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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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The Go-to Podcast for Christian Women Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have t ...
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Plant Based Curious
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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant Based Curious Podcast, hosted by certified holistic coach and whole living consultant, Diane Randall. With almost two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nutrition, veganis ...
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Dr. George Guthrie presents scientific evidence behind the benefits of a whole-food, plant-based lifestyle and lays out steps that can transform your present state of health. He’ll share stories of patients he has worked with who have made seemingly impossible lifestyle changes and experienced amazing, even miraculous, improvements in their health. By adopting a whole-food, plant-based diet and incorporating simple lifestyle changes into their daily routine—strategies he’ll share with you—th ...
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**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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SELF Principle is built around 4 time-tested tenets: sleep more, move more, practice gratitude and kindness, and eat a whole food plant-based diet. Join Dr. Sean Hashmi and his expert guests each week as they dive into the latest evidence-based health, nutrition, fitness, and wellness research.
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Hi we are Plant Basted. We run a podcast all about being whole food plant based or vegan. In our episodes we talk about working out, the news, media, meal planing, dinners and more. We just really wanted an outlet to talk about our life choices and share it with the world.
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A podcast on healthy living for those living with type 2 diabetes, pre-diabetes, and those who love. Join certified personal trainer and health coach, Wendy Coop, as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the intersect ...
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VegHead Speaks is a podcast about whole food plant-based eating (WFPB). Robin shares with listeners her reasons and experiences of transitioning to WFPB and offers support and tips on how to make the change to eating more fruits, vegetables, and whole grains.
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Lauri's Lemonade Stand
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Lauri's Lemonade Stand

Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome

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Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experienc ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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The Plant-Based Academy by: Active Vegetarian
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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Welcome! I’m Lisa Henderson, founder and host of Vitalita Health. I'm a Registered Dietitian Nutritionist with a holistic, balanced approach to healthy eating which emphasizes omega-3 rich seafood and plant-based whole foods. With this podcast, my purpose is to provide you with current, high quality information about nutrition and health to support and optimize your health for the long-term. I'll also provide helpful tips on how you can start to effectively make these changes in your lifesty ...
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Does Caffeine Have a Place in a Whole Food, Plant-Based Diet? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/does-caffeine-have-a-place-in-a-whole-food-plant-based-diet/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings…
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Are you plant-based curious and exploring plant-based eating to improve your health, but wonder what it’s like? All the plant-based meals you see on Instagram, Facebook and elsewhere on social media look either drab OR super fancy and just plain unachievable. Maybe you’re thinking, “If that’s what plant-based eating is like, it definitely doesn’t s…
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Hey there, Sunshine! 🌸 Ready to turn your daily fruits and vegetables into the mouthwatering ingredients that will have you craving more? We've got the inside scoop on a game-changing tip that'll take your plant based diet to a whole new level! 🚀 When you implement this very simple strategy, you may find yourself feeling quite surprised that health…
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Mastering Diabetes Using A Low-Fat, Plant-Based, Whole-Food Diet Join Cyrus Khambatta, PHD, as he delves into the world of diabetes management using a low-fat, plant-based, whole-food diet. Cyrus shares insightful details about the metabolic process of insulin resistance, busts common myths, and sheds light on the real villains of diabetes. His rev…
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Hey! Feeling stressed? No time to exercise? Healthy eating plan gone out the window? You might be in a super busy time right now, but the good news is that you don't have to put your health on the back burner. In today's episode, I have 3 simple tips for you that you can implement right away without needing extra time or preparation in your already…
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Hello, you’re listening to High Blood Pressure Wellness Lifestyle Podcast with Donna Williams. The holidays are a time for celebrating with the people we love most. From relaxing get-togethers with family to festive gatherings with close friends, this time of year is about spending quality time together and making happy memories. However, as much f…
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Dr. Anthony Lim discusses the interplay between traditional medical treatments and lifestyle medicine, emphasizing the importance of addressing root causes rather than just treating symptoms. Dr. Lim stresses the value of combining the best of both worlds - using lifestyle changes as the foundation for healing, supplemented by medical interventions…
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Captain Paul Watson, co-founder of Greenpeace and founder of the Sea Shepherd Conservation Society, stresses the urgent need to actively protect our planet's oceans from human intervention. While the planet can recover over millions of years, humanity may not have the same luxury. Watson highlights the significance of phytoplankton as the foundatio…
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Dr. Donald Abrams sheds light on the connection between stress and cancer progression. He discusses stress hormones' effects on the immune system and advocates for holistic approaches to cancer care. #IntegrativeOncology #StressAndCancer #HolisticHealthBy The Real Truth About Health
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"Beef, it's what's for dinner..." OR is it really!?? What if the secret to getting the most healthy, nutrition packed meals to finally feel better is found in learning how to regularly eat whole plant food in the way you'd actually love!? But, where would you get your protein? Perhaps we should ask the better question, "Is meat even the best protei…
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Since metabolic health is downstream of food production, we need regenerative farming, balanced ecosystems, and to lift the veil of Big Food’s marketing schemes in order to optimize the entire system. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup tea…
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The Corporate Interests Behind Center for the Environment and Welfare’s (CEW) Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org Original post: https://www.ourhonor.org/blognew/cewaspca Related Episodes: 581: As A Vet, I Would Protect All Animals from Harm—But The Law Won’t Let Me 476: ‘Censorship Concerns’ & …
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Sunil Pai, M.D., delves deep into the significance of wellness technologies, particularly the 'cloud,' a cutting-edge bio resonance device. He discusses how this patented technology stimulates molecular activation, offering faster results and a deeper impact. Through frequency therapy, the cloud device supports the body's natural functions, ensurin…
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Dr. Gabriel Cousens dives deep into the integrative processes of the brain and highlights the importance of aerobic exercises for brain rejuvenation. He challenges the notion that aging necessarily means cognitive and physical decline, presenting evidence of how meditation, proper nutrition, and physical activity can enhance brain function. Drawing…
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Cyrus Khambatta, PHD, elucidates the dietary confusion prevalent in today's health scene, emphasizing the transformative power of low-fat, whole food plant-based diets for optimal blood glucose control and reduced chronic disease risk. With a data-driven approach, Khambatta underscores that while high-fat diets can temporarily suppress blood sugar …
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Fungi Fashion: The Sustainable Appeal Of Mycelium Leather from Faunalytics.org Original post https://faunalytics.org/fungi-fashion-the-sustainable-appeal-of-mycelium-leather/ Related Episodes: 670: 2024 Will Be the Most Vegan Year Yet Hope for the Animals Episode 54: A World After Meat with Karthik Sekar Faunalytics is a non-profit organization pro…
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In this week’s episode, we chat with Douglas McMaster, the visionary behind London's Silo – the first zero-waste restaurant. Recorded during Douglas's visit to Greystones, this episode delves into Silo's journey and the challenges of pioneering sustainability in dining. Main topics covered include: Silo's Journey: The inspiration behind Silo. Chall…
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In this enlightening discussion, James Loomis, M.D., and Caryn Dugan share their personal health journeys and the pivotal moments that led them to embrace plant-based nutrition. From personal tragedies to profound health revelations, both speakers highlight the transformative power of plants. Their combined experience in teaching, coaching, and med…
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Julian Cribb emphasizes the urgent need to address the multifaceted challenges threatening Earth and humanity's existence. He highlights the alarming implications of mindless development and agriculture on our environment, underscoring the importance of revitalizing the planet by reintroducing lost species and curbing chemical pollutants. Cribb str…
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Dr. Dale Bredesen discusses groundbreaking advancements in the treatment and prevention of Alzheimer's disease. Highlighting the limitations of mainstream medicine's approach to neurodegenerative conditions, he emphasizes the importance of addressing these as complex chronic illnesses, advocating for a more comprehensive, personalized approach. Dr.…
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Former Vivisector: This Is My Confession Letter by Dr Larry Hansen at White Coat Waste Project posted at All-Creatures.org Original post: https://www.all-creatures.org/labs/labs-former-vivisector-letter.html Related Episodes: 525: A Vegan Behind the Scenes of the Envigo Beagle Rescue 509: Meet the Animals - The Mouse 482: Meet the Animals - Pigs in…
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Dr. Joel Fuhrman emphasizes the transformative power of nutritional excellence in pushing the boundaries of human longevity. He suggests that a genuinely healthful lifestyle can result in a lifespan of 95 to 107 years, and more importantly, in the maintenance of our physical and mental faculties into our later years. He advocates for a unified diet…
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Discover the root causes of chronic inflammation and its link to various diseases. Dr. Sunil Pai presents a powerful message on shifting to an anti-inflammatory diet for improved health. Learn about the impact of pro-inflammatory foods and the significance of plant-based nutrition. #AntiInflammatoryDiet #HealthWellness #InflammationPrevention…
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In this episode, we dive into a transformative journey with Mark Gossman, the CEO of a plant-based meal delivery service, Whole Harvest. Mark's story is a beacon of inspiration if you've struggled to find healthy food choices amidst the sea of processed options. Mark's resilient entrepreneurial journey started with taking control of his actions and…
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Rupert Read addresses the pressing need to confront and comprehend the existential challenges posed by the climate and ecological crisis. He asserts that feeling fear, grief, or anger in response to the planet's current state is not a sign of mental weakness but rather an indication of alertness to reality. Instead of succumbing to toxic positivity…
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Ready to transform your plant-based meals from “I don’t want to eat that again!” to extraordinary? Would you love to break free from food monotony and infuse your healthy diet with excitement and flavor filled meals that you'll absolutely love? We've got you covered! We’ll show you how to say goodbye to the same old meal plans and dive into the wor…
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Is It Best to Drink Tap, Filtered, or Bottled Water? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/is-it-best-to-drink-tap-filtered-or-bottled-water/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health …
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Dr. McDougall Provides His Perspective on Ideal Blood Sugar Levels and How They’ve Changed Over TimeCLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com• Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/R…
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Dr. Gabriel Cousens and Brian Clement delve into the intricacies of diabetes, challenging traditional views and shedding light on the role of animal fats, sugars, and proteins. They discuss the toxicity of animal fat to beta cells, the difference between fructose and glucose in diabetes, and the risk factors associated with various foods like fish …
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In her talk, Chef AJ shares her journey of following a plant-exclusive diet for 46 years and emphasizes the importance of being prepared in the kitchen. She introduces audiences to practical shortcuts and techniques, such as 'Mison plus', which simplifies the cooking process. Showcasing how to make her popular marinara sauce and red lentil chili, C…
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Dr. Steven Lome shares his compelling personal and professional journey in cardiology, highlighting the transformative power of Lifestyle Medicine. From his own health awakening to the life-changing effects of a plant-based diet, he stresses the importance of addressing the root causes of heart disease. Dive into this enlightening talk that emphasi…
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Dr. Melanie Joy delves into the deep-seated psychology behind the consumption of meat and our societal disconnect with the animals we consume. Raised with a deep affection for pets but simultaneously consuming animal products, she had an epiphany after a health scare. This led her to study the psychology of violence, non-violence, and particularly …
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Dr. Neal Barnard highlights the profound impact of dietary choices on our hormonal health. Going beyond the established notion of "bad food equals disease," he emphasizes the groundbreaking understanding of how our diet regulates vital hormones like insulin, estrogen, and testosterone. Using his book, "Your Body in Balance," as a reference, Dr. Bar…
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Dietary Approach To Kidney Disease Join us as Dr. Sean Hashmi, an experienced nephrologist and lifestyle medicine specialist, delves deep into the dietary approach to managing kidney diseases. He provides an engaging discussion, debunking common diet myths, and highlighting the importance of a balanced, plant-based diet and the impact of lifestyle …
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[Part 2] How To Store Groceries To Reduce Food Waste And Cook Faster by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-store-groceries/ Related Episodes: 208: Why You Hate Cooking (and What You Can Do About It) 266: [Part 1] Zero-Waste Cooking For Vegans: Dos and Don’ts 267: [Part 2] Zero Waste Cooking…
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How Fasting Can Help You Delay Death And Avoid Disability Join Dr. Alan Goldhamer as he uncovers the powerful link between fasting and longevity in this intriguing talk ""How Fasting Can Help You Delay Death and Avoid Disability."" Discover the truth behind fasting and how it can help transform your health, promoting vitality and warding off disabi…
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[Part 1] How To Store Groceries To Reduce Food Waste And Cook Faster by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-store-groceries/ Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher ed…
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There are so many ways that being connected to the earth can help improve your sleep, your creativity, and especially your brain health. This week's guest on Brain Health Matters is Dr. Laura Koniver, the Intuition Physician, and she shares many important ways that we can improve our overall health and of course our brains, simply by making that al…
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Reversing Heart Disease In 2023: Plant Diet And More! Join renowned cardiologist, Dr. Joel K. Kahn, as he delves into groundbreaking strategies for reversing heart disease in 2023. From the impact of a plant-based diet to the role of modern technology in heart diagnosis, Dr. Kahn explores a wide spectrum of factors influencing heart health. Learn a…
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UN COP28 Will Go Nowhere. Will the Oxford Union Go Vegan? by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/un-cop28-will-go-nowhere-will-the-oxford-union-go-vegan/ Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716 Guardian Article About The Cow In The Room: https://www.theguardian.com/environmen…
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Hello, you’re listening to High Blood Pressure Wellness Lifestyle Podcast with Donna Williams. The holidays are a time for family, friends, and stress. Lots and lots of stress. Between buying the perfect gift, attending holiday parties, and dealing with family dynamics, it's easy to let the holidays get the best of you. But it doesn't have to be th…
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Welcome! In this special live recording, we sit down with the incredible celebrity chef Gaz Oakley. Recorded in front of a vibrant live audience at The Happy Pear Cafe, this episode delves into Gaz's fascinating backstory and his journey to becoming a prominent plant-based chef and YouTube sensation. Gaz Oakley, widely recognised for his culinary e…
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Getting To The Bottom Of Long COVID Join Dr. Pamela A. Popper as she uncovers the mystery of Long COVID, exploring its causes, impacts, and possible solutions. A renowned naturopath and nutrition expert, Dr. Popper provides in-depth analysis and vital insights to help us understand and deal with this lasting fallout from the pandemic. Tune in for a…
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Tired of dealing with slimy brown-spotted mushrooms in your refrigerator? And here’s the worst part – these are the ones you’ve recently bought, so you haven’t even had the chance to use them yet! Super frustrating, isn’t it? Now mushrooms usually aren’t cheap to buy, so you’ll definitely want to keep the ones you buy fresh and usable for as long a…
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