fire. In this interview: She discuses how our past can lead us to living in an anxiety filled life and how she overcame it. She shares how her anxiety addicted life led her to a very negative life. She talks about how to become the director of your own …

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E099 Letting Go of Your Stories with Pushtiie 28:15

11M ago28:15

28:15

Pushtiie is India's first Creatrix Transformologist. She has been a healer for more than 2 decades and has helped many to living a calmer life. Now she focuses specially on women and helps them sort out their generational trauma so they own their own lives, beyond the conditioning in their ancestral lines. In this interview: Pushtiie discusses how …

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E098 Moving forward from Trauma with Vanja Beric 17:36

11M ago17:36

17:36

Coming from a war torn country as a refugee to Australia at 11 years old, she has experienced hardship, abuse and had very limiting beliefs. She is now a counselor who helps others build on their own self belief. She is an entrepreneur who wants to empower women that no matter what your past is, you get to choose your future. Her philosophy is unde…

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E097 How Living in Rhythm Reduces Stress with Beverly Akhurst 27:40

11M ago27:40

27:40

Beverly Akhurst is the owner of Ocean Breath Yoga and Ritam of Life, co-founder of the Meditation Demystified free online Meditation Conference, Karma yoga teacher, nature wellness guide, storyteller, Facilitator and Ritam Coach. In this interview she discusses: Getting to know yourself and the importance of having conversations with yourself. How …

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E096 Mindfulness Will Set You Free with Jacquie Bird 24:37

12M ago24:37

24:37

Jacquie Bird of Jacquie Bird, Spiritual Wellness is a sound healer, wellness guide and author. In this interview: She explains how stress doesn’t happen and she encourages you to take an inventory of how you play a role in your stress. She discusses the importance of identifying your stress/triggers and how changing your outlook/perspective can red…

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E095 Own Your Dance with Telma Sanchez 22:37

12M ago22:37

22:37

Telma Sanchez is the Author of Own your Dance book. She is a bilingual life and high performance coach whose mission is to support those ready to own their time and energy In this interview: How she came about changing her outlook on life and her inspiration for writing her book. She discusses on how to take ownership of your life. The first step b…

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E094 Transform Stress into Power, Freedom and Balance with Dr. Vijaya Nair 23:17

12M ago23:17

23:17

Dr. Vijaya Nair, Ivy League trained physician, Transformational Health and Business Mentor/Coach, entrepreneur and author will reveal how you can take control of the Success and Impact of your Business/Career/Life in the way you want with her powerful methodology. In this interview: She shares her journey on how she went from a very stressful life,…

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E093 Reduce Your Stress and Improve your Mindset with Dagmar Bryant 20:42

1y ago20:42

20:42

Dagmar Bryant PhD is a UK based, Australian Motivational Speaker and Business Coach her mott is. “Life is not about sitting on the sidelines. To achieve success, you need to take calculated risks.” In this interview: Dagmar talks about the importance of taking care of yourself. She encourages you to stop when feeling stress and gives a few ideas th…

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E092 Teachers and Burnout with Kendria Johnson 27:28

1y ago27:28

27:28

Kendria helps good teachers become great by bringing them from burnout back to a balanced life. She began public speaking in 2013, She has held numerous workshops for adults and students. Kendria help teachers manage their classroom and their personal lives. In August 2022, Kendria has dropped her new book Teacher of the Year which is an introducti…

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E091 Achieving Self Mastery with Mahima Klinge 23:13

1y ago23:13

23:13

Mahima is Europe’s No 1 Self Mastery Mentor, Mindset Trainer, International Bestselling Author and Award Winning Speaker and Founder of The Mahima Mindset. She is the first Black Self Mastery Mentor to have spoken at The Harvard Club of Boston in July 2018. In 2017 she got to share the stage with Sir Richard Branson at a business development event …

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E090 Achieving the Results You Want with Danielle Amos 23:32

1y ago23:32

23:32

Danielle Amos is a Money Mindset Mentor. She works with women all over the world who know they are made for more. Danielle has used the programs and tools she coaches to walk the walk, she went from six figures in debt to creating a multi-million dollar brand in just a few short years. Not only has she become a multi-millionaire, she has mentored o…

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E089 Let Go of Burnout by Leading with the Feminine with Allyson Chavez 26:13

1y ago26:13

26:13

Allyson Chavez is a prosperity & success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time & space, achieve their goals without hustle or grind, & reshape their reality in feminine energy (no more constant pushing)! In this interview: She discusses the difference between feminine and mascu…

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E088 The Importance of Self-compassion with Kamini Wood 20:28

1y ago20:28

20:28

Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. In this episode she discusses. The importance of self compassion versus being …

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E087 Creating with Power, Ease and Joy with Staci Wright 25:37

1y ago25:37

25:37

Staci Wright is a serial entrepreneur, having had 5 businesses, 7 brands, and 5 products over the last 20 years, she is quite passionate about the power of business and loves utilizing her experience & wisdom to catapult other female entrepreneurs into the fullest expression of their potentials. She believes that the most important asset of any com…

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Denise Eckert Podcasts

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