Best Anna Seewald Podcasts (2023)

A

Authentic Parenting

1
The Power of Acceptance with Seth Gillihan, PhD 53:53

7d ago53:53

53:53

By Anna Seewald

A

Authentic Parenting

1
How to Meet Your Children’s Needs Without Neglecting Your Own with Jen Lumanlan 54:00

16d ago54:00

54:00

We all have needs. Our children have needs and so do we. How can we parent in such a way that everyone's needs are seen, understood and met? Is it possible? A deep dive into the nuanced, complex world of human needs with Jen Lumanlan, host of the Your Parenting Mojo podcast. A MUST listen! SUPPORT THE SHOW, SHOW YOUR LOVE Authentic Parenting is an …

A

Authentic Parenting

1
Growing Up in Public with Devorah Heitner, PhD 57:39

26d ago57:39

57:39

A

Authentic Parenting

1
How to Become More Resilient with Jonathan DePierro, PhD 57:43

1M ago57:43

57:43

Do you ever wonder what makes some people able to navigate trauma, adversity, life’s difficult situations more effectively than others? Are some people naturally more resilient than others or can it be learned? What is true resilience? How do you measure a person's resiliency? Can we teach our children how to be more resilient? This is the topic of…

A

Authentic Parenting

1
The Sleep Deprived Teen with Lisa Lewis 57:13

1M ago57:13

57:13

How can we help our teenagers to get more sleep, wake up on time for school and thrive? Journalist Lisa Lewis who has 2 teens herself, helped spark the first law in the nation requiring healthy school start times for adolescents. She has written a research-based, reader-friendly book called The Sleep-Deprived Teen: Why Our Teenagers Are so Tired, A…

A

Authentic Parenting

1
Parenting The Most Challenging Kids with Dayna Abraham 55:41

2M ago55:41

55:41

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online cou…

A

Authentic Parenting

1
The Benefits of Cognitive Behavioral Therapy with Melissa Hunt, PhD 1:00:15

2M ago1:00:15

1:00:15

Are you struggling with anxiety, depression, or chronic pain? Cognitive behavioral therapy (CBT) can help you change the way you think and behave, so you can start feeling better. In this episode Dr. Melissa Hunt talks about the benefits of CBT. Dr. Hunt discusses the different components of CBT, including identifying negative thoughts, challenging…

A

Authentic Parenting

1
Emotion Regulation for Parents with Hunter Clarke-Fields 59:26

3M ago59:26

59:26

Choosing to parent differently than your parents is not easy. Today’s episode is a supportive, gentle, uplifting conversation to remind you to continue staying on the path of conscious parenting. Hunter Clarke-Fields, host of the Mindful Mama podcast, author and friend returns to the show again to talk about how you can ditch the unrealistic expect…

A

Authentic Parenting

1
Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life 39:38

3M ago39:38

39:38

In this solo episode Anna shares how she uses her smartphone and engages with social media to inpsire you to reevaluate your usage, create intentionality and some major changes for increased well-being. reduce stress and anxiety become more present gain more time and freedom Improve your ability to focus and maintain attention on important tasks cu…

A

Authentic Parenting

1
Consent, Online Grooming and Keeping Children Safe 49:36

4M ago49:36

49:36

WARNING: Mentioning of Child Sexual Abuse in the begining An important conversation with children’s author Marcie Aboff, author of the Uncle Tony’s Tickles and Holly-ann Martin OAM is the founder and Managing Director of Safe4Kids, with over 35 years of experience in teaching child abuse prevention education. From the importance of teaching childre…

A

Authentic Parenting

1
How to Regulate Your Nervous System 1:03:22

4M ago1:03:22

1:03:22

A powerful conversation with Jennifer Mann, a certified mind-body practitioner with extensive experience in the health and wellness industry. Jennifer shares her personal journey of overcoming chronic illness and introduces the concept of the polyvagal ladder, explaining how our nervous system responds to stress and trauma. The importance of body-b…

A

Authentic Parenting

1
Breaking The Cycle of Generational Trauma with Dr. Mariel Buqué 57:57

4M ago57:57

57:57

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join exisiting memebers who contribute towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting j…

A

Authentic Parenting

1
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance with Kelly McDaniel 58:47

4M ago58:47

58:47

Mother loss comes in many forms: cancer, suicide, illness, murder, accidents. And while many women still have their mothers, they have lost them to abandonment, addiction, memory malfunction, mental illness and more. Kelly McDaniel is an author and clinician supporting women on the journey toward relational wholeness. In her first book, Ready to He…

A

Authentic Parenting

1
The Power of Deep Listening with Judith Rabinor, PHD 59:57

5M ago59:57

59:57

Judith Ruskay Rabinor, PhD, is a clinician, author, writing coach, speaker, and workshop leader retunrs to the podcast for the 4th time. During her first interview we talked about her memoir The Girl in The Boots: Making Peace with My Mother. She specializes in eating disorders and the mother daughter relationship. Today’s conversation is a wide ra…

A

Authentic Parenting

1
The Trauma Response is Never Wrong 1:19:22

5M ago1:19:22

1:19:22

Trauma response is rooted in strength not weakness. Specail guest MaryCatherine (MC) McDonald, PhD, a research professor and life coach who specializes in the psychology of trauma, stress, and resilience says that our understanding of trauma today is flawed. She has been researching, lecturing, and publishing on neuroscience, psychology, and lived …

A

Authentic Parenting

1
Who We Are and How We Heal with Nina Mongendre 58:14

5M ago58:14

58:14

None of us came out of childhood unscathed. Let’s face it, even the lucky ones among us didn’t get an ideal childhood. Are you still looking for approval from your parents? Do you long for them to see and accept you for who you are? How do you see your parents today? Are you holding onto a fantasy? Is there anything you need from them in order to l…

A

Authentic Parenting

1
(LIVE Event) Updating Your Relationship with Your Parents-Part 2 with Daniel Maté 44:25

6M ago44:25

44:25

This is the Q&A session—Part 2– from our recent LIVE event. You can listen to Part 1 in epsiode 361. We hosted our first post-pandemic LIVE event. It was also our first podcast event. We recorded the show in front of a live audience. The topic of the evening was the Complicated Parent-Adult Child Relationship. My guest for the live podcast was Dani…

A

Authentic Parenting

1
(LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté 46:34

6M ago46:34

46:34

We hosted our first post-pandemic LIVE event. It was also our first podcast event. We recorded the show in front of a live audience. The topic of the evening was the Complicated Parent-Adult Child Relationship. My guest for the live podcast was Danniel Mate. He has appeared on the podcast before in episode 338: Healing Childhood Trauma in Adulthood…

A

Authentic Parenting

1
How to Become a Better Listener with Guy Itzchakov 1:11:31

6M ago1:11:31

1:11:31

Associate Professor at the University of Haifa, Department of Human Services Guy Itzchakov on the power of hgh quality listening, the benefits of listening for the speaker and for the listener, how to provide feedback, the power of asking good questions, and how to change someone’s attitude without arguing. As well as barriers to good listening and…

A

Authentic Parenting

1
Living Well with Stress with Elissa Epel, PhD 58:11

7M ago58:11

58:11

World-renowned psychologist and best selling author Elissa Epel on embracing stress and transforming it. Stress is a part of life. It’s ubiquitous. It is the ocean we swim in. We can’t avoid it. But we can learn to live well with it. Humans have a stress response for a reason. It prepares our mind and body for what we need to do in the moment and i…

A

Authentic Parenting

1
How to Beat Distraction, Expand Your Time and Focus on What Matters with Cassie Holmes 1:04:05

7M ago1:04:05

1:04:05

By Anna Seewald

A

Authentic Parenting

1
Cognitive Skills and Why They Matter with Betsy Hill 1:10:25

7M ago1:10:25

1:10:25

JOIN US for a LIVE Podcast Recording and Post Show Party! WHEN: Sunday, March 26, doors open at 6:30pm WHERE: Princeton, NJ SPECIAL GUEST: Daniel Mate TICKETS: $40 each >>> https://authenticlive.eventbrite.com TOPIC: The Complicated Parent-Adult Child Relationship Immerse yourself into an unforgettable experience, spend quality time with your favor…

A

Authentic Parenting

1
Making Great Relationships 1:14:54

8M ago1:14:54

1:14:54

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join exisiting memebers who contribute towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting j…

A

Authentic Parenting

1
13 Reasons Why Kids Don't Listen with Jen Lumanlan 1:00:43

8M ago1:00:43

1:00:43

With my guest, a fellow podcaster, mom and parent coach Jen Lumanlan we took a deep dive into the many reasons (13 to be exact) why children don’t listen, offered explanations and suggestions on exactly what to do about each one. It’s super practical and helpful. Jen is the host of the Your Parenting Mojo podcast. She has created a handy infographi…

A

Authentic Parenting

1
Every Memory Deserves Respect: Finding Healing With EMDR Therapy with Michael Baldwin 1:23:40

8M ago1:23:40

1:23:40

WRANING The following episode contains content that may be triggering to some listeners. Please check the show notes for more detailed descriptions and take care of yourself. It contains discussions of complex trauma, the depiction of traumatic events, graphic descriptions of violence against children with sounds of a beating, has references to emo…

A

Authentic Parenting

1
Recovering From Trauma with EMDR Therapy 1:03:09

8M ago1:03:09

1:03:09

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your par…

A

Authentic Parenting

1
How to Break Away from Overworking, Overdoing and Underliving 1:09:06

8M ago1:09:06

1:09:06

A

Authentic Parenting

1
Becoming Resilient with Anna Seewald 46:28

9M ago46:28

46:28

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join memebers who contribute towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! Al…

A

Authentic Parenting

1
Parenting for Peace 59:28

9M ago59:28

59:28

I truly believe that we can create a peaceful world through parenting. Thank you for joining me on that mission and thank you for doing your part. I see you, I recognize you, I honor you! And most of all, I celebrate you. To begin the new year, I bring you a bouquet of inspiration and insight to help you start the year great! To motivate you, and i…

A

Authentic Parenting

1
2022: A Year in Review, the Top 10 Episodes, Your Voicemails and My Wish 46:52

9M ago46:52

46:52

Welcome to the final episode of 2022! What a year! In the 7 years of podcasting I think the year 2022 is my FAVORITE. An incredible array of guests, often difficult subjects, shared vulnerability, laughter and tears, heartfelt stories, sweet and warm moments, virtual hugs, insights and wisdom, truths… I will be forever changed by the many wonderful…

A

Authentic Parenting

1
The Power of Vulnerability to Create Intimacy 1:19:22

10M ago1:19:22

1:19:22

Allowing oneself to be vulnerable with another person can be exceedingly difficult yet rewarding as it leads to more closeness and intimacy. Can asking another person a structured set of questions really help two people deepen closeness and boost intimacy or fall in love? We are exploring the famous 36 questions to fall in love experiment. The so-c…

A

Authentic Parenting

1
Heal Your Inner Child with Nicole LePera, the.holistic.psychologist 1:20:16

10M ago1:20:16

1:20:16

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your par…

A

Authentic Parenting

1
Heal Your Anxiety for Good 1:08:20

10M ago1:08:20

1:08:20

Dr. Russell Kennedy, aka “The Anxiety MD” on the origins of anxiety, why it’s there, and how you can heal it for good. Dr. Russ is the author of Anxiety Rx where he shows a practical, actionable program for anxiety relief that incorporates a combination of the latest in neuroscience with the grounding wisdom of the body with the ultimate goal of re…

A

Authentic Parenting

1
Unraveling The Mysteries of Healing with Lissa Rankin, MD 57:17

10M ago57:17

57:17

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your par…

A

Authentic Parenting

1
Trauma and Boundaries with Nedra Tawwab 52:12

11M ago52:12

52:12

Licensed therapist and sought-after relationship expert Nedra Glover Tawwab, the New York Times bestselling author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself on how to get better at expressing your needs, saying no and asserting yourself without offending others. SOME KEY POINTS 6 types of boundaries Saying “No” without feeling g…

A

Authentic Parenting

1
Choose Growth: Powerful Tools for Well-Being 59:21

11M ago59:21

59:21

Jordyn H. Feingold, MD, MAPP, MSCR and cognitive scientist and humanistic psychologist Scott Barry Kaufman, Ph.D. on transcending trauma, fear and self-doubt. This is a super practical epsiode so you may need a pen and a notebook. Practices Anchor Yourself Small Talk, Big Talk Embrace High- Quality Connections-HQC Active-constructive Response What’…

A

Authentic Parenting

1
Raising Kids While Doing Your Own Work 54:57

11M ago54:57

54:57

Can a podcast change someone's life or the way they parent? Listen as Ligia, one of my loyal and most dedicated listeners shares her expereince having consumed the ENTIRE 7 years worth of the content of this podcast. Ligia became a mom at age 41. She is a mom to a 9 year old girl who has been diagnosed with type 1 diabetes. What lessons has she lea…

A

Authentic Parenting

1
(Special) Should Kids Do Chores-Part 2 50:49

11M ago50:49

50:49

This is Part 2 of a two part show. We took a deep dive into the topic of chores. In the first part we talked about our feelings about the word-chores, shared our own experiences of growing up doing chores, unpacked the why of assigning chores to kids, started a discussion of ages and development and expectations and answered a listener question. As…

A

Authentic Parenting

1
(Special) Should Kids Do Chores? with Laura Froyen+Anna Seewald 43:14

12M ago43:14

43:14

This is PART 1 of a two part show. With Dr. Laura Froyen, a friend, colleague and frequent co-host of the podcast, we took a deep dive into the topic of kids and chores, shared our own experiences growing up, what we think of the word “chore”, how we approach chores in our families, and most importantly answered some of the listener questions. We d…

A

Authentic Parenting

1
How to Support Your Sensitive Child with Dr. Becky 1:01:19

12M ago1:01:19

1:01:19

A

Authentic Parenting

1
How to Heal Childhood Trauma in Adulthood with Daniel Maté 1:33:59

12M ago1:33:59

1:33:59

If you have listened to EPISODE 336 with Gabor Maté, then you're going to enjoy today’s conversation, as it features his eldest son–Daniel Maté who is the co-author of The Myth of Normal. Daniel Maté is an award-winning musical theatre dramatist, songwriter, and educator. This conversation explores the complicated parent-child relationship in child…

A

Authentic Parenting

1
You Are Not a Bad Parent with Carla Naumburg 1:14:24

1y ago1:14:24

1:14:24

Carla Naumburg, a clinical social worker, mother, and author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids is back to the show. Have you ever thought that you were a bad parent, doing a shitty job, failing your kids or just doubting whther you were doing it "right"? Parents feel that …

A

Authentic Parenting

1
Trauma and Healing in a Toxic Culture with Dr. Gabor Maté 57:56

1y ago57:56

57:56

Renowned speaker and bestselling author, Dr. Gabor Maté on trauma and healing in a toxic culture. He is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. SOME KEY POINTS Children’s irreducible needs Attachment and authenticity How early childhood trauma can show up in our parenting Th…

A

Authentic Parenting

1
Overcoming Adversity & Thriving Against All Odds with David Ambroz 1:14:19

1y ago1:14:19

1:14:19

ATTENTION: This episode touches on sensitive topics such as poverty, homelessness, parental mental illness and foster care. Listener discretion is advised. For my guest David and his two siblings, their mother’s paranoid schizophrenia brought with it poverty, violence, and instability. They traveled through New York and neighboring areas seeking sh…

A

Authentic Parenting

1
The Long-Term Impact of Parental Mental Health on Children Danielle Roubinov, PhD 1:03:06

1y ago1:03:06

1:03:06

Danielle Roubinov is a clinical psychologist and assistant professor in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco on how experiences of stress and trauma early in life shape trajectories of physical and mental health in children. OTHER EPISODES YOU MAY LIKE Ep. 247: The 3 R’s of Pandemic Par…

A

Authentic Parenting

1
Raising Anti-Racist Children with Britt Hawthorne 50:37

1y ago50:37

50:37

By Anna Seewald

A

Authentic Parenting

1
The Science of Stuck and Trauma Healing with Britt Frank 1:01:48

1y ago1:01:48

1:01:48

SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your par…

A

Authentic Parenting

1
Choosing to Live Wholeheartedly and with Presence 1:15:23

1y ago1:15:23

1:15:23

In this episode Anna talks about her recent trip (emotional and meaningful) to her home country Armenia with her friend Kristy Lauricella. It's a wide-ranging conversation and some of the key themes include: The power of relationships and receiving love The importance of living with an open heart Welcoming all feelings and staying present with our …

A

Authentic Parenting

1
Why Early Years Matter with Dana Suskind, MD 1:00:46

1y ago1:00:46

1:00:46

A really thought-provoking and important conversation with world-class pediatric surgeon, social scientist, and best-selling author of Thirty Million Words Dr. Dana Suskind about why early childhood years matter, and how society can and should help families meet the developmental needs of their children by providing more robust support for parents …

A

Authentic Parenting

1
(Re-release) Becoming Your True Authentic Self Unapologetically 49:46

1y ago49:46

49:46

(This conversation was originally released in 2019) SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 22 exisiting memebers who contribute $140 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH…

Podcasts Worth a Listen

Anna Seewald Podcasts

Podcasts Worth a Listen

Quick Reference Guide