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Best Yoga Podcasts We Could Find
Best Yoga Podcasts We Could Find
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
The Everyday Sublime podcast explores a full spectrum spirituality. Each week begins with a dharma talk, and each month Josh has an in-depth conversation with a thought leader in the field. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." www.joshsummers.net
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Support this show http://supporter.acast.com/5a5fde ...
 
Living Open is a podcast for mystics and seekers hosted by Philly-based witch, tarot reader, Reiki Master, and breathwork facilitator Eryn Johnson. Explore witchcraft, Reiki, healing, spirituality, ritual, magick, tarot, meditation, dismantling the patriarchy & white supremacy, intuition and more all to help you come back to your heart and who you really are.
 
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
 
A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The ...
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in. See a ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!
 
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Welcome to the Radically Loved Radio Podcast! In a world where we are bombarded with information, and overwhelming stress, we have forgotten what it’s like to truly connect to ourselves. In this podcast we discuss different ways of achieving the mind/body/spirit connection, learning to create more sustainable loving relationships, and finding our Life’s Passion. We talk about navigating through life’s challenges and finding the support you need to achieve your highest potential and live a ra ...
 
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. There are currently over 50 episodes that range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes tha ...
 
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show series
 
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Gentle Yoga class we will explore the relationship between mind and body. As we observe this relationship we will pay extra attention to the hamstrings and shoulders. Prop suggestion: 1 Blanket Quietmind Yoga Membership: http://www.quietmi…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 682 - Into Deep Space - Part 2 This was originally Deep Energy 139 released on 1.9.20 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can…
 
This season we are going to look at life changing habits and how to achieve them. Habits, after all, can either support us or hinder us! Please welcome today this week’s special guest on the show, award-winning author, acclaimed TEDx speaker and one of the most sought after spiritual teacher’s, Christian de la Huerta. Christian is also a personal t…
 
Lora Haddock DiCarlo is the founder and CEO of Lora DiCarlo products, and she wants to change people’s attitudes to sex technology. She’s taking sexual health and wellness into the mainstream with a particular focus on their wellness aspects. We discuss everything from how she started her company, designed her products, and her journey, to where sh…
 
You know the amount of effort you put into a gift for someone you truly love? Why don’t you do that for yourself? No one knows what you need more! Today’s self-care practice will inspire you to get out there and give yourself a gift you truly deserve - and that is nothing less than the world. Tune in to go all in! Learn more about your ad choices. …
 
There is a place life takes us sometimes. It’s dark, it’s lonely and it feels like we’re trapped at the bottom of a hole. It can be hard to get out, unless we remember one thing: the only way out is through. This week, Rachel has managed to see the light again after two weeks of ever present anxiety. Through what felt like utter failure, she realiz…
 
Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways. Join hosts Katy Saeger and Jamie Kent along with our guest, Ashley Turner, as we discuss how to face stressful, dangerous, or unfamiliar situations and everyday simple practices everyone can use to alleviate anxiety naturally.…
 
Self Forgiveness Meditation (6 minutes). Allowing yourself an opportunity to forgive yourself of anything your holding that causes you any guilt, pain, anger, shame. Taking this vital step to allow yourself to find healing and love who you are fully and completely. Make sure you are warm and comfortable, and allow yourself to find a comfortable pos…
 
Nicole Smith is a Registered Nurse and a 200 hr certified yoga teacher who is also certified to teach children's yoga. She is the founder of Be Fly Yoga and offers virtual classes for children, women and families. She loves to share yoga and the many benefits and to provide a safe & comfortable space for her students. With physical practice & medit…
 
There are four basic types of yoga workshops that have a proven track record for consistently attracting students anywhere in the world. In this episode, Mado explains each type in detail including why you might choose one over the other and the upsides and downsides each. Episode Highlights: The different kinds of yoga workshops and which ones ten…
 
Post Pandemic FriendshipsThis video is about manifesting friends in the world of post-pandemic friendship. If you are looking to recover your post-covid friendships or how to reconnect with your friends after you’ve grown apart in the 2020, 2021 years of coronavirus, then you are going to love my guest Andrea Schulman who teaches people about consc…
 
We’ll begin this practice with a self-compassion check-in and then commit to moving and practising with care and kindness towards ourselves. This sequence includes self-massage, breath-based flow, strength and mobility drills, a few backbends and a restorative finish. You will need a bolster or a big cushion and a couple of bricks. (All Levels/60 M…
 
There is power in sharing and hearing birth stories from people in your community. It can bring confidence to those soon arriving at their own birth and connection for those who have recently given birth. In this week’s episode of Yoga|Birth|Babies, we have the delight of hearing the recent birth story from community member and prenatal yoga teache…
 
1. Pride, Vanity, Conceit, Self-Glorification: Any form of hurt is due to pride, an inflated ego, one that is excessively attached to what it thinks it knows, believes, possesses or how it looks. When you expect other people to make … Continue reading →By Sukadev Bretz Yoga Vidya
 
Your primary relationship is with you, your primary partnership is with another person you choose. In this episode in the “Let’s Talk about Sex” monthly series, Taylor-leigh and I talk about birth and babies, including wondering if I was pregnant this past month, and my beginning into non-monogamy. This episode gives some solid takeaways for anyone…
 
This week on the podcast, I am joined by Berenice Miles. Berenice is a yoga teacher based in France, and after having her own personal healing journey with yoga, she decided that she wanted to help other people heal too. When the pandemic hit, Berenice pivoted her yoga business online and created a YouTube channel teaching yoga for beginners. In th…
 
Do you love crystals as I do? If you’d like to learn more about them, how to care for them and how to use them, this episode is for you. For today’s episode, I sat down with Pam Urbas and Andy Duchovnay. Pam is a Yin Yoga Teacher and Andy is an environmental advocate. Together, they are Spiritual Artists, Rockhounds, Sound Healers, and owners of Th…
 
The Connected Yoga Teacher Podcast 230: Anti-Oppression Yoga with Pooja Virani Description: The term “anti-oppression” can make some of us feel uncomfortable, and we may want to shy away from talking about it, but that is exactly what makes this such an important conversation. This is part of the work of bringing our yoga into our lives and the wor…
 
Eve Grzybowski, author of Teach Yourself Yoga talks with J about being an early yoga adopter and a radical vision for communal retirement. They discuss yoga in the 70's and 80's, the yoga schools she founded, starting a blog back when that was a thing, moving to Mitchells Island NSW and creating a small community of friends to live out their latter…
 
Welcome to Season 8 of the Abundant Yoga Teacher Podcast! We are commencing with one of my favourite parts of Yoga: mythology and story telling. Today I’m sharing just a little bit of the teachings of my Yoga and Story course from earlier in the year. If you LOVE this, make sure you’re signed up for the brand new season starting in just 2 weeks! He…
 
This is a 75 minute gentle Level 1 class. This class works to open the hips with an attention to keeping space in the lower back. I am currently teaching live yoga asana classes via Zoom. You can find my full weekly schedule at BODY MATTER You will need two blankets, a block, and a yoga strap. If you have a bolster, that could also be useful. A tow…
 
Welcome to the Live Your Yoga Podcast! Our guest for this episode is Molly Black. Molly is a Mindfulness Teacher trained in Mindful Based Stress Reduction (MBSR) -who guides her clients to create a healthy relationship with present awareness and build resilience through Yoga, Meditation, Breathwork, and Reiki. In this episode Molly and Juan talk ab…
 
08 - Start doing Yoga during menopause - There is a right yoga practice for each stage of life. Menopause is no different. It is a very good time to start yoga if you have never done it before. It can help you journey through this quite challenging, yet exciting transition.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
 
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