show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teacher ...
 
Kyle Thiermann is a conduit between athletes and intellectuals. He is a Patagonia surf ambassador, journalist, and head of editorial at Trends w/ Benefits, MUD\WTR's storytelling platform. Kyle lets curiosity be his guide as he explores topics such as surfing, conservation, travel, comedy, and philosophy. Try starting with #139 Matt Taibbi, #157 Peter Attia, or #158 Mark Healey, Ben Greenfield, & Chris Ryan.
 
Intuitive Warrior empowers listeners with effective, accessible, and sustainable methods for achieving higher levels of fitness, health and longevity. Popular topics include kettlebell training, breathwork, mobility, pain reduction, biohacks, and lifestyle practices. Episodes include solo-AMAs with Joe DiStefano as well as interviews with top experts including Dr Stuart McGill, Paul Chek, Ben Greenfield, and more.
 
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The Warrior Soul Podcast

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The Warrior Soul Podcast

Chris Albert: Veteran, Author, Trainer, and Entrepreneur

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Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
 
Crisp, clear, and bite-size daily Halacha episodes, from the Peninei Halacha. With guiding comments and reflections from Rabbi Ben Greenfield. New episodes Monday, Wednesday, and Friday.Music Attribution:"Adding the Sun" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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Health Made Easy with Dr. Jason Jones

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Health Made Easy with Dr. Jason Jones

Discussions with successful health experts such as Ben Greenfield, Terry Wa

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Weekly
 
Healthy Families Made Easy is a podcast created for moms and dad looking to grow and sustain a healthy family. Weekly conversations with leading experts in the field of family health and wellness designed to share challenges, encouragement and help you find simple solutions for your health and improving the lives of your family by making your health a priority.
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
It IS possible to be healthier, more productive, and achieve YOUR version of success in Hollywood…without sacrificing your sanity in the process. Creative burnout doesn’t have to be inevitable. Hosted by Zack Arnold (ACE), award-winning Hollywood film & TV editor of Cobra Kai, Empire, Glee, and more, documentary director, American Ninja Warrior in training, and father of two. The Optimize Yourself program helps creative professionals, entrepreneurs, and even weekend warriors more effectively ...
 
Everyone you meet, every single day, is fighting a battle you know nothing about. We are all in the process of overcoming something big, something small, but we are faced with the challenge to overcome all the time. You, me, we have overcome 100% of our darkest days. I’m Justin Wren, and I believe we are all Overcomers if we choose to overcome. We all have the option. I have overcome childhood trauma, sexual abuse, immense bullying, depression, suicidal ideation, self-imposed substance abuse ...
 
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The Competitive Edge

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The Competitive Edge

Scott Britton: Internet Entrepreneur, Author, and Business Strategist

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The Competitive Edge Podcast answers the question we are all dying to know: “How do the most successful get a competitive edge in business and life?” Each week Scott Britton from Life-LongLearner.com brings on some of the most accomplished entrepreneurs, authors, and thought leaders to share their stories and reveal the unique actions they took to get an edge in their respected field. If you’re looking for an original take on how the best have gotten massive results and actionable steps on h ...
 
In this thought provoking and educational BioReset™ Podcast, Dr. Matthew Cook distills his 20+ years of medical knowledge and experience treating thousands of patients using a variety of integrative strategies. Tune in as he shares thoughtful perspectives on medicine, science, healing and bio-hacking. Dr. Cook is a board - certified anesthesiologist who has completed a fellowship in functional medicine. His practice, BioReset Medical, provides treatments for conditions ranging from pain and ...
 
Strangers Worth Meeting is the show that takes you on the road to live the life of a nomad. Join host Tyler Hixson on his journeys to new and exciting places, and travel across the US to meet strangers everywhere who have a story worth sharing. If you believe that some of the best things in the world are hidden where few can find them, if you don’t mind traveling with a mixed up companion, and if you are certain that a worthy stranger can become a friend, then this is the show for you. Follo ...
 
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in ...
 
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show series
 
BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life…
 
Ben Greenfield is a leader in the health industry. He’s spent most of his life building his business… and lately, he’s been committed to being the best father, husband, and man he can be He’s learned a lot about both along the way, and in this episode, he shares his best insights into how you can do both for yourself…
 
1812: Fatherhood With Ben Greenfield Has he noticed any parallels in his sons’ personalities or interests to his own? (2:21) Having those interesting, yet important, discussions with your teenage children. (6:17) The challenges of unschooling. (8:54) Building non-privileged children through the Greenfield Family Playbook. (27:29) Going through the …
 
Ben Greenfield is a leader in health and wellness, and is the author of 13 books with a new one on parenting, out soon. He is a highly sought after podcast guest as well as a pioneer in podcasting, having his own show since about the first 20 shows on iTunes, having to code each individual episode. He is a renaissance man, a total human optimizer, …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best position to perform isometrics, the best rear delt workouts, gaining strength to gain muscle, and their opinion on the carnivore diet if someone is doing it for lifestyle purposes and not weight loss. Mind Pump Fit Tip: Sports, they’re NOT good for you. It…
 
PFT Commenter loses a bet and has to wear a bikini top to a Caps Game. Mike and Jack from Greenfield's Finest return with an all new edition of Gear Grinders. Steve Byrne's son has some hilarious one-liners. Stan Savran isn't sure if Ron Hextall returns as Penguins GM. Paul Bossong has the scoop on this weekend's Millvale Music Festival, which is c…
 
Do you know what your meaning in life is? What about your meaning OF life? In this episode of the Align podcast, John Vervaeke, Ph.D. and I share a profoundly striking dialogue on our collective starvation for meaning. Plus, we tackle why we experience a gnawing disconnection from ourselves, from each other, and from nature. As he sheds light on th…
 
What we cover with Dr. Livingston on this podcast: What are the main causes of overeating? What are some hidden things that people wouldn’t normally think about that could be causing overeating? What are people focusing on when it comes to overeating, but shouldn’t be….and what SHOULD THEY BE FOCUSING ON? and so much more... Glenn Livingston, Ph.D.…
 
Today’s episode features a live interview with Dr. Chris Shade recorded at the recent Runga gathering in Austin, Texas. During the event, Dr. Shade spoke about hormone optimization and explained how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also drew our attention to the role of detoxification in t…
 
In this episode Sal, Adam & Justin speak with renowned hunter Cameron Hanes. Is there a certain type of person attracted to bowhunting? (1:44) His purist mentally towards his hunts. (4:04) Is bowhunting more merciful than a bullet? (7:08) Why bowhunting is a rep-related endeavor. (10:41) Hunting doesn’t care who you are. (16:00) How did he become k…
 
If silence is golden, does that make communicating more golden? Rebecca Rolland, author of The Art of Talking With Children, joins Biz to talk green trucks, end of day check-ins, and how screaming into the void might actually be communication. Plus, Biz is ready for summer! Get your copy of The Art of Talking With Children wherever books are sold. …
 
***Join THC+ for full uninterrupted 2 hour episodes, a dedicated Plus RRS feed, lifetime forum access, merch discounts, & other bonuses like free downloads of THC music: thehighersidechats.com/plus-membership See detailed sign up options down below. About Today’s Guest: Bart Sibrel is an award winning filmmaker, writer, and investigative journalist…
 
The Ol' 29er thinks Geno deserves to be paid what he's worth, but that Pens probably can't front the bill - plus, a serious warning to phone scammers out there. Mark Madden doesn't see Fenway Sports Group "blowing it up" this offseason, and disputes any claims that Sid was forced to sit out despite being healthy enough to play in Game 6. Tall Cathy…
 
One of these ceremonial initiations is completely life changing. Together they are world changing. Today’s episode is with the powerful medicine woman, Blu, who stacked a 4 day darkness retreat back-to-back with an ayahuasca retreat. This episode is a full disclosure trip report, detailing Blu’s time in the boundless void of darkness and then our r…
 
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen answer the hottest questions from the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. ⠀ SHOW HIGHLIGHTS ⠀ (19:30) What are your biggest takeaways from the Man Uncaged event? (31:40) As a single man, what kinds of things can you do to fill yo…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When all things are considered, generally speaking, free weights are SUPERIOR to machines. (2:37) The ultimate performance hack is brought to you by Organifi. (16:36) Painting the picture of how the average person views weight training. (18:32) B…
 
Circadian rhythm optimization can improve metabolic health and support longevity. Learn ways to match lifestyle interventions with your circadian clock. Crush your next workout or sauna session with the new Electrolyte Stix by MYOXCIENCE: https://bit.ly/electrolyte-stix Use code podcast to save 15% OFF at checkout Link to show notes and video: http…
 
What is the difference between TMJ and TMJD? - Dr. Jason Jones Elizabeth City NC, Chiropractor A lot of times, patients with jaw pain ask me, “Doctor Jason, What is the difference between TMJ and TMJD?” Well, it can be confusing for people to understand some medical terms. But I will tell you about the difference between TMJ and TMJD in this piece,…
 
Billy Gardell returns LIVE from Los Angeles and disputes what his favorite color might say about his music taste, Joe Bartnick wraps up the final Soft Dump of the season, Abby is in for News, and the new saga that's hitting Netflix soon - the Yinzer Swindler - PGH singles look aht.By Randy Baumann
 
Joe Bartnick returns for the final Soft Dump of the season, and it's a sad one. After the Pens failed to vanquish the Rangers in Game 7, surrendering yet another lead and blowing a 3-1 SERIES lead. Crosby's injury in Game 5 was definitely the turning point, but the Pens inability to add insurance goals, and taking dumb penalties, as well as Dumo's …
 
Jaime Villalovos is an ultra-successful financial advisor, business coach, and author. Jaime has built her dream life herself, and overcome the hand of adversity she was dealt in life. She has overcome trauma, poverty, hardship, abuse, and her own mind, to now have a passionate marriage, thriving business, and happy family with four children. Her n…
 
Longtime listeners of the show know that I’m a water fanatic, so it should come as no surprise to anyone that today’s guest is one the world’s foremost leading experts on the matter. She’s Veda Austin, New Zealand water researcher, author, and artist. As a photographer, she studies the state between liquid and ice. What she’s noticed led her to bel…
 
On this episode, Tyler meets back up with Ty Brooks aka Ty The Bourbon Guy of Westfield, IN. Tyler & Ty talk about where bourbon and US history collide, how the barrel is everything, and the pros and cons of podcasting while tipsy on this eightieth episode of the Strangers Worth Meeting podcast. VIDEO: Find the video version of this podcast on the …
 
My guests today is friend, former Navy SEAL, and New York Times Bestselling author, Jack Carr. We take so many difference routes in this conversation and all of them worthy of discussion. Of course, we cover his latest book in the James Reece Saga, In the Blood, but we also get into how to eliminate distractions and maintain focus, how to keep your…
 
00:00.00 mikebledsoe Welcome to Monday morning with Mike and max and today we're gonna be talking about order and chaos. You know I think that there's a place for both and society as a whole likes to swing really really hard and me as an individual I do the same thing max. Thanks for joining for another Monday as we discuss topics that seem highly …
 
Paul Steigerwald and Colby Armstrong recap last night's Game 7 in what ended up being a whirlwind of a series full of excitement and disappoints, Tim Benz highlights the Crosby injury as the turning point in the series, and moreBy Randy Baumann
 
In this episode Sal & Justin speak with Kara Collier and Dan Zavorotny of Nutrisense about how continuous glucose monitors work and how they function as a tool to improve health & fitness through personalized real-time data and individualized nutritional coaching. What are continuous glucose monitors (CGM) and what are their values? (1:47) Driving …
 
Dieting can slow down your metabolic rate. Learn how to “reverse diet” to increase your metabolic rate and continue fat-loss progress. Crush your next workout or sauna session with the new Electrolyte Stix by MYOXCIENCE: Use code podcast to save 15% OFF at checkout Link to show notes and video: https://bit.ly/3laQ5b5 Link to Robert's new book: http…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the BEST exercises for full, round delts is the Z-Press! (2:29) Mind Pump’s breakfast staples. (11:24) Caffeine is a gnarly drug! (17:32) Mind Pump Investments: The tumbling Stock Market and Coinbase plummeting. (21:00) The tragedy surroun…
 
Alex AKA Trismegistus is a researcher, contributor, and moderator of StolenHistory.net, an amazing user-generated exploration of the idea that most of history has been fabricated by the parasite class, and there may have once been a more unified, advanced culture that was wiped away from our memory banks. The Stolen History youtube channel was rece…
 
Causes of TMJD - Temporomandibular Joint Dysfunction - Dr. Jason Jones Elizabeth City NC, Chiropractor Around 12% of people in the US experience TMJD – temporomandibular joint dysfunction at any one time. Statistics show that women are more affected than men. And 9 women to every 1 man experience restricted jaw movement in their lifetime. Understan…
 
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