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The right habits put you in control of your health, relationships, mindset, and more. But most people lack the tools to stick with those habits long enough to see results . That is about to change! Welcome to the Unshakable Habits podcast with your host, habit-change specialist and speaker Stephen Box. Join us each week as experts share their stories, experiences and insights and give you the tools to build unshakable habits so you can live life on your terms. It's time to take your habits f ...
 
Host Amy Lenius is dedicated to empowering women and moms to live a life by their own design and truly embody the importance of self-care as being selfless, not selfish. Her passion and commitment to normalizing the hard topics and tough conversations that need to be brought to light shines through in every episode. She knows that through these conversations we can begin to recognize that we are not alone and begin to change, raising our self-awareness. Focused on growth and taking care of y ...
 
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Discover New Releases Audiobooks in Drama & Poetry, Classic Drama

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Discover New Releases Audiobooks in Drama & Poetry, Classic Drama

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I am so honored and excited to introduce to you Alan Lazaros! Co-founder of The incredible platform Next Level University. He is an incredible example of a male role model to all heart-driven and growth-minded women everywhere. In this episode, he drops nothing but value on what it means to live in your core values, a life of fulfillment, and how i…
 
At age 26, after being involved in a nearly fatal car accident, I questioned my entire life & its meaning. I searched for answers, and found two of the brightest lights I had ever seen, Bronnie Ware’s book, “The Top 5 Regrets of the Dying” and Tony Robbins’ Ted Talk. In that moment I decided to go all in on Holistic Self-Improvement. I focused on b…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: PlaylandAuthor: Athol FugardNarrator: Lou Ferguson, Francis Guinan, Paul SandbergFormat: Original RecordingLength: 1 hr and 16 minsLanguage: EnglishRelease date: 02-10-15Publisher: L.A. Theatre WorksRatings: 4 of 5 out of 8 votesGenres: Drama & Poetry, Mode…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The ColumnistAuthor: David AuburnNarrator: Tara Lynne Barr, Wilson Bethel, John Getz, David Krumholtz, John Vickery, JoBeth WilliamsFormat: Original RecordingLength: 1 hr and 55 minsLanguage: EnglishRelease date: 03-05-14Publisher: L.A. Theatre WorksRatings…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Classic DramaSubtitle: The Thirty-Nine Steps (Dramatised)Author: John BuchanNarrator: Tom Baker, David RobbFormat: AbridgedLength: 1 hr and 52 minsLanguage: EnglishRelease date: 06-16-08Publisher: BBC Worldwide LimitedRatings: 4 of 5 out of 12 votesGenres: …
 
Join me in today's episode as I share the deeper reasons why I do what I do and why talking about hormones is very important. If this resonates with you or with extreme symptoms that you know are not "normal" female problems, know that you are not alone. Also, know that you have all the right to persist in seeking help. Connect with Amy Lenius: IG:…
 
Jennifer Harris is an author, international speaker, certified coach, and the creator of the groundbreaking coaching program: The Divorce Bucket List. With over 10 years of coaching experience, she's passionate about sharing her story of the trauma she endured during a painful divorce and how she developed The Divorce Bucket List to help her move f…
 
"I'll be happy when...." Are you falling into that trap of waiting for your happiness? Friend, you are so deserving and worthy of being happy now! It’s ok to be happy and still be striving for more. Find joy along the way, don’t wait for when you have "arrived" at your goals. Episode mentioned: #39 - Focus On What You Have Control Over Connect with…
 
Chad C. Betz is a financial services executive with over 20 years of experience, a keynote speaker, and the author of the upcoming book, The Second Mouse Gets The Cheese. He has advised CEOs and coached business people. Chad holds a Master’s Degree in Economics. Chad is also a martial artist with black belts in two nontraditional styles and is curr…
 
Leveling up and holistic views on perception, love, boundaries, self-care, fulfillment, and community! It all affects what it is you are choosing to do with your life. Your success is your own - Are you optimizing your self-love, care, and worth to ripple out into your passions and purpose? Enjoy this episode dedicated to living on purpose. ✌ Reach…
 
Steve's Bio Steve Cohen, the owner of Medvesta Hypnosis, is a Patient Advocate with over 20 years of experience in physical rehabilitation, nursing, and hypnotherapy. He has cared for patients in a variety of clinical settings, using holistic thinking. Steve's goal has been to help patients ease anxiety and emotional distress associated with medica…
 
Guess who’s back for an amazing episode.....Sherysse! I am so excited to have the former co-host of The Evolution of Mom with me to dive into some important topics that I deeply believe all women need to hear. We touch on letting go and saying "No" to what is out of alignment for you, even when it’s with your closest loved ones. We dive into celebr…
 
About This Episode: Have you ever thought you met the right person only to find out they weren't who you thought they were? International dating coach, Lily Walford shares her story about toxic relationships, unexpected breakups, and stalking - and how a meeting with a leading military and intelligence behavior expert helped her finally figure out …
 
In this week's episode, I celebrate an entrepreneurial mother who has completely transformed her life. Angela Backus is a woman who has seen her own version of "rock bottom" and has been dedicated to her growth and to letting go of what does not serve her ever since. We get into a beautiful discussion on what it can look like when you choose to ste…
 
After many years of trials and self-discovery, Kawan Karadaghi stumbled into fitness and journeyed his way into becoming a master trainer. He wouldn’t be where he is without mentors and business partners. He now owns and helps operate three gyms and expanding. Kawan also serves as a guide to help others find their strengths by problem solving and c…
 
This week's episode dives into focussing on using what we have control over to help us get out of a state of overwhelm. We have more control over things than I think we give ourselves credit for. When we get into an unresourceful state and feeling the weight of the world, this is one of the most powerful tools that can bring us back from those big …
 
Full show notes available at unshakablehabits.com/laura-acosta About Laura Laura Acosta is a registered dietitian, fitness professional, and university lecturer. Most of the time she is teaching clinical nutrition courses at the University of Florida, but when she’s not busy in the classroom, you’ll find her encouraging women to love and make peace…
 
Curiosity may have killed the cat, but for humans, it can give us life. Are being curious? Are you using this tool that our brain has given us to find our passion, purpose, and joy? If not I encourage you to dive into this more! This quick episode dives into the power of curiosity and how it can lead us to the most beautiful places. Connect with Am…
 
Full episode show notes available at: unshakablehabits.com/nate-dukes About Nate Dukes In his early twenties Nate Dukes was a business owner chasing success while dealing with a secret drug addiction. After constantly hitting rock bottom, hurting everyone close, stealing a car and going to jail, Nate went on a journey of changing his mindset and hi…
 
In this week’s episode, I am so excited to introduce my wonderful and magical friend, Rae-Lynn! We talked all about intuitive joy! Her gift for describing the difference between external happiness vs. internal joy is beautiful. Make sure you listen for the incredible analogy Rae-Lynn gives on filling your cup...hint, what if there’s an EXTRA cup?! …
 
Full show notes available at unshakablehabits.com/alan-cote Alan Cote helps people to BeTheNextStep in their Life’s Journey Alan is an Award Winning International Professional Speaker. In his presentation "From Stutter to Stage" he shares his journey managing obstacles to success! Alan is the Founder, Director, CEO of “Be The Next Step” as a discus…
 
Here's an episode where I had the honor to be interviewed by Marla Miller from the Open-Minded Healing Podcast. We had such a lovely conversation about my health journey, how it's like dealing with chronic illness, and how I became who I am today. Please visit Marla and check out her podcast. IG: https://www.instagram.com/marla.k.miller/ Podcast: h…
 
Full show notes and links available at UnshakableHabits.com/sondra-harmon After experiencing decades of hurt and disappointment in her long-term romantic relationships, one day Sondra found herself leaving a doctor's office in NY after a regular health checkup, and caught herself thinking: ‘I wish they found cancer’. She so desperately needed an ex…
 
In this week's episode, I am so excited to introduce Kate and Rochelle! These two inspiring Mothers are all about stress-free parenting. Join me in this interview as we learn about modalities and approaches to mindset and parenting that we maybe never even knew we needed! Are you getting out of your comfort zone enough and diving into different are…
 
Episode Synopsis: Dawna Campbell's path to become the Mind Whisper started when the stress of a high pressure job landed her in and out the hospital for over 2 years before seeking answers elsewhere. Dawna's Bio Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of h…
 
I could not be more excited for today's guest! Gloria Mclean is a truly inspiring woman. She is a leader of love and light and has been an incredible mentor and guide for me. This amazing mom of three has a gift for empowering your mind, body, and soul. Join us today as we dive into the power of the body! Letting the critical mind relax so that you…
 
Full show notes and video available at unshakablehabits.com/jacob-craig Episode Synopsis: Albert Einstein said that “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” On episode 10 of the Unshakable Habits podcast, my guest Jacob Craig from the Inspiring Leaders Collective shows you how he took that idea to the next l…
 
Natsune Oki is a public speaker, author of the book The Game Of Self Domination, and a business consultant for foreign businesses providing digital marketing, branding, PR, and project management services in both Japanese and English. After graduating from high school, Natsune went to America and studied business and economics. She also worked as a…
 
Episode synopsis: RJ Singh shares how he overcame a life of violence, crime, youth detention, jails and alcohol addiction and created his ultra habits framework. RJ Singh bio: RJ Singh is a corporate director, ultra-endurance athlete, self-mastery mentor and devoted family man. His mission is to lead by example and share the #ultrahabits needed to …
 
Show Notes available at unshakablehabits.com/ian-brooks Dr. Ian Brooks is the chief executive and founder of Rhodes Smith Consulting leading transformations of people and organizations for over 24 years. Ian has extensive experience in executive and leadership development, change management, business performance consulting, and communication planni…
 
Michael Davis of Speaking CPR understands how to tell a great story but his path to living out his passion of being a great speaker and world class coach took a few unexpected turns. In this episode of the #UnshakableHabits podcast, Michael and I discuss the importance of mentors and coaches, being willing to change course, and doing the hard work …
 
He felt invisible in high school. He failed as a business owner. He worked in a cubicle for over a decade. Today he's a world champion speaker. What made the difference for him can make the difference for you. A Real-Life Underdog Story Filled with Humor and Hope After a failed business in 1992, Darren LaCroix took a dare and took the stage at an o…
 
Tracy Lamourie, a high profile international award winning publicist, is the Founder and Managing Director of Lamourie Media Inc. a Universal Women's Network 2020 Woman of Inspiration Winner for the Women In Media award and the author of the upcoming book GET REPPED - Build Your Brand With Effective Public and Media Relations. Featured in Rolling S…
 
Brett has a unique story of how he went from a normal college student, to $10,000 gambling debt, and now he’s a marketing catalyst for law firms and small businesses. Following him coming forward to his family about his debt, Brett then left the University of Alabama to start working 50 hour weeks at Chick-Fil-A to start paying back his gambling wh…
 
We are sharing an episode we did on The Business Of Happiness podcast hosted by the amazing Dr. Tarryn MacCarthy. We had her on our show a few episodes back, and she was an incredible and beautiful person. In this episode, we answered interesting questions about self-care, overwhelm, work-life balance, confidence, and more. We also shared the impor…
 
In this episode, we talk about success and defining what it looks like for you. The one thing that sets us up for failure is comparing our success over others. We have to remember that just like happiness, success is different for everybody. Make sure to find out what brings you fulfillment, passion, and joy. It also helps if you understand that su…
 
Ren Jones is the fitness coach that fed-up moms come to after the gimmicks, restriction, and quick fixes don't work. He is the owner of Fitness Jones Training, an online coaching business where he specializes in coaching overworked moms by giving them simple, short workouts and uncomplicated nutrition strategies. In our interview, Ren discusses how…
 
What does it take for you to find happiness as a mom, woman, and businesswoman? For most of our lives we thought that it should be just one over the other, but today, we talked to Dr. Tarryn MacCarthy about having ALL of it. Yes, Mama, we can have it all. Join us as we chat with Tarryn about motherhood, finding and living your authentic self, creat…
 
In today's episode, we are diving even deeper into the topic of the soul how it, along with our body, is continually speaking and reaching out to let us know which direction we need to go. It's important to practice listening intently to your soul and body, especially when things are hectic, scary, painful, and filled with fear. You have so much po…
 
Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a cancer warrior. He is the author of, Sus…
 
In this episode, we were joined by a life transformer and the host of SOULcleanse, Dylan Bowman. There's so much vulnerability in this episode, but also we had fun sharing our experiences, thoughts and opinions. We chatted about what it is like to be a woman and a mom, embracing and celebrating being feminine, moving through pain, triggers, self-lo…
 
Trust is the foundation of any relationship, and it's challenging to trust if you lack confidence. In this episode, we talk about building your confidence and what it takes to do that. Understand that your solid core and courage will expand outwards and into your relationship. Figure out the small things that you can do consistently to build and st…
 
Launching July 6th 2021 - Subscribe now so you can become unshakable Each week, host Stephen Box interviews people who have cracked the code on creating unshakable habits. Join us each week as they share their stories, knowledge, and insights to help you take your habits from unsustainable to unshakable. About the host... Stephen Box is a Certified…
 
What is it in your life that makes you light up? What makes you want to show up regardless of what you're going through? This is something that we are diving deeper into in today's episode. We share what fills our cup and what we needed to do to keep that cup filled. The one takeaway that we want to share in this episode is to just show up. Regardl…
 
Last week's episode with Alan Lazaros and Emilia Smith about relationships was very beautiful and inspiring. So today, we wanted to dive deeper into lonely land and why it's okay to go there. We wanted to talk about it from the perspective of a mother, wife or women in different stages of life. Others might consider lonely land as selfish and an es…
 
We've often talked about the importance of personal development that goes beyond physical and mental health. So today, we speak to relationship experts who have inspired us with the depth of their wisdom and knowledge. Alan Lazaros is the co-founder of Next Level Universe and the coach of Next Level Business Solutions, while Emilia Smith is the co-…
 
Is the grass really greener on the other side? Or do you just need to water your lawn correctly? Before you start looking over at the other side, be proactive in taking care of your lawn, not reactive. This way you can keep any dead patch at bay. In this episode, we share great proactive practices that you can start doing in your life. Remember tha…
 
Continuing from last week's episode of the inner child, we talk about the ripple effect that comes with recognizing that inner voice within us. How showing up differently creates a ripple effect on the relationships and people we surround ourselves with. In today's episode, we start to focus on where it ripples out. We also talk about celebrating o…
 
Did you know that we all have an inner child in us? In today's episode, we dive deeper into understanding and finding that inner child. Understand the importance of listening to that internal dialogue in your head and figure out what it's telling you. Usually, it's pointing to something that you need to focus on. So take the time to get to know you…
 
Pleasure and self-care are just some of the things that we want this podcast to be representative of. So in today's episode, we talk more about pleasure and how to incorporate it little by little in our lives. As women and as moms, we need to embrace and accept that we deserve to have more pleasure. Let's normalize the idea that we deserve self-car…
 
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