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Best Yoga Podcasts We Could Find
Best Yoga Podcasts We Could Find
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Yoga | Birth | Babies

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Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in. Hoste ...
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support a home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as we ...
 
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
 
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the ...
 
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
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Vedanta and Yoga

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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
 
A Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energy healing . Trained over 500000 people in India and internationally.
 
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect ...
 
Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decide ...
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
This podcast is for yoga teachers and explores the craft of teaching yoga, as its own practice. We love asking questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. Occasionally we veer into other topics that affect the yoga teaching profession more broadly like marketing, unionizing and vaccines. We believe the depth that arises in teaching comes from inquiry an ...
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
 
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
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YOKED

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YOKED

Kelly Sunrose

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YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
 
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1261 - Shining - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and a…
 
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about tips for teaching confidence, retraining weak glutes after hip replacements, and LYT Yoga to rebalance your nervous system. Your questions: Tips for confidence? I'm the only LYT teacher in the studio. For example, a student le…
 
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe you’ve named your baby and you think you made a mistake, what can you do? Listen to today’s podcast! We have such have such a fun show for this week’s episode of Yoga | Birth| Babies. I invited Sophie Kihm, baby naming expert and editor in chi…
 
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss what research suggests about whether we should truly “always listen to our body”. Points of discussion include: A review of interoception Do yoga & mindfulness practices actually improve interoception? What’s the connection between interoception and anxiety? Does what …
 
This week on the podcast I am sharing how to set up a powerful workflow in your business by walking you through my workflow and giving you tips for how you can set up a workflow that will allow you to be a successful yoga teacher, partner, parent, friend, and business owner! In this episode, we talk about how to set up a workflow that works, the im…
 
Yoga Nidra is a practice of deep relaxation. It is a dynamic sleep in which physical, mental and emotional activity comes to rest. In this episode, following the extensive body scan, we take a trip on a dream journey to a snow covered mountain with our skis. Visualisations serve our mental relaxation and clean our subconscious mind from hidden cont…
 
The Connected Yoga Teacher Podcast 316: Holidays, Vacation & CEO Days with Shannon Crow Description: Do you plan out your vacation days, holidays, and CEO days? Do you schedule them into your calendar to ensure you have no-work days to look forward to? If you don’t already do this, this episode is for you! It can feel uncomfortable to take time off…
 
Genny Wilkinson, co-founder of Mission, talks with J about what has happened to yoga centers, lessons learned, and the new space that she is opening. They discuss why she departed from triYoga and the role she played there, the reasons why so many centers had to close, the genesis of the new center and what they are doing differently, dismantling e…
 
If you struggle with depression or even the occasional depressive mood, listen in. My guest is a therapist who approaches depression holistically by including yoga in her toolbox. We’re discussing depression in general, and how you can use the practice to support yourself through hard times. Chris McDonald is a holistic licensed therapist and runs …
 
Jason recently did a webinar on how to structure your classes for beginners and there were tons of requests from folks who wanted to be able to re-watch it even after the replay period. So, ta-dah! we are making it available to everyone as a two-part series! Part I focuses on the 5-part class structure that I’ve been using with my beginners for ove…
 
Episode 95: Today's podcast is constructed in two parts. First, I will be talking about posture as a dynamic system and giving some information on my Feldenkrais series, Posture Matters, explaining how a Feldenkrais approach to posture restoration is different from other modalities. Then we will go into an abbreviated lesson. The lesson portion of …
 
How relevant are yoga’s ancient texts for the modern yoga practitioner? Chase Bossart shares insights on yoga philosophy, ancient texts, and the meaning of practice from his years as a private student of Mr. TKV Desikachar. EPISODE HIGHLIGHTS: The role of philosophy and yoga’s ancient texts for a modern practitioner How the traditional meaning and …
 
Avi and Greta Rose discuss optimism, finding comfort in the unknown, living a simple life, gratitude, and more. Greta Rose Pharr has been helping companies tell their stories around the world in unforgettable ways since the era of digital marketing began at the turn of the century (love being able to say that). Greta Rose Agency is best known for w…
 
Here’s another teaser to tide you over while we’re on a season break from the show. Listen to the entire thing by signing up for $5 here: https://www.patreon.com/AmyMcDonald Note: because this episode is normally for the Patreon fambam only, there are a few more swears than usual. Learn about coaching here: https://www.amymcdonald.com.au/coaching a…
 
Welcome to a 30-minute Yin Yang Yoga class for Neck & Shoulder Pain Relief! If you're dealing with neck and shoulder pain, this class will help. My intention is to help you release tension, increase mobility, and find relief from discomfort.In this class, we'll start with a gentle Yin sequence to apply appropriate stress to the tissues that wrap ar…
 
We’re hosting our most loved and popular free online training, Flow with the Feminine. Over four transformational sessions, we will be sharing the wisdom of Ayurveda. Guiding Women through how they can experience their periods, menopause and hormones differently; free from pain and discomfort and in alignment with nature. We invite you to show up f…
 
In this podcast, I examine the development of Central Bank Digital Currencies (CBDCs) by many of the world's central banks, including the Bank of England, and its possible ramifications. I examine both liberal (in the original sense) and right wing anxieties about the dystopian possibilities of this development and conclude, that though the anxieti…
 
In this brand new yoga nidra for insomnia Kelly leads you through a 32 minute yoga nidra practice to help you fall asleep, and then continues with 5 extra minutes of music to help you drift off. Use this practice when you want to fall asleep, but restless nights are keeping you up. Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT …
 
The best type of self-care is true, constructive rest. The kind of rest that settles your nervous system, supports long-term sleep, and allows you to destress. You may feel like you’re resting when you’re on the couch watching Netflix, but today’s practice will actually give both your body and your mind a break. Rachel will guide you through the st…
 
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