show episodes
 
An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.
 
Crystele is a black woman dedicated to improving your quality of life by talking about it! Join the conversation for weekly installments of Talk Is Chic's short and impactful episodes that empower you to be your best self and live your best life. Within each episode, you will find actionable guidance and self improvement strategies that are are guaranteed to take your mental, physical, spiritual and emotional well being to the next level! Powered by @cryssk on IG and Twitter Learn more about ...
 
ROAR With Shari™ is a weekly show hosted by rape and incest survivor, Attorney Shari Karney. “Pain put me into hiding, purpose called me out,” says Karney. Shari offers up straight talk about fighting for justice for victims of sexual abuse. Trauma. Resilience. Healing. For child sexual abuse survivors and all victims of sexual assault. Each week Roar with Shari talks with inspiring guests, rape and child sex abuse survivors, sexual violence victims, experts, nonprofit leaders, public office ...
 
Elevate Women podcast explores Personal Life Leadership topics such as self-care assessment, speaking for your needs, and negotiation in personal relationships. Talks with a wide variety of professional women illustrate what’s possible when we, women, prioritize our personal happiness. Women support women. Always. Host, Aisha-Sky Gates, is a personal development and relationship coach, educator, author, and founder of Elevate Women Collaborative (elevatingwomen.org).
 
Women On A Mission is a podcast that explores what happens when passionate people say f*ck you to fear and use uncertainty as a means to live life on their own terms. On this podcast, we embrace everything that comes with being unapologetically yourself. We’re letting it all out there - no scripts, no prompts, no agenda. Just real talk. Learn to find freedom by taking back your choice, creating possibilities for yourself, and going for the life you want.
 
Join Alina Fridman as she celebrates boss ladies, women entrepreneurs, and creatives by sparking conversation around topics that every modern goal-driven woman is passionate about. "Each week, I will be sharing real stories from real women about navigating through life and trying to figure it all out by taking the lead and empowering themselves and others to live their best lives." Join the community and thrive! Instagram: www.instagram.com/ladiestakethelead (@ladiestakethelead) Facebook: ww ...
 
Welcome to Sisterhood Works - the podcast powering women’s careers. Whether you’ve got a five-year plan, or an ambitious dream, AllBright is your global sisterhood, and we’re here to help you blaze your trail. We know that it just takes one woman to change another woman’s life. We know that mentoring works, and we know that community changes careers. Each week on Sisterhood Works, hosts Debbie Wosskow OBE, Anna Jones and Georgie Abay speak candidly to remarkable women about their career jour ...
 
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show series
 
In this episode, I’m talking with Marissa Hoechstetter who was licked on her vagina by her OB-GYN, while pregnant with twins during an ordinary exam that was anything but ordinary. What should have been an exciting and joyous experience being pregnant with twins, turned into a horrifying nightmare as Marissa says she was sexually assaulted by her O…
 
As counterintuitive as it seems, envy can actually be an asset: Research suggests that when we change how we think about envy, it can motivate us to make positive changes. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod …
 
#Sexual Assault Awareness Month I’m talking to Mary Reigel an experienced Licensed Marriage and Family Therapist (LMFT). and Trauma Recovery Specialist who has been working in the field of death, grief, and trauma about how to recover from trauma. Can you ever fully recover from trauma? What does recovery look like? We talk about the fear that so m…
 
It is time to reassess the feelings that we have surrounding success! We live in a goal-obsessed society but sometimes reaching that goal will not always automatically make you happy. If you expect to find happiness by attaining something, changing something, or being someone else, you’re experiencing arrival fallacy. Connect with Crys ON IG! @crys…
 
What if a softer, quieter, open-hearted approach to climate activism is what our planet really needs right now to heal? We are honored to welcome back the infinitely inspiring Bonnie Wright to the podcast. Artist, actress, author, filmmaker, and climate advocate, Bonnie began her career playing Ginny Weasley in the Harry Potter films and now uses h…
 
In this episode, I’m talking to attorney David Angeloff, Esq., whom I call, the Workplace Justice Warrior, an experienced attorney for anyone who is being sexually harassed or sexually assaulted in the workplace. He is an outstanding trial lawyer. A Man with a good heart, a brilliant mind, and the soul of a shaman. Spiritual, deeply empathetic, yet…
 
When is the last time you REALLY enjoyed a full meal? Mindful eating is simply practicing mindfulness while eating. Paying attention to our food, on purpose, moment by moment, without judgment. It is an approach to food that focuses on our sensual awareness of the food and our experience of the food and it is a great practice! Connect with Crys ON …
 
I’m talking to social activist and rainmaker, Cherie Benjoseph, LCSW. She has a passion for empowering children in order to keep our kids safe. As co-founder of the KidSafe Foundation, she works with community leaders, kids, parents, guardians, foster care, and child-serving professionals to improve defining the ever-changing issues around protecti…
 
‘People become attached to their burdens sometimes more than the burdens are attached to them.’ When it comes to trauma or feelings that are overwhelming and end up affecting your life, its important tot remember that If it’s too heavy, we can put it down Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @th…
 
Welcome to the final Money March Rewind Episode! In this episode Crystele is joined by author, blogger and podcaster Danielle Desir and our conversation centers around her passion for both travel and finance. If you are paying off debt but still want to prioritze travelling and saving money... this episode is just for YOU! BE SURE TO RATE, REVIEW &…
 
Enjoy this rewind episode that I recorded towards the beginning of the pandemic- it's so crazy that the majority of this episode is still RELEVANT! 2 years later and COVID is still wreaking havoc... In this episode I share important financial advice for anyone that has been negatively impacted by the Coronavirus Pandemic. From income replacement op…
 
This episode clears a loving, clear and grounded path towards wholeness, balance, and vitality on all levels and reminds us of the body’s innate and immaculate ability to heal. We are honored to welcome Dr. Linda Lancaster to SOUNDFOOD. Dr. Linda is a legend. Board Certified Naturopathic Physician, Homeopath, founder of the Light Harmonics Institut…
 
In this episode, I’m talking with Nicole-Earnest-Payte raped at gunpoint by a man who threatened to kill her. She knew at that point; she wasn’t getting out of this. Here is how Nicole told us her story. On June 22, 1991, 21-year-old Nicole Earnest-Payte was awakened on her couch by a man in a ski mask carrying a handgun about 8:30 at night after f…
 
Enjoy this rewind episode featuring Megan Nichole from the Lazi Millennial Blog and Podcast. This conversation centers around being multi passionate and having success as well as wholeness and it is relatable to all of us! Although some may have traditional employment, it's so important to remember that you are who you are, your passions are your p…
 
In this episode, I’m talking to child-on-child sexual abuse survivor, Adrianne Simeone, the founder of the non-profit, The Mama Bear Effect. She calls our unwillingness to confront this issue head-on as “ Willful Blindness.” “Child sexual abuse is not necessarily an epidemic because abusers are so effective at perpetrating, but because the taboo, a…
 
We all know the importance of making money, being financially responsible, creating generational wealth and all of those good things but it’s important for us to remember that work is not everything and money is not everything! On this episode, I highlight the importance of having a healthy work / life balance! Connect with Crys ON IG! @cryssk BE S…
 
Today’s episode offers a powerful glimpse into the potential of financial sovereignty - starting with our everyday investments of time, energy and attention. We sit down with the brilliant Brett Morrison. Computer scientist, self-made tech entrepreneur, bitcoin advocate and an absolute beam of life, Brett joins us today to share his journey in find…
 
In this episode, I’m talking with Jennifer Carole, the daughter of a successful attorney, on his way to becoming a judge, who was murdered and his wife raped and bludgeoned to death, while the killer remained free to rape and kill some more, and the victims and their families were deprived of justice for 40 years! Today Jennifer Carole is here with…
 
Welcome to the MONEY MARCH Series! Enjoy this rewind episode featuring @iamashcash. "ABUNDANCE is your birth right and you deserve to have more than enough!" In this episode Crystele is joined by one of the nation's top personal finance educators! Ash Exantus, also known as Ash Cash and dubbed the "Financial Motivator" , is a personal finance exper…
 
In this episode, Kim Rhodenbaugh Lewallen’s life revolved around swimming, and she loved it. Kim made the US Olympic Swim Team and was thrilled to represent her country. Like many young athletes, her world revolved around the sport she loved and felt safe being surrounded by other like minded athletes. However, that sense of safety was soon shatter…
 
If you're in a waiting season, you need to hear this episode! Divine timing is the belief that everything that happens in your life occurs at precisely the right moment. Press play to lear how to implement this into your life! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Faceboo…
 
Visual artist. Sculptor. Deep feeler, thinker and devotee to all things water. This week, Nitsa welcomes Piscean sister Jobi Manson to SOUNDFOOD. Jobi is the creator of Sēfari, a multidisciplinary platform for simple & elemental experiences that merge science, nature, and art in the pursuit of psychosomatic evolution. Jobi’s practice uses water and…
 
In today’s episode, I’m talking with Sacramento District Attorney, Anne Marie Schubert, the first openly lesbian woman running for Attorney General of California. The job was formerly held by Vice President, Kamala Harris. Her platform: Justice for Victims She describes herself as a ‘tough-on-crime candidate’ who, in recent years, has helped put th…
 
Nobody wants to feel rejected (but it is most likely going to happen). Because of this, It's important to learn and incorporate into our lifestyles different ways to cope with REJECTION! Tap in to learn about 5 different ways that you can "rejection proof" yourself! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Ins…
 
We are back and so grateful to welcome cosmic sister and healer Kelsey Barrett to Soundfood. Our conversation opens up a portal into the healing realms of pleasure and taps into the tendermost layers of the psycho-emotional body. Whether you are celebrating Valentines or not; Kelsey’s whole being reverberates so powerfully with beauty and Eros that…
 
It's important to develop a growth mindset and get rid of the fixed one! Tap in to find out why! In this episode you will learn the signs of both mindsets along with various ways to shift from fixed to growth and go from surviving to THRIVING. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicp…
 
WELCOME BACK! Tap in for a message on the importance of putting yourself first and making your overall well being your top priority. Crystele shares lessons learned from 2021 and what to expect from Talk Is Chic moving forward. You will also find awesome journal prompts for some yearly self reflection. Connect with Crys ON IG! @cryssk BE SURE TO RA…
 
In this episode, I’m talking with Melissa Gilbert, actor, (former child star, "Little House on the Prairie"), former Congressional Candidate, NY Times Best Selling Author, activists, survivor and Sheroe She needs no introduction for most of you, but I will do so, for those of you who may have been whisked away to another planet, or been otherwise, …
 
In this episode, I’m talking with rape victim, Rosebud Ireland, the last rape victim of The East Side Rapist before he turned into The Golden State Killer (raping and then killing his victims). Rosebud Ireland was only 22 years old when she was awakened suddenly at 3 AM feeling suffocated by a leather glove and a pillow over her head. The gloved ma…
 
In this episode, I’m talking to Jenny Coleman who works with perpetrators, sexual abusers and pedophiles in trying to STOP them from abusing again. Stop It Now! is a perpetration prevention program to help and support people who have abused, or are at risk of abusing children...so that they stop and get treatment. Jenny says, “ We believe in compas…
 
In this episode, I’m talking to a grandmother who experienced first-hand the devastating impact of child sexual abuse in her family. The financial, emotional, psychological and legal devastation. It all began when Carol D’Attoma’s six-year-old granddaughter was sexually abused by her father. He was arrested, and Carol’s daughter’s main source of in…
 
In this episode, I’m talking with former Jehovah’s Witness, Mark O'Donnell who rips the lid off the Jehovah’s Witness Secret DATA BASE OF CHILD ABUSE “It’s like a cult.” says, Mark O’Donnell in the documentary made about the child sexual abuse occurring in the JW, called “Crusaders.” JW makes people fear for their lives and puts them in a box they …
 
Today we give reverence for our Indigenous ancestors and sacred traditions. We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering. Our conversation is inspired by…
 
In this episode, I’m talking to Fraidy Reiss, a victim of "Unorthodox". As a Orthodox Jewish woman, Fraidy was forced into a violent marriage arranged by her family using a matchmaker. A true Handmaiden's Tale of Horror. She was trained and pressured by the Orthodox Jewish Community to be raped, forced into a violence marriage, and treated as a sec…
 
Are you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, clarity and love to anyone who may be feeling lost, overwhelmed, disconnected, distracted, at a low or dull point in their life or career; or who is craving a deeper sense of connection to oneself and…
 
In this episode, we discuss an unsolved murder. Haunting, horrible, upsetting and deeply troubling documentary: The Keepers on Netflix. Gemma Hoskins, Emmy Nominated for The Keepers, is still hunting down who killed beloved teacher and nun Sister Cathy Cesnik. Every now and again you stumble across a documentary that leaves you speechless, of murde…
 
Today’s guest is the extraordinary HealthMatch CEO Manuri Gun award ena who is well-aware of the power of female role models. And as you all know, sisterhood is what drives AllBright. The first woman in her life to inspire her was her mother. Then, there was the VP of IP and litigation at Google, who she met by chance at a party in San Francisco. T…
 
Today we reimagine the future of humankind in the most exquisitely loving and joyful way. We are honored to welcome Lani Trock, a brilliant force in thought, devotion, vision and creativity to SOUNDFOOD. A multi-disciplinary artist based in Los Angeles, Lani works with the ephemeral to facilitate planetary evolution, from seed to spirit. We explore…
 
In this episode, I’m talking with former Jehovah's Witness member, Debra McDaniel (a member of the LGBTQ+ community) who alleges that she was raped and abused by her Jehovah's Witness Presiding Overseer while the Watch Tower Organization turned a blind eye. Debra reveals her shocking truth about the child sexual abuse she endured from the age of 7-…
 
How do you get Demi Moore to invest in your company? That’s the question we ask Andie Swim founder Melanie Travis whose very first investor check came from the famous actor. The answer is to create a purpose-driven company that changes the way women shop for swimsuits. From the very beginning, Andie Swim has focused on being an inclusive brand dedi…
 
Today we drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo. With a sense of ecstatic presence and divine humor, our guest Raghunath envelopes us into what feels like a giant and juicy cosmic hug: we speak about his journey from singing in a punk band to becoming a monk and now serv…
 
In this episode, I’m talking with Thien Ho, who successfully prosecuted serial killer and rapist, Joseph DeAngelo, known as The Golden State Killer/East Side Rapist. DeAngelo had escaped justice for 30 years leaving in his wake, dead, murdered, and raped girls, women, children, and men. He is now running for top DA, Sacramento, California. Find out…
 
In this week’s episode, Niomi Smart, the founder of vegan and natural skincare brand, Smart Skin, and author of bestselling plant-based recipe book, ‘Eat Smart’, chats to AllBright co-founder, Anna Jones about becoming an entrepreneur and launching her skincare brand. Niomi reveals some of the secrets to how she created a global mindful living comm…
 
Today we step into an alternate, healing dimension: into the realm of the Fungi. We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD. Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conserva…
 
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