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The Wise Guides is a show that celebrates the WISDOM of WOMEN, in particular the powerful and unique wisdom of Amber's very special guests. If you are craving conversations and topics that go deep, often mystical and always practical (yes, we can deliver both in the same mouthful) but delivered in a digestible way, this is the show for you. Amber Petty has recently published her first book, THIS IS NOT A LOVE SONG (a memoir about mental health and love) - available at Amazon, Booktopia or ww ...
In November 1951 Time Magazine published an article by an unknown essayist, reflecting on its young adults (the millennials of the time), saying “It does not issue manifestoes, make speeches or carry posters. It has been called ‘The Silent Generation.’ But why the silence? What, if anything, does it hide? The Silent Generation are those born between 1925 and 1942. Now, in their late 70s, 80s and 90s, this generation seems to be the generation least spoken of. Not often enough spoken to. Whil ...
How do you keep your imagination alive? What inspires a ballerina? If you’re an artist whose instrument is your body, how do you cope with injury? Amber Petty meets the real people behind the magic on stage. Listen in and discover the fascinating (and unexpected) stories behind a world-class ballet company.
Amber (aka the High Priestess of Black Joy) and Jazmine (bka King of da South) are two petty AF Black feminists who are determined to get on WorldStarHipHop one way or the other. Each week they overcome fuckboys, Becky, hoteps, and dry skin to spit hot fire on pop culture, politics and worship anything Black women have going on.
The Relaxation Lounge is a podcast featuring different topics to help you create a happier, less stressed lifestyle. In this podcast, different stress reducing practices and tips are discussed by industry experts. Many business owners take on too much and get themselves to a place of overwhelm, chronic stress and eventually burnout. We tend to over complicate stress which causes us more stress. Learning some easy stress reducing practices and techniques can make all the difference in your life.
Comedian, actor, musician, and software engineer Chris Grace interviews the most interesting people that he can find. In a world of narrowcasting, granular demographic analysis, and algorithmic content pre-determinism, why not treat yourself to a good old-fashioned conversation?
Moving forward beyond recovery to live a life filled with ease
What happens when a relationships expert meets a spiritual coach? YOU learn how to clear your emotional blocks, break through fears, come into alignment with your true purpose and fast-track your success, love and personal power! As independently heard on FreshFM, Nova, PowerFM, ‘Love Doctor’ Jane Donovan and ‘Psychic in Stilettos’ Rebecca Dettman have come together for the first time as a dynamic duo with a power-packed show. Combining their thousands of hours of wisdom in two fields – LOVE ...
Join the community of freelance writers sharing their knowledge and building thriving businesses they enjoy! I'm the host, Jessica Walrack, who has been a full-time freelance writer for 9 years now. Tune in for regular interviews with freelance writers sharing insights about their zone of genius. Come for inspiration, actionable advice, and ongoing support on how to build a successful freelance writing business. https://allthingsfreelancewriting.com/
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Navigating the loss of a pet with Dr Katrina Warren
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After losing my little girl ROXY at the start of this year, like so many others that have experienced the grief of a beloved animal (bird, fish or other), I've been wrestling with the immense sadness of being without her. I've also been learning how to readjust to life that no longer has Roxy at my feet and by my side. I am a true animal lover and …
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The Chris Grace Show
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Amber Petty will help you get paid to write
1:16:45
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Amber Petty is out there teaching people how to write more, and get paid to write. Seriously! She and I have been friends for a long time and her class regularly produces success stories of people who have found a way to become professional writers. We talk about what it's like starting a small business, and how it feels to make the mental flip to …
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Brian Gendron has a special set of skills
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Brian Gendron is such an all-around effective competent person that I put "fitness" as a tag on this episode. He's the founder of Riot Comedy in Houston and I just got back from the Riot Comedy Festival. Find out how I did in the National Comedy Contest finals! Also we talk a lot about what makes a good host, what it's like to go from a corporate j…
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The Relaxation Lounge
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E116 How to End the War with your Body & Cultivate Body-Peace with Nina Manolson
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Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. In this interview: She shares her body war experience and how Body-Peace® evolved. She explains how Body-Peace® is feeling good in your skin/body right at this moment. She discuses how the negative relationshi…
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Heather Pasternak is a comedy writing machine
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Heather Pasternak is a great friend of mine and truly feels like a teammate in the world of standup comedy. She's performed on Colbert and headlines around the country. She's one of the most productive people I know and one day I hope to grow up to be just like her! As always you can email the show at podcast@chrisgrace.com, and join the community …
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E115 Rising Above Female Rivalry with Dr. Amber Tichenor
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Dr Amber has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above …
Pushing the publishing schedule to Mondays, and why.By Chris Grace
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E114 - Love Your Body – Love Your Life with Lavina Quilliam
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Lavina is a life coach and author helping women to love their body and their lives. Her book When it all falls apart, my personal stories: 108 tools to uplift you out of the darkness which contains raw, real unedited, vulnerable stories from her life. In this interview: She shares her story going from bedridden burnout to loving her life. She discu…
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The Wise Guides with Amber Petty
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The Magnificently MANIFESTED life of Best-Selling author Sarah Prout.
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In this episode, I catch up with my friend Sarah Prout! Since meeting her for the first time in 2011, at the Yellow Bird Cafe in Melbourne, she's gone on to marry her soulmate (Sean, who she met on Twitter) and become an international best-selling author, manifestation expert, creative entrepreneur, and host of the MANIFEST podcast. Named a “Manife…
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The Chris Grace Show
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Matt Donnelly | A comedian walks into a magic store...
1:21:45
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Matt Donnelly is a magician who is both amazing and amazingly funny, but he was a comedian first. A few years ago he took the plunge to become a professional magician, and since then he's performed on Penn & Teller Fool Us and is touring with The Foolers. He also hosts the Ice Cream Social and Abracababble podcasts, both of which are huge hits and …
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The Relaxation Lounge
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E113 Creating the Career/Business You Love from the Inside Out with Tammy Gooler Loeb
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Tammy Gooler Loeb is a career, and executive coach, speaker, and author who has served clients across many sectors and industries for over two decades. She focuses on career advancement, leadership development, and workplace culture. Tammy hosts a weekly podcast, Work from the Inside Out, showcasing the career transition stories of people who found…
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The Chris Grace Show
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Laser the Boy | Music, robots, love, identity, gender, and crowdfunding
1:21:15
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Laser the Boy has created music for years with his band The Doubleclicks, and in 2022 brought his incredible musical Teaching a Robot to Love to the Hollywood Fringe, where it was a smash hit. He's now released his debut solo EP, Overreacting. Check out his stuff at http://lasertheboy.com. Email the show at podcast@chrisgrace.com, and join the comm…
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The Relaxation Lounge
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E112 Healing with the Power of Your Mind with Lyn Delmastro Thomson
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Clients call her “gentle and calm.” They say working with Lyn is “like being with a friend who cares.” Many clients say she’s given them their lives back. Lyn Thomson is a talented healer and hypnotist and the owner of Heart Fire Healing, a 12 year old company. Lyn is a sought-after speaker and author of the Amazon best-seller “You Are Not Your Dia…
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Discover the Ancient Goddess In You - Christine Lister
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My guest today is a woman who is wise not beyond her years but because of her years: Christine Lister is the author of Goddesses in You. Her book illuminates how archetypal patterns are the doorway into a hidden universe, revealing the key to who you truly are. From Greta Thunberg to Jacqueline Kennedy, influential women of today can be understood …
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The Chris Grace Show
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Comedian Harrison Greenbaum was kidnapped by the circus
1:30:49
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Harrison Greenbaum has performed on Last Comic Standing, America's Got Talent, Conan, and now... the circus? We talk about how he ended up in Cirque du Soleil's new show Mad Apple in Las Vegas, his process for generating material, his inspirations growing up, and more. As always you can email the show at podcast@chrisgrace.com and join the communit…
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The Relaxation Lounge
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E111 Forget About Having It All with Dr. Lisa Petty
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Dr. Lisa Petty earned her doctorate researching what gets in the way of midlife women taking care of their wellbeing. As a Midlife Mentor, she now helps women navigate the big questions of midlife, like: "Who am I now?" and "What's next for me?" Her new book is called: "Forget about having it all" The midlife woman's guide to creating the life you …
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The Chris Grace Show
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Author Stacy Horn on connection, harmony, and the joy of research
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Stacy Horn has written an eclectic slate of books including Damnation Island, Waiting For My Cats to Die, Imperfect Harmony, and Cyberville. She is also the founder and owner of ECHO, a seminal online community founded in 1990 that is still online today (and which Chris has been a member of since 1999). Her work shows a clear passion for diving int…
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E110 Mental Fitness: How We Can Rewire Our Brain with Daphne Wells
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Daphne Wells helps midlife women feel safe, solid and secure to share their magic with the world and make more money with ease and flow. As your Purpose and Spiritual Confidence Alchemist, Daphne delivers insanely powerful insights that give you radical permission show up in your power and fulfill your purpose in the world. Through her life-changin…
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The Chris Grace Show
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Chris Turner | Creating Comedy Pearls Out of Grains of Sand
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Chris Turner is an improviser, freestyle rapper, stand-up comedian, and YouTube creator. He came on the show to discuss his journey from rapping in his room without even really knowing what he was doing, to being a regular at the Comedy Cellar in NYC. I was fascinated by his process for workshopping his new material and I learned about "drone" musi…
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The Relaxation Lounge
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E109 Talking Self Love with the Self Love-Up Guru Heather Cairns-Hodgson
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Heather Cairns-Hodgson, known as the Self Love-Up Guru. She is a Bestselling Author, Yoga Teacher and Wellness Coach. In this interview: Heather discusses what self love is and the struggle women have. She shares 3 critical tips to introduce self love into our lives. She talks about the importance of good nutrition and how to introduce it. Heather …
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William Lindus talks his Top 10 Films of 2022
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Austin film critic William Lindus joins the show to discuss his top 10 films of 2022. Search and follow him on Letterbox'd and check out the Movie Bears Podcast. You can email the show at podcast@chrisgrace.com, and if you join the community at http://club.chrisgrace.com you can enter to win a free copy of William's number one movie of the year!…
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E108 Do You Have Undiagnosed ADHD with Dr. Dara
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With over fifteen years of experience, Dr. Dara Psychiatry is the leading expert for adults with ADHD. As a doctor who has experienced the disruption of adult ADHD, Dr. Dara is wholeheartedly committed to providing personalized and high-quality psychiatric evaluations and treatment. She hopes to support others on their journey toward greater produc…
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The Chris Grace Show
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Dan Heath on solving problems before they happen
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I've known Dan Heath since 7th grade; we grew up in Houston, Texas and worked on our school newspaper together. Since then, he's co-authored multiple New York Times bestselling books and his latest, "Upstream", is a great read. It's a deep dive into think about problems with foresight, in an attempt to cut them off at the pass and solve them before…
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E107 Reclaim your Body and Life with Somatic Therapy with Nicole Smith Levay
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Nicole Smith Levay is a former professional dancer turned Energy Coach who integrates somatic therapy, meditation, and breath work into sessions and classes for people who struggle with anxiety and depression. She holds a MA in Somatic Psychology from California Institute of Integral Studies, and is a well known workshop facilitator at healing cent…
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The Chris Grace Show
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The Preview Episode! (feat. Dan Heath, Chris Turner, Laser Webber & more!)
9:10
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We're launching soon and I wanted to give you a preview of some of the great conversations to come, featuring clips from Dan Heath, Chris Turner, Stacy Horn, William Lindus, Laser Webber, and Harrison Greenbaum. You can email me at chrisgraceshow@gmail.com, and please like, review, rate, and tell your friends and family to subscribe!…
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E106 Extending Your Fertility Window using Egg Freezing with Vanessa Hunt
24:21
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Vanessa Hunt is a coaching consultant specializing in a beyond-nutrition approach to assist and empower women to plan their egg-freezing journey creatively. Everyone's path is truly unique. She realized that women needed a beyond-nutrition approach to egg freezing when she interviewed fertility clinics in the US, Greece, Bulgaria, and the Czech Rep…
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E105 Becoming the Self-Master Of Your Own Life with Matt Hogan
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Matt is a life coach with an endless fascination and devotion to the path of self-mastery. He helps others reclaim peace, power, love, and freedom both in their personal life as well as professionally. Matt’s clients include leaders, entrepreneurs, and executives, helping them overcome overwhelm and burnout while accelerating their growth toward th…
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E104 Are you Breathing Correctly? Interview with Fred Brown
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Fred Brown is an Advanced Buteyko Breathing Specialist; he is also a Respiratory Therapist of twenty-eight years working at a New York hospital. He is passionate about educating his clients on how to improve their health through correct breathing. In this interview: He discusses how he found chose the Buteyko Breathing over toxic drugs. He shares t…
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E103 Personalize Your Stress Relief for Maximum Impact with Jenny Lytle
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Jenny Lytle helps stressed out women and caregivers prioritize their own needs to find peace and take control of their lives. She is a hospice RN turned stress relief and self-care coach as a result of seeing so many women putting themselves last on the last – and paying the price for it. In this interview: She discusses how we take care of others …
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E102 Relationship Intelligence with Railey Molinario
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Railey Molinario is a Love Educator & Relationship Coach. Railey is empowering individuals to create a better future by teaching them relationship intelligence. Our future is dependent on us mastering our emotions and interactions with ourselves and others. Relationship intelligence is vital for guiding our moral and social well-being. Railey's mis…
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E101 Playfully Moving From Stress & Anxiety to Joy & Peace with Angie Berrett
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Angie Berrett is an Intuitive Movement Coach, Registered Nurse, Advanced Trauma Informed Yoga Instructor and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps people relieve stress, anxiety, depression and trauma through play, movements and fun so they can have healing and peace in their lives. In this …
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E0100 Overcoming Anxiety and Becoming the Director of Your own Life with Anum Hyat
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Anum Hyat is a Business and Mindset Coach for mums. She is also the host of a Live show: Moms on fire. In this interview: She discuses how our past can lead us to living in an anxiety filled life and how she overcame it. She shares how her anxiety addicted life led her to a very negative life. She talks about how to become the director of your own …
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E099 Letting Go of Your Stories with Pushtiie
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Pushtiie is India's first Creatrix Transformologist. She has been a healer for more than 2 decades and has helped many to living a calmer life. Now she focuses specially on women and helps them sort out their generational trauma so they own their own lives, beyond the conditioning in their ancestral lines. In this interview: Pushtiie discusses how …
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E098 Moving forward from Trauma with Vanja Beric
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Coming from a war torn country as a refugee to Australia at 11 years old, she has experienced hardship, abuse and had very limiting beliefs. She is now a counselor who helps others build on their own self belief. She is an entrepreneur who wants to empower women that no matter what your past is, you get to choose your future. Her philosophy is unde…
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E097 How Living in Rhythm Reduces Stress with Beverly Akhurst
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Beverly Akhurst is the owner of Ocean Breath Yoga and Ritam of Life, co-founder of the Meditation Demystified free online Meditation Conference, Karma yoga teacher, nature wellness guide, storyteller, Facilitator and Ritam Coach. In this interview she discusses: Getting to know yourself and the importance of having conversations with yourself. How …
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E096 Mindfulness Will Set You Free with Jacquie Bird
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Jacquie Bird of Jacquie Bird, Spiritual Wellness is a sound healer, wellness guide and author. In this interview: She explains how stress doesn’t happen and she encourages you to take an inventory of how you play a role in your stress. She discusses the importance of identifying your stress/triggers and how changing your outlook/perspective can red…
Telma Sanchez is the Author of Own your Dance book. She is a bilingual life and high performance coach whose mission is to support those ready to own their time and energy In this interview: How she came about changing her outlook on life and her inspiration for writing her book. She discusses on how to take ownership of your life. The first step b…
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E094 Transform Stress into Power, Freedom and Balance with Dr. Vijaya Nair
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Dr. Vijaya Nair, Ivy League trained physician, Transformational Health and Business Mentor/Coach, entrepreneur and author will reveal how you can take control of the Success and Impact of your Business/Career/Life in the way you want with her powerful methodology. In this interview: She shares her journey on how she went from a very stressful life,…
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E093 Reduce Your Stress and Improve your Mindset with Dagmar Bryant
21:25
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Dagmar Bryant PhD is a UK based, Australian Motivational Speaker and Business Coach her mott is. “Life is not about sitting on the sidelines. To achieve success, you need to take calculated risks.” In this interview: Dagmar talks about the importance of taking care of yourself. She encourages you to stop when feeling stress and gives a few ideas th…
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E092 Teachers and Burnout with Kendria Johnson
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Kendria helps good teachers become great by bringing them from burnout back to a balanced life. She began public speaking in 2013, She has held numerous workshops for adults and students. Kendria help teachers manage their classroom and their personal lives. In August 2022, Kendria has dropped her new book Teacher of the Year which is an introducti…
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E091 Achieving Self Mastery with Mahima Klinge
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Mahima is Europe’s No 1 Self Mastery Mentor, Mindset Trainer, International Bestselling Author and Award Winning Speaker and Founder of The Mahima Mindset. She is the first Black Self Mastery Mentor to have spoken at The Harvard Club of Boston in July 2018. In 2017 she got to share the stage with Sir Richard Branson at a business development event …
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E090 Achieving the Results You Want with Danielle Amos
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Danielle Amos is a Money Mindset Mentor. She works with women all over the world who know they are made for more. Danielle has used the programs and tools she coaches to walk the walk, she went from six figures in debt to creating a multi-million dollar brand in just a few short years. Not only has she become a multi-millionaire, she has mentored o…
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E089 Let Go of Burnout by Leading with the Feminine with Allyson Chavez
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Allyson Chavez is a prosperity & success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time & space, achieve their goals without hustle or grind, & reshape their reality in feminine energy (no more constant pushing)! In this interview: She discusses the difference between feminine and mascu…
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E088 The Importance of Self-compassion with Kamini Wood
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Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. In this episode she discusses. The importance of self compassion versus being …
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E087 Creating with Power, Ease and Joy with Staci Wright
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Staci Wright is a serial entrepreneur, having had 5 businesses, 7 brands, and 5 products over the last 20 years, she is quite passionate about the power of business and loves utilizing her experience & wisdom to catapult other female entrepreneurs into the fullest expression of their potentials. She believes that the most important asset of any com…
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E086 Overcoming Anxiety with Winnie Chan Wang
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Winnie Chan Wang is a licensed acupuncturist that specializes in releasing trauma and blockages from the body. She is the author of "Honoring Darkness: Embrace Shadow Work to Nourish and Grow your Power." Her book is a journey about how she became a well-loved woman because she loves herself unconditionally! In this episode: She discusses how stres…
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E085 Do Less and Achieve More with Daniela Sulek
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Daniela helps renowned leaders activate and integrate a permanent state of higher consciousness, so they experience the ease, joy, and fun of life. By transcending from creating by doing to creating by being, they are no longer bound by the conditioned mind, time, or space. In this episode, she discusses: Her background of being an overachiever and…
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E084 Learn to Dialogue with Your Mind and Change Your Life with Christina Woods
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Christina is the CEO and Founder of Wise Woods Hypnotherapy & Coaching. She is a Rapid Transformational Therapist, Certified Hypnotherapist, and Reiki Master and works with women all over the world. In this interview, we discuss: What the dialogue in our mind is and how to find out what is really going on. The importance of creating an awareness. H…
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E083 How the Power of Sound Can Help Reduce Stress with Laura Notton and Nicole Manes
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Laura Notton is a registered social worker, psychotherapist, and certified sound therapist with 22 years of experience specialising in the treatment of anxiety, depression, stress-reduction, and trauma. Nicole Manes is a certified sound therapist, vocalist / musician and a qualifying psychotherapist specializing in the treatment of stress, anxiety,…
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E082 Overcome Anxiety with Rapid Transformational Therapy (RTT) with Valerie Rubin
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Valerie Rubin, is a licensed Rapid Transformational Therapist and Anxiety Mindset coach. She helps entrepreneurs overcome anxiety, work through childhood traumas, and empower them to have the business of their dreams. In this episode: She shares her experience with anxiety. She explains that Rapid Transformational Therapy (RTT) is a pioneering ther…
