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Welcome to Alex da Silva's, Be Great, Be Fantastic and Be Absolutely Phenomenal Podcast.Alex is an established Wellbeing Coach, Motivational Speaker and Entrepreneur, helping you to solve issues caused by Mental Illness and Addiction.Having had to overcome huge obstacles from a very young age, Alex is here to share his story, experiences and solutions on how you can also overcome anything and be the greatest version of yourself. Together with incredible guests, he is going to take you on a j ...
 
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We Are Compatible

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We Are Compatible

Joshua Culbertson & Alex Shanks

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The purpose of 'We Are Compatible is to explore the lives of LGBTQ+ individuals and families as well as their allies in order to show that, regardless of what the United Methodist Book of Discipline may say, they are, in fact, compatible. Please join hosts, Alex Shanks and Josh Culbertson, as they explore these stories of courageous authenticity.
 
Join 'Failure Guy' Ben Currier for a look into the darker side of success. In this podcast, we will find out the hardest moments successful people endured and the failures they encountered on the way towards actually 'making it'. It is said that we learn the most from our mistakes. Save yourself some time by seeing how my guests had things go horribly wrong and what they learned in the process!
 
America's Premiere Electronic Dance Music Mixshow. Powertools Mixshow, broadcasts live every Saturday night/Early Sunday morning from 12am-2am in 6 cities: Las Vegas (104.3 Now), San Francisco (92.7 Rev), Palm Springs (977 KRCK), Sacramento (Rhythm 105.9), Seattle (C 89.5), and Albuquerque (Z 106.3). We are not restricted by a playlist yet fueled by the multitude of guest DJs. Powertools is the best at what it does because of its freedom to play whatever the hosts or the guest DJs want to pl ...
 
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Links from Nate Dukes You'll Never Change Amazon: You'll Never Change, Create Your Own Comeback and Prove Them Wrong Nate's Instagram WhoIsNateDukes Nate's Facebook NathanDukes19 Other Links Discussed in the Podcast Ben's Excel Essentials Course Atomic Habits by James Clear The Subtle Art of Not Giving a F*ck by Mark Manson…
 
This week on the wellbetter podcast our host Fiona McBride is joined by Carey Davis-Munro. Carey, a food and wellbeing coach, joins us to share her love of all things nutrition. She discusses how she helps clients make small achievable changes to make a difference. As well as as this she shares her view of the importance of investing in the right w…
 
This week on the wellbetter podcast our host Fiona McBride is joined by Shona Hirons! Shona is a master in mindfulness, inspirational speaker, author, life coach, LPN practitioner and executive coach. She shares her story of the struggles she faced with burnout and how it pushed her to make changes in her life and get back to things she loves like …
 
This week our host Fiona Gray speaks to Mark Wood! Mark Wood, a speaker, author and explorer joins us this week to share his journey of becoming an explorer. He discusses the amazing adventures and opportunities he has had over the years and the training that has gone into them. As well as this Mark shares his passion of spreading awareness about o…
 
This week our host Fiona Gray speaks to Alex da Silva! Alex da silva, the co-founder of the Happy As Larry Group joins us to discuss his journey into the world of wellbeing. He shares the struggles he has faced to get him to the place he is today which has lead him to helping others. As well as he discuss his company the Happy As Larry Group, that …
 
This week on the wellbetter podcast our host Fiona Gray is joined by Fiona Shields! Fiona Shields, a yoga teacher, shares her story of leaving her "dream job" to do something to help others which in turn has helped herself. As well as she explains in depth the benefits of yoga for the mind and the body. She also takes us through a quick one minute …
 
This week on the wellbetter podcast our host Fiona Gray is joined by julie smeaton! Julie is a Hypnobirthing teacher, Birthing coach and Birth Doula! She joins us to discuss hypnobirthing and how it can differ from the more traditional route of birthing. As well as this she discusses the impact having a coach and Doula can have on your mindset when…
 
This week on the wellbetter podcast our host Fiona Gray speak with Dr M! Dr M ( aka @thepsychologistandme), a clinical psychologist and university lecturer is here to discuss mental health. She shares her knowledge on burnout, mental health in different cultures and how to get more comfortable with our emotions. As well as this she touches on the l…
 
This week on the Wellbetter podcast our host Fiona Gray is joined by Alicia Music Therapy. Alicia, a music therapist shares her story of how she got into this area of therapy and the different types of music therapy available. As well as this she discuss the impact it can have in those dealing with different health conditions such as dementia and t…
 
This week on the wellbetter podcast our host Fiona Gray is joined by Dan Hanock ! Dan Hanock, aka the mental health PT, shares his experience of setting up the UKs first mental health and fitness programme. As well as, discussing his thoughts on mental health in the fitness industry and the need for more emphasis to be placed on understanding menta…
 
This week our amazing host Fiona Gray speaks to Claire Hanlon! Claire from Groundswell Scotland, a woman's surf therapy charity, speaks to us about the benefits of surf therapy and the difference it can make to peoples lives. This different style of therapy has the potential to help with trauma, anxiety, PTSD and depression. She also discuss mental…
 
Links from Steven Ross DoorsOpenWhenYouKnock.com Here are some books discussed during the podcast: Og Mandino - The Greatest Salesman in the World Phil M. Jones - How to Persuade and Get Paid (Audible) - Exactly What to Say Grant Cardone - The 10X Rule - Be Obsessed or Be AverageBy Ben Currier
 
This week on the Wellbetter podcast our host Fiona Gray speaks to James Elliott! James Elliott, military mental resilience coach and psychotherapist joins us to share his knowledge and experience with mental health and resilience including his own mental health journey. He shares his advice on being bold and putting yourself out there to make chang…
 
This week on the Wellbetter podcast our amazing host Fiona Gray speaks to Lee Brooks! For 20 years, Lee Brooks has been finely tuning his knowledge, advice and programmes within fitness and nutrition. He loves all things to help your body & mind - and hates excuses. If you need a kick up the bum to get it in gear, then Lee Brooks’ foot is the one t…
 
This week our host Fiona Gray speaks to Milo-Arne Wilkinson! Milo-Arne Wilkinson is an award winning behavioural scientist. As well as having 7 degrees in the areas of forensic psychology, neuroscience, organisational psychology and psychotherapy. She specialises in employee wellbeing and has worked with some of the worlds most successful organisat…
 
This week on the wellbetter podcast our amazing host Fiona Gray speaks to Philippa Richardson! For podcast #6 Philippa Richardson, Psychologist and CEO of The Circle Line, joins us to discuss mental health, and therapy. She shares her thoughts on the stigmas around therapy and how everyone can benefit from going to sessions. As well as this she tal…
 
This week our amazing host Fiona Gray speaks to Joe Welstead ! Wellbetter podcast # 5 with Joe Welstead the co-founder and CEO of Motion Nutrition talks the world of supplements, protein, what works and what doesn't. For all those kicking off healthy habits (in line with the pubs opening) its worth a listen. Happy ears all round team! To listen to …
 
This week our amazing host Fiona Gray speaks to Richard Hogan! In this podcast Richard Hogan, a family psychotherapist shares his knowledge on what goes into making us happy. As well as what could be holding us back from happiness and achieving our goals. He also discusses the world of technology and how family and relationship issues are being inf…
 
This week our lovely host Fiona Gray speaks to Terrence The Teacher! Meditate your way to better sleep. Terrence The Teacher is a mindfulness expert and meditation coach. He is so dedicated to teaching that he’s changed his second name to ’The Teacher’ (it’s true!). In this podcast Terrence shares his story of getting into the world of wellbeing an…
 
This week our lovely host @itsfionajane speaks to Penny Locaso aka The Happiness Hacker. Did you know you can actually hack your happiness? We’ve got Penny Locaso , the worlds first and only Happiness Hacker delivering happiness lessons and tips for happier living. In this podcast Penny shares her journey on trying to hack happiness in her own life…
 
This week our lovely host @itsfionajane speaks to @joshstinton aka The Charity Adventurer. For years, Josh has been taking on physical challenges around the world while ticking off some world records as he goes. In this podcast he shares his stories of cycling a bike across the Atlantic, to crossing the entire length of Japan using only his arms, a…
 
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