show episodes
 
When it comes to planning a retreat, there’s ways to get it to go from average to incredibly transformative. Welcome to RetreatBoss™ the podcast, where we speak about inspired travel for fun, transformation and profit. The Covid-19 pandemic has changed travel. There has been a mindset shift from simply relaxed travel to experiencing transformational travel. In this podcast we will discuss everything retreats. We will feature and critique the most transformational retreats and the best themed ...
 
Undiet Your Coaching Practice podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable non-diet coaching business with massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier is a Clinical Nutritionist, Certified Intuitive ...
 
The Power Of Your Voice is about empowerment and personal development. You can make the impossible, possible. Episodes will focus on my own personal experiences and those of everyday individuals who will discuss their own stories and how they have overcame fears and challenges and transformed them into incredible opportunities.
 
Welcome to Queens Quest: Who Do You Think You Are?! Queens Quest is a journey that we will travel together in discovering, uncovering, healing, revealing and reuniting you with the core of who you truly are. I will be sharing from the core of who I am- from a place I have never shared before. Until now. Growing in grace and goodness with my feminine Royal Council and Community. And I will be sharing tips, tricks, tools and techniques that will support all of us Spiritually Awakening Women in ...
 
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WWPN: How I'm Livin' with Chef Babette!

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WWPN: How I'm Livin' with Chef Babette!

Marci Kenon : Well Woman Podcast Network Chef Babette Davis

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HOW I’M LIVIN’ WITH CHEF BABETTE! WWPN launches with “How I’m Livin’ with Chef Babette!” a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
 
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show series
 
Looking into transformative ways of reconnecting with nature and yourself? Perhaps shamanic practice is the way to go. Today’s guest is Beáta Alföldi, an international retreat leader, author, shamanic practitioner, and keynote speaker, among many things, with a gift for assisting individuals through deep transformation. She speaks on the importance…
 
Healthism is a term new to most of us, and especially to our non-diet coaching clients. It can be defined as the preoccupation with personal health as a primary focus for the definition and achievement of well-being; a goal which is to be attained primarily through the modification of lifestyles. Healthism is in a way the upgraded version of Diet C…
 
Yoga with cannabis? Take our word for it. It is a transformational healing experience. You will feel renewed, rejuvenated, and inspired. In this episode, Catherine Kontos welcomes Eliza Maroney, also known as “The Cannabis Yogi,” and the cofFounder of Lucky Box Club. The Lucky Box Club is the #1 cannabis subscription box company in California. In t…
 
Co-opting intuitive eating is frustrating, problematic, and dangerous, but it’s not a surprise. It’s clear: people are starting to be done with dieting. That is to say, people want out from diet culture and are looking for options. Certainly, the weight loss & wellness industry is paying attention. I’m honored to welcome Evelyn Tribole to our podca…
 
As people's stress levels start to increase, more people feel the need to clear their heads. This is where plant medicines come in. Otherwise known as psychedelics, plant medicine is a powerful tool to help you reach your goals by removing your egoic thoughts. Join your host Catherine Kontos and her guest Jonathan de Potter in this conversation abo…
 
Dear colleagues, it’s time we stop letting diets control our clients’ lives. We must help them take their power back from the latest diet… including the latest keto expert! Teaching Intuitive Eating in a palatable way is key to making your non-diet coaching marketing more approachable. Simplifying important concepts and teaching through storytellin…
 
Body size diversity in coaching is essential to dismantling fatphobia and diet culture. In today’s Panel Discussion with Brianna Campos & Victoria Welsby, we discuss diverse body representation. We also explored how fatphobia impacts visibility and success for fat folks, and what our straight-sized colleagues can do to take action. We need to eradi…
 
Want to experience a luxurious yachting retreat without breaking your bank? We might have the answer for you! Joining Catherine Kontos is Alastair Callender, aka The Yacht Tailor, a yacht charter and sales broker at Moravia Yachting, among many others. Alastair has been recognized for his skills in yacht design with a knack for melding together sus…
 
Social media for non-diet coaching can help you create the impact you want on the world AND grow your business - if you have the right strategy in place. Social media for non-diet coaching businesses is a marketing tool, not your full-time job – so let’s treat it as such. Set clear boundaries around your time and spend 10 hours or less per month on…
 
Decolonizing diet culture and our approach to non-diet coaching is essential for the healing of all of our clients and it’s goes beyond simply white people’s food. Diet culture centers on the white narrative of what is “healthy”. Non-diet coaches need to know how to hold space for clients who have been taught that their food is “bad”, and play an a…
 
Bro marketing “works” because its tactics are rooted in scarcity, authority, and social proof which ultimately brings cash into our non-diet coaching businesses. Building ethical marketing into your non-diet business with the right messaging and strategy for your brand will set you up so that you can reach more people, build brand awareness, and ge…
 
There are many things that we need to pay attention to if we want to succeed, but we often forget that mental strength is one of them. Truly, we need a mindset transformation if we are going to leverage our skills. In this episode, Catherine Kontos sits down with Olympian and 10-time Swiss swimming champion David Karasek to talk about mindset and g…
 
Thin privilege in coaching is a reality that will impact your client relationship and coaching efficiency. Here's the thin privilege definition: being able to experience the world knowing you will always be accommodated for and considered “acceptable”, based on the (smaller) size of your body. Thin privilege in health coaching – what it means for n…
 
As non-diet professionals and coaches, the capitalistic bro-marketing approach of “doing whatever it takes to make money” can feel like the all too familiar diet culture, but in the business world. Building a feminist business is about creating a world and culture where all people can thrive, regardless of their identity. It allows you to make enou…
 
Retreat goers have suffered through the extended isolation and scarcity of retreats brought by the pandemic. Beyond just fitness, retreats are an opportunity to interact and connect with a community. Today’s guest, Alison Katschkowsky, is a fitness and health transformation coach at CU Fitness. Alison decided to expand her services to include retre…
 
As non-diet professionals and coaches, it is not uncommon for us to hear from our clients that they are afraid of having their weight brought up with their medical provider, especially from our clients living in larger bodies who are most directly affected by medical weight stigma. When we have the right tools as professionals, we can coach our cli…
 
We have recorded a video for you. We chatted about their personal and business wins over the last five months, the role of self-coaching in their business success, and how they coach their clients using self-coaching, etc. Lisa shared how she went from charging $50/month from her client to $500 while Ardelle shared that she got her passion for her …
 
One of the most profound questions I get on consultations is this one: How do I know if I’m ready to help clients in an Anti-Diet Approach? First off, You’ll never feel totally ready. Waiting for this moment where you will feel ready to go out into the world and launch your program, I’m sorry to say, but you’ll likely wait forever. Why is it that w…
 
I recorded this on Sunday, May 16th, 2021. Enrollment to the waitlist for the next cohort of the Non-Diet Mentorship Program is officially closed. I'm so excited because we have folks joining us from all professional backgrounds: Nutritionist Health Coach Social Worker Psychologist Registered Nurse Fitness Professional The Anti-Diet Approach is for…
 
When is it time to go full-time in anti-diet practice? This could mean starting a new business. Or This could mean transitioning your practice to a non-diet approach. This question is a frequent one and a good one. On the podcast today, I discuss this question with my guest Kelsey Murphy. Kelsey Murphy is a Business & Life Coach working with Fortun…
 
Today we will answer two major questions I get when I teach health professionals about the non-diet approach. Usually, these questions come right on the tail end of the first time being introduced to the non-diet approach. What are those questions that almost all health professionals have at their first encounter with the non-diet approach? But, wh…
 
How to attract clients that are ready to do the work? Right now, clients that are coming to me want to lose weight? What should I do? These are the questions that the newest episode of the Undiet Your Coaching Practice podcast will be answering. Inside of our Non-Diet Mentorship program, we spend two months crafting our marketing strategy, implemen…
 
We polled our community earlier this year and asked you which question you would love to have discussed on the podcast. This is how we created our line-up for Season 3. We answer the following questions: How do you run a non-diet coaching session? (Episode 1) How do I attract the client that is ready to stop dieting? (Episode 2) But what about Heal…
 
It is essential to find your purpose in life and share it with others. However, you can only find it if it creates a positive emotion in your life. If you’ve been struggling to find your purpose, you need to tune in to this episode. Today, Catherine Kontos sits down with Mark Demos, the Founder of The Legacy Forum. Mark holds retreats and coaches f…
 
Retreats are always a great experience for everyone, but it comes with plenty of work, challenges, and also fun. Join Retreat Expert Catherine Kontos here at RetreatBoss Podcast as she interviews Retreat Leaders around the world to let us know what happens during their entire journey. They pull back the curtain on Retreats by going live and explori…
 
This is going to be a fun episode… I’m answering 25 questions our listeners have submitted. Short to the point answer on all subjects related to the anti-diet approach… You’ll get an answer for each of these 25 non-diet approach & business questions. You keep referring to PROs... I’m a health coach so I’m not a professional right? How do I make mon…
 
The Anti-Diet Business Mindset discourse is vastly different from the traditional business mindset discourse you might have heard. Why? Simply because the same system of oppression that is in place to keep women stuck in diet culture is present in the business world. One of our guest expert teachers, Dr. Michelle Mazur is Ph.D. in sales psychology …
 
78% of professionals have said they are struggling with their own body image. 8% of you have said you were at peace with your body. That’s the result of our yearly survey within our professional community. That’s how this new podcast episode was born. From a need for our community to do their personal work with body image because the only way you c…
 
You have a degree or certification in your hands and you are ready to get started. Or perhaps you’ve spent the last few years recovering your own relationship to food and body and you have a burning desire to share your journey with others. This podcast is for you! Our guest today is Stephanie Long, a Business Coach for Nutritionists and has helped…
 
In the Non-Diet Mentorship, we change lives. Your life as a coach and the life of your future clients. We do it with ease, less time, and greater impact. We get success for our students and their clients. Let’s go behind the scenes of that success. Let’s hear from the current students of the Non-Diet Mentorship Program. We recorded a live session f…
 
“I’m doubting my ability as a coach… How can I increase my confidence as a coach?” A very frequent error health coaches make is to get more certifications in order to be more confident in their coaching skills. A new certification will not give you confidence. How to be a confident non-diet coach Confidence is an emotion. Confidence is a feeling. C…
 
One of the frequent questions from health coaches who encounter my work in the non-diet approach for the first time is this: How do I make money as a non-diet coach? I get it. I had the same question 6 years ago when I first came to the world of anti-diet health coaching. If we don’t tell people what to eat when to eat and how to eat, what will the…
 
When I first started in my nutrition practice the term “non-diet approach” didn’t even cross my mind. “Anti-diet approach” didn’t even exist. Unbeknown to me, I was practicing the “diet approach to nutrition” simply because that’s what was taught in health & nutrition school. Fast forward close to 10 years now and a lot have changed. The non-diet a…
 
Anti-Diet Business Training is essential for any women health entrepreneurs starting their business adventure in the non-diet health approach. Your business success means women’s learning how to ditch diet culture. Your willingness to accept that your business success means more lives transformed is key to your being successful in your professional…
 
The business transition to the anti-diet model from the traditional model of nutrition can be scary but also can be life-changing. As with everything in life, how you approach the need for you to transition your business will make the journey scary, filled with anxiety and uncertainties. On the other hand, you can make the journey pleasurable, fill…
 
Women don’t diet because they enjoy dieting. In fact, women who diet do it because they think they have to. From a very young age, women have been socialized that they are their physical bodies. As a result, women have internalized that their worth is associated with their body and its ability to achieve the expectation from diet culture. Not sure……
 
In the first three years of clinical practice, I thought I was addressing the root cause of my patients' health concerns. In my training in holistic health & functional medicine, we are trained on addressing the underlying or root cause of chronic disease. That is to say taking into account the whole person including their environment, genetics, an…
 
For many, the words marketing is “yucky” or even “salesy”. Many of my new intuitive eating business students at first will tell me “I hate that part of my job”. Is that you too? If you are a health professional and have a private practice, marketing is a vital part of your business. This is even more relevant for non-diet approach health practice. …
 
Diet Mindset Professional Training Diet mindset professional training was not available when I started my transition to a non-diet approach to nutrition and health as a clinical nutritionist; I had to figure it out on my own. Piece it all together… So, I went into private practice and model what I had learnt. Spending hours creating a complex proto…
 
In today’s episode, we are going to explain what the intuitive eating business is really about. Starting this type of business can be overwhelming and scary. In fact, even those that have a regular health practice to transition to a non-diet model can be frightening. These are the type of questions this episode aims to answer and many others: Will …
 
Welcome to the first episode of the Undiet Your Coaching Practice Podcast. This podcast is created to educate female health professionals on a non-diet approach to food, weight, and health. Intuitive Eating Coaching In today’s episode, we discuss how we may be causing harm to our clients and patients by delivering nutrition services. By following a…
 
Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting-edge health products having sold tens of millions of bottles of healthy oils, probiotics, and digestive enzymes. Udo is an accomplished author …
 
Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. He has helped thousands of people around the world who could not find lasting solutions from conventional medicine, psychiatry, or religion. His pioneering work centers on learning how to love yourself practically and unconditionally as the key to healin…
 
Eric Partaker is a Certified High-Performance Coach, Award-Winning Entrepreneur, CEO, Speaker, and Author of The Chilango Burrito Bible and hist most recently released book in September 2020 The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships Forever. Some of the things that will be discussed in this episode are: What …
 
What will you discover during this episode? How to overcome trauma as a military veteran with PTSD How to ask for support and now be a Lonewolf Why do we promote others, but not always ourselves? Why should you hire a coach who is also a lifelong student? The difference between traditional therapy and transformational coaching What is Horizontal vs…
 
Welcome to Episode 57. In this episode, we discuss the benefits of: home health care how to talk to your kids about dealing with family members with Alzheimer's/Dementia disease ways we can prepare for our future as we age (something we sometimes forget about) And many other important healthcare-related questions. Today's guest is Merrily Orsini wh…
 
Let's dig in deep with everything Money with Financial Expert Bob Wheeler. During my interview with Bob, we will cover these topics and many more. Generation Money Scarcity and Overcoming It Can You Be Rich and Not Greedy? (Yes you can!) Giving From An Abundance The Greatest Lessons Learned by doing things I greatly feared How to get one's mindset …
 
During the second part of my interview with Nathen Aaren we explore: How to be aware of our negative thoughts and how to transform them and take positive action How to build our self-confidence Why we should be at 1% of where we want to be Why we must ask our better questions And many other great golden nuggets. Nathen Aaren helps heart-centered en…
 
During my interview with Nathen Aaren we explore: Dream Life Planning Raising Money To Start Your Dream Business How to get paid to learn new skills What you should know about the music industry How to overcome our negative thought process Listening to our Intuition and Higher-Self What makes one successful beyond just results and much more... Nath…
 
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