Best Coach Simona Podcasts (2023)

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Simplify Your Life

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Episode 181: Sense of Entitlement Explained + How to Overcome It 7:00

3d ago7:00

7:00

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about sense of entitlement, and I’m going to share with you how to overcome your entitlement mentality and improve the quality of your relationships. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit…

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Simplify Your Life

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Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion) 9:48

1M ago9:48

9:48

🎥 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit…

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Episode 179: How to Stop Hating Yourself 8:12

4M ago8:12

8:12

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkitBy Coach Simona

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Simplify Your Life

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Episode 178: Teach People How to Treat You (5 Mistakes to Avoid + How to Fix Them) 9:15

4M ago9:15

9:15

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about teaching people how to treat you, and I'm going to share with you 5 mistakes you might be currently making, how to fix them, and gain the respect of others (in a relationship, at work, etc.) without being rude. 💖 LOVE YOURSELF, UNCO…

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Simplify Your Life

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Episode 177: Is Atelophobia Holding You Back? 6:31

5M ago6:31

6:31

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about atelophobia and I'm going to share with you my in-depth tips on how to overcome fear of imperfection. 💖 EMBRACE YOUR IMPERFECTIONS - https://coachsimona.com/toolkitBy Coach Simona

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Simplify Your Life

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Episode 176: Why Do I Resist Doing Hard Things? 8:54

6M ago8:54

8:54

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so. 💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…

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Episode 175: Cognitive Biases Examples - 11.Loss Aversion Bias 5:01

7M ago5:01

5:01

🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Loss aversion. Tune in to find the answers to the following questions: What is Loss aversion…

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Simplify Your Life

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Episode 174: Is It Limerence or Love? How to Tell the Difference 11:08

8M ago11:08

11:08

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the dark side of limerence, the difference between limerence and love, why it happens, how to know that we're experiencing limerence, and how to overcome it. 💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…

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Episode 173: How to NOT Give Up on Things So Easily (+ 10 Reasons Why You Do) 10:19

8M ago10:19

10:19

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to discuss the top 10 reasons why we give up easily, and I'm going to share with you how to NOT quit everything you start. 💖 READY TO STOP QUITTING ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit…

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Simplify Your Life

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Episode 172: How to Make 2023 Your Year + SPECIAL ANNOUNCEMENT! 6:52

9M ago6:52

6:52

🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona Happy New Year, everyone! With a new look, opening song, and the long-awaited *video* addition to the podcast, we're ready to start 2023 ✨ In today’s podcast episode, we’re going to talk about how to make 2023 your year, and I’m going to share with you 6 practical tips on how to make 2…

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Simplify Your Life

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Episode 171: 10 Ways to Become Emotionally Mature 11:30

10M ago11:30

11:30

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, I’m going to share with you 10 ways to become emotionally mature, so that you can take your personal life and relationships to the next level. 🔺 SUBSCRIBE TO THE SHOW ON YOUTUBE: https://youtube.com/coachsimonaBy Coach Simona

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Simplify Your Life

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Episode 170: Why Do I Obsess Over Things? (And How to Stop) 12:25

10M ago12:25

12:25

💖 LOVE YOURSELF, UNCONDITIONALLY: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to answer the question: “Why do I obsess over things?”, and I’m going to share with you 5 easy steps you can take to stop obsessions and step into your true power. ► WATCH THE SHOW ON YOUTUBE: https://youtube.com/coachsimona ► COME SAY HI ON IN…

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Episode 169: 8 Benefits of Self-Love (Why Is Self-Love Important?) 8:30

10M ago8:30

8:30

GET INSTANT ACCESS to The Self-Love Toolkit + Exclusive Bonuses* 💖 👉 https://coachsimona.com/toolkitBy Coach Simona

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Simplify Your Life

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Episode 168: How to Handle Stressful Situations in Life (3 Easy Steps to Face Difficult Situations in Life) 6:28

11M ago6:28

6:28

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/get-the-toolkit In today’s podcast episode, we’re going to talk about how to handle stressful situations in life, and I’m going to share with you 3 easy tips that you can use when you have to face difficult situations in life. 👉 FREE MINDSET CHEAT SHEET: https://bit.ly/thoughtrecordtool…

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Episode 167: Cognitive Biases Examples - 10. Confirmation Bias 5:48

11M ago5:48

5:48

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Confirmation bias. Tune in to find the answers to the following questions: - What is Confirmation bias? - What are some ex…

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Episode 166: This One Habit Changed My Life (Revealing My Secret...) 5:35

1y ago5:35

5:35

💖 THE SHORTCUT TO BUILDING HEALTHY HABITS: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about the one habit that changed my life, and I’m going to share with you the secret method that helps me enjoy life to the fullest. 👉 FREE MINDSET CHEAT SHEET: https://bit.ly/thoughtrecordtool…

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Episode 165: Passive-Aggressive People (How to Deal + 6 Signs of Passive-Aggressive Behavior) 14:15

1y ago14:15

14:15

💖 SET HEALTHY BOUNDARIES THROUGH THE POWER OF SELF-LOVE: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to deal with a passive-aggressive person, and I’m going to share with you 6 signs of passive-aggressive behavior so that you can recognize it, become aware of it, and know how to handle it better.…

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Episode 164: Struggling With Self-Love? Try This. 8:48

1+ y ago8:48

8:48

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to answer the question: “Why is it so hard to love yourself?” and I’m going to share with you 3 simple steps you can take when you’re struggling with self-love.By Coach Simona

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Simplify Your Life

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Episode 163: 5 Simple Ways to Be More Patient and Calm 9:04

1+ y ago9:04

9:04

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.…

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Ready Play Tennis Podcast

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Au Revoir Aldwin 1:00:59

1+ y ago1:00:59

1:00:59

Aldwin says goodbye to Ready Play Tennis Podcast on his final episode. Aldwin explains his departure and the guys reminisce on some of their favourite moments and memories over 100+ episodes. The also discuss the upcoming Canadian Gay Open, a GLTA event where they have been bumped up to 'Open' level because of Jason's points, Jason starts-up again …

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Ready Play Tennis Podcast

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Déjà Vu = More Winning for Swiatek & Alcaraz 1:01:43

1+ y ago1:01:43

1:01:43

What else can be said other than tennis seems quite alright in the hands of 20 year old Iga Swiatek and 18 year old Carlos Alcaraz. Iga becomes the first woman in no one knows how long (the guys ask for a fact check on this) to win four straight tournaments in a row, proving a dominant #1. Alcaraz for his part is dominating in his own right. He def…

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Ready Play Tennis Podcast

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Wimbledon Bans Russian & Belarusian Players 1:06:50

1+ y ago1:06:50

1:06:50

After rumblings 4-5 weeks ago, the All England Lawn & Tennis Club, which hosts Wimbledon confirmed on Wednesday its decision to ban all Russian and Belarusian players from this year's Championships as a response to Russia's ongoing war in Ukraine. Most seem to denounce the move, while some, including Ukraine tennis players welcome the response. The…

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Simplify Your Life

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Episode 162: Is Self-Love Selfish? + Special Announcement 🎉 11:32

1+ y ago11:32

11:32

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we'll answer the controversial question: "Is self-love selfish?" + I'll share with you a super simple self-love definition and 3 self-love examples that you can easily implement into your daily life. You'll also learn more about something exciting that's been i…

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Ready Play Tennis Podcast

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Simona Snatches Serena’s Coach; Bencic Chews Up Competition in Charleston 1:04:37

1+ y ago1:04:37

1:04:37

As tennis transitions to the clay, some big stories emerged this week. Of the 'Big Four' stories, which would you rank among the top: Bianca's return with a wildcard in Stuttgart? Simona snatches up Patrick Mouratoglou from Serena as she eyes more grand slam glory? Federer shows fitness photos as he eyes his return at 40? Clijsters retires for good…

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Ready Play Tennis Podcast

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Iga Reigns Supreme in Ascent to #1 58:32

1+ y ago58:32

58:32

While the name of this episode could have been recycled from last week, it was more important to give props to the dominance of the new WTA World #1. Once thought to have been 'gifted' the mantle after Ashleigh Barty's shock retirement, Iga took to reins and reigned supreme in Miami, dropping just 26 games in six matches as she marched to her third…

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Ready Play Tennis Podcast

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Carlos and Iga Making the Moves in Miami 28:20

1+ y ago28:20

28:20

Your fave tennis girl, Aldwin, is flying solo this week as his partner in crime in enjoying a hard earned vacation in Italy. Not to worry though because Aldwin gets into the nitty gritty discussing the draw development in Miami, Emma Raducanu's less than stellar play, Jenson Brooksby's 2nd round outburst, and the legacies that are Venus and Serena …

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Ready Play Tennis Podcast

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Taylor Takes First Masters Title and Iga Continues to Dominate 1:02:44

1+ y ago1:02:44

1:02:44

What a week it was in the desert. Who knew Taylor would take out Rafa and end his 20 match winning streak? And who knew Iga would continue her dominance in the desert. The guys break down all the action at Indian Wells, including Taylor's first Master's title and the injury which almost kept him out of that final, what's next for Rafa, Kyrgios make…

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Simplify Your Life

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Episode 161: Cognitive Biases Examples - 9. The Dunning-Kruger Effect 7:04

1+ y ago7:04

7:04

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called the Dunning-Kruger effect. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DISCOVER 111 WAYS TO SIMPLIFY YO…

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Ready Play Tennis Podcast

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Osaka Gets Heckled and Other Stories from the Desert 1:14:06

1+ y ago1:14:06

1:14:06

After a week break, the guys return and there's a shit ton to talk about. The biggest story of the week was the fan heckling of Naomi Osaka during her 2nd round loss to Kudermetova 6-0, 6-4. The female fan yelled out 'you suck' multiple times before Kudermetova's service game, leading to a discussion between Naomi and the umpire. The incident clear…

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Simplify Your Life

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Episode 160: How to Stop Letting Things Bother You 9:30

1+ y ago9:30

9:30

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to stop letting things bother you, and I’m going to share with you my 3-step framework on how to not let things bother you anymore. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY YOUR …

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Ready Play Tennis Podcast

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Medvedev Makes Bittersweet Ascent to World #1 1:02:05

1+ y ago1:02:05

1:02:05

REGISTER and VOTE and help us win Best Tennis Podcast for the Sports Podcast Awards. VOTING CLOSES on Sunday, March 6th! Under the fog of war -- a shocking invasion of sovereign Ukraine by an aggressor in Russia, the ATP's 27th #1 player in the world is Russia's Daniil Medvedev. While his childhood dream comes true, it's bittersweet when many are n…

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Ready Play Tennis Podcast

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Zverev Gets the Boot in Acapulco 1:06:12

1+ y ago1:06:12

1:06:12

REGISTER and VOTE and help us win Best Tennis Podcast for the Sports Podcast Awards. After an incredible night of tennis where he would win a hard fought battle and the latest ATP match ever at 4:55 AM, Sascha Zverev would soon have that history forgotten with aggressive 'acting out' behaviour directed at a chair umpire in a first round doubles mat…

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Ready Play Tennis Podcast

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FAA-bulous Felix Takes His First Title 1:00:11

1+ y ago1:00:11

1:00:11

REGISTER and VOTE and help us win Best Tennis Podcast for the Sports Podcast Awards. After falling in eight finals attempts, Felix finally pulls through in a big way, winning his first title in Rotterdam, taking out the likes of Rublev and Tsitsipas in the process. Building on his solid QF showing in Australia, will Aldwin's prediction for FAA of m…

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Episode 159: Why Do I Push People Away? + 3 Ways to Break the Cycle 12:21

1+ y ago12:21

12:21

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to answer the question: “Why do I push people away?”, and I’m going to share with you 3 in-depth tips on how to stop pushing people away as a defense mechanism. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIM…

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Simplify Your Life

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Episode 158: How to Improve Your Relationship with Yourself (How to Build a Relationship with Yourself) 11:12

1+ y ago11:12

11:12

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to improve your relationship with yourself, and I’m going to share with you 3 in-depth tips on how to build a relationship with yourself. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY…

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Ready Play Tennis Podcast

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Del Potro Leaves Tennis World Devastated 1:06:08

1+ y ago1:06:08

1:06:08

After a week of excitement in anticipation of the return of tennis' 'Gentle Giant', Juan Martin Del Potro brought us all back down to earth. "...I think this is one of the most difficult messages I will ever deliver." he said. That news... his body, in particular his knee, has been a nightmare and his much anticipated return as a wildcard at the Ar…

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Ready Play Tennis Podcast

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Nadal & Barty Make History in Melbourne 1:02:36

1+ y ago1:02:36

1:02:36

Aldwin is back as the guys break down a monumental Australian Open. Ash Barty becomes the first Australian woman in 44 years to win her home slam (the third of her grand slam trophy of her career), winning it in dominate fashion. She becomes one of two active players to have won grand slams on all surfaces... the other is named Serena. On the men's…

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Ready Play Tennis Podcast

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A ’Felix’ is Rising 36:35

1+ y ago36:35

36:35

Jason recaps what has been a tremendous AO2022 and avoids watching the ladies semis early Thursday to give you a true semi-finals preview. Canadian's were gutted by the loss of Felix Auger-Aliassime. After being in control to win the first two sets and having a match point in the fourth, Daniil would go on to do all the 'Daniil' things to take out …

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Simplify Your Life

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Episode 157: How to Stop Feeling Restless 9:27

1+ y ago9:27

9:27

► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to be excited about life again, and I’m going to share with you 5 practical tips on how to make life more exciting. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98…

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Simplify Your Life

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Episode 156: Cognitive Biases Examples - 8. Emotional Reasoning 6:45

1+ y ago6:45

6:45

► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called emotional reasoning. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DISCOVER 111 WAYS TO SIMPLIFY YOUR LIF…

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Ready Play Tennis Podcast

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Novak’s Out, But There’s ACTUAL Tennis in the Land of Aus 34:55

1+ y ago34:55

34:55

Novak is official out of the AO2022, as the judge upheld the revocation of his visa. He was whisked to the airport and boarded a flight back to Dubai. While certainly the right decision for many, including the public in Australia, it no doubt leaves a hole in the draw and the tournament. The saga has no doubt overshadowed some great action already …

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Ready Play Tennis Podcast

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Your 20-Minute Australian Open Preview 21:03

1+ y ago21:03

21:03

After the court room drama of the last two weeks, it's time to officially get ready for the season's first grand slam. Jason gives you his picks for AO 2022. Who's in form, who's gonna make the moves, and who he thinks will take home the trophy. Who's in your QF brackets and who do you think has the best chance to take the title down under? Kicking…

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Ready Play Tennis Podcast

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Novak... If You’re Listening... WTF Happened?! 35:20

1+ y ago35:20

35:20

Jason flies solo this episode as he recaps the latest in the ongoing saga with Novak Djokovic. It remains to be seen whether Novak will actually compete for his 21st Grand Slam. What is clear is that the whole situation is a shit show that has drawn more eyes to tennis, but for the wrong reasons. Jason reviews the timeline since Novak's visa revoca…

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Simplify Your Life

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Episode 155: How to Give Yourself Grace (3 Simple Steps to Be There for Yourself) 9:57

1+ y ago9:57

9:57

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about the art of giving yourself grace, and I’m going to share with you 3 in-depth tips on how to give yourself grace. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY YOUR LIFE: https://coachsimo…

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Ready Play Tennis Podcast

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Visa Denial Despite Medical Exemption Leaves Djokovic’s Australian Open in Doubt 38:22

1+ y ago38:22

38:22

Season Three kicks off with a recap of one of the biggest stories in the world. By now even non-tennis fans are aware of what's going on 'Down Under' with Novak Djokovic. After months of speculation, the world #1 shared with his social media followers his impending departure to Melbourne to compete for his 21st grand slam title at the Australian Op…

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Simplify Your Life

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Episode 154: 5 Simple Ways to Get Excited About Life Again (Make Life More Exciting!) 9:02

1+ y ago9:02

9:02

► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to be excited about life again, and I’m going to share with you 5 practical tips on how to make life more exciting. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98…

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Billionaire lifestyle with Emmitt Muckles - Conversations with conscious entrepreneurs, solopreneurs and life changers

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Simona Spilak International Leadership Coaching 31:26

1+ y ago31:26

31:26

Simona Spilak is an executive coach to world-class leaders who need a coach and confidant to help them successfully navigate their world of responsibilities, opportunities and high stakes decision making. She has more than 20 years’ experience working in the corporate world at the senior level and began her own entrepreneurial journey in 2016. Now …

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Episode 153: How to Self-Reflect (5 Tips to Do Self-Reflection) 8:45

2y ago8:45

8:45

► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to self-reflect, and I’m going to share with you 5 in depth-tips, techniques, and helpful questions on how to do self-reflection. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98values ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: h…

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Ready Play Tennis Podcast

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Merch First: The Ready Play Tennis Store is Open! 4:32

2y ago4:32

4:32

Get your merch now from the Ready Play Shopify store! BOXING DAY SALE: Get discounts on select merch items for a limited time starting December 26th! Get a warm and comfy 'warm-up hoody', the standard or giant logo tee's, on-court towel, face mask and the 'caffinator' for your morning joe or that incognito glass of wine. All sales help support the …

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Simplify Your Life

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Episode 152: How to Feel More Grounded (5 Ways to Become More Present) 7:28

2y ago7:28

7:28

► GET 111 WAYS TO SIMPLIFY YOUR LIFE: https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to choose yourself, and I’m going to share with you 5 practical tips on how to prioritize yourself over others. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtr…

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