show episodes
 
Crystele is a black woman dedicated to improving your quality of life by talking about it! Join the conversation for weekly installments of Talk Is Chic's short and impactful episodes that empower you to be your best self and live your best life. Within each episode, you will find actionable guidance and self improvement strategies that are are guaranteed to take your mental, physical, spiritual and emotional well being to the next level! Powered by @cryssk on IG and Twitter Learn more about ...
 
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show series
 
Solitude is a great form of self care. If you want to understand who you really are, the kind of work you should be doing, what your purpose is, what you're passionate about—all of those big, important questions, it starts with your ability to spend quality time with yourself! Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/…
 
We all have big goals in life, like owning our own home, writing a book, graduating from school, or starting a business. Big goals are key to helping us find satisfaction in life, but when they are long-term goals, we can risk losing motivation and energy along the way. This is why celebrating small victories can be so essential for success. Tap In…
 
Are you a safe space? How well do you listen to others and allow them to express their thoughts without judgment or rebuttal? How do you create safe space? Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkisc…
 
"Take Up Space" is advice that is told time and time again, especially in moments where we’re overwhelmed by everything and everyone, and feeling particularly small in the world... But what does that actually mean? How exactly does one take it on in the actual world? And what will it actually do for us in the long run? Tap In and Learn MORE! Connec…
 
I am here to remind you today that results require ACTION. You have what it tames to make it happen. Choose courage over comfort and stop making excuses today! Let this episode be your reminder and motivation to begin, persevere, and keep going Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischic…
 
As counterintuitive as it seems, envy can actually be an asset: Research suggests that when we change how we think about envy, it can motivate us to make positive changes. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod …
 
It is time to reassess the feelings that we have surrounding success! We live in a goal-obsessed society but sometimes reaching that goal will not always automatically make you happy. If you expect to find happiness by attaining something, changing something, or being someone else, you’re experiencing arrival fallacy. Connect with Crys ON IG! @crys…
 
When is the last time you REALLY enjoyed a full meal? Mindful eating is simply practicing mindfulness while eating. Paying attention to our food, on purpose, moment by moment, without judgment. It is an approach to food that focuses on our sensual awareness of the food and our experience of the food and it is a great practice! Connect with Crys ON …
 
‘People become attached to their burdens sometimes more than the burdens are attached to them.’ When it comes to trauma or feelings that are overwhelming and end up affecting your life, its important tot remember that If it’s too heavy, we can put it down Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @th…
 
Welcome to the final Money March Rewind Episode! In this episode Crystele is joined by author, blogger and podcaster Danielle Desir and our conversation centers around her passion for both travel and finance. If you are paying off debt but still want to prioritze travelling and saving money... this episode is just for YOU! BE SURE TO RATE, REVIEW &…
 
Enjoy this rewind episode that I recorded towards the beginning of the pandemic- it's so crazy that the majority of this episode is still RELEVANT! 2 years later and COVID is still wreaking havoc... In this episode I share important financial advice for anyone that has been negatively impacted by the Coronavirus Pandemic. From income replacement op…
 
Enjoy this rewind episode featuring Megan Nichole from the Lazi Millennial Blog and Podcast. This conversation centers around being multi passionate and having success as well as wholeness and it is relatable to all of us! Although some may have traditional employment, it's so important to remember that you are who you are, your passions are your p…
 
We all know the importance of making money, being financially responsible, creating generational wealth and all of those good things but it’s important for us to remember that work is not everything and money is not everything! On this episode, I highlight the importance of having a healthy work / life balance! Connect with Crys ON IG! @cryssk BE S…
 
Welcome to the MONEY MARCH Series! Enjoy this rewind episode featuring @iamashcash. "ABUNDANCE is your birth right and you deserve to have more than enough!" In this episode Crystele is joined by one of the nation's top personal finance educators! Ash Exantus, also known as Ash Cash and dubbed the "Financial Motivator" , is a personal finance exper…
 
If you're in a waiting season, you need to hear this episode! Divine timing is the belief that everything that happens in your life occurs at precisely the right moment. Press play to lear how to implement this into your life! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Faceboo…
 
Nobody wants to feel rejected (but it is most likely going to happen). Because of this, It's important to learn and incorporate into our lifestyles different ways to cope with REJECTION! Tap in to learn about 5 different ways that you can "rejection proof" yourself! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Ins…
 
It's important to develop a growth mindset and get rid of the fixed one! Tap in to find out why! In this episode you will learn the signs of both mindsets along with various ways to shift from fixed to growth and go from surviving to THRIVING. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicp…
 
WELCOME BACK! Tap in for a message on the importance of putting yourself first and making your overall well being your top priority. Crystele shares lessons learned from 2021 and what to expect from Talk Is Chic moving forward. You will also find awesome journal prompts for some yearly self reflection. Connect with Crys ON IG! @cryssk BE SURE TO RA…
 
In this episode Crystele breaks down the concepts of Acceptance and Detachment. When we try to fight against what we can’t change, whatever we are resisting will continue to persist because we give it energy and importance! Let it go, accept what you can't change because life will always go on. Get into it. BE SURE TO RATE, REVIEW & SUBSCRIBE (I lo…
 
In this episode Crystele is joined by Keba Richardson who is an entrepreneur, author, holistic health influencer, CBD advocate and the owner and creator of Pretty Women Love Cannabis! Tap into this enlightening conversation about life lessons, holistic living and almost all things cannabis! Trust me, several of your questions will be answered. Be s…
 
In this episode Crystele discusses the ins and outs of toxic relationships focusing on some RED flags and advice on how to not be toxic. If you’ve ever wondered whether or not your relationship was toxic, this episode will clarify exactly what the term means and share some resources to help you save yourself. BE SURE TO RATE, REVIEW & SUBSCRIBE (I …
 
In this episode, Crystele is joined by the queen of Big Spirit Energy herself- Spirit Sahriel. Spirit is an artist, youtuber, inspirational speaker and an all around entrepreneur. Our conversation centers around the importance of vibrating at a higher frequency, staying positive and protecting your energy as much as possible. Get into it! BE SURE T…
 
In this episode Crystele breaks down the differences between compromising and settling! Understanding what your needs are and what your wants are is key to recognizing whether you are settling or compromising. Which one have you been doing more of lately? Tap in & find out! BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you) Connect with …
 
In this episode Crystele is joined by Dr. Amber Thornton who is a clinical psychologist and mental health expert as well as the host of the Balanced Working Mama Podcast and the creator of the Balanced Working Mama Platform. This honest conversation centers around ways to find balance in motherhood and whether or not you are a mother, I believe we …
 
If you've been wondering how you can become a more effective person and create lifestyle shifts with intentionality, this is the episode for you. In this episode Crystele summarizes one of the most important books of all time "The 7 Habits of Highly Effective People" by Steven Covey. Tap IN! BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from …
 
Crystele is joined by author and motivational speaker Warren B. Wright for this episode and the conversation centers around knowing yourself and being in alignment with what you are passionate about. Tune in and be encouraged to tap into the person that you are and to do the work required to reach your full potential! BE SURE TO RATE, REVIEW & SUBS…
 
Tap into this episode for 10 tips on how to secure the bag as a PROFESSIONAL in whatever work that you do. Professionalism is of utmost importance at the workplace- regardless of the type of work you do. Whether you are an entrepreneur or have some kind of traditional employment, professionalism is the key to being entrusted with more and more resp…
 
This week Crystele is joined by Kiersten Harris- co founder of HERide to discuss the importance of prioritizing all women's safety. Almost every woman has had an unpleasant or uncomfortable experience while using a ride share app and we all know that ride share can be dangerous for women- HERide aims to change that! BE SURE TO RATE, REVIEW & SUBSCR…
 
This week we discuss the difficult but important details surrounding navigating life’s transitions. Life is a series of saying hello to new experiences, new people, new challenges and saying goodbye at the same time. Rather than deciding to resist and fight these changes, tap into this episode and learn the tools necessary to be able to show up as …
 
Crystele is joined on this episode by comedian Mel Mitchell to crack some jokes and discuss how sometimes laughter is the best medicine we can use. No seriously, it’s science! Whenever you feel down, try to find something that makes you laugh. It may feel like a solution that won't last long, but laughter can help you forget about your troubles and…
 
Delayed gratification is one of the most effective personal traits of successful people. Most people ignore the long term vision and take the "now" route. Why? because it is easier- of course. But we all know that easy does not always mean best and we want the best for ourselves, period. Tap IN! BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing f…
 
We’ve all heard the cliche "you are what you eat", but did you know that food can also have an affect on your entire mood? There is a direct correlation between what we eat and the way that we feel. On this week’s episode, Crystele is joined by Fifi Buchanan of the Divine Hostess Healthy Living blog and the Wonderfully Made podcast to discuss this …
 
A healthy support system plays a role in all categories of self-care! Being with people who care about us and are connected to us is essential for our well being because everyone needs and wants to be seen, heard and understood. In this episode, Crystele shares some tools for your tool kit so that you feel comfortable creating your own tribe, tap i…
 
In this episode, Crystele is joined by journalist and public figure C Alexandra to discuss the importance of using your voice and your platform! The conversation also centers around the way that the work you do will always speak for itself and the fact that a person's reputation will always precede them! Get into it! BE SURE TO RATE, REVIEW & SUBSC…
 
We are social animals. If connection wasn’t important, there wouldn’t be 7 billion other people on this planet for us to interact with! Get into this episode to find actionable tips on how to connect with one another (in all ways) in order to create genuine long lasting relationships. BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you) Co…
 
"ABUNDANCE is your birth right and you deserve to have more than enough!" In this episode Crystele is joined by one of the nation's top personal finance educators! Ash Exantus, also known as Ash Cash and dubbed the "Financial Motivator" , is a personal finance expert, bestselling author and CEO of Mind Right Money Management. The conversation cente…
 
We are almost in the 3rd quarter of the year which also marks the halfway point of the year so it is time to check in on our goals once again. We all started this year with several goals; many we have achieved, some we are still working on and others may have been taken off of the list completely. When setting goals, it is important to make sure th…
 
Turning what you are passionate about into a stream of income is something we are all interested in! Crystele is joined by luxury events planner and cofounder of Millennials Without Borders Nia Skye in this episode to discuss making money from doing what you love! Nia was able to turn different opportunities into profitable businesses and shares th…
 
"If you want to stop FEELING like an imposter, you have to stop THINKING like one!" In this episode, Crystele talks about how to overcome feelings associated with the imposter syndrome! Are you constantly wondering if you are good enough? Wondering if you belong in the space that you take up or if you deserve all your accomplishments? Feelings of i…
 
In this episode Crystele is joined by real estate agent (and coach) Wesley Guy for a high level introduction to all things real estate. Whether you are looking to invest in the market, buy or sell a home, or just looking to get general knowledge on the topic, this conversation will fill you up with tons of valuable information! Tap in! BLACK LIVES …
 
In this episode, Crystele looks into two different types of anger: constructive vs. destructive. Anger is a regular emotion just like all the other ones but it can be a difficult one to manage! However, if you listen to and acknowledge your anger and attempt to connect with the information that it is giving you, it will help you learn to better res…
 
In this episode Crystele is joined by flawless skin expert Million Dollar Meagan to discuss all things skincare and self care from the outside in. Meagan left her corporate position as an engineer to pursue her passion: encouraging her community to wear self confidence and live authentically as the CEO of her skincare company Get Flawless Skin ! Th…
 
Post Graduation Depression... No one really talks about it but it is real. In this episode, Crystele dives into this topic by discussing the definition, causes and ways to overcome it. Tap In! BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you) Connect with Crystele: @cryssk on IG and Twitter Learn more about Talk Is Chic: via email: talk…
 
In this episode Crystele is joined by Brandon and Destin of the PicMe Photo Booth Company to discuss the ways in which they are able to manage a business partnership as well as keep a healthy friendship alive! From keeping your eyes on the prize, to building consistency, to making the necessary sacrifices, this conversation is filled with valuable …
 
In this episode Crystele shares an encouraging lesson about the waiting seasons in life. We have all been there or will be there one day and it is very easy to get frustrated and impatient when dealing with the unknown (especially when you have plans of your own)! Tap in to this episode to be reminded that all of your hard work will eventually pay …
 
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