show episodes
 
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
 
Your journey to a healthier, more fulfilling life starts here. Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation ...
 
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show series
 
Chris Cavallini has an incredible Reborn story. Today, Chris is the successful founder and CEO of the lifestyle brand Nutrition Solutions, and has even been featured in Forbes magazine, but his journey has been a long one. By his 18th birthday, Chris had already been arrested 17 times. However, after joining the United States Navy, Chris turned his…
 
In the final episode of our series about Ashley’s life story, Ashley opens up about becoming an entrepreneur, learning tough lessons in business, and what it means to truly be driven by a passion to help others. This is the third episode in a three-part series, in which Ashley goes deep into details of her life that she’s never made public before—o…
 
Last week, listeners heard the story of Ashley going from a young athlete in rural Oklahoma to a wife, a mom and a trainer on the island on Guam. This week, Ashley picks back up the story, and opens up about the struggles she faced after the move, discovering a passion for modeling, and ultimately learning how trials can help build the kind of resi…
 
In the debut episode of season 3 of Reborn with Ashley Horner, Ashley gets more vulnerable and honest than she ever has been before on the podcast. Alongside her friend and manager Andrew Stallings, Ashley opens up about her life in Oklahoma, moving to Guam, her early days as a struggling trainer, and a lot more. It’s the first episode in a three-p…
 
A brand new season of Reborn with Ashley Horner is coming soon! All season long, we’ll still feature incredible conversations with entrepreneurs, athletes, and influencers who challenge us -- and hopefully you --- to live lives of impact. But, this season, we’ve also got some new things in store, including a special three episode series where Ashle…
 
On today’s episode Ashley sits down with Sax Whalen for a moving conversation about body image, fitness, family, entrepreneurism, and a lot more. Sax is a real estate entrepreneur, jewelry designer, fitness expert, and co-hosts of The Sean and Sax Show, a podcast and YouTube series that she co hosts with her husband Sean Whalen, the founder of the …
 
Corey LaJoie is a professional NASCAR Cup Series driver who you can find behind the wheel of the No. 7 Spire Motorsports Camaro. Though he’s just 29 years old, he’s already had a decorated motorsports career, netting numerous victories throughout his time in developmental series. He's also a third-generation motorsports star: both his father and gr…
 
Today's guest on Reborn with Ashley Horner is mental performance coach, Brian Cain. Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies i…
 
Nick Lavery is an inspirational hero with an incredible Reborn story. As an Army Green Beret, he lost his leg during an attack while serving in Afghanistan. After more than a year of surgeries, Nick refused a military medical retirement and eventually returned to Afghanistan to conduct combat operations with the same team he was on when he was inju…
 
Mike Glover understands the power of resilience and the importance of learning true survival skills. An Army Veteran, he served as a Sergeant Major in Special Forces, worked extensively as a government contractor, and is a passionate outdoorsman and traveler. Today, Mike is the CEO and owner of Fieldcraft Survival, which creates training courses an…
 
On today's episode of Reborn with Ashley Horner, Ashley and Laina reflect on their favorite interviews they've done during the first half of 2021 and listen back to some of the best advice they were given. This episode features past conversations with Emily Frisella, Andy Frisella, Jack Carr, Dean Karnazes and more. Today's show is brought to you b…
 
Today's guest on Reborn is Claudia Gadelha. Claudia is a UFC superstar and is one of the top-ranked female fighters in the world. She competed and won the First Women’s Strawweight fight in UFC history, and is currently one of the division’s most formable fighters, with a professional record of 18 wins and just 5 losses. She is also a 3X Brazilian …
 
On this week's episode of Reborn, Ashley and Laina dive deeper into one of Ashley's latest posts on whether or not it's okay to be "obsessed" with self-improvement and the need to want to be the best at many things. They also talk about the pitfalls to avoid as a hard charger, Laina discusses her new diet and Ashley gives a recap of her time at 1st…
 
On today's Reborn, Ashley talks with Megan Kennedy, a SWAT officer and 3-times winner of the Tactical Games. Megan (@kennedycopfitness on Instagram) opens up about her story, tactical training, being a competitor and what's like being the only woman on a SWAT team. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
This week on Reborn, Ashley’s mom, Patsy Call, returns to the show to discuss her own amazing story of perseverance and hustle. Together, they discuss entrepreneurship, why college might be overrated, never giving up, and creating a life and lifestyle that YOU want to live. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Dean Karnazes is a legendary endurance athlete, acclaimed speaker, and the bestselling author of Ultramarathon Man: Confessions of an All Night Runner and his latest, A Runner’s High: My Life in Motion. He’s run a 200-mile solo race on 10 separate occasions, run 50 marathons (50 states in 50 days!), run 820 miles without sleep, ran from California …
 
Crashes, Volatility, Elon Musk, Fear, Greed, Memes and Deception. What is Really Going on With Crypto right now? Should you invest, go all in or stay clear of crypto currency all together? Today Chris brings a game changer of an episode with his special guest Dr. Saman Soleymani, an avid investor and crypto expert. Dr. Saman is a medical physician,…
 
In episode 71, we’re answering the hard hitting questions from YOU, our loyal listeners! Rick and Chris cover a wide variety of topics from whether or not porn is draining your motivation, how to crush any job interview, the most effective dieting tips for beginners & the best strategy to retain information from the personal development books you r…
 
Andy Frisella is an entrepreneur, author, speaker, and the host of the popular podcast Real AF. He also hosted The MFCEO Project Podcast. He’s the founder of the free mental strength and discipline program 75 Hard and is the CEO of the incredible nutrition company 1st Phorm. Today on Reborn, Andy and Ashley discuss his philosophy on business, how h…
 
If you follow Ashley on Instagram, then you’ve probably seen her training for The Tactical Games, a self-described “platform to test the skills and readiness of tactical athletes from all backgrounds.” On today’s episode of Reborn, Ashley discusses the games, her training, and why everyone can benefit from tactical-oriented fitness. Learn more abou…
 
We all have goals and dreams... Something we want to become... A place we want to reach... The quickest way to guarantee that none of those things ever happen is to have a victim mindset! In fact, whether we realize it or not, a victim mindset is fueled exclusively by the excuses of the person who possesses it. Excuses can sometimes be true stateme…
 
This week, Ashley sits down with former Navy SEAL and bestselling author Jack Carr. Jack’s new book The Devil’s Hand, the latest book in his Terminal List series, released this week. Production on a TV adaption of the series starring Chris Pratt for Amazon is now underway. Jack and Ashley talk about the books, his career, setting big goals, and a l…
 
On this episode of Reborn, Ashley and her mom Patsy recap Ashley's 25-hour row in support of the 25,000 working K9s in the US and the nonprofit Spike's K9 Fund. They also discuss why strengthening your core is so important and encourage listeners of all ages to keep staying active. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
How should you deal with "failure"? Today on Reborn, Ashley and Laina discuss the stigma many people feel when they fail, and, why failing doesn't mean the journey is over. In fact, it might just be able to make you stronger. Thank you to our sponsors! Explore your creativity at skillshare.com/REBORN and get a free trial of Premium Membership. Lear…
 
Today, we're excited to bring an interview with a very special guest. Emily Frisella is an entrepreneur, author, podcaster, chef and speaker. In addition to being the founder of the Women in Business Workshop, she’s also the COO of 44sevenmedia, the media company that creates and distributes products from her husband, podcaster and consultant Andy …
 
Life gets stressful, especially when balancing work, relationships, family stuff ... and a personal fitness journey. On today's Reborn podcast, Ashley breaks down the right ways, and the wrong ways (like stress eating!) to deal with stress, and keep on track during your journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
We just had a weekend... What did you do over the weekend? Did you stick to your diet, workout, review your finances, plan your week or read something that to help you improve your skill set or mindset? Or did you take a break from those things and completely disconnect from everything that will move you closer to your goals because that’s what mos…
 
KC Mitchell is an American hero with an incredible Reborn story. In 2010 he lost his leg after his leg in an explosion while serving in the US Army in Afghanistan. After overcoming an addiction to painkillers and battling depression, KC embraced his passion for fitness, eventually becoming a widely recognized national powerlifting competitor. He’s …
 
Finding time to workout can be tough, especially when balancing relationships, your career and everything else going on in life. On today’s Reborn podcast, Ashley explains the value of “time-crunch” workouts, gives advice on getting the most out of your workout time, takes your questions, and a lot more! Learn more about your ad choices. Visit mega…
 
On today’s show, Ashley breaks down the official Reborn workout, available exclusively to Reborn listeners. This is your chance to get in incredible shape with a program specially designed by Ashley Horner. Be sure to head to https://www.instagram.com/rebornpod/ to learn more about this week’s Reborn workout! Learn more about your ad choices. Visit…
 
Reborn is back with an all-new season! On today’s episode, Laina catches us up on her fitness journey, we teach you how to make one of American Brew’s favorite drinks, the Espresso Martini, Ashley tells you about a special workout program just Reborn listeners, and a ton more! . . . . . Thank you to our sponsors! Explore your creativity at skillsha…
 
Rey Mysterio is a pro wrestling and pop culture icon who for over 30 years, has been winning world championships all over the world! Widely regarded as one of the greatest professional wrestlers of all time, Rey has had one of the longest reigning, successful, impactful careers in the history of sports entertainment. ...he was also Chris’ hero as a…
 
Reborn season 2 is coming next week! Get ready for more interviews with top athletes, trainers, influencers, friends, and writers, and this season, we’ve got something special in store just for listeners of Reborn: A free, custom training program that will help you get into the best shape of your life. Don’t worry, there will also be plenty of time…
 
In episode 67, we’re answering your questions! Chris shares the most valuable lessons he learned in the military, how to handle anxiety, the last time he ate fast food, how to be consistent when making a lifestyle change and more! Please, it would mean the world to us if you shared the podcast with a like minded friend and left us a review on iTune…
 
Happy New Year! We say that today, but will it really be an actual happy new year in the literal sense? One filled with growth, health, wealth and prosperity? Or... Will it be one filled with failure, frustration, hardship and struggle? Unfortunately, 95% of people who make a New Years Resolution will either fail or quit their resolution by January…
 
On today’s a reborn with Ashley Horner, Ashley and Liana discuss how to find balance during the holidays: enjoying fun with your family, while also staying healthy. For a limited time Reborn podcast listeners/viewers get a special 20% OFF discount PLUS free international shipping when you visit Manscaped.com and use promo code ASHH20 at checkout! W…
 
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