show episodes
 
Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
 
REACH Mama is a podcast about the stories of successful moms of color. Hosted by Karina Cabrera Bell, each episode will bring you the REAL journeys to success - the good, the bad and the messy. You will gain insight from career-driven moms who skillfully manage careers and kids. Guests will include CEOs, Entrepreneurs, Authors, and leaders from different industries.
 
The podcast that explores the beautiful, heartbreaking and nuanced stories of interracial dating. Two women of color share their thoughts and experiences about interracial dating. Your hosts Nkechi Njaka and Myisha Battle tackle complicated topics from what it's like for women of color to online date to how pop culture represents interracial relationships.
 
Self Care Sundays is a podcast that centers around communities of color and their access to sustainable, non-commercialized self-care. This podcast brings together guests across various professions, races, religions, and sexual orientations to talk about how their self-care practices impact their day-to-day lives. Find us on Twitter at @SelfCareSundays.
 
Corynne Corbett and Kim D’Abreu host this bi-weekly podcast that explores issues related to appearance, diversity, and inclusion and how they help or hinder how women of color in their lives and careers. Society may want to render us invisible, but this podcast holds up a mirror to our experiences and gives a space for our voices.
 
Jumpstart your Creative Career with informal mentorship from successful creative entrepreneurs, across TV, film, music, literature, and beyond to turn your creative passion projects into full-time careers. Hear from experts, get inspired, and drive your creative career forward! Past guests include Jeff Friday, James Lopez, Maz Jobrani, Rizwan Manji, Stefon Bristol, Sarah Thawer, and Maaza Mengiste! Shereen Kassam aka FunnyBrownGirl will also share stories and strategies that she used to step ...
 
The Yes To You Podcast aired from January 2019-January 2020 It was created, produced, and hosted by Dominique D. Wilson to be a global platform for women to foster collective healing and social change by telling their stories. By illuminating real stories of phenomenal women taking back their power to overcome adversity, redefine success for themselves, and help others along the way—we are committed to empowering women everywhere to say YES to their calling! You can now connect with Dominiqu ...
 
"Be Empowered and Empower On" by checking out WinHers United!! WinHers United contains leadership insight, personal experiences, and business expertise from leading WOC Entrepreneurs. Discussion Topics Include: ✅ Self-Discovery ✅ Self-Leadership ✅ Mindset ✅ Personal/Professional Lessons Learned ✅ The Landscape for Women in Business ✅ Self-Care ✅ Personal/Professional Productivity ✅ Success Strategies WinHers United Provides: ❗️Opportunities to Make Business Connections ❗️Personal & Professio ...
 
Point of Hue is a bi-weekly podcast featuring Ateira Griffin and Salimah Jasani, two women of color. Join us as we discuss everything from interracial dating to ancestry tests and even the questionable representations of race in Harry Potter (yes, we went there) from our #PointOfHue.
 
Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so they're constantly managing competing demands. Our solution is called Power Paradigm and we have a very profound, practical, real, scientific and spiritual method that trains them on BEING Powerful. While they're well trained in leadership, co ...
 
Meet Her Momentum Founder and CEO Donielle Elizabeth at the intersection of opportunity + momentum for the ultimate career glo up! In this season of the Her Momentum podcast Donielle interviews courageous women who found momentum in their careers in spite of the status quo. We know the playing field is not equal, but you can still win! Join us to learn how.
 
A collection of voices gathered from the world of the lesser represented & marginalized populations in media or media preservation. These voices belong to women, queer folx, the trans community and people of color. These are indigenous voices and the voices of the differently abled. These voices are those that need to be heard because they haven’t been. Archivist’s Alley is a safe & lively conversational space designed for discussions on how to preserve our work and identities in today's pro ...
 
We are the Institute For Sport & Social Justice (ISSJ), “Changing Lives Through the Power of Sport.” This show is a discussion, an opportunity and a celebration of women leaders in sports. We will discuss the pathways and challenges that women of color have overcome and explore their unique journeys through sport. We will investigate opportunities to challenge the status quo and action steps for inspiring women to become leaders in sport. Producer, Garnett L. Overby III, Director or Marketin ...
 
Loading …
show series
 
Have you ever wondered why the person you want to have a relationship with isn’t ready, or doesn’t seem to be on the same page as you? We want other people to be ready to make changes at the same time that we are ready. But that is rarely the case, and we can’t make someone else ready for change. We have to ask the hard question of, are we making s…
 
It took 25 whole seasons to deliver a Black Bachelor, history making indeed with an enormously diverse group of contestants to boot. There was loads to celebrate until… racism. Myisha + Nkechi are here to discuss it all: the colorism, the lack of screening for racist contestants, Rachel Kirkconnell in antebellum cosplay, and finally- Rachel Lindsay…
 
We are coming to you today to talk about pursuing your dreams. I have been talking to a variety of people over the last couple of weeks and have heard a common theme. They are in a career but do not feel like they are pursuing their passion. Have you ever felt that way? You deeply want to pursue a certain path but feel like you have invested so muc…
 
In this episode Nkechi and Myisha examine what was said and unsaid when Oprah interviewed Meghan and Harry back in March. Was too much burden placed on Meghan to explain the racist events that led to her family leaving the Royals behind? And just how much sympathy should we even expect from a royal legacy of colonial imperialism? We. get. into. it.…
 
Do you sometimes feel ashamed when talking about your own mental health? Do you worry what other people will think and does this fear keep you back sometimes from pursuing the support that you need? Today I wanted to share how proud I am of Naomi Osaka for standing up for her own mental health. She is very much in the public eye but still took a st…
 
Have you ever wanted to pursue something but were unsure if it was the right time, or if you had what it took? How many times do we allow fear to keep us from going to the next level? Today we are going to talk about doing it scared. I have been on a journey the past several months challenging myself to do things that scare me. I have been using th…
 
As a Black woman of mixed race, Shaquille Heath has a lot of experience navigating microaggressions pointed at her Blackness (is she Black enough?) and her long term partnership with a white man. In this episode, Shaquille describes what it was like growing up in Utah and how working in tech and then the arts has brought her further and further int…
 
Being sick is never any fun, it’s miserable. When you add onto being sick the fact of being single and not having anyone there to help take care of you it can be even harder to get through. It’s important to realize that when we feel sick we will feel down mentally, and that’s a normal thing. During those times it’s very important for us to reach o…
 
We are coming to you today to talk about a character trait called “Highly Sensitive Person” (or HSP). The word “sensitive” is not negative, it simply means someone who is highly attuned. It means that your emotions run deep. The other part of HSP is that the person’s body (or nervous system) becomes a little more attuned as well-meaning you become …
 
Radiah walks us through her Q2 Inner Game Plan and tells us what her game, The Serenity Code, is all about. We invite you to use the plans we share as inspiration for what your own plan could look like. Who do you need to be to have the life you want? What steps are you taking to become that upleveled version of yourself? We're exploring these ques…
 
How would you like to RECEIVE support? How do you GIVE support? We have experienced a lot of loss this year, which is causing us to dig deep and learn what support truly means and the variety of ways we FEEL supported. We have to be careful to not only be there for someone in the way that WE want to be supported (and maybe even trying to run in and…
 
We discuss the choice that is motherhood and why no one is actually forcing you to give anything up. You have the option to be present to being a mother and not present to the struggling and sacrificing. We’re sharing some advice for mothers who feel like they don’t have a choice but to sacrifice themselves and how our personal fulfillment benefits…
 
Resilience is necessary to persevere in life and entrepreneurship! Gabby Goodwin is an inventor, mentor, speaker, and the Co-Founder of Confidence. Gabby became a kidpreneur at only 7 years old via her invention Gabby Bow. Gabby is super amazing and has received numerous accolades since becoming an entrepreneur such as being named the 2015 South Ca…
 
How do you position yourself as an expert in your work? Imposter syndrome can catch hold of us and keep us second-guessing whether we have the knowledge and skills for the job we are in or are trying to get into. In today’s episode, I sit down with Ashley Asshire who empowers women towards taking meaningful action in life and career. She sits down …
 
How we look at things determines what we see! Choosing to be realistic yet hopeful is a gem that can help us along the way. Tae Lee is known as the Money Maximizer. She is an International Best Selling Author, Speaker, Coach, and Financial Literacy Trainer. Tae’s goal is to impart financial knowledge on others so they can experience successful entr…
 
In this episode Host Leslie Denman and guest Katrina Lokko have some real grown woman talk about what it means to be a Kingdom Woman. Tune in to learn how to step into your role and how to challenge the false narratives of what it means to be a Kingdom Woman. Learn more about guest Katrina Lokko at https://www.katrinalokko.com/ https://www.facebook…
 
Have you ever been in a relationship where you see warning signs but don’t act on them? For instance maybe you see jealousy, anger, or disrespect. Sometimes we can push those things off and tell ourselves that we can change them, or they were just having a bad day. But we have to realize that when people show us those glimpses of who we are, we hav…
 
Listen in today as we explore the times when inaction is better for your game than action, and how to know the difference. Understanding who you are and the game you want to play is key, so we’re sharing how you can get a better sense of these things and see if action or inaction will get you closer to the life you want. Get full show notes and mor…
 
Listening is an art that is extremely powerful! By listening to ourselves as well as others we can learn SO much! Dr. Carolle Jean-Murat is an Intuitive Optimum Health Consultant, Multi Time Best Selling Author, and Spiritual Healer who helps clients, doctors, and patients heal without the knife. Dr. Carolle started her career as an Obstetrics and …
 
At the time of her interview, Darrice Griffin, was the Deputy Director of Administration at the University of Georgia Athletics Association. Since that time, she has been promoted as the Senior Deputy Director of Athletics at the University of Georgia. Griffin is a former high profile basketball player at Texas Tech University, turned NCAA Division…
 
Traci Green is the first African-American woman to be a head coach of an athletic team at Harvard University. Green is also the first African-American coach of any gender to win an Ivy League title. With the background as former NCAA National Champion as a tennis player at the University of Florida and being the daughter of trailblazer, Tina Sloan-…
 
In today’s episode, we each share a little bit about our Inner Game Plans for the next three months in the hopes that our plans will inspire you to go hard on your own. What do you need to shift your focus to this spring? What have you let fall to the back burner while chasing other ambitions? Your Inner Game Plan will guide that shift, and we can’…
 
Accepting defeat is the easy way out! It is much harder to keep pushing and decide that you will achieve. Sabrina Tucker-Barrett is a mentor, STEM advocate, and the founder of Girls for Technology - which is a non-profit organization focused on closing the gender gap in Technology and Engineering. Via Girls for Technology Sabrina has been able to i…
 
Tune in this week to hear Radiah, Dr. Roni, and Tawana discuss the importance of presence and how you can cultivate more of it through prioritizing your body. So many of us put our bodies on the backburner, and this episode explores why that can be dangerous. The body remembers how you treat it, and the kinder you are, the better your mental and sp…
 
We are still fighting against the pandemic, social injustices and the “new normal”, life can be extremely stressful right now. So what do we do when we begin to get overwhelmed emotionally? We have to take a step back and recharge ourselves. There are several ways to do this. From shutting down our electronics for a few hours or a day to refocus an…
 
Everyone has value, and deserves to the opportunity to be heard! Constance Woulard is a best-selling author, motivational speaker, and nursing educator. Constance has worked in the healthcare industry for over 25 years which inspired her to start AWG Consulting, providing nursing consultative services to healthcare agencies and long-term care facil…
 
Listen in today as Radiah, Dr. Roni, and Tawana reveal what you can expect from the 7-Day Body Reset this April inside The Inner Game Plan. Honoring your body means not making it wrong or right; it’s about loving it regardless and treating it with honor. You’ll find out how the 7-Day Body Reset will guide you on this journey and why doing it togeth…
 
Have you ever felt that you were taking on the responsibility of someone else’s wrong? This could be from a partner, a friend, or a coworker. It is easy to feel like it is our fault. Sometimes this is because the other person is gas lighting us or making us feel guilty ourselves, or sometimes the other person is outright pointing the blame on us. B…
 
When faced with adversity we build muscles. The key is to continually activate those muscles, so we can improve our lives. Tracy Young is an International Best Selling Author, Life Coach, and Trainer who founded Heart Aspirations. After living through the adversity of foster care Tracy decided to go back into the child welfare system to impact chan…
 
In this episode, Radiah and Dr. Roni share the resets they’ve been working through in preparation for the next season and the steps you can take to also reset your life. Resetting is about resurging better than before and recommitting to your game plan. Learn how resetting can make a difference in how you move into the next season, and how to honor…
 
Have you ever struggled to communicate? Maybe it was with a loved one, a friend, or a work partner. One of the biggest problems I see is difficulty in communication. This starts in childhood. Boys typically are told to shake it off and ignore pain if they get hurt. This teaches boys from a young age to stop their emotional growth, which they then c…
 
Many times opportunities are disguised as frustration, if we are open minded enough to see past what we are experiencing. Rozalynn Goodwin started her business, Confidence, alongside her daughter Gabby based on this exact premise. After realizing that nothing existed to solve the problem she had with losing her daughter’s barrettes daily, and being…
 
In today’s episode, Tawana and Dr. Roni explore what it means to build a sovereign self and how to honor that self with your time. It’s a wonderful thing to be ambitious and achieve success, but without taking time for yourself, you’re missing out on creating even more amazing results. Listen in to find out why you keep dropping the ball on yoursel…
 
Do you feel like it’s almost impossible to find that “one” to spend your life with? It can be overwhelming in this day and age and the pandemic is not helping things either. Whether you are in the dating game or looking to get into it, it’s oftentimes an overwhelming place. In this episode, I sit down with Kiaundra Jackson who specializes in relati…
 
We were created to thrive, not merely survive. But, it is up to us to take ownership of our being. Adrienne Pearson believes that we need to put the oxygen mask on ourselves before we can fully help and serve others. She is adamant about teaching and empowering women of color to live life to the fullest by starting within. Adrienne is an Educator w…
 
Dr. Aprill Harmon and I have a candid conversation about the good, bad, and ugly when it comes to black women and leadership. This is a conversation that we often have behind closed doors but it is time to have this uncomfortable conversation publicly. Grab your favorite beverage and lean in as we talk about How to Lead Authentically as a Grown Bla…
 
Listen in this week to understand why you might not be enjoying as much play and pleasure these days, and what you can do about it. Sometimes, it’s okay not to want play and pleasure. This episode will teach you how to take inventory of your plate and make conscious decisions to add or remove things with intention. Get full show notes and more info…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login