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Best Yoga Podcasts We Could Find
Best Yoga Podcasts We Could Find
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Sadhguru

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Sadhguru

Sadhguru Official

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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
The Everyday Sublime podcast explores a full spectrum spirituality. Each week begins with a dharma talk, and each month Josh has an in-depth conversation with a thought leader in the field. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." www.joshsummers.net
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in. See a ...
 
A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The ...
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
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Yoga | Birth | Babies

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Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. See acast.com/privacy for privacy and opt-out infor ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, hea ...
 
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YOKED

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YOKED

Kelly Sunrose

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YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
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Escaping Samsara

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Escaping Samsara

Nathan Thompson & Evgeny Dziatko

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Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to ...
 
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for t ...
 
Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
 
Each week, through long format interviews, host, Cora Geroux uncovers answers to tough questions about Teaching Yoga. How can we truly make our yoga spaces inclusive? Is it possible to make a sustainable living doing this work? How do we shift from cultural appropriation to appreciation in yoga? This show is a space for real, raw conversation, a place to remind you that you’re not alone, and a resource for your life and work on a spiritual path. Stay connected with your host, and follow the ...
 
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Conspirituality

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Conspirituality

Derek Beres, Matthew Remski, Julian Walker

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A weekly study of converging right-wing conspiracy theories and faux-progressive wellness utopianism. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon. As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensit ...
 
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Yoga Therapy

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Yoga Therapy

Shira Cohen- Yoga therapist & writer

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The Yoga Therapy podcast, a place for the public to find out what Yoga therapy is and how can it help you. In these authentic conversations with Yoga experts and their unique stories, we hear how Yoga therapy empowers them and their clients, changing their lives, and their loved ones. Join us and hear how each individual's story leads to health, wellbeing and wholeness, through Yoga and breath, in body, mind and soul.
 
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
 
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Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions: Can you discuss yoga teacher body image difficulties? What is the connection between the tongue and lower palate and overall range of mobility? How can supination and pronation of the feet affect your yoga? What can you do about it? To learn more, and for the comp…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 758 - The Stillness of October - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the…
 
Back in July, at 37 weeks pregnant, Elisa, attended my prenatal yoga class in which we spoke of the importance of keeping an open mind one’s birth plan. Little did she know that the next day she would be in labor. Several weeks later, Elisa wrote to me saying “I can still hear your words in my head about 1 out of 3 people have their baby by caesare…
 
Today’s meditation is going to be a little bit different. We are going to shake! Move your body, release stagnant energy and cut to the chase. When it’s time to bask in stillness at the end of the practice, your nervous system will be calmer and you’ll return to yourself quicker. Tune in to begin. Learn more about your ad choices. Visit podcastchoi…
 
Nabeelah Munshi is our guest this week! Nabeelah is a business coach and marketing strategist on a mission to help support and guide soulpreneurs to build thriving businesses. We talk about listening to your heart and loving yourself anyway (/any way). [I love her reminder at 36:45] ***TW: Mention of disordered eating.*** She mentioned a recent epi…
 
In this second episode of our series on economic collapse, we examine a number of current economic crises in the UK and beyond and see if they resonate with what we encountered when examining some historical examples of collapse in Part 1. We focus particularly on the economic aspects of the crises in question. [Free. 1 hour 15 minutes.]…
 
In today’s episode, Deb Flashenberg, founder of the Prenatal Yoga Center in NYC shares the secrets behind how she built, and maintained a sustainable business over almost 20 years - even while many other yoga centers have come and gone in that time. I was thrilled to speak with Deb, and shout out to Mado Hesselink (our guest on episode 72) who intr…
 
This week on the podcast, I am joined by Alex Haley. Alex is the co-founder of OfferingTree, as well as a mindfulness and meditation teacher. In this episode, Alex shares his journey with yoga and meditation, and what inspired the idea and creation of OfferingTree. We also talk about what trends he's seen that have been working well for yoga teache…
 
Are you keen to understand the Bhagavad Gita & how it relates to the life of yoga seekers? If yes, this conversation is the best on this topic. Kaya Mindlin is a lifelong student & teacher of the Bhagavad Gita. She shares many fascinating aspects of this text. We don't talk about the storyline of the Gita but more along the lines of how this applie…
 
The Connected Yoga Teacher Podcast 242: Mantra & Chanting with Melissa Shah Description: As a white yoga practitioner who may have trouble with Sanskrit pronunciations, you may have wondered how to approach using mantra in your practice. You may have wondered - What if I can't pronounce the words correctly? Does pronunciation matter? When is it acc…
 
Kristin Leal, author of MetaAnatomy: A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body, talks with J about the mapping of human body and experience. They discuss the Jivamukti Yoga Center on Second Ave that they both started practicing at, who Kristin went on to study with from there, Rod Stryker and scandal…
 
This week I’m sharing (formerly) Patreon-only content… because I think this topic is SO important! Before we get into that, a special announcement: ALL my homestudy courses are ON SALE for $50 each as my ‘end of era’, last chance sale. This is the LAST CHANCE to get any of my $200 home study programs for just $50. I’m taking them down from sale for…
 
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this Vinyasa Yoga practice dedicated to the upper body. We work to strengthen and stretch the upper back, neck, and shoulders. Helping to release tension and leave you will a sense of well being. Prop suggestion: 1 Block Quietmind Yoga Membe…
 
Today’s class is a Yoga Nidra class that includes some very subtle body attention. This is a great class if your eyes are starting to feel fatigue, if you are feeling burn out or anxiety, if the body needs a reset or a rest, if you are having trouble sleeping or just generally need a restorative practice. If you like this class, you can find more s…
 
As mothers, why is it so hard to put ourselves first? We know we cannot parent from an empty cup. Yet, the voice in the back of our heads is louder than ever when we do anything just for self-care. If you’re struggling with mom guilt, today’s episode is for you. As Rachel prepares for a trip to Costa Rica, the last minute cold-feet are setting in. …
 
As yoga teachers, we believe the art of teaching is how much students are learning. An author, teacher, and mentor, Wini Linguvic has been working in the movement world and taught herself to celebrate the yoga that made her feel better, regardless of her Ashtanga level. It’s this “feeling better” mentality that has set her apart from other teachers…
 
Time management as self care. Consider a yogic approach to productivity in this episode with Renee Clair and learn how to organize your life to spend more time doing what you love. Episode Highlights: Strategies to free up time and mental energy The importance of non-accomplishing How to evaluate where your time is going Why you need to take 2 cons…
 
Have you ever had a completely unreasonable reaction to someone or something without understanding why? Do you feel like your relationships are draining you rather than nourishing you? How you interact with other people, and engage with the world in general, has everything to do with unresolved impressions from the past and how you are managing you…
 
Abdominal Self-Massage for ConstipationAbdominal massage is one of the best ways to solve constipation. You can do it right before you go to bed and right after you wake up in the morning. Usually you will feel the need to clear your bowels after doing this abdominal self-massage for constipation.1. Lie on your back with your knees bent and your fe…
 
In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.…
 
Have you experienced trauma and struggled to move through it so you can get on the other side and find the gifts in the experience? I know I have. If that’s your case too, this episode is for you. 👉🏻 My 5 biggest takeaways from this episode. 👉🏻 Subscribe, rate, and review this podcast anywhere you listen. Find out how here. 👉🏻 Take a screenshot of …
 
This is a live recording from an actual in-person class in an actual real-life yoga studio! Fuelled by the energy of the group we’ll continue with our exploration of hand, arm, and shoulder cues with a great combination of flow, strength and mobility drills, core challenges, and feel-good stretching. (75 Minutes/All Levels) Pay for your class (opti…
 
Joanne Spence, a certified Yoga therapist and slow movement maven, M.A. and author of Trauma Informed Yoga- A Toolbox for Therapists, shares with Shira her yoga story. How chronic pain from a car accident, lack of sleep and associated depression led her to yoga classes and becoming a yoga therapist. This podcast is about teaching only what we know,…
 
Welcome to the Live Your Yoga Podcast! Our guest for this episode is Joanna Griffin. Joanna, as some of you may know, is a faculty member of the Your Yoga Flow Online Teacher Training School and teacher on the Your Yoga Flow Online Class Platform! We are so pleased to have Joanna on the podcast! In this episode Joanna and Mark talk about transition…
 
Paul Denniston joins Allison Lindsay to talk about how movement supports us to process grief, the cycle of compassionate transformation, the importance of allowing laughter within grief, emotional liberation, the grief brain, and how we can use pain and suffering as fuel for healing. https://griefyoga.com www.healingthroughyoga.com…
 
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