show episodes
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
 
Unravel the threads of American politics with incisive commentary and in-depth analysis on the state of the political scene. Join National Review writers like Rich Lowry, Charles C. W. Cooke, Jim Geraghty, Michael Brendan Dougherty, Jack Butler, and more for political commentary you can’t get anywhere else. Longing for a refreshing dose of sanity? All you need to do is tune in.
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Ariana's new podcast, Earth to Ariana is designed to form meaningful connections between Ariana, her friends and her fans. Dressed in their comfiest clothes and creating a safe space for sharing, each week, Ariana and a celebrity guest will break boundaries and the fourth wall by tackling topics like destigmatizing mental health, prioritizing self-care and sharing the weird truths they usually keep to themselves. The goal of Earth to Ariana is to encourage Ariana and her guests to let their ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
 
I interview world leaders in health, fitness and all things mind and muscle- without the fluff- we tell it straight. I am Damian Porter , Former Special Forces Operator, Sleep, Stress and Human Nutrition Coach from www.eatwellmovewell.net and you can listen to my straight talk mind and muscle podcast sponsored by www.realketonesaustralia.com the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose. lin ...
 
The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your ...
 
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show series
 
Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete. He hosts the B.rad podcast covering healthy living, peak performance, and personal growth with his carefree style and lively sen…
 
Why wait until January to start making changes and doing the right thing? It is time to start setting yourself up for success today. More specifically, in this moment you can do one little thing towards your health and fitness goals to be successful. Don't fall into the trap that the gym and workout industry want you to believe. The express route t…
 
Editors’ Picks: Rich: Dan McLaughlin’s post “Jonathan Chait is Once again Wrong about Ron DeSantis” Charlie: Andy’s piece on the oath keepers verdict Maddy: Michael’s piece “What God Hath Joined” MBD: Ramesh’s magazine piece “Never Again” Light Items: Rich: His talk at Marquette Charlie: Elf on the Shelf Maddy: Best episode of Seinfeld “The Limo” M…
 
Time for me to weigh in about the Liver King controversy, in light of the Nov, 2022 revelation (from leaked email documents presented in a YouTube video by Derek More Plates More Dates) linking Liver King to the use of PEDs (performance enhancing drugs) - something the Internet hatahs have long suspected him of, and that he has repeatedly point-bla…
 
It’s time to talk to the Meat Mafia! I have two very interesting guests today—Harrison Gray (Clemenza) and Brett Sollozo, the hosts of the Meat Mafia podcast.​​ These Twitter sensations have been doing a fantastic job enthusiastically spreading the word (especially to their younger demographic) about cleaning up your diet, focusing on nutrient dens…
 
I first met this episode’s guest, elite professional ultra-runner Zach Bitter way back in 2016, back when he was first starting, getting himself on the map and dreaming of a career in ultra marathon running—and now look at what’s happened to his career! Besides being the national 100k champion and holder of many other titles and records, Zach was a…
 
Looking for real medical answers in a world dominated by big pharma? Dr. Diane Mueller speaks from experience when she says, "We can actually turn on and off our health-promoting genes," using techniques not found at the drug store. Listen in as I interview Dr. Mueller about how she overcame multiple chronic illnesses and now helps others do the sa…
 
The human brain is complex. Along with performing millions of mundane acts, it's the wellspring of all human feelings, behaviors, and experiences and the repository of memory and self-awareness. So it's no surprise that the brain remains a mystery unto itself. In this episode, we speak with a Coach, Behavioral Neuroscience Researcher, the CEO of My…
 
This show is inspired by the recent questions I have been receiving about my daily diet. 2022 has been a year of changes in my philosophy and critical thinking, leading me to second guess some of the foundational elements of the ancestral health movement, and accordingly, embarking on an experiment to modify my long time dietary practices, such as …
 
Editors’ Picks: Rich: Ramesh’s upcoming magazine piece making case against Trump Charlie: Michael’s piece, too Jim: MBD’s “Two Cheers for Elon Musk’s Twitter” MBD: Andy’s piece “Trump’s Dinner with Fuentes and Ye Renews a Key Question for GOP Voters" Light Items: Rich: Escape from Rome Charlie: Trevor Lawrence Jim: Jets game in the monsoon MBD: Tha…
 
Welcome to a most refreshing conversation with a true Renaissance Warrior- Greg “PUP” Johnson. I became aware of Pup’s current endeavours through a post I quote in the show- “ 7 deployments with the SAS, 3 years as a security contractor in Iraq at the height of the sectarian violence, 2 years in Thailand during a military coup was all so easy compa…
 
In part 2 of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we discuss the next 15-24 items under the category of Aerobic Training (part 1 introduced the six categories: Aerobic Training, Periodization, Primal Eating, Strength and Sprint Training, Complementary Movement And Lifestyle Practices, and Recov…
 
“You don’t just fall apart when you get old—it’s the bad habits that are potentially going to cause you to fall apart much faster.” It’s time to meet the meathead millionaire, my good friend Mark Bell, co-host of the sensational podcast, Power Project. Mark is a legend in the powerlifting and fitness community, a well known fitness entrepreneur, an…
 
Editors’ Picks: Rich: Dominic Pino’s piece “The U.S. Still Doesn’t Care about Soccer” Charlie: Dalibor Rohac “What Is Ron DeSantis’s Foreign-Policy Vision?” Jim: Dominic Pino’s piece "Largest Freight-Rail Union Rejects Biden-Brokered Deal" Michael: Charlie’s piece “Don’t Run” Light Items: Rich: The feeling you get when you’re buying a present for s…
 
Allowing exaggeratedly negative self-talk to dictate your behavior will prevent you from reaching your potential. Just because you think you're not mentally strong enough to do or handle something doesn’t mean it’s true. You’re likely able to tolerate much more than you think. We are joined today by Speaker, Presenter, Performance Coach, TEDx Speak…
 
Welcome to another Q&A show! I’m answering some lengthier questions submitted by listeners today and covering topics like stimulating your muscles on a different level through things like the Katalyst EMS suit and the EMsculpt (used by my podcast guest Melanie Avalon) and why taking temporary measures to lose weight results in a total disservice an…
 
DEAN STOTT Former Special Boat Service (SBS) Operator DOUBLE WORLD RECORD HOLDER, AUTHOR “You can argue with someone ‘til you’re blue in the face. Or you can just go do it and prove them wrong." “You can argue with someone ‘til you’re blue in the face. Or you can just go do it and prove them wrong. It is my pleasure to introduce to you Dean Stott -…
 
Editors’ Picks: Rich: Jim’s Jolt from today “What You Need to Know about the Colossal Mess of FTX" MBD: Yuval Levin’s post "Remembering My Friend Mike Gerson" Maddy: Michael New’s post “The Texas Heartbeat Act Has Already Saved Thousands of Lives” Jack: Peter Gattuso “Scenes from Don Bolduc’s New Hampshire Misfire” Light Items: Rich: School of War …
 
I caught up with one of my favorite athletes to talk to ever for this episode—someone who has a record six victories at the Hawaii Ironman and ten victories at the Nice, France World Long Course Championship. His name is Mark Allen, and he’s also known as the greatest triathlete in history, but today, he is a popular triathlon coach at MarkAllenCoa…
 
Let’s get ready to rumble with Jay Feldman—one of my favorite guests and someone who has prompted me to rethink many of my closely and previously held notions about ancestral living and the role of fasting and carb restriction for peak performance and longevity! Hopefully you have already heard my two previous episodes with Jay, as well as my four-…
 
ClearPath’s mission is to develop and advance policies that accelerate breakthrough innovations that reduce emissions in the energy and industrial sectors. To advance that mission, we develop cutting-edge policy solutions on clean energy and industrial innovation. An entrepreneurial, strategic nonprofit, ClearPath (501(c)(3)) collaborates with publ…
 
Editors’ Picks: Rich: Dan’s piece "These Exit Polls Show How Toxic Trump Is Now" Jim: Dan’s post “The Tragedy of Kari Lake” MBD: Jim’s piece “Biden’s Lost Marbles" Phil: John McCormack’s magazine piece “Abortion on the Ballot” Light Items: Rich: The NR cruise Jim: Colorado Avalanche game MBD: Picking the guitar back up Phil: Thanksgiving Sponsors: …
 
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