Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Get Sleepy: Sleep meditation and stories


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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Helping you calm the mind in a world full of noise.
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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? Well, you’re in the right place! From the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin, the LADYGANG podcast intends to make women feel less alone. Each week the ladies welcome celebrity guests, experts, or chat amongst themselves about all things lady.
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Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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Rethinking Wellness with Christy Harrison


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Rethinking Wellness with Christy Harrison
Christy Harrison, MPH, RD, CEDS
Rethinking Wellness is a podcast exploring the diet culture, disinformation, dubious diagnoses, and disordered eating at the heart of contemporary wellness culture—and how to break free and find true well-being. rethinkingwellness.substack.com
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http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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GIRLFRIEND'S COUCH with Sandra High Your Inner Beauty Coach


This podcast is created to empower and equip Kingdom women of God to radiate confidence, boldness and power when they connect with my 4 Pilliars of an authentic women: Elevated Mind, Healed Heart, Nourished Soul and Healthy Body.
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The podcast that helps you break free from the bondage of self-doubt, self-sabotage and small thinking. Pour truth into your mind with The Confidence Podcast so that you can live the calling God has put on your heart with more courage and confidence. You have purpose, a God-given one; it’s time to rise up, shine brightly, think on what is good and contribute to the world in a way that matters as you life life a beautiful, confident and abundant life.
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Welcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can ...
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Women coming together to have collaborative and real conversations around womb-centered and divine feminine topics including Womb Wellness, Birth, Sensuality, Pleasure, the Subconscious Mind, Global Sisterhood and MORE!
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LifeMinute Health covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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Viral Mindfulness the Podcast


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Viral Mindfulness the Podcast
Alexander Smith | Mindfulness Teacher
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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Inspiring joy, balance and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts in less than five minutes
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Created by the Global Wellness Summit (GWS), this podcast features thought-provoking conversations with leading voices in the $4.4 trillion global business of wellness who inspire listeners with deep industry insights, rich personal stories and valuable business learnings. Leveraging the vast network of luminaries from GWS, the lively and down-to-earth conversations with host and wellness sector expert Kim Marshall give listeners a unique opportunity to get to know industry icons while learn ...
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Put Into Words is podcast that invites you to appreciate & make meaning of the beautiful little nuances of everyday life. The podcast is hosted by two long-distance best friends, who built their friendship on these types of meaningful conversations. Each season, with the help of their listeners, Engrid Latina & Georgie Morley, explore a new theme with delightful detail.
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Holistic Spaces | the feng shui podcast by Mindful Design


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Holistic Spaces | the feng shui podcast by Mindful Design
Anjie Cho & Laura Morris
Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask ques ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Not Over, Just Different with host Natalie Ledwell


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Not Over, Just Different with host Natalie Ledwell
Natalie Ledwell
Welcome to "Not Over, Just Different with your host, Natalie Ledwell, founder of Mind Movies, the ultimate personal development tool to visualize and achieve your greatest life. This podcast is for women who are looking for inspiration and guidance as they navigate the changes that come with moving through the various stages of life, or for anyone asking themselves, “Who do I want to be?” On this transformational show, I’ll be talking to inspiring people from all walks of life about their st ...
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The Love Letter Project: Love Songs, Stories and Affirmations for Black Women


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The Love Letter Project: Love Songs, Stories and Affirmations for Black Women
Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist
A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds. Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art. We believe that every person is extraordinary and every exp ...
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Good Sleep: Positive Affirmations


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Good Sleep: Positive Affirmations
Optimal Living Daily | Sleepy Meditation
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
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Hello Beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. Life is what you make of it We are aiming to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Take it from me you make your own happiness! Meditating everyday has change my mind, body, ...
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Buckle up and get ready as I delve into a variety of topics regarding physical beauty. We'll take a look at our society's obsession with physical beauty and the consequences these impossible beauty standards have had on us. Let's face it; this fascination regarding physical beauty and body image isn't a recent phenomenon; it has been around for centuries, crossing borders, and has affected men and women alike. The realization of this podcast has come about by my own experiences having to dea ...
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The Roxanne Show (formally BlackBeltBeauty Radio) is a weekly podcast that empowers listeners to reach for their highest potential in life with content that optimizes Life Performance holistically through Self-Development, Mindfulness + Health. Hosted by Roxanne Saffaie, a rising thought leader, speaker + writer in Self-Mastery + Personal Empowerment who embodies her belief that “when we elevate our minds, we elevate our lives.” Roxanne's growth mindset + passion for what she calls “WINNING ...
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The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
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Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
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The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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Welcome to "Scattered Chaos," the mind-bending podcast that throws order out the window and revels in the unpredictable. I'm your host, Dave Uziel, and we're about to dive headfirst into a vortex of pure mayhem. Strap yourselves in for a wild ride as we unravel the chaotic mysteries that surround us every day. We'll be pushing boundaries, defying expectations, and embracing the beautiful messiness of life. From exploring the chaos theory to dissecting the pandemonium of pop culture, "Scatter ...
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.
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Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!
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Welcome to Growing Older, Living Younger (GOLY), the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and me ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping you reconnect to your body, your hormones, your passion and all the areas of life that make up who we are and what we long for. From conversations about nutrition, wellness, plant medicine, intuition, wealth consciousness and personal growth, get ready to live a more powerful, purpose driven life. Th ...
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Daily Meditation Podcast


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Into the Silence, Day 1 A Quiet Quest Meditation
9:51
9:51
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Begin a week dedicated to a quest for calm as you begin a Quiet Quest. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 1 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experiment with…
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The Love Letter Project: Love Songs, Stories and Affirmations for Black Women


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Black woman, you're not broken. Love Letters to Black women healing from heartbreak | Love Letters for Black women, healing for Black women, self love for Black women,
2:04:16
2:04:16
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Hi there Beautiful, You are not broken. You may be experiencing broken heartedness, but you are NEVER broken. I want to share love notes and love letters to Black women who are healing from heartbreak. I love you. Let's talk. much love, joy and peace, Alecia 🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get m…
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Good Sleep: Positive Affirmations


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Heart of Giving: Sleep Affirmations to Ignite Charity & Embrace True Generosity
1:01:11
1:01:11
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Welcome to this heartwarming journey focusing on cultivating a charitable and generous spirit within you during those serene moments before drifting into sleep. In this tranquil interval, you effortlessly sow seeds of compassion and generosity, fostering a deep connection with the innate kindness present within you. The twilight stage serves as a h…
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Good Sleep: Positive Affirmations


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WITH MUSIC - Heart of Giving: Sleep Affirmations to Ignite Charity & Embrace True Generosity
1:01:30
1:01:30
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1:01:30
Welcome to this heartwarming journey focusing on cultivating a charitable and generous spirit within you during those serene moments before drifting into sleep. In this tranquil interval, you effortlessly sow seeds of compassion and generosity, fostering a deep connection with the innate kindness present within you. The twilight stage serves as a h…
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Daily Meditation Podcast


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Breathe, Reflect, Transform ... Day 7 Mindful Habits Meditation
21:49
21:49
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A meditative path for total wellness. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded a few years ago. This is part 7 of a 7-part meditation serie…
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Good Sleep: Positive Affirmations


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Magnetize Your Dreams: Nighttime Affirmations for Harnessing the Law of Attraction
1:01:10
1:01:10
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In this invigorating practice centered on actualizing your dreams and mastering the law of attraction, immerse yourself into the sublime threshold of twilight—those serene moments before succumbing to the embrace of sleep. During this peaceful interval, effortlessly craft your desires, envision your goals, and foster a deep-rooted sense of self-bel…
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Good Sleep: Positive Affirmations


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WITH MUSIC - Magnetize Your Dreams: Nighttime Affirmations for Harnessing the Law of Attraction
1:01:30
1:01:30
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1:01:30
In this invigorating practice centered on actualizing your dreams and mastering the law of attraction, immerse yourself into the sublime threshold of twilight—those serene moments before succumbing to the embrace of sleep. During this peaceful interval, effortlessly craft your desires, envision your goals, and foster a deep-rooted sense of self-bel…
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RainManCJ

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1 Hour White Noise Rainy Day Sounds
1:00:04
1:00:04
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Hello all! Listen to one hour of white noise. The heavy sound of rain sounds mixed with white noise will put you in a calm place. --- Support this podcast: https://podcasters.spotify.com/pod/show/rainmancj/support
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First, I've got a quick update to share. Our upcoming retreat is officially closed, and it's amazing to see the next one filling up fast too. I truly appreciate the overwhelming response. Now, let's get to the heart of today's discussion: abundance. In today's episode, I am diving deep into a topic that's been heavily misunderstood, especially in t…
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Nutrition & Life


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How To Periodize Your Nutrition - Back to Basics
39:35
39:35
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In this week's back to basics episode I am walking you through how to periodize your nutrition for best results, health and hormones. For more free content check out: Nutrition Coaching and Life IG NCL Facebook NCL WebsiteBy Lisa Franz
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LadyGang


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Flash Back Friday: The Skinny Confidential Returns!
54:32
54:32
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Bloggers and podcasters Lauryn Evarts & Michael Bosstick are back in the studio to talk about making Woo For Play, how they manage to not kill each other, their high-level planner game, and play a game that pits them in hypothetical situations about kicking your sleeping friends. Original Airdate: July 3 2018 This Flash Back is brought to you by Wo…
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Daily Meditation Podcast


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Optimize Your Health for a Vibrant Future, Day 6 Mindful Habits Meditation
26:55
26:55
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Meditate, thrive, and repeat. In today's episode be guided in healthy habits for a mindful future. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded…
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How do you know if your hormones are unbalanced? Functional nutritionist Pauline Cox joins Liz on this episode of the podcast to dive into the relationship between food and our hormones. Pauline shares how healthy eating can support the endocrine system, and the crucial role hormones, such as progesterone and oestrogen, have on our mental and physi…
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Good Sleep: Positive Affirmations


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Grow Your Net Worth: Nighttime Affirmations for Smart Investing & Wealth Expansion
1:01:04
1:01:04
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Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now wi…
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Good Sleep: Positive Affirmations


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WITH MUSIC - Grow Your Net Worth: Nighttime Affirmations for Smart Investing & Wealth Expansion
1:01:30
1:01:30
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1:01:30
Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now wi…
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Yoga Magic


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Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley
44:02
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Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life. In this episode we discuss... Rest for householders (or people just you an…
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How to lose FAT instead of winging it and losing only weight (which means losing a combination of body fat AND muscle mass.) Get full show notes and more information here: https://www.luciahawley.com/podcast/277 Achieve your health, vitality, and physique goals with coaching coaching Use my free calorie calculator Over 25 balanced and tasty snack c…
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You asked! We answered. On @theladygang you sent over your questions ranging from why we decided to have kids or not, Keltie's hair routine, Who is the most famous? and of course, how to get over a breakup. We love answering your questions! Check out our amazing sponsors!!! Just Thrive: Get 20% off a 90 day bottle of Just Thrive probiotic and Just …
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Daily Meditation Podcast


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Radiate Wellness for a Healthier You, Day 5 Mindful Habits Meditation
19:30
19:30
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19:30
Create wellness from within by cultivating habits for a vibrant life on this week's wellness journey. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recor…
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12 Minute Meditation


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A 12-Minute Loving-Kindness Meditation to Anchor In Compassion
36:44
36:44
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This week, meditation teacher Enrique Collazo leads a guided loving-kindness meditation to practice compassion toward ourselves and all others. In our society, we’re often hard on ourselves and strive to reach the high expectations we set. Inevitably, we fall short and this can lead to a habit of self-criticism. With loving-kindness we can learn to…
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Good Sleep: Positive Affirmations


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Soothing the Mind: Sleep Affirmations for Ultimate Stress Relief & Deep Relaxation
1:01:17
1:01:17
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Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a …
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Good Sleep: Positive Affirmations


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WITH MUSIC - Soothing the Mind: Sleep Affirmations for Ultimate Stress Relief & Deep Relaxation
1:01:30
1:01:30
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1:01:30
Welcome to this rejuvenating session dedicated to fostering stress relief and deep relaxation, precisely during those serene moments before you drift into slumber. In this peaceful interval, you can effortlessly craft intentions, visualize, and cultivate a deep-seated sense of tranquility and peace. During this time, the twilight stage serves as a …
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Beauty Unlocked the podcast


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EP - 85 - From Tuberculosis to Tapeworm Diets: Bizarre Victorian Beauty Trends
12:15
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Welcome, my love buckets! Step back in time to the Victorian era and explore the jaw-dropping beauty rituals that defined an era of innovation and extremes. Join me as we delve into the bizarre and sometimes hazardous beauty fads that captivated Victorian women. From the pursuit of pale skin through arsenic baths to the dangerous allure of tubercul…
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Get Sleepy: Sleep meditation and stories


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A Fruit Tart with Friends (Rainy Day Bakery)
54:50
54:50
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Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: heavy rain shower 🌧️ Includes mentions of: Food, Baking, Nostalgia, Children, Summer, Rain, Gratitude, Friendship. Welcome back, sleepyheads. Tonight, we pay a sixth visit to one of the cosiest places we know — Lily's Rainy Day Bakery. On this glorious late summer day, rain is in…
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Rethinking Wellness with Christy Harrison


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How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils
9:45
9:45
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Q&A: The next time you come across a wellness influencer saying sensational things, try this. Plus, in a bonus answer for paid subscribers, Christy discusses whether seed oils are as bad for you as some sources claim. Listen to the first question here, and…
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Explore the profound impact of daily spiritual practices in family life and personal growth as we delve into the power of Hindu traditions like the aarti, thal, and gharsabha, and how they shape resilience, faith, and success. Discover how nurturing 'internal spiritual circuitry' can be the guiding force that empowers us through life's challenges a…
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Daily Meditation Podcast


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Mindful Moments to Feel More Connected to Your Higher Self, Day 4 Mindful Habits Meditation
22:43
22:43
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22:43
Cultivate a deeper connection within to unite mind, body, and spirit. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded a few years ago. This is par…
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The Psychedelic Mom


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44. A Guided Shadow Work Session with Michaela Carlin
25:23
25:23
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25:23
Episode Highlights The power of shadow work: confronting hidden aspects of ourselves and integrating them into our wholeness Shadow work as essential for personal growth and preventing harm to others Techniques such as psychedelics, meditation, and working with therapists or guides to illuminate the shadow within A step-by-step exercise in which Mi…
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Good Sleep: Positive Affirmations


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Fortify Your Defenses: Nighttime Affirmations for Enhanced Immunity & Wellness
1:01:09
1:01:09
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1:01:09
Welcome to this revitalizing meditation centered on fostering enhanced immunity and overall wellness as you delve into the twilight stage, those precious moments before drifting into sleep. In this serene interval, you'll effortlessly align your energies, formulate and embody a deep-seated sense of resilience and wellbeing. Unwind now with our posi…
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Good Sleep: Positive Affirmations


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WITH MUSIC - Fortify Your Defenses: Nighttime Affirmations for Enhanced Immunity & Wellness
1:01:30
1:01:30
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1:01:30
Welcome to this revitalizing meditation centered on fostering enhanced immunity and overall wellness as you delve into the twilight stage, those precious moments before drifting into sleep. In this serene interval, you'll effortlessly align your energies, formulate and embody a deep-seated sense of resilience and wellbeing. Unwind now with our posi…
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RainManCJ

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Powerful Rainstorm and Heavy Thunder on a Roof at Night
10:00:01
10:00:01
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10:00:01
Hello all! Fall asleep fast with a powerful rainstorm and heavy thunder sounds at night. 10 hours of heavy rain sounds for sleeping, deep sleep, insomnia, meditation, study, healing, asmr, relax, working. --- Support this podcast: https://podcasters.spotify.com/pod/show/rainmancj/support
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LifeMinute Health & Wellness


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252: Feel Good Products and Tips for Self-Improvement
4:05
4:05
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4:05
Watch the video: https://lifeminute.tv/health/video/feel-good-products-and-tips-self-improvement September is Self-Improvement Month, and we have three products and easy tips to try right now that could help make life better. Hair: Pantene Daily Moisture Renewal Shampoo + Miracle Rescue Deep Conditioning Treatment This trusted drugstore buy gives y…
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Get Sleepy: Sleep meditation and stories


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101 Gratitude Affirmations for Deep Sleep (Bonus)
36:55
36:55
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36:55
Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playli…
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THE ROXANNE SHOW


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233. ANGELA FOSTER: Learn how to unlock your inherent POWER + FULL POTENTIAL through BIOSYNCING
12:50
12:50
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12:50
Ready to live in more FLOW with your fullest potential? ANGELA FOSTER, an award-winning nutritionist, health + performance coach, speaker, and top-rated podcast host, guides you in bio-syncing with your highest SELF. She shares how to holistically integrate your mind, body, and spirit for optimal wellness and ways to align + leverage your menstrual…
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Forever FAB Podcast


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Love You Long Time: Healthy Tips for Longevity: Part I
22:24
22:24
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22:24
Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don’t have time to tune …
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After a variety of science themed one-person shows, Shane Mauss decided to make a show about how psychedelics had both inspired him and aided his mental health. He had no idea the amount of attention that passion project was about to gain! Shortly after he had partnered with MAPS (Multidisciplinary Association Of Psychedelic Studies) he embarked wa…
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The Wellness Witch Podcast


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267. Reconnecting with Your Body Through Aromatherapy with Amy Anthony
51:10
51:10
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51:10
Today, Samantha embarks on an aromatic journey with a certified clinical aromatherapist and aromatic gardener, Amy Anthony. Together, they dive into the wonderful world of aromatherapy, sharing exciting tips on reconnecting with your body, tackling stress, improving sleep, and boosting skin health using essential oils. Tune in to discover the magic…
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Meditative Story


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Tamron Hall: Give yourself permission to believe
38:48
38:48
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38:48
2x Emmy Award-winning TV host, journalist, and author Tamron Hall has hit milestones in her life that a younger version of herself would never have believed were possible. Part of the secret to her success is her willingness to try, even when she doesn’t know how things will work out. This is a lesson she learns from her grandfather, and from her m…
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Daily Meditation Podcast


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Mindfulness Breath, Day 3 Mindful Habits Meditation
21:22
21:22
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21:22
Calm your mind and body with a soothing breathing technique to improve your mental focus. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded a few ye…
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We felt so confident we decided to do a part two! More with Demi Lovato about the new album REVAMPED, and a NSFW confession about sex. Check out our amazing sponsors!!! Ibotta: Download Ibotta on the App Store or Google Play and get $5 just for trying! Use code LADYGANG when you register! Lands End: Go to business.LandsEnd.com/LADY and use promo co…
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Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a round of Ask-Me-Anything, where she answers a handful of your questions ahead of the upcoming tour for her new book, Remember Love. True to form, Wade covers a lot of ground: what her morning routine looks like, advice for starting a new cha…
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You know that silence just before an orchestra's first note? In this episode, 'The Sound of Stillness’ we explore the amazing power of silence in our noisy world. Imagine your thoughts as a symphony, each one playing its part in the grand composition of your life. Listen in to discover how to become the maestro of your own inner orchestra and why s…
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There's a fine line between fact and fiction in our thoughts. This episode will teach you how to understand the difference between thoughts you should believe and thoughts you should change, if you want to decrease your stress levels and enjoy your life more. You'll discover how to de-dramatize your thinking and determine with thoughts are creating…
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The Liz Earle Wellbeing Show


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Navigating empty nest syndrome, with Lorraine Candy
39:23
39:23
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39:23
Struggling with adult children leaving home for the first time? Award-winning journalist and parenting expert Lorraine Candy joins Liz on this episode of the podcast to share advice on navigating and coping with empty nest syndrome. In this episode - brought to you in partnership with TV Licensing - Liz and Lorraine recall their own experiences of …
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Good Sleep: Positive Affirmations


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Restful Nights Guaranteed: Sleep Affirmations for Deep & Healing Slumber
1:01:05
1:01:05
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1:01:05
Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our po…
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Good Sleep: Positive Affirmations


1
WITH MUSIC - Restful Nights Guaranteed: Sleep Affirmations for Deep & Healing Slumber
1:01:30
1:01:30
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1:01:30
Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our po…
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Viral Mindfulness the Podcast


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Make Sit Happen: Healing Trauma, A Guided Meditaion Journey, Written by Belleruth Naparstek
23:19
23:19
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23:19
Make Sit Happen: Healing Trauma, A Guided Meditaion Journey, Written by Belleruth Naparstek by Alexander Smith | Mindfulness TeacherBy Alexander Smith | Mindfulness Teacher
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Viral Mindfulness the Podcast


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BLUE NOISE: Foresta Falls in Yosemite National Park (60 Minutes)
1:00:21
1:00:21
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1:00:21
Swap your brown noise, green, white, or violet for this unique Yosemite waterfall. Blue Noise, an offering from Foresta Falls, which is deep on the edge of Yosemite National Park (in Foresta, CA). Recorded live, on location, Saturday, September 9, 2023 at 6:02PM PT.By Alexander Smith | Mindfulness Teacher
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Viral Mindfulness the Podcast


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Make Sit Happen: Crane Creek in Foresta, CA (Yosemite National Park)
10:06
10:06
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10:06
Enjoy the beautiful voice of Crane Creek in Foresta, California. On the edge, right in Yosemite National Park.By Alexander Smith | Mindfulness Teacher
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