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Reclaiming Our Wellbeing

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Reclaiming Our Wellbeing

Shira Cohen- Yoga therapist & writer

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The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations with Yoga experts sharing tips, advice and stories of how Yoga therapy changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.
 
Asking questions, workshopping ideas, and hosting conversations about what it means to live a life of 360-degree, holistic wellbeing: emotional, mental, physical, financial, spiritual, creative, and more. Join us as we get curious about emotional wellbeing, mental health, physical health, financial wellness and abundance, spiritual and energetic practices, creativity, and so much more. You are welcome here.
 
Join Sharon Psychic Medium in her podcast and together we can explore the world of spirituality, psychic and intuitive mindsets. There will be guest speakers, chances to discuss feelings, sightings and more. This podcast talks about the importance of positivity and is perfect for those who want a better way of living.
 
Presented by GP & Educator Dr Munir Adam, Primary Care UK is for ALL PRIMARY CARE STAFF, and particularly Clinical staff (Doctors, Nurses, Physician Associates, Clinical Pharmacists in Practice, Paramedics in GP, First Contact Physiotherapists, and trainees & students). With contributions from Training Hubs, Health Education England, other NHS bodies and from individual clinicians and experts, we cover: • Clinical updates• System updates• Working together & understanding roles• Supervising & ...
 
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
 
Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
 
Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
 
Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
 
This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
 
Returns On Wellbeing Institute Podcast helps HR professionals, C Suites and Boards of Directors embrace employee wellbeing as a bottom-line business strategy. We provide in-depth expert interviews, real-world case studies and original research to help companies implement evidence-based, socially responsible wellbeing initiatives that deliver real returns.
 
Yoga Nidra is often referred to as Yogic Sleep as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation is effortless so you can deeply rest while thoughts are free to come and go, leaving you feeling fully relaxed and feeling stress-free and well-rested. Yoga Nidra or NSDR (Non Sleep Deep Rest) has been shown to help with insomnia, stress, grief, depression, anxiety, and symptoms/responses from trauma (PTSD) and is used by millions of peo ...
 
Barely Naked is hosted by journalist and certified psychological counsellor and burnout-prevention coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and wellbeing. You will meet inspiring individuals and hear their stories.
 
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The Wellbeing Lounge

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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
 
Made Visible is a podcast that gives a voice to people with invisible illnesses. This podcast aims to change the conversation around invisible illnesses, helping those who experience them —whether as patients, caregivers, or friends or family members — feel more seen and heard.
 
This podcast tackles one of the most important issues affecting business today … workplace mental health. We introduce you to the basics of workplace wellbeing all the way through to psychological health and safety including the global ISO45003 standard. Each week we have guests from the field of HR, academia, health and safety and senior business leaders. The regular hosts are Sheila Lord and Amy Kirkbride from BMR Health and Wellbeing - A workplace well-being consultancy and training provider.
 
The Anxiety Reset Podcast is where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life with Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert and Nutritionist. This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and ...
 
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Yoga Magic

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Yoga Magic

Ashley Sondergaard

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
 
Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway ...
 
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show series
 
In this episode we speak with Christie Martin from the Hawaii Coordinating Group on Alien Pest Species (CGAPS) about the impact of invasive species in Hawaii. It is estimated that there are over 20,000 species that impact our ag producers! Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Well-bein…
 
Sharon L. Coggan, former clinical associate professor of Harvard Universtity of Colorado, Denever, director of Religious Studies programme and author of Sacred Disobiedence, takes us on a wonderful journey through history, mystery and the collective consciousness of now. And how Hera, the Greek goddess of power and fertility became degraded to a je…
 
Today inside The Wellbeing Workshop we explore energetic health, intuition, and tapping into one’s heart center with Reiki Master Teacher Ellen Toscano. Ellen shares the unfolding of her journey to Reiki and models the path of continuous personal and spiritual growth. Tune in for an enlightening conversation about reconnecting with self, deep liste…
 
We're into February - how are those resolutions going? In this Wellbeing Lounge episode, Dr Meg, Coach Sharon and Dr Audrey are joined by Sushil Sirpal who, rather than couch to 5k, climbed from one stair to Everest Base Camp. This episode brings great practical tips when it comes to setting goals, dealing with setbacks - and naysayers - and is the…
 
This month Professor Kevin Daniels, who leads the University of East Anglia's Workplace Wellbeing Research team, kicks off the Evolve Workplace Wellbeing podcast series by talking with Emma Mitchell, Talent Director at EY. They discuss what works in supporting people with disabling long-term health conditions to stay in work, based on recent resear…
 
Episode 94 – Why Wealth is Bad for your Health Can wealth actually have a detrimental effect on our health? The guys explore what makes money so unhealthy, along with sharing some ideas to help create a better relationship with our finances. In addition to the No Shizzle Sherlock and #tightasstommo tips, we also have a little birthday flashback for…
 
Do you struggle with anxiety? For this episode of The Liz Earle Wellbeing Show, Liz chats to hypnotherapist and behavioural scientist Paul McKenna about how we can free ourselves from anxious feelings. Paul guides Liz through different techniques, such as havening and freeze frame, to help us when we are feeling stressed out. The episode also cover…
 
Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In the sixth episode, expert hosts Jacqui Kearns, Shawn Lubitz, and Grant Gallagher discuss the various ways you can assess and understand financial stress. The team begins their discussion by sharing their personal financial stress assessment results. They share insight …
 
Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with a lady who's super power is being genetically optimistic. Leann was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 at the age of 29. However, she believes in finding the positive in negative situations is a skill that can be learned, practiced, and …
 
This week on the Workplace Health and Wellbeing podcast, Sheila Lord is joined by Lindsey Simpson from Spark Team communications. Lindsey is a Communications and Engagement specialist working on improving culture & approaches to workplace mental health. She is also the lead researcher on the Workforce State of Mind Survey. In this episode they talk…
 
Susan Bratton, sex therapist to millions, tells us how to keep it on, with especial emphasis for older people. Intimacy is a wonderful healing and nurturing modality. We should keep it going right till the end of our lives. Heck, there are people who have regular sex over 100 years old and at least one recorded child I know of, conceived by a man o…
 
In this episode Dr Lucy Hone and Dr Denise Quinlan discuss collective resilience, building wellbeing and resilience in diverse populations, and how to develop the most important skills associated with resilience.This episode was originally recorded for the Flourish FM podcast and is re-broadcast here with kind permission from podcast hosts, Dr Nick…
 
A hate crime and a near death experience caused Ami Gaston to re-evaluate her life and future. She now works internationally to promote healing and wellbeing through music and activism. She’s worked with refugees and families through organisations such as the US government and the United Nations. She also has a great story to tell about performing …
 
Mae Ioga Mini Me yn raglen ar gyfer rhieni, gofalwyr plant ac athrawon i ddysgu sut i addysgu ioga i blant mewn modd hwylus. Mini Me Yoga is a programme for parents, child carers and teachers to learn to teach their children simple Yoga whilst having fun 07432 521308 mmyanglesey@gmail.comBy Dr Kate Bartram Brown / Cari Rowlands
 
A slow and meditative practice to explore the koshas and to gently guide you off to a deep and restorative sleep. Support the show Subscribe @Restful Medicine on YouTube https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0 Listen on Insight Timer https://insighttimer.com/elkejohnson Elke is a 500 hr YT and is certified in Grief Yo…
 
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