show episodes
 
Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to li ...
 
LivingInWellbeing is the apt platform, where we give state-of-the-art, advice, guidelines, tips and tools and other support, both online and off-line. Our special method Psycho-technology, developed by Dr Purushothaman working at the subtle level of our mind and brain (Mind- Reprogramming) can change the life of anybody instantaneously, enabling radical positive change resulting in perfection, excellence, creativity, ethical values, harmony, happiness, peace and loveWe are publishing the reg ...
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
TesseLeads is a safe, sensitive and supportive place and space to share, hear and tell your stories and experiences. You will hear from top experts and thought leaders strategies, tips and techniques they have found useful in navigating a diverse range of challenges, difficulties, dilemmas as well as how you can create and shape opportunities.
 
Gather around our virtual campfire to hear the stories of purpose-driven people doing good in the world. All of us have “WOW” moments that change our thinking, force us to pivot our approach, or simply wake us up. In Working on Wellbeing, we’ll meet change agents, entrepreneurs, students, teachers, and big thinkers, to learn about their “WOW” moment and how it got them to where they are today. We’ll explore how financial wellbeing contributes to mental and physical health, how people are cha ...
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
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Yoga Magic

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Yoga Magic

Ashley Sondergaard

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
 
Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
 
Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
 
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GABA

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GABA

Adam Martin

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Next generation meditation that unfolds like a beautiful dream. Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life. Love and kindness, that’s what it’s all about. Daily 10pm Insta LIVE Dreamscapes now @gaba.life. See acast.com/privacy for privacy and opt-out information.
 
After 2 years of doing live events, chatting and interviewing world class experts etc., I came to realise that we all have life lessons that we learn on a daily basis. In these podcasts, I want to Connect and Share my Learnings. The podcasts are the audio extract of the videos on my YouTube Channel "RedRisks". Thanks for listening and subscribing.
 
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
 
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Cultivating Resilience

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Cultivating Resilience

Dr. Christine Mason, Jesse Kohler and Jeff Ikler

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In this series, we explore how childhood trauma and its many consequences impact students' well-being, cognition, and academic learning. We’ll hear educators, psychologists, and thought leaders describe current research and state-of-the-art approaches, including practical tips for schools on how to lessen or alleviate trauma’s impact.
 
A podcast where we talk "off the label," exposing all the truths you won’t find on food or nutrition labels. If you’re fed up with all the haloed health claims, wellness grifters, dubious ingredient lists, + all those cornfields and are ready to have conversations sans the sugar-coating, this podcast is for you.
 
Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
 
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show series
 
In this episode, we hear Amanda Turcotte talk about getting into the health insurance industry, her past life at AXA, her current job at Brella, and how they are changing the lives of average Americans. For the full show notes, head on over to: https://www.salaryfinance.com/us/podcast/Amanda-Turcotte-Addressing-the-Problems-of-the-Present…
 
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy…
 
Listen to our conversation with Adam Jones, CEO Venn Media where we discuss how to hybrid and remote work well. This time of change is an opportunity for organisations to reimagine their workplace… culturally, as well as practically, so that it’s one that is as high performing as it can be, and meets the needs of both the organisation and its peopl…
 
In this episode I am sharing with you a clip from the Resilient Teacher Roadmap online course, and it’s really the metaphor that underpins the roadmap, about approaching our resilience and wellbeing the way an engineer builds a bridge: knowing and planning for it to flood and designing the bridge accordingly, not building a flimsy bridge and prayin…
 
In this solo episode, Hannah reflects on dealing with the unexpected. It is an unexpected solo episode after a guest missed their interview time. How do you deal with unexpected events? Discussed: mindset curiosity mental health depression stoicism types of therapy and much more. Connect with Hannah @hannah.stainer on Instagram or Twitter. Follow o…
 
In this episode of the Friday Five podcast, Liz is joined by legendary plant guru, medical herbalist and founder of Pukka herbs, Sebastian Pole, to discuss to discuss the wellbeing benefits and attributes of the very many plants we should be paying special attention to right now. They also chat about Western herbalism, plus Ayurvedic and Chinese tr…
 
Welcome to the Wellbeing and Career World Podcast. I am delighted to be chatting with Inspirational Speaker, Leadership and Relationship Coach Darrell Williams. Darrell brings extensive experience as a master certified life coach and a member of the Federal Coaching Network. He is an inspirational speaker and certified facilitator who provides clie…
 
Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. In this episode we’re going to be talking with Heather Greenwood-Junkermeier who is an Extension Agent who works with the intergenerational and aging programs. Heather will be…
 
Episode 81 – Going Beyond: Interview with Eric Roberge The guys are going global in this episode of The Financial Wellbeing Podcast as they chat with ‘Beyond Your Hammock’ founder Eric Roberge from Boston in America. They explore what a financial plan looks like and the process to create one, along with a great #tightasstommo tip if you are ever in…
 
Self-care doesn’t always take extra resources or financial means to make a difference. Nature, meditation, and energy work are all things available to each of us and can create a world of difference with just a little commitment and effort. This week, Ashley is joined by published author, artist, intuitive, and founder of Zenned Out, Cassie Uhl. Ca…
 
Given their limited numbers, addressing student trauma can’t just fall to school counselors, psychologists, and social workers. Teachers can naturally play a crucial role given the amount of time they have with students. For some teachers, implementing trauma-informed practices may require a paradigm shift in how they view their role. For others, a…
 
This week the boys sit down for a round 3 with OPEX founder James Fitzgerald. The discussion centres around the future of the programming in the fitness industry and where James feels the programming needs to head towards. We talk about the damaging effects of dynamic training vs low impact training and what is the right volume for most people. Par…
 
“Everybody has something to give and you don't have to be a Beyonce or, you know, a Rhianna or someone huge to be able to give, just give what is within, what you have to offer, what you can afford to offer, no matter how small it is, it's still valuable What you think is really small might actually be really huge to someone else. We hear success s…
 
Partners supporting this show: SAGA Fitness: https://themindmuscleproject.com/saga Activated Nutrients- https://themindmuscleproject.com/activated YoPro: https://themindmuscleproject.com/yopro Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: …
 
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy…
 
Can we be addicted to food? This is quite a hot topic and one that is more relevant than ever. On the one hand we have food companies and respected scientists telling us that food addiction is a myth. Because we don’t see people smashing windows or stealing money from loved ones to fund a ‘hamburger habit’, the concept of food addiction is farcical…
 
Audiobook exclusive: Bigger Than Us. Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. In her new book, Bigger Than Us, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Here, Fearne exclu…
 
Positivity is a great thing—unless it becomes toxic. And this week, host Paula Felps sits down with psychotherapist Whitney Goodman, author of the new book, Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy. Whitney explains what toxic positivity is, what it does to us, and how to manage it in ourselves and others. In this epis…
 
In this bonus episode, Ashley shares her knowledge around the lunar nodes changing signs and how that may affect us over the next year and then some. She dives into what lunar nodes are, collective shifts in lunar nodes versus natal lunar nodes, the releasing of scorpio and letting go of things that no longer serve us, creating space for new moon a…
 
Last January 17 was Blue Monday in the UK and on this episode of Raising Your Game, Lewis talks about finding and owning your strengths. He gives advice on honing your own unique strength and skills and what we can learn from the Thai soccer team during the Tham Luang Cave Rescue back in 2018. [03:34] Blue Monday [05:32] Mindsets [07:09] Knowing Yo…
 
Music is a powerful tool for creating an emotional connection between consumers and a product or service. In an audio age of ever-decreasing attention spans and fierce competition, a sonic logo can give a marketing strategy the winning edge – and it’s not just for the big brands. Links and notes related to this episode can be found at https://mpete…
 
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy…
 
Along with their home and natural environments, a child’s community is now recognized as a potential contributor to adverse childhood experiences. The results can be devastating for development. Substandard schools, intolerance, discrimination, and racism can lead to chronic health issues, minimum employment, and long-term poverty. Authors and educ…
 
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: My experience of testing positive Dealing with unwanted circumstances Staying in a high vibration when life throws you curveballs The powerful link between our mind & body From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party…
 
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy…
 
Harlooooo! Are you a prepper? (when I wrote that, it auto corrected to 'Are you a pepper?' Hmmm!?) We love a bit of prep time to save ourselves a lot of hassle down the road! Hit us with your best preparation tips! Love and hugs Claire and Josie x https://absolutelygolden.buzzsprout.com https://www.buymeacoffee.com/AbGold Support the show (https://…
 
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy…
 
Responses to climate change are often marked by frustration as much as fear. Those seeking to end our fossil-fuel dependency are increasingly turning to litigation to force the hands of companies and governments - often on human rights grounds. But do the courts have a legitimate role to play in leading the way? Or is this a form of judicial activi…
 
This week we speak to Lisa from London who works in financial services. Lisa shares the loss of her mother and how this impacted her life. Lisa talks about her experiences at school, within her family and how she dealt with her grief going into a working career as a young adult. Lisa also shares how the birth of her daughters awoke unresolved grief…
 
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy…
 
Today I chat with an old mate and former colleague, Shane Saunders. Shane is an ex-military guy who has gone from being an expert in physical training to an expert in the art and science of breathing and respiration. Shane and his wife Ange spent years travelling the world learning from a range of breathwork masters and now run their own business t…
 
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