Aviva Romm MD public
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Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
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Yoga | Birth | Babies

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Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
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show series
 
Birth stories can be an incredibly powerful tool to prepare for your upcoming birth experience. As we learn in today’s episode, a twin parent may feel like just a foot note in birth books. Through our community birth stories we aim to help illuminate a multitude of experiences. In today’s episode of Yoga |Birth |Babies we hear from community member…
 
There is so much information about supporting breastfeeding right now, particularly on social media. With its current popularity as something “good moms” do formula or bottle feeding parents are left in the dark. In this episode of Yoga|Birth|Babies, I speak with doctor of perinatal and pediatric nutrition, Dr. Bridget Young about the stigma around…
 
No matter which way you may be leaning in terms of pain meds during labor, it’s important to know all your options so that you can make an informed decision. In this episode of Yoga|Birth|Babies, I speak with Certified Registered Nurse Anesthetist, Rachel Salem, about all your options for pain medicine during labor. Rachel shares the difference bet…
 
For those who have sweat through your child having a full on meltdown in the middle of Target. For those who have felt judged by others or responsible for your child’s behavior. For those who have felt shame as a parent, this podcast episode is for you. In this episode of Yoga|Birth|Babies, I speak with licensed psychotherapist, parent coach, speak…
 
In this episode of Yoga|Birth|Babies, Meredith Raucher Sisson, shares her story of two very different births; neither one “better” than the other just different. Meredith takes us on a journey of what she learned from the birth of her first child and how she reexamined certain choices for her second. She was equally satisfied with both birth experi…
 
Throughout pregnancy, your hormones are surging. Your estrogen is up 1000 fold, progesterone has increased 10 fold and relaxin is now present. Then you have your baby, the placenta is delivered and your hormones plummet like you are free falling off a mountain top. This major hormonal shift can create havoc for the new parent’s body and mind. It’s …
 
Nobody likes when their child has a melt down. Wouldn’t you like to have a better understanding of what triggers tantrums and how to help your child self regulate instead of self implode? In this episode of Yoga|Birth|Babies, I speak with neuroscientist and founder of Curious Neuron, Dr. Cindy Hovington, Ph.D. who shares ways to manage tantrums acc…
 
Imagine teaching prenatal yoga for years and envisioning how your birth will unfold. Then learning that your baby is breech and despite many attempts to turn baby head down, you will need a cesarean birth. This is what happened to Christa. In episode of Yoga|Birth|Babies, I speak with founder of KITH & KIN, yoga teacher, and new mother Christa Nade…
 
Diastasis recti and the pelvic floor have fortunately become part of the conversation in prenatal and postpartum wellness. With knowledge comes power, confidence and choices. Pregnant folks and new parents are no longer in the dark about what is happening to their body and can take an active role in helping to restore and heal postpartum. In this e…
 
Have you ever looked at an old picture of yourself before kids and thought about how much your life has changed? Crossing the threshold into parenthood isn’t about simply adjusting to life with a child. It’s a remarkable transformation to one’s personal identity and how you relate to the world around you and within relationships. In this episode of…
 
I recently returned the Spinnig Babies Parent Educator Training and have been so inspired by the work that I wanted to re-release this wonderful and insightful conversation with Spinning Babies® founder, Gail Tully. In this episode of Yoga|Birth|Babies, Gail Tully (CPM) explains Spinning Babies® methodology and shares how the baby’s position and th…
 
There are so many options available for contraception, and so much conflicting information about what’s safe, that it can be overwhelming to choose. Add to that, if you’re here on my website, there’s a good chance you’re someone who wants to keep things as close to natural - and as safe for your wonderful body - as possible. Perhaps you’ve also hea…
 
As a childbirth educator, I am thrilled that I see so many people putting thoughtful effort into learning about their options for birth and thinking about their birth values. Unfortunately, the same rigor is not often put into postpartum education. Not just how to change a diaper or feed your newborn, but the emotional rollercoaster of postpartum, …
 
Did you know that the memory of your birth and your satisfaction with it directly correspond to how you perceive being treated during pregnancy, birth, and postpartum? This is a big reason why it’s important to make sure you’re getting the support and respect you need throughout your whole journey of pregnancy, birth, and parenthood. In this week’s…
 
How much have you thought about preparing your body for conception? Did you know that you can boost your fertility and balance your hormones to support your chances of conceiving through the practice of yoga and nutrition? In this week’s episode of Yoga|Birth |Babies, I speak with award-winning registered dietitian nutritionist, registered yoga tea…
 
Back in July, at 37 weeks pregnant, Elisa, attended my prenatal yoga class in which we spoke of the importance of keeping an open mind about one’s birth plan. Little did she know that the next day she would be in labor. Several weeks later, Elisa wrote to me saying “I can still hear your words in my head about 1 out of 3 people have their baby by c…
 
It is a privilege to have quality perinatal health care and assistance in conceiving. Unfortunately, due to a myriad of factors included a broken healthcare system, many people are not able to access the support they need. In this episode of Yoga|Birth|Babies, I speak with Expectful’s Co-Founder and CEO, Nathalie Walton about the biggest obstacles …
 
For many years, before formalized childbirth education class, knowledge of birth was transferred to expectant parents through birth stories from members of their community and families. Birth stories can continue to contribute to the preparation and confidence for one’s upcoming birth and offer personal stories and real human interactions rather th…
 
The connection between my love of quiet introspective time and my highly chatty nature is that I love to learn, gather information, make sense of it, digest it, and then share it with you, my course students, my patient, and anyone who will listen, in useful and understandable ways. That is, I’m a deeply curious maker who also loves to share. Getti…
 
More than half of adults experience at least one traumatic event in their lives. Up to 45% of new parents report their birth was traumatic. Given the prevalence of trauma in our population and specifically the perinatal community, it's important that one’s yoga practice supports healing not further trigger trauma. For yoga teachers it's necessary t…
 
While there’s a clear relationship between diet, nutrition, and PCOS, most doctors aren’t talking about it enough, or at all with patients, beyond women with PCOS being told all too often, and sometimes in a shaming, blaming way, to just “lose the weight” – as if that were the only answer – and as if it were just that simple to do! In this episode …
 
There’s a lot of fear surrounding age and pregnancy. It’s as if awakening on your 35th birthday renders you conceptionally challenged. But why has that pressure been put on people? What does it really mean to have a baby after 35? And, what can we do to increase fertility at 35 and beyond? In this episode of Yoga|Birth|Babies, I speak with Shannon …
 
Jonathan Fields believes that we’re all born with an “imprint” for the work that makes us come alive - that sparks us. This "Sparketype®” is a DNA-level driver of work that lets you know when you’re doing what you’re here to do. Join me for this rich conversation with my 'brother from another mother" as we dive deep into work, passion, alignment, a…
 
In this episode you are going to meet an unusual and wonderful couple, Tallene and Sirak Hacatoryan. 10 years ago, at age 18, Tallene was diagnosed with PCOS. After being put on birth control and having her PCOS symptoms take over her life, she started focusing on diet & lifestyle to reverse her symptoms.. Scared and confused, without much informat…
 
Pregnancy and new parenthood are often isolating and people are feeling it now more than ever. This is one of the reasons why we put such a heavy emphasis on community building at PYC and share birth stories. In this episode of Yoga |Birth |Babies, I have the honor of listening to the birth story and pregnancy journey of one of our community member…
 
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