Brittany Wilson Ms Christian Mental Health Coach public
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
 
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Does joy feel absent in your motherhood? So many of us are so caught in survival mode and joy feels impossible. We know that God has given us the gift of motherhood so even in the chaos God has more waiting for us. Today I share my top 4 tips to be that joyful mom you have always imagined yourself being. There is joy waiting for you even in this se…
 
Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or as…
 
Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or as…
 
All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God…
 
I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust…
 
In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I ho…
 
Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and n…
 
Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it…
 
Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anx…
 
Do you already know what God has for you next? You know the next step that’s in front of you but fear is holding you back. I get it mama, I know what it’s like to feel that fear full force! Today I am sharing my story of how fear has showed up for me and how Jesus has helped me go forward when I want to hide. I know He has so much waiting for you o…
 
Mama, do you feel like you are constantly running on empty? Do you feel like this is going to be how it always is as long as you are alive? I believe that while motherhood will bring seasons of exhaustion, this is not God’s plan for you! I believe God has a different way, so take heart! Dive into today’s episode to learn how to step out of that con…
 
Are you in a season where you can see God moving but you feel like all you feel is exhaustion? Maybe you’ve been praying for something and you’re believing it’s coming but you feel like you’re still in the middle of the fight that’s just not ending? Today I want to encourage you with something God used to encourage me. Just because you’re still in …
 
Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and par…
 
Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and par…
 
It’s officially back to school time!!! The school supply shelves are already selling out and preparations are being made, and it is almost time to step back into that school life! Is this time something you look forward to or is it full of chaos and endless life sucking tasks? Today I am going to share with you what it looks like to prepare for thi…
 
Can You Lose Your Salvation? So many people are plagued with this question whether it is about themselves or their loved ones. Though I am not a Pastor or a Theologian, today I am unpacking some ways we can healthfully approach this question. I believe that God wants to give you some freedom around the anxiety behind this question. If you want to d…
 
If you have ever had or are currently in a dry season with God you know how challenging this can be. You feel like you’re just going through the motions or maybe you’re even stopped the motions because you aren’t feeling Him or Hearing from HIm. Here’s the secret- we ALL will have these seasons at times. Today I hope to encourage you through this s…
 
Do you have no idea where to even begin with discovering your calling? Or does it feel impossible to imagine finding the time to begin pursuing anything other than the daily whirlwind of diaper and dishes? If so then I have 5 mindset shifts today to help you get out of being stuck in today and move into all that God has waiting for you! Love, Britt…
 
Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you. Love, Brittany THE ACADEMY …
 
Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you. Love, Brittany THE ACADEMY …
 
This journey of healing is anything but easy and it will look different for everyone. It can be so easy to give into discouragement with every new hiccup and roadblock you face as you work towards becoming your whole self. Today I have Catie Welsh, a Morning Mama Academy Graduate, here to share about her journey and experience in the Academy. Just …
 
Are you constantly living from a place where you feel like you aren’t enough? Enough of a mom, wife, friend, worker… the list goes on. Feelings of inadequacy can deprive us of joy and hold us back from stepping into who God made us to be. Let’s dive into what it looks like to get unstuck from this lie that you are not enough. Love, Brittany THE ACA…
 
Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait t…
 
Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait t…
 
Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxi…
 
Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxi…
 
Have you been working so hard to be that loving connected mom only to find yourself back in the rut of yelling? No matter how much we learn, practice, and ask God to help us we will always have moments where we fall short. This is part of being human. It can be so easy to slip into a cycle of shame that only will cause you to drift farther from you…
 
If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will s…
 
If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will s…
 
Are you in the middle of a battle over your mental health? This battle can feel so big, especially when the worry spreads to how this all impacts your kids. Will they get my genetic predisposition for anxiety or depression? How will they be impacted by watching me battle through this? Today I want to help you take all your fears and shift them into…
 
It is impossible to ignore. The earth is filled with evil, darkness, death, and destruction. Raising kids in this world can easily become scary and overwhelming. While the darkness is real, it doesn’t have to consume us. Today I unpack my journey of how I learned to hand over control to God and how you can do the same. I know God is ready to meet y…
 
Mama, I know we all have days, weeks, or seasons where we just feel burnt out, or so bored with the life that is in front of us. The mundane parts of motherhood, the cooking, cleaning, snacks, homework, wiping butts, all start to feel like a pit of doom. While moments like there are inevitable at times, I don’t believe this is the place you have to…
 
If you have multiple kids you have probably experienced the fact that they are vastly different in many ways. Often in different seasons (or all the seasons) this lends to one child being more challenging than the other. It might be easy to think “what did I do wrong?”, but today we unpack the truth! Every kid is so different and has their own choi…
 
It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read …
 
Do you struggle to know how to finally get consistent with reading your Bible? Does your relationship with God feel dry or stagnant? This is an area that be challenging to figure out in the middle of motherhood, but the fruit of pushing through will change everything! Today I am sharing my top tips about how to get your meeting time with God consis…
 
It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read …
 
Since I was a kid I swore I would never spank my children. I was horrified at the thought of doing it and couldn’t believe other people still chose to spank. I thought I knew better than my pastor, all the Christian literature on discipline, even what the theologians said. In our world today the Bible says a lot of things that culture says are wron…
 
We all have these days where we put the kids to bed, plop on the couch, and then feel it. I failed today. We feel like we didn’t give enough attention, didn’t have enough patience, didn’t give encourage encouragement or hugs, the house is a mess, everyone went to bed in protest, and we think the only way to look at this is defining it as failure. W…
 
Parenting can be overwhelming at times! As moms we constantly carry so much and when we are in moments of discipline it can be so easy to take the shortcut way out. We are all guilty of this at times, but God has a different way, a way that gets to the heart! God is all about working on the heart and not simply on correcting behavior. Lean in to to…
 
We did it! We made it to 100 episodes!!!! I couldn’t have done it without YOU! Today I am sharing 5 things I have learned in these 100 episodes that you need to know if you want to pursue your calling. I also share updates about where the podcast is at and a BIG announcement to help us celebrate! Thank you for being a faithful listener and making t…
 
Culture has a lot to say about who are kids are and how we should parent them. This can feel like the easy and smart path at times, but before we just accept their premises about our kids we need to go to God’s word. What does God say about who are kids are and how we are to parent them? This is in stark contrast to what culture says and in this ep…
 
If you have been following any of the recent influencers in parenting you will have heard that teaching obedience is bad. These influencers share that we should not be teaching our kids to be obedient because obedience means they are simply shoving down their emotions. The Bible has something completely different to say about this that we can’t ign…
 
Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us as moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because the…
 
Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they w…
 
Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Com…
 
Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Com…
 
One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that ar…
 
One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lie…
 
Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all bel…
 
Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all bel…
 
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