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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health. See acast.com/pri ...
 
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Bright Side Podcast

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Bright Side Podcast

Genesis Communications Network, Inc.

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Weekly+
 
Ben Fuchs is Pharmacist Ben. These are Ben's blog posts and news articles about health and nutrition. Ben is a Nutritional Pharmacist from Colorado, founder of Truth Treatments Skin Care products, Youngevity representative, board member & host (Bright Side Ben) of The Bright Side syndicated radio program
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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Body Kindness

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Body Kindness

Rebecca Scritchfield, RDN, Certified Exercise Physiologist

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Monthly
 
This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
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Food Heaven Podcast

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Food Heaven Podcast

Dear Media, Jessica Jones and Wendy Lopez

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Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
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Pop Psych 101

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Pop Psych 101

Ryan Engelstad & Dr. Hayley Roberts

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Monthly
 
In an effort to educate and normalize, two therapists, Ryan Engelstad and Hayley Roberts, talk candidly about mental health and illness through the lens of movies, music, books, and TV. Common pop culture mental health tropes are analyzed, and the accuracy of their portrayals are in question, for better or worse. PopPsych can be raw and real, and very serious; it can also be very funny. If we really want to normalize the conversation about mental health, then we need to start having real and ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
A program designed to give listeners an opportunity to talk directly with experts who understand traditional and non-traditional medicine, health, and well-being. If you have suggestions for programs or questions about KPFA, please contact Rona Renner, RN, at Rona@NurseRona.com or Dr. David Feldman, PhD, at davidf@kpfa.org.
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
Join Russell and his celebrity panel as they unpack the emotional baggage that men spend their lives avoiding. With no topic off the table, Russell and his guests explore all the uncomfortable and anxiety inducing conversations that usually make men run for the door by doing what blokes do best - make daft jokes about them. Are men biologically more reckless? Are women naturally more assertive than men? Should all men wear a watch? Thought provoking, insightful and laugh out loud funny, Man ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
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The Anxious Achiever

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The Anxious Achiever

HBR Presents / Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Podcast form of healthygamer_gg's Twitch streams. Catch us live on Twitch (https://www.twitch.tv/healthygamer_gg) - Mondays, Wednesdays, & Fridays at 12PM CDT! HealthyGamer is founded by Dr. Kanojia, a psychiatrist and reformed gamer, and is dedicated to empowering gamers' through a conversation about gamer-specific mental health. HealthyGamer is an online community and resource platform for gamers and their families. It does NOT provide medical services or professional counseling, and it is ...
 
Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, ...
 
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I explain how your fingernails show health problems. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to…
 
Steve Kamb of Nerd Fitness talks about how to make exercise more fun with workout plans. This is part 2 of 2. Episode 1612: [Part 2] Exercise Sucks - Here's What to Do About It by Steve Kamb of Nerd Fitness on Workout Plans Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, h…
 
For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
 
Today, I have a special guest, friend, and warrior in the obtainment of optimal health, Dr. Jorge Lopez. We dig into the primary things making most people unhealthy today, and what you can do about it. It sounds complicated at first, but you will be surprised how simple things become once you have the right information from the right people. Rememb…
 
Episode #220- Taped November 17, 2021 We talk about living your best life in spite of challenges and difficult circumstances. How can we rise above those things and actually choose to be content and even happy? How can we find the strength and live our best life anyway! Joining us is Tonisha Glover, M.Ed. a professional poet and author of her new b…
 
Andrea Sutcliffe CBE, Chief Executive and Registrar of the Nursing and Midwifery Council, talks with Helen McKenna about what it takes to cultivate safe, kind and effective care, getting regulation right, and what meaningful co-production with the public looks like. Related resources: The courage of compassion: Supporting nurses and midwives to del…
 
Download the full printable transcript at http://www.GhostWorld.co For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (…
 
For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
 
In today's episode, I discuss where I think the economy is going, what you can do to weather the storm, and recent moves I have made financially to put myself in the best position possible. I'm a realist, and I like to make decisions on what I can see and prove. But today, we are being told the empty shelves, and skyrocketing consumer good prices a…
 
2 short posts from Ben Greenfield where he shares if it is healthy to put fat in your coffee and if you should exercise in the morning or the evening. Episode 1616: Is It Healthy To Put Fat In Your Coffee? AND Should I Exercise in the Morning or the Evening by Ben Greenfield Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s…
 
In this episode Sal, Adam & Justin speak with nutrition expert Jason Phillips as to why diets fail. The Top 7 Reasons Your Diet Is Failing. (2:53) #1 – Scheduling your off days on the weekend. (3:25) #2 – Underestimating your total caloric intake. (12:12) #3 – Diet culture is leading you to failure. (19:01) #4 – Not eating adequate protein. (26:31)…
 
Positive results for a handful of patients on a trial in the United States offers hope for the millions of people around the world living with sickle cell disease. Doctors say the gene-editing therapy literally 'turns back the clock' by reducing the number of red blood cells that are sickle-shaped and increasing the type that a baby has, which can …
 
New study calls into question the importance of meat eating in shaping our evolution George Washington University, Jan. 24, 2022 Quintessential human traits such as large brains first appear in Homo erectus nearly 2 million years ago. This evolutionary transition towards human-like traits is often linked to a major dietary shift involving greater m…
 
Download the full printable transcript at http://www.GhostWorld.co For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (…
 
0:00 Intro 14:17 Healing 30:17 Insane Story For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical f…
 
Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the storm. Interesting! We had a listener write in wanting to know if she needed calcium supplements for osteopenia, so we did a bone density redux.…
 
Johann Hari: “When you try to do lots of things at once, you do all of them less competently—you make more mistakes, you remember less of what you do, and you're far less creative.” Hari, a New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to reclaim your attention span, plus: - The link between sleep & focus (~05:16…
 
This is one of those deeply motivational episodes, where I’m here to be a support for an ideology that I encourage you to instill more in yourself if you feel you need it. Sometimes life can weigh on us and it can feel like everything is our fault. We carry blame, shame, and burden, when it would better serve us to release the pressure and allow ou…
 
Plant parents, where you at? Today on the podcast, we have a VERY informational convo with one of our good friends Lois Gutierrez aka @loistheplantlady. Lois specializes in Urban Gardening and in today's episode, she helps guide us on being better plant owners. Learn how to choose the right species, tips and tricks for sustaining the life of your p…
 
Nadia Mazari of Ideal Nutrition talks about nutrition for fighting fatigue Episode 1615: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on Healthy Eating Habits for Better Energy Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus …
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. When you think about your dream home what do you imagine? Is it a hip…
 
This week, Ryan and Hayley discuss Season 33 Episode 9 of the Simpsons: Mothers and Other Strangers. They explore how it represents teletherapy as a whole, particularly therapy apps; lesser known diagnoses; and parenting. Please follow us on the socials @popsych101 and join our patreon for bonus material patreon.com/poppsych101 --- Send in a voice …
 
Are you stressed out? This might help. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Pr…
 
Iodine is a vital trace mineral. Are you getting enough? Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Tal…
 
I explain the good, the bad, and the ugly about peanut butter . Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9T…
 
Ways to improve our gut health with nutritional therapist Alice Mackintosh. An increasing body of evidence is demonstrating that the health of our gut microbiome affects the health of numerous other systems in the body and mind. In this bite-sized episode we look at how we can improve our gut health from the importance of fibre-rich plant foods and…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best way to improve functional flexibility is to lift weights. (4:45) How your training frequency will influence your recovery. (16:12) Dad life updates with the guys: Like father, like son. (24:08) John Cena is a beast! (36:18) Study: Cannabi…
 
Broccoli compound induces cell death, offers research path for cancer treatment Hiroshima University (Japan), January 24, 2022 Broccoli may contain advantages beyond nutrition. A molecule found in broccoli, cabbage and more digests down into DIM, a compound with brighter benefits than the name implies, such as inducing cell death in breast, prostat…
 
Download the full printable transcript at http://www.GhostWorld.co For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (…
 
IAs some of you know, I have been planning this episode for a long time. This is one of the few times I have lost sleep on how to address an incredibly important topic that no one seems to want to tackle. I consider this episode to be one of the most important I have ever done. Will some misinterpret the information in this episode? Yes. But I don’…
 
Julie Bowen (Modern Family, Boston Legal, Happy Gilmore, Quitters podcast) opens up about anxiety, the ambivalence of motherhood, and the steps she takes to stay grounded. She takes us through her anxiety journey in the early days of antidepressants, her meditation methods, and the importance of not waiting to seek help. She and Mayim discuss paren…
 
Corinne O'Keefe Osborn of Healthline tells us what causes dizziness after a workout Episode 1614: What Causes Dizziness After A Workout by Corinne O'Keefe Osborn with Healthline on Exercise Recovery How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in yo…
 
How much is too much vitamin D3? Find out. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Ber…
 
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