WRAL Capitol Bureau Chief Laura Leslie, state government reporters Travis Fain and Bryan Anderson and other members of the NC Capitol team discuss North Carolina politics and state government doings.
In this weekly series, Chris Lea (WRAL-TV) and Dennis Cox (99.9 The Fan) interview famed sports figures, entertainers and pop-culture icons about their love of and contributions to the North Carolina sports culture and the state's large, sometimes over-looked, impact on the national sports scene. Culture State instills pride in natives, residents and fans in what’s produced or influenced by our state, while also generating intriguing continuing fan conversations and water-cooler moment laugh ...
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The Best of The OG with Ovies and Giglio


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The Best of The OG with Ovies and Giglio
99.9 The Fan Podcasts | Raleigh, North Carolina
The OG with Ovies and Giglio airs weekdays from 3 until 6 p.m. on 99.9 The Fan in Raleigh, N.C. Host Joe Ovies brings 20 years of sports radio experience to The Triangle and is also our Digital/Streaming Reporter for 99.9 The Fan and WRALSportsFan.com. Joe Giglio brings 25 years of sports newspaper reporting experience to The Triangle. The daily show podcast can be downloaded anytime after 6 p.m. at WRALSportsFan.com, the WRALSportsFan app or subscribe for free wherever you listen to podcasts.
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The Best of the Sports Shop


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The Best of the Sports Shop
99.9 The Fan Podcasts | Raleigh, North Carolina
The Sports Shop with Reese and K-Mac: The best urban sports talk show heard weekday mornings from 7 to 10 on Buzz Sports Radio, 99.3 FM in Raleigh, NC, 96.5 FM in Durham, 99.9 HD2, and always streaming through WRALSportsFan.
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The Best of the Adam Gold Show


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The Best of the Adam Gold Show
99.9 The Fan Podcasts | Raleigh, North Carolina
The Adam Gold Show airs weekdays noon until 3 p.m. on 99.9 The Fan in Raleigh, NC. It is also picked up by the North Carolina State-Wide Network with 11 affiliates. Gold brings 20 years of sports radio experience to the Triangle and is also the Carolina Hurricanes reporter for 99.9 The Fan and WRALsportsfan.com. The daily best-of show podcast can be downloaded anytime after 3 p.m. at WRALSportsFan.com, the WRALSportsFan app or subscribe for free wherever you listen to podcasts.
Hosts Jon Stout and Brenden Whitted break down the latest Carolina Panthers news.
Chris Morris and Joey Powell highlight news and storylines in professional wrestling.
Ben Swain, James Henderson and David Staley break down Triangle sports from a fan's perspective.
99.9 The Fan's Lauren Brownlow and Alex Campbell bring the pessimistic fan's voice to WRALSportsFan with the Sad Panthers Fan podcast.
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Walk-Up Music Podcast with Joe Ovies


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Walk-Up Music Podcast with Joe Ovies
Capitol Broadcasting Company
Pardon the interpolation. Joe Ovies, Brian Shaw and Enoch Marchant discuss the crossovers of sports and music.
WRALSportsFan.com’s Lauren Brownlow and Buzz Sports Radio's Jasmyn Fritz fire off takes for 60 minutes during the college football and basketball seasons in The Triangle on the latest sports headlines, topics and viral social media stories. This show can also be heard Saturdays’ at 9 a.m. on 99.9 The Fan, WRALSportsFan.com and WRALSportsFan App.
The Runologie Podcast is a fun conversation for everyone, from the novice to the elite, who are interested in races, run clubs, individual pursuits and the Triangle community at large. Hosts Joe Ovies, Alex Warren and Brent Francese bring an entertaining spin on a variety of running adjacent topics, talk to guests about their own goals, occasional tips, and happenings in Raleigh and Durham.
Tech on Tap is a twice-monthly podcast brought to you by Capitol Broadcasting Company and WRALTechWire.com. Hosts Michael Baylor, Laura Worthington and Jason Eder explore the intersection of tech and culture plus spotlight innovation and startups in North Carolina. It's tech, business, social media, news, culture and entrepreneurs. Let's go.
The WRAL Doc podcast is a companion series to WRAL Doc television and digital documentaries. Produced by the award-winning documentary filmmakers from Capitol Broadcasting Company. Subscribe to get all our seasons. Watch at wraldocumentary.com
The most important day in Carolina Hurricanes history is May 6, 1997, when the Hartford Whalers announced their move to Raleigh, becoming the first NHL franchise in North Carolina. Adam Gold looks back at how it all happened, the growing pains of turning Raleigh into a hockey town, and what we learned along the way. A production of 99.9 The Fan and Capitol Broadcasting Company. Episodes can also be found in the "Canes Corner" podcast, where Adam previews and recaps Canes' games throughout th ...
The JUST podcast features people building thriving communities rooted in social justice. Stories about working with the underserved and amplifying the voices of the marginalized. JUST is part of the Capitol Broadcasting Podcast Network, Thank you to DJ Pdogg and Producer Lo Key for our awesome music throughout the show! Follow DJ Pdogg online: www.djpdogg.com Twitter: DJPdogg Instagram: djpdogg Follow Producer Lo Key on Instagram Our sponsors: ReCity Network Coastal Credit Union ...
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The Best of The Morning Show with Mike, Lauren and Demetri

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The Best of The Morning Show with Mike, Lauren and Demetri
Mike Maniscalco, Lauren Brownlow, and Demetri Ravanos
TThe best clips and riffs from Mike, Lauren and Demetri on The Morning Show.
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SportsChannel8: The Radio Show – Best of Podcast


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SportsChannel8: The Radio Show – Best of Podcast
Capitol Broadcasting Company
SportsChannel8: The Radio Show airs weekdays 10 a.m. until noon on 99.9 The Fan in Raleigh, N.C. Hosted by Hayes Permar and friends, the show takes local sports very seriously. And they hate people who take sports seriously. And they hate irony. Whether they're playing their latest hit song parody, making an ACC football coach laugh with off-the-wall questions, or telling you how you should act at work based on your team's performance over the weekend, it's clear that when it comes to having ...
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Fantasy Football Winners and Whiners


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Fantasy Football Winners and Whiners
Capitol Broadcasting Company
Let BJ and Schoony do the homework for you so you can save your excuses for the boss. All the important fantasy football knowledge each week, right here, on Fantasy Football Winners and Whiners.
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Never Failed: The Russell Wilson Story


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Never Failed: The Russell Wilson Story
Capitol Broadcasting Company
The story of Russell Wilson’s exit from NC State, ten years ago to Wisconsin and then NFL stardom, has been told hundreds of times. But there have always been gaps and questions and inaccuracies. With insight from the people who knew Russell Wilson and Tom O’Brien the best, we set the record straight about Wilson’s time and departure from NC State. Hosted by Joe Ovies and Joe Giglio from 99.9 The Fan in Raleigh, North Carolina.
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The Best of the Sports Shop


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What makes this men's final four interesting to watch?
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Obviously, this final four has unique factors to it that should make it entertaining, but at the end of the day are people going to be tuning in just to watch basketball? Reese, K-Mac, and Pam discuss the star players of each team that should give casual fans a reason to watch. Also, "cinderella" teams such as Flordia Atlantic making it this far is…
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The Best of the Sports Shop


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Lamar Jackson had someone tell him to tweet out his frustrations with the Ravens
27:42
27:42
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This weekend is the third annual Dreamville festival at Dorthea Dix Park. While Graham is still waiting for his ticket, he explains what his backup plan is for getting into the event with his friend. While the plan isn't so smart, K-Mac brings up the comparison that it's probably what Lamar Jackson experienced right before he decided to tweet out h…
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The Best of the Sports Shop


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So, what's there to do for local media this upcoming weekend?
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Since no local teams from the triangle are participating in this year's final four for both the men and women, what's there to do this weekend besides watching the games if you work in media? Well, you can always discuss Lamar Jackson of course... Gameday Charlie joins the show to discuss why he thought it was so strange for Jackson to tweet out du…
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The Best of the Sports Shop


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Cheapest ticket price for the men's final four is what?
27:46
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As we get closer to the final four weekend in Houston and Dallas, Reese brings up an interesting fact regarding the prices of tickets between the men and the women. The cheapest ticket price for the men's final four is only fifty dollars, while the cheapest price for the women is over $200. Reese brings up the point again that the women's final fou…
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The Best of The OG with Ovies and Giglio


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Carolina Hurricanes shouldn't panic right now; NFL Mock Drafts are getting crazy
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During the Daily Checkdown, conversations took place about the transfer portal, and who will end up at UNC basketball, Duke basketball, and NC State basketball, and who else may leave to go to the NBA. Plus, the Carolina Hurricanes lost 4-0 to the Tampa Bay Lightning, but people should not be panicking right now. Also, the latest on NFL mock drafts…
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The Best of The OG with Ovies and Giglio


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DEBATE: Is Hubert Davis on the hot seat at UNC basketball?
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24:31
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During #HeyJoe, a question was asked if North Carolina basketball coach is on the hot seat heading into next season? Joe Giglio tells Joe Ovies that this is not that same as when Matt Doherty was the head coach, and that UNC basketball is in a better situation now than they were 20 years ago. Would Carolina Hurricanes owner Tom Dundon possibly sell…
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The Best of The OG with Ovies and Giglio


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Questions surrounding UNC basketball with Brendan Marks of The Athletic
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31:35
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Brendan Marks of The Athletic discusses his latest article about UNC basketball, and conversations he had with those in and around the North Carolina basketball program, including Caleb Love's father, Dennis Love. The college basketball transfer portal is open, and players have already announced where they'll be going, including UNC basketball, Duk…
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The Best of The OG with Ovies and Giglio


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Who's Next?: Dariq Whitehead headed to the NBA
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19:12
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Duke basketball guard Dariq Whitehead has declared for the NBA Draft. Joe Ovies & Joe Giglio share how going to the NBA from college has evolved in recent years, and how NBA scouts view young players in college. Also, the Carolina Hurricanes lost to the Tamp Bay Lightning, 4-0. Joe Ovies & Joe Giglio say that people should not be in panic mode.…
Are teams/owners hiding behind something else other than what we’re talking about? Is there any team Trey thinks will sign this contract? What does Trey find really interesting? Is Aaron Rodgers still the QB to take a team to the Super Bowl? Trey looks at it this way… he might be Top 5 for this category, but what about THIS one? How does he see Rus…
What’s the difference between a football coach and a football player? What do conferences need to be doing? Does Jack Swarbrick want FEWER conference games? Why are they trying to pigeon hole teams like this? It’s been a bad year in the ACC, so why should we pretend otherwise? Are we just being intellectually dishonest?…
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The Best of the Adam Gold Show


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Why do you believe Lamar isn’t getting what he wants?
20:32
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Do you agree with one caller you believes THIS about Lamar? How accurate is Adam’s perception of the situation? Is it an indication of a worse issue?
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The Best of the Adam Gold Show


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Where are we at with this NC Gambling bill?
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What incentives were put into this bill to help push it along? Why did we have to do the things they’re doing right now to try and push this bill along? Why can’t we all agree it’s just like any other vice? What’s the thing Adam worries about with their thought process in determining whether or not to go through with this bill? What are the obstacl…
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The Best of the Sports Shop


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Been there, done that, with the Carolina Panthers
27:43
27:43
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All things NFL prior to the draft are happening right now at the coaches' meeting as the business side of things is taking place. Now, obviously, the biggest news coming out of the meeting has been Aaron Rodgers, Lamar Jackson, and now Dan Snyder and the Commanders being bought out, but are we ignoring the fact that the Panthers have the No. 1 over…
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The Best of the Sports Shop


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Draymond Green causes a scene in Warriors comeback win
10:59
10:59
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Last night during the New Orleans Pelicans and Golden State Warriors game, Draymond Green got into an altercation with Pelicans player Brandon Ingram following a foul. Green received his 17th technical foul of the season and now must serve a one-game suspension. Green stated that he ultimately started the scrum to get the team fired up and the Warr…
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The Best of the Sports Shop


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The buzz coming out of the 2023 NFL owners meeting
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18:47
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As the 2023 NFL owners' meeting continues so do the discussions of Lamar Jackson and where he'll be playing football next season. K-Mac makes the point that because of Jackson's play-making ability is what makes him a liability for others teams and their owners. Also, K-Mac's Commanders are making headlines as it was announced that owner Dan Snyder…
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The Best of the Sports Shop


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Terquavion Smith set to enter the 2023 NBA Draft
10:48
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From Farmville, NC to the league... It's official, Terquavion Smith will be leaving NC State and is set to enter the 2023 NBA draft he announced Tuesday afternoon on social media. Smith is the No. 30 prospect in ESPN's top-100 and was named to the ACC All-second team after he led the Wolfpack in scoring, assists, and steals. Smith finished this pas…
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The Best of The OG with Ovies and Giglio


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Sports betting pushing through North Carolina House of Representatives
23:05
23:05
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During the Daily Checkdown, WRAL Sports Investigative Reporter Brian Murphy joined the show to provide the latest news from the North Carolina General Assembly as the NC House of Representatives were debating legalizing mobile sports betting in North Carolina. Also, the Carolina Hurricanes are back in action against the Tampa Bay Lightning, more ro…
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The Best of The OG with Ovies and Giglio


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We have to change how we evaluate college basketball
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With the Carolina Panthers having the No. 1 pick in the 2023 NFL Draft, the debate rages on about whom owner David Tepper will the first pick. Joe Ovies & Candace Cooper point out that mock drafts are starting to get a bit out of control, and that Alabama football QB Bryce Young appears to be the guy in many mock drafts. Matt Norlander of the Eye O…
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The Best of The OG with Ovies and Giglio


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University of Miami play-by-play voice Joe Zagacki on Hurricanes basketball
21:52
21:52
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During Hey Joe, questions about the college basketball transfer portal and who is on the move from Duke basketball, UNC basketball, and NC State basketball, and if there is a potential of players in the area moving to other local schools. Plus, University of Miami play-by-play voice Joe Zagacki discusses Hurricanes basketball making it to the Final…
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The Best of The OG with Ovies and Giglio


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Caleb Love era with UNC Basketball is over
21:02
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With UNC basketball guard Caleb Love entering the transfer portal, Joe Ovies & Candace Cooper discuss Love's time with North Carolina basketball, and wonder how head coach Hubert Davis is going to fill the holes and needs for Tar Heels basketball moving forward.
How does she feel about Caitlin Clark? When it comes to social media, what do women do better? What’s the next frontier for women’s sports on tv and does Bonnie agree? What’s one thing about the podcast series that Bonnie highlights?
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The Best of the Adam Gold Show


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How nice is it to not start out a conversation like THIS…
14:48
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What is Adam over when it comes to this controversy? And does Jason feel the same? What’s the point if LIV is still paying out? Of the 18 players playing in LIV, what stat did Jason present that had Twitter coming at him? And what a downer THIS is… at least to Adam. What’s a fun, good, necessary event that Adam does not want to go away?…
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The Best of the Adam Gold Show


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NCAA Tournament is down to the Final Four
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What might our Triangle teams look like next season? Who does Jay see staying and going? How has the transfer portal made adjustments to, what otherwise might be different? Take me through what Caleb Love is probably thinking and going through? Roach, Proctor, and others are all said to come back. What does he believe Jeremy Roach will do?…
Is Lamar Jackson going to actually leave the Baltimore Ravens? Is it realistic to think he can get the contract he wants, elsewhere? How important is it for Lamar to have an agent in this process? Will the Ravens match THIS deal? Adam thinks so, but Will does not.
John Harbaugh was caught off guard yesterday by Lamar Jackson's tweet while he was in attendance at the NFL owner's meeting. Moments after the tweet was shared Harbaugh spoke with the media and shared his "love" for his quarterback. Although, Harbaugh has hopes that everything will work out between the Jackson and the Ravens organization, Reese, K-…
Yesterday, North Carolina guard Caleb Love announced his plans to enter the transfer portal via social media. Love stated, "I've taken some time with my family to re-evaluate what's best for me to continue to grow as a player and I've decided to enter the transfer portal to continue my journey." Now that it's been announced that Love will not be re…
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The Best of the Sports Shop


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Lamar Jackson said he requested trade from Ravens
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Yesterday during the NFL owner's meeting, Lamar Jackson tweeted out that he initially requested a trade from the Baltimore Ravens back on March 1st. Jackson stated in the tweet the Ravens "had not been interested in meeting my value" in regard to contract talks. The team placed a nonexclusive franchise tag on Jackson worth $32.4M for 2023. Also, no…
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The Best of The OG with Ovies and Giglio


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Pitt basketball coach Jeff Capel on ACC basketball, transfer portal
29:22
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Pitt basketball coach Jeff Capel joined the show to assess his team's season, the chaging landscape of college basketball, navigating the transfer portal, and the narrative around the ACC and the level of play in the conference. Plus, The Daily Checkdown about the Carolina Hurricanes' OT loss to the Boston Bruins, former UNC basketball player Eric …
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The Best of The OG with Ovies and Giglio


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Caleb Love enters the transfer portal: What's next for UNC basketball?
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UNC basketball guard Caleb Love announced today that he is entering the transfer portal after three season with the Tar Heels. Joe Ovies & Joe Giglio wonder what's next for head coach Hubert Davis and the evolution of the roster for North Carolina basketball. Joe Ovies & Joe Giglio debate if UCONN men's basketball is the best men's basketball progr…
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The Best of The OG with Ovies and Giglio


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Miami basketball makes it to the Final Four
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Joe Ovies' father, Ernie, called into the show to talk about Miami basketball and FAU basketball making it to the Final Four. Also, discussions continue about the conversations nationally about ACC basketball during #HeyJoe.
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The Best of The OG with Ovies and Giglio


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Time to change ACC basketball narrative?; Tyrese Proctor staying at Duke
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23:21
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Joe Ovies & Joe Giglio debate and discuss how ACC basketball should be viewed after what many considered a "down year" for the league, but how many across the ACC point out that the ACC is the only power-5 conference to have a team in the Final Four of the NCAA Tournament with Miami basketball. Also, Duke basketball guard Tyrese Proctor announced t…
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The Best of the Adam Gold Show


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NC Central Men's Basketball Coach LeVelle Moton on diversity hiring
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35:06
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NC Central Men's Basketball Coach LeVelle Moton shared his thoughts and feelings on HBCU coaches not getting viewed at for potential job openings at larger universities. Also, NC State Women's Basketball Coach Wes Moore gave an assessment of his team's season, and shares his thoughts on the Women's Final Four.…
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The Best of the Adam Gold Show


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Tyrese Proctor returning to Duke basketball; questions with UNC basketball
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Duke basketball guard Tyrese Proctor announced that he'll be returning for his sophomore season with the Blue Devils. Brendan Marks of The Athletic shares who he thinks could possibly return, including Kyle Filipowski and Jeremy Roach. Marks also wonders who could leave for the NBA, such as Dariq Whitehead and Derek Lively. UNC basketball has seen …
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The Best of the Adam Gold Show


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Carolina Panthers: Assessing Stroud, Young, Levis at Pro Days with Ryan Wilson of CBS; thoughts towards Eric Montross
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20:47
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Ryan Wilson of CBS Sports provided a break down of CJ Stroud of Ohio State football, Bryce Young of Alabama football, and Will Levis of Kentucky football after each has their respective Pro Days last week. Wilson weighed in on who the Carolina Panthers like for the No. 1 overall pick in the 2023 NFL Draft, and who he thinks the best QB will be in t…
The Final Four is set, and Adam Gold discusses how Miami basketball is the only team that he had making the Final Four. Plus, he discusses if another ACC making the Final Four means that ACC basketball will get the respect it deserves.
Miami is the lone representative from the ACC in the Final Four as they'll be facing the No. 4 seed UConn this Saturday. Is Miami's success in the NCAA tournament a judgment of the ACC not being as bad as people were making it out to be, or just lucky matchups throughout the tournament? Also, are we beginning to see a shift in college basketball wh…
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The Best of the Sports Shop


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Has Luka Doncic been exposed by Kyrie Irving?
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The Dallas Maverick's record since Kyrie Irving joined the team is 3-9. The Mavericks just picked up their fourth straight loss after dropping back-to-back games to the Charlotte Hornets. Doncic has been visibly frustrated as of late and has to serve a one-game suspension after acquiring his 16th technical foul over the weekend. Is all the blame on…
After another great weekend of college basketball in the NCAA tournament, the Final Four is officially set. It'll be the first Final Four to not feature a "blue blood" program and not have a top-three seed team participating. The UConn Huskies enter as the highest seed left at No. 4. No. 9 FAU, No. 5 Miami, and No. 5 San Diego State are in their fi…
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Culture State


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Evaluating NC State, North Carolina, and Duke for next season
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Out of our three triangle teams, which program has the early advantage heading into college basketball next season? NC State is looking at two Kinston natives in Dontrez Styles, and Damian Dun, an All-AAC player from Temple. North Carolina, received good news within their program at Bacot and Davis would be returning, but the question remains of wh…