show episodes
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
 
This podcast is a brown and lonely girl's guide to all spiritual things such as the moon, being an HSP, yoga Nidra, yoga, ACIM, crystals, spirituality, self-improvement, a little sprinkle of sustainable fashion, etc. I will also use each episode to break down a specific meditation technique such as breath, body rotations, etc. In short, this is a place where I can talk your ear off about the stuff I love and I hope we have many things in common and to create a loving community. Support this ...
 
Raw conversations from the heart about health, wellness, and healing with health & wellness professionals. We chat about our physical, mental, social & emotional health and dive right into the mind-body connection to energy. We share book recommendations, sober curious inspiration, mocktail recipes, and motivational messages. Please see the High Vibe HEALth website for a more visual experience here!! https://highvibehealthlife.net
 
Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.
 
SJ is a singer and musician. Rayray is a girl empowerment leader and Bravo enthusiast. Both are yoga instructors and all-around badasses, encouraging others to find their own badassery. These two comedians discuss pop culture, recovery, dating, mindfulness and whatever the hell else comes to their minds.
 
I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
 
The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...
 
I'm Amber-Lee Lyons, your Chakra Expert and Energy + Crystal connoisseur. Just call me your Spiritual BFF and join me on Chakra Girl Radio, a spiritual podcast, as I interview today's top influencers and gurus to get an inside look at the rituals and soul-practices that have manifested their success, glamour, and designer bags, and how they bounce back from the dark time that us spiritual babes feel all too hard! We're also raising the vibes each week with celebrity gossip, entrepreneurship, ...
 
Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!
 
Michael Moore and Rachel Graham work together in an office by day and bitch together by night. In this explicit podcast, they go all Mean Girls on the things bothering them most this week. Nothing is off the table and everything is game. But they also want to hear from you! Tweet your burns to them @OurBurnBooks or shoot them an email at OurBurnBooks@gmail.com!
 
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
 
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Green-ish

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Green-ish

Ariana Luterman & Kate Yarbrough

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Money and kale have more in common than you'd think. Beyond the resume and deeper than the glam insta post, we seek genuine conversations with visionaries to explore the mission that propelled them, the habits that guided them, with reflection on the roots that got them where they are. ​ With college girls Ariana & Kate, hippy-dippy wellness meets girl-boss to inspire our generation to start living life now. Through the stories of visionary leaders and change-makers, we plant the seeds that ...
 
Be inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Presented by Rachael Woolston, owner of the digital content platform, Girls Run the World and journalist for Runner's World, Women's Running UK and more.
 
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The Woo Woo 'Verse

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The Woo Woo 'Verse

Lynette Arkadie & Kirileigh Lynch

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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
 
The GLASGLOW GIRLS CLUB is fast becoming the most popular and quickest growing members network for women in Glasgow and beyond. Beginning life as a singular Facebook group - providing a forum for women to come together and share recommendations and advice, promote their own businesses and help each other grow + glow professionally and personally - the GGC now hosts regular events and has launched a private members website with blog, digital magazine and exclusive deals. Visit www.glasglowgir ...
 
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your fam ...
 
Managing your emotional & physical health, life, relationships, and self care can seem overwhelming at times. Having a meditation practice can help. As a yoga instructor I regularly incorporate meditation into teaching yoga classes, the combination of movement and meditation pairs beautifully together. However, you do not need to be in a yoga class to practice meditation. This podcast was designed to help make your meditation practice the most portable and accessible practice available to yo ...
 
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Honestly Unbalanced

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Honestly Unbalanced

Adam Husler and Holly Husler

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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
 
Diana Bellerose is born and raised in Eastern Europe. She grew up in a working class family. As a little girl she spends most of her childhood with her grandparents. Presently, she lives with her husband, daughter and their two dogs and cat in Seattle, WA. She has finished Edmonds Community College in May 2004. Later on, she has found passion for writing about family and the obstacles they face in their lives.She enjoys gardening, photography, drawing, exploring other cultures, visiting inte ...
 
There is no rule book when it comes to learning about yourself and how your body works. It is an extensive journey that requires lots of trial and error, and obtaining this kind of knowledge doesn't just happen overnight. However, I have many great tips for speeding up this lengthy process and achieving the results you want. So if you want to become healthy, both mentally and physically, tune into Healthful Advice. Host: Leora Kalili Co-Host: Valeriya Lozovan Instagrams: @leorakalili @valeri ...
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring conversations with celebrities, thought leaders, and world-class experts from around the world to shift your mindset, propel you into action and fuel your soul. Find out more at MelissaAmbrosini.c ...
 
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How C*m

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How C*m

Remy Kassimir

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Comedian Remy Kassimir had NEVER had an orgasm, so she started this podcast to figure it out. Spoiler alert: SHE DID IT! And now in its fourth season How C*m has helped 400+ "Cumpanions" have their first O's, we've had hundreds of expert guests (scientists/porn/Fran Drescher + beyond) tell Remy their first time c*mming stories, all with huge laughs along the way. C*m join us!
 
Two sisters; Psychology graduates and Yoga Teachers bringing eastern philosophy together with western science to find greater wellbeing, freedom and happiness. Be who you're meant to be, do what you want to do, and redefine success to suit you and your uniqueness. Ali is Editor-at-Large at Psychologies magazine, and training to be a mindfulness teacher. Connie also works in publishing at Conde Nast and has worked on titles such as Vogue and Glamour magazine. Connie and Ali both hold BSc degr ...
 
Chartered in 1965 and is part of Division C, Area 32 in Toastmaster’s District 83. We have enjoyed a solid history of success. Our club has earned the President’s Distinguished Award 5 years in a row and we currently are well on our way towards our 6th consecutive year. Many of our members are strong and experienced leaders in Toastmasters District 83. In addition, many of our members have achieved, or are working towards, the education level of Distinguished Toastmaster (DTM). The leaders a ...
 
The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
 
The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
 
This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.
 
Hosted by Sadie Radinsky, the 18-year-old writer and Paleo recipe creator behind Whole Girl. Learn tips from inspiring professionals including bestselling authors, chefs, artists, entrepreneurs, and athletes on how we can live our most joyful and fulfilled lives.
 
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show series
 
Let’s get to the bottom of what brings you stress during the holiday season. What challenges you? What triggers you? What do you need to support yourself? This contemplation offers you two journaling prompts that will help narrow it down. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/…
 
Meet Alex McRoberts Founder of The Mindful Life Practice and Host of the Sober Yoga Girl Podcast Alex McRobs (Sober Yoga Girl) has made it her mission to help women around the world quit drinking - and stay sober - through the practice of yoga. Alex is a Canadian former grade one teacher in Abu Dhabi. She got deep into the brunches and ladies night…
 
This episode is full of exciting news! Rachel is back from Aruba and finally gets to share what she has kept secret for so long. She is having baby number two… and the growing family is moving to their dream farm. Rachel shares the entire story, from the moment she knew she wanted another baby, to conception, Lea’s reaction, and where she is now. T…
 
Alex is excited to sit down with Freddie Bennett today, who is someone she met on a Facebook Group in her early days of sobriety. Freddie is about one month earlier into sobriety than Alex - and he's accomplished so much while sober! From moving his family from the UK to New Zealand, achieving a Guiness World Record, Starting a Business, participat…
 
Today we are talking all things yoga for Quantum Leaps! We are chatting with Yoga Instructor Kassandra Reinhart about how yoga led to her spiritual awakening, the best seasons of your life to practice Yin yoga & Vinyasa yoga, how slow and steady consistency to create quantum leaps and chilling out the nervous system for ultimate body results. If yo…
 
Fishermen are still finding plastic in fish from the Singapore-registered vessel carrying chemicals, plastic pellets that caught fire and sank near Sri Lanka, but there’s been little compensation so far for the ‘developing’ tragedy.By Dimuthu Attanayake
 
Sometimes the simplest habits are the ones that yield the biggest results. That’s certainly the case for the 15 daily health habits I’m sharing in this solo episode. Tune in to hear the easy, doable things I’m doing for my health right now that have resulted in radical improvements to both my mental and physical wellness — from the little-known dev…
 
Today’s episode is all about CBD! We are chatting with Sarah MaHannah co-founder of Pure Dharma about her spiritual awakening and how sacred rituals helped her on her journey to have children, connecting to nature via your beauty products and the importance of clean beauty, how CBD works to bring more calm and self-connection to your life and how r…
 
How are you feeling about the holiday season right now? There’s often a lot of pressure at this time of year to get things right. This week on the show, we will set some ground rules that will support us over the coming month. This is supposed to be a magical time - not a stressful time. Tune in to make it so. To learn more about listener data and …
 
Hey, Hey Beautiful Black Woman! I'm sharing five things with you today that I/we want to consider releasing as we head in to a brand new year. Email me at connect@browngirlselfcare.com and let me know what I'm missing from the list. I'm so thankful for you. YES, YOU!! So glad that you are a part of the BGSC community whether you are a listener, han…
 
For our season finale, we explore the iconic bond between a girl with too much money & not enough love and an animal with absolutely zero agency. Hosts Lauren McQ & Rebecca Rush know from experience that wild hearts can't be broken. You know who else knows that? HORSE GIRLS. What is a horse girl and why does everyone hate them? Why are men so jealo…
 
In Ayurveda they celebrate 6 seasons in India. The early winter season is the Hemant Ritu season. In India those dates range from Oct. 23rd-Dec. 22nd. Those dates might be different for you depending on your climate where you live.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaSeasonal…
 
After the Yoga Girl Daily practices this week, you may be craving a fresh start. That’s what today’s self-care episode is all about! Shake off the old and step into the new with a shaking meditation. Rachel will guide you through the process. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.…
 
No matter what is going on in your life right now, you can trust in this simple truth: on one level or another, you are healing. It’s really easy to forget how far we’ve come and get caught up in everything that isn’t working. In today’s gratitude practice, you will honor the healing you’ve done, the fact that you’re healing every day, and the heal…
 
It’s a lot of work being a human being. Today’s meditation will give you the space you don’t often receive to honor your heart and pay attention to all that it is holding. Your heart is the container for all of your experiences. It’s time to check in with them. Tune in to begin. To learn more about listener data and our privacy practices visit: htt…
 
What do millionaires know that other people don’t? Is it possible to build a massively successful business while still having a life? And what’s the secret to hiring a dream team of rockstars who can help you turn your vision into reality? Author and money mindset expert Denise Duffield-Thomas is back for a second appearance on the show to answer t…
 
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