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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Health issues and medical breakthroughs from around the world.
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
Each week, physician and economist Dr. Bapu Jena will dig into a fascinating study at the intersection of economics and healthcare. He takes on questions like: Why do kids with summer birthdays get the flu more often? Can surviving a hurricane help you live longer? What do heart surgery and grocery-store pricing have in common?
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life.
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Get Sleepy: Sleep meditation and stories
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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
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Wake Me Up: Morning meditation and motivation
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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
Join hosts Anney and Samantha to listen to Stuff Mom Never Told You, continuing the conversation of what it is to identify as female through research-based discussion around feminism and how it impacts everyday life.
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
Dennis’s weekly thoughts and timeless wisdom by a crackling fire.
A cycling podcast hosted by Lanterne Rouge and Benji Naesen, presented by Zwift. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training on Zwift and dreary work commutes filled to the brink with everything cycling.
Fuel Your Strength
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Helping you live a better life, if times get tough or even if they don't
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Casual Preppers Podcast - Prepping, Survival, Entertainment.
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Casual Preppers Podcast - Prepping, Survival, Entertainment.
Casual Preppers
Bringing prepping, survival and conspiracy goodness direct to your dirty little ear holes!
ADHD Podcast for Parents and Educators
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
The best podcast of erotic speculative fiction in the known universe.
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
Audio erotic experiences for men. Sometimes sensual, sometimes primal, always loving, aural sexual escapes. All characters fictional and depicted over the age of 18.
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Morning Meditation for Women
1
Meditation: Limitations and Challenges (Accept)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In today's fast-paced world, it…
Consistency applied - every day! Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
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Daily Meditation Podcast
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Dalai Lama Meditation Technique to Sleep BetterDay 6 Ancient Wisdom for Modern Life Meditations
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Be guided in a classic meditation technique to sleep better that His Holiness the Dalai Lama is reported to do every night. In this week's series, you are guided using meditation techniques from some of the world's master meditators. Join the likes of world-class meditators to infuse ancient wisdom into modern life challenges. This is part 6 of a 7…
Couples get divorced for all kinds of reasons. Is having kids one of them? Bapu talks about research that investigates what happens to parents who unexpectedly have twins. Plus, an announcement about the future of the show.By Freakonomics Radio + Stitcher
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium See if you can imagine yourself…
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Fireside Chat with Dennis Prager
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Ep. 282 — A Mental Health Crisis and the Death of God
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Dennis addresses the tragic shooting at a Christian school in Nashville. Are guns the problem? Or is the real crisis today the death of God and religion, the lack of fathers, and the resulting rise of mental health issues? Help PragerU restore God, truth, and American values by making a tax-deductible donation today and your gift will be TRIPLE-MAT…
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The Survival Podcast
1
What I’m Growing This Year & Why I’m Growing It – Epi-3280
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Today I am going to talk about the plants I have started and the others I will soon be planting for this years gardening season. Having worked in this harsh climate on this harsh property for 10 years now I … Continue reading →By The Survival Podcast
Prepper Books - EP 179 This Podcast is Sponsored By - Surf Shark - https://surfshark.deals/CASUALPREPPERS Tac Pack - www.TacPack.com Battlbox - https://www.battlbox.com/pages/casualpreppers Use code "CASUALPREPPERS" for a discount!By Casual Preppers
The Power of Deep Listening – Part 2 - Listening deeply is the gateway to realizing connection. It’s what allows us to move through life with a wise, loving and healing presence. These two talks explore our blocks to true listening, and offer teachings and practices that can directly cultivate this invaluable capacity.…
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Neurodiversity Podcast
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Autism Acceptance Month: The World is (almost) Ready For Neurodiversity
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During Autism Acceptance Month, we’re reminding anyone who will listen that acting differently, speaking differently, or following different social rules, doesn’t make someone less human or deserving of respect. Dr. Barry Prizant is the author of Uniquely Human, and joins Emily Kircher-Morris to talk about moving the concept of neurodiversity forwa…
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Stuff Mom Never Told You
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Happy Hour #109: Evolution (SATC S2, Ep. 11)
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Friend of the show and SATC newbie Joey Patt joins us to talk about queer stereotypes, dating tropes, shifting narratives and more in our continuing watch party of Sex and the City. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Inside Mental Health
1
Police Officer Mental Health with Sheriff Jay Armbrister
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Police officers are seldom asked to respond to something positive. The nature of their jobs is to assist when things go wrong. Vehicle accidents, crime, and death are part of the job description for the average law enforcement officer. They are trained to run toward danger rather than away from it. Yet when it comes to managing their mental health,…
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Ben Greenfield Life
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Your #1 Job As A Parent, Respectful Disregard For Others, When College Isn’t Useful & More With Jon & Missy Butcher (Boundless Parenting Book Series).
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I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes we have ever embarked upon... It was called Lifebook and was designed by Jon and Missy. Later, Jon himself joined me for the podcast episode "Lifebook: The Most Transformative Process I’ve Ever Disco…
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Morning Meditation for Women
1
Meditation: Life's Changes and Transitions (Accept)
9:18
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Accepting life's changes allows…
I’m on my treadmill and ready to answer your questions about nutrition. This episode features audio from this live Q&A.By Michael Greger M.D. FACLM
Consistency applied - every day! Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.
In this podcast, Eckhart takes the audience through his renowned inner body awareness meditation. He encourages everyone to sense the aliveness in every cell. He believes this is one of the tools which can free us from the ego. He also discusses asking for guidance during meditation. He says we may be asking for material possessions or the solution…
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Daily Meditation Podcast
1
7 Chakra Guided Meditation, Day 5 Ancient Wisdom for Modern Life Meditations
18:47
18:47
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Be guided in a 7-Chakra meditation to balance your different emotional states. In this week's series, you are guided using meditation techniques from some of the world's master meditators. Join the likes of world-class meditators to infuse ancient wisdom into modern life challenges. This is part 5 of a 7-Ancient Wisdom for Modern Life series, Episo…
Meditation: Cultivating Deep Listening - Deep listening expresses the purity and presence of our true nature. This meditation guides us to come into a state of listening that is spacious, receptive and profoundly wakeful and present. We close with the poem “lost” by David Wagoner.By Tara Brach
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With a clear mind, And a gentle…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deep into the quiet, An…
Here on Health Check, we’re always sniffing out the best global health research for our listeners – and this week is no different. We’ll hear about a study in Sweden where researchers are testing whether smelling other people’s body odour could be a useful part of therapy for social anxiety. And what is One Health? A new report from the World Healt…
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The Survival Podcast
1
Getting Off Toxic Pesticides with Ron Whitehurst – Epi-3279
2:02:20
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A specialist in biological pest control, Ron Whitehurst advises farmers and gardeners on growing food and herbs in harmony with nature. After earning a BA in Biology at Indiana University, he moved to California and got a PCA license. Over … Continue reading →By The Survival Podcast
In this episode Patrick Broe and Benji Naesen preview the 2nd monument of 2023, Ronde van Vlaanderen. Get yourself 15% off an annual GCN+ subscription by heading to https://gcn.eu/LR23 (selected territories apply). The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com. Che…
Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: garden ambience 🌸🐦 Includes mentions of: Food, Heights, Flying, Children, Walking, Swimming, Insects. Welcome back, sleepyheads. In tonight's tale, we'll rejoin the Pocket family for the second part of their adventure as they take a leisurely trip around the garden. 😴 Watch, listen and c…
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Daily Meditation Podcast
1
Release Anxiety, Day 4 Ancient Wisdom for Modern Life Meditations
12:53
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Be guided in a classic meditation technique to calm your mind and body. In this week's series, you are guided using meditation techniques from some of the world's master meditators. Join the likes of world-class meditators to infuse ancient wisdom into modern life challenges. This is part 4 of a 7-Ancient Wisdom for Modern Life series, Episodes 105…
In this episode Patrick Broe and Benji Naesen recap the men's Dwars door Vlaanderen 2023. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your free trial head to https://www.zwift.com. Check out the Zwift Hub here | https://eu.zwift.com/products/zwift-hub??utm_source=youtube&utm_medium=cpm&utm_cam…
Tilda decides it isn't safe for her and Madison to stay in one place, and they prepare to set out in the dangerous night in order to seek out the possibility of a resistance. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Genius Life
1
282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD
1:28:49
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Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, president of The American Enterprise Institute, and author of 12 books, including his latest, Love Your Enemies: How Decent People Can Save America from the Culture of Contempt. Become a Genius Life Premium Member and get ad-free episodes of the show a…
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Morning Meditation for Women
1
Meditation: Death and Impermanence (Accept)
10:37
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Accepting death and impermanenc…
Laura and Rachel performed a live show at Upright Citizens Brigade in Los Angeles on March 23, 2023 for their west coast premiere! Tune in to hear the riotous games, a review of a video featuring Jordi El Niño Polla, and the plethora of places to bone al fresco. The girls took LA and loved every second of it! Be sure to rate Girls on Porn 5-Stars o…
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Barbell Shrugged
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Adventure Races, Business, and How AI Will Change the Fitness Landscape w/ Ryan Fischer, Anders Varner, and Doug Larson #688
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Ryan Fischer is a highly accomplished athlete and fitness professional, known for his dedication to helping people achieve their health and fitness goals. He is the founder of Chalk Performance Training, a popular fitness studio located in Newport Beach, CA, where he trains and coaches a wide range of clients, from beginners to elite athletes. Ryan…
Are you following the consistency series? If you feel like you want more structure and/or accountability, check out The Consistency Course. If you haven't yet, be sure to sign up for our free monthly training series!
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Wake Me Up: Morning meditation and motivation
1
Morning Affirmations to Master the Practice of Life
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This morning, repeat positive affirmations that will help create a growth mindset. iHerb is the best 1-stop-shop for all of your health and wellness product needs. For a limited time, get 22% off your first order with promo code Promo Code: WAKEMEUP at http://iherb.com/?rcode=WAKEMEUP Please fill out this survey to provide feedback on WMU: https://…
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Sleep Meditation for Women
1
AD-FREE BONUS: Sleep Deeply and Awaken to a New Beginning
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Sleep Meditation for Women
1
Meditation: 10 Minutes of Meditation Music
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The intention of today’s medita…
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The Survival Podcast
1
Azolla & Biochar: Nature’s Perfect Combination – Epi-3278
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Welcome to the latest episode of The Survival Podcast, today’s episode is, “Azolla & Biochar: Nature’s Perfect Combination.” In this episode, we will explore the incredible synergy between Azolla and Biochar and how they can potentially revolutionize the world of … Continue reading →By The Survival Podcast
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Daily Meditation Podcast
1
Qigong Breathing Technique to Calm Your Mind and Body, Day 3 Ancient Wisdom for Modern Life Meditations
17:30
17:30
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Discover a breathing technique used often in the ancient Chinese healing art of qigong to calm your mind and body. In this week's series, you are guided using meditation techniques from some of the world's master meditators. Join the likes of world-class meditators to infuse ancient wisdom into modern life challenges. This is part 3 of a 7-Ancient …
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Morning Meditation for Women
1
AD-FREE BONUS: Morning Pause Morning Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
Today, we’re talking to Lynne Lyons. Lynn is a psychotherapist, author, and speaker in private practice for over 30 years. She specializes in treating anxiety disorders in adults and children. Lynne talks to us about her book “The Anxiety Audit”, and anxiety in general. She discusses the differences between stress, anxiety, and worry, how accommoda…
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Stuff Mom Never Told You
1
Feminists Around the World: Ianne Fields Stewart
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While the news can be so bleak, there are those that are and have been fighting. One of those people is Ianne Fields Stewart, a queer trans Black performer and activist. See omnystudio.com/listener for privacy information.By iHeartPodcasts
A couple with adult children want to start using apps together. The kids know their mom is bi, but they don’t know about the open relationship. What happens if their kid sees them on one of the apps? Some people need sexy costumes for their scene. Some people need toys or bondage gear. This lady needs a large quantity of blood. On the Magnum, have …
Do you resist slowing down? In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feeling like she is falling behind, she has learned to fully receive the flow state that comes when you slow down your day-to-day and …
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Maintenance Phase
1
"Forks Over Knives": Is a Vegetarian Diet Better For You?
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A viral documentary says a "whole foods plant-based diet" will prevent heart disease and cure cancer. But once we look into the MEAT of the matter will we find factual CREAM of the crop or will we cry FOWL? (we're so sorry) Thanks to Katherine Flegal for helping Mike with this episode! Support us: Hear bonus episodes on Patreon Donate on PayPal Get…
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The Peter Attia Drive
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#248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more
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Order OUTLIVE View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter After more than six years of research, planning, and writing, Peter’s book, Outlive: The Science and Art of Longevity, is officially available as of March 28th. In this episode, Peter sits down with co-au…
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ADHD reWired
1
476 | When Potential and Opportunity Misalign with Nate
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55:54
Today, Eric is joined by Nate! Nate is a program manager for the Department of Defense and a graduate student at Columbia University. He received an ADHD diagnosis in 2016 at age 24 and a bi-polar diagnosis in 2022. After better understanding his mental abilities and inabilities, he realized how incompatible he was with the person the world expecte…
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Morning Meditation for Women
1
Meditation: Find Clarity in Uncertainty (Accept)
11:31
11:31
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11:31
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Uncertainty can be prevalent in…
When I hear people struggling with a lack of progress in training, it immediately brings some other questions to my mind. Adding additional weight is not the only thing you need to be paying attention to in your workouts. Nutrition, recovery, mindset, and training program are all important factors in reaching your goals, and they cannot be ignored.…
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Mayim Bialik's Breakdown
1
DaRa Williams: Integrate Your Mind, Body, Heart & Soul
1:30:15
1:30:15
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1:30:15
DaRa Williams (meditation teacher, psychotherapist) helps us break down the importance of unpacking past personal and intergenerational trauma, misdiagnoses that come from cultural misunderstandings, and her integrative meditation practice. She opens up about why she chose a path that set her up to fight the dominant culture wave, how microaggressi…
What is the consistency series? Listen and find out! Make sure you're signed up for my free, live trainings! You can register here.
