show episodes
 
Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
This is a podcast about holistic health, with counsellor, fundraiser and health advocate, Ask Elizabeth. Each episode, she brings you guests from all walks of life, occupations, upbringings, life experiences and whom have setbacks and struggle, attain good health and wellbeing. To inspire you to join the journey of discovery, to reach your happiest and healthiest self. Follow along on Instagram: @_askelizabeth
 
LivingInWellbeing is the apt platform, where we give state-of-the-art, advice, guidelines, tips and tools and other support, both online and off-line. Our special method Psycho-technology, developed by Dr Purushothaman working at the subtle level of our mind and brain (Mind- Reprogramming) can change the life of anybody instantaneously, enabling radical positive change resulting in perfection, excellence, creativity, ethical values, harmony, happiness, peace and loveWe are publishing the reg ...
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
The menopause & perimenopause information podcast helping women receive unbiased, evidence-based and holistic advice and treatment. Every woman's experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower y ...
 
Moe and Jenna Abdou interview a highly influential roster of founders, venture capitalists, CEO’s, master thinkers, bestselling authors, academic minds, and creatives to deconstruct the hidden insights that only those who are building breakthrough ventures can reveal. For ten years now, 33voices has engaged closely with founders, senior executives and company builders to identify interesting & pressing challenges that give rise to thoughtful dialogue with contributors who not only think diff ...
 
Gather around our virtual campfire to hear the stories of purpose-driven people doing good in the world. All of us have “WOW” moments that change our thinking, force us to pivot our approach, or simply wake us up. In Working on Wellbeing, we’ll meet change agents, entrepreneurs, students, teachers, and big thinkers, to learn about their “WOW” moment and how it got them to where they are today. We’ll explore how financial wellbeing contributes to mental and physical health, how people are cha ...
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business AND life.
 
The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. As well experts from the field of mind-body medicine, nutrition and more about their best ways to support you live well thr ...
 
Hosted by Val the Vegan Therapist (Valerie Martin, LCSW, RYT), this biweekly podcast features interviews with inspiring vegans from all walks of life about their journey with veganism, their passion for animal and human liberation, and their practices and philosophies for staying vibrant— not just physically, but emotionally, mentally, and spiritually, too.
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived experience in hopes of supporting those affected by BFRBs: whether that’s you or someone close to you. It's a monthly podcast for your BFRB toolbox!Questions? Requests? Ideas for the show? Email us at fidgetpodcast@gmail.com.Website: https://www.fidgetpodcast.com/ Support the podcast: https://www.patreon ...
 
Life musings on where I came from, how I got where I am and where I'm going. I'll share my thoughts and experience on womanhood, relationships, parenting, lifestyle, hobbies, education, employment and things I love. I'll take you with me through this podcast on an interesting and unpredictable journey. New episodes on Tuesdays, Fridays & Sundays
 
Welcome to The Awesome Human Podcast, hosted by Nataly Kogan. In each episode, Nataly shares super practical, science-backed tips and skills to help you struggle less, avoid burnout and develop a more supportive relationship with yourself -- and answers questions from a live studio audience. AKA this podcast is all about helping you embrace your inner Awesome Human!
 
Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
 
Welcome to the Riffing on Realness™ podcast. I’m Carla Royal, a mindset and performance coach working with high achieving entrepreneurs, and with me is Jennifer Flynn, an intuitive business strategist. If you are wrestling with how to be real in the midst of rampant superficiality and it’s causing you to overthink, be too guarded, and not live your potential, then you are in the right place. In this podcast, Jennifer and I explore how, dropping the masks, being real and vulnerable, can help ...
 
Presented in the style of a church service, this immersive, horror-themed podcast shares spiritual insights, comedy and strange church music direct from Creepy Cove, a mysterious, haunted fishing town by the sea...where every horror movie happened for real. Think of it as a safe space to encourage you....only with monsters and stuff. Check out our PATREON program for exclusive bonus content (including a bonus weekly show The Peter Laws Podcast). www.patreon.com/creepycove
 
Championing the chat for greater positivity and better mental health. Mickey the barber along with producer Howie bring you chats galore with people from all walks of life with their own, unique stories. This is a truly new format of reality entertainment which centres around helping people to speak up; everyday people talking about the everyday issues and traumas which we all have to navigate, in the hope of building stronger awareness inwardly, and to the wider audience, of our mental heal ...
 
Adrienne Nolan-Smith, BCPA is a holistic patient advocate, speaker, health researcher, and wellness expert. The WellBe Podcast shares investigative guides and research roundups as well as informative and inspiring interviews from the world’s greatest experts on functional medicine and wellness – people who have dedicated their lives to studying and working with patients to heal naturally or who themselves have healed devastating chronic illnesses with a holistic approach – to inspire YOU to ...
 
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show series
 
“Life is tragic, and occasionally it's magic.”In this episode of the Mindspace podcast, Dr. Joe speaks with Jamie Wheal, author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the Pulitzer-nominated bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the W…
 
This week I had my good friend Cassandra Gozel on the podcast. Perfect timing as she has just launched her business The Healing Avenue. Cassandra and I met back when I was working part time at Chemist Warehouse, and we have been friends ever since. She is such a beautiful soul, who cares so deeply and that is evident both in her personal and profes…
 
Professor Isaac Manyonda, professor of obstetrics and gynaecology at St George's Hospital in London, makes a welcome return to the podcast to discuss the important hormone, testosterone, with Dr Louise Newson. The experts discuss why awareness of testosterone in women is usually overshadowed by estrogen and they describe what type of symptoms can b…
 
In this episode, we're joined by Jimmy Clare. Jimmy is a motivational speaker, Autism advocate, author, and founder of CrazyFitnessGuy. In this episode, we explore: autism accountability appreciating your own growth podcasting owning your mistakes integrity business consistency and loads more. You can connect with Jimmy via his website Connect with…
 
Getting nutrition right is a key pillar of recovery, vitality and performance. With that said, there is so much conflicting advice as to what we should actually be putting in our bodies. Glen Burrows really is an expert in all aspects of nutrition, having first studied food science where he quickly saw how the food industry was addicting people tow…
 
This week I get to interview my good mate Kyle Wood for the second time. The first time was five years ago when we started a podcast and presenting business together. A lot has changed in that time, and we chat about that today. We talk about all things the power of friendship, the highs and lows of life, and so much more. If you would like to chec…
 
Dealing with difficult emotions is, well....difficult. But sometimes those emotions or traumas are just too difficult to deal with at all, and so they get repressed, or trapped, in our bodies. These unprocessed emotions get buried so deep that you might even not even know they're in there — but they can still have a significant impact on both your …
 
Fitness and exercise plays a huge role in our physical and mental wellbeing and in today's episode we are joined by Andrew Watkinson from Fit Again and he talks about the role exercise plays in your personal wellbeing, confidence and happiness. Find out more about Andrew Watkinson and Fit Again Instagram - https://www.instagram.com/fitagainpt/ Face…
 
Believe it or not, we are in our last 90-day cycle of the year and so now is the time to really take a hard look at what you wanted to accomplish in 2021… This doesn't mean being self-critical or judgemental, but it does mean refining what it is that you were looking to do since you no longer have 12 months to accomplish it… To discover how to bett…
 
Pat Armitstead is a Registered Nurse with a major in education, plus she is a Master Practitioner of Neurolinguistics and a Certified mBIT coach. A professional speaker and motivator, she is an expert on leadership, communication, grief and stress. Over the past 20 years she has given her highly educational and entertaining presentations into both …
 
Sarah Liz King Instagram- https://www.instagram.com/sarahlizking Sarah Liz King Website- https://sarahlizking.com/ Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmusclepr…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sara: Hi! I was just wondering about when the optimal time of day is to take your capsules/supplements. I was wondering if taking them at night bef…
 
From her desire to be a vet growing up, her immense love for her cat, Ginger, and her passion for animal rights, Shriya Swaminathan was born to serve the animals. While in school at UC San Diego, a speaker from a pharma company spoke to one of Shriya’s classes. Shriya asked about the possibility of eliminating animal testing and was told, “if you c…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Paloma: Why does Ayurveda advocate advocate dairy? I know it was raw & organic but isn’t the protein the protein an issue? Victoria: Hi Cabral ! I …
 
What's Your Star Sign's Dating Style? In a two-part series, Amanda - Does That Make Sense co-host and resident Astrologer, gives you the low down on each of the zodiac star signs and what it may be like to date them! Are you perfect enough for a Virgo or fearful of the intensity of a Scorpio? Tune in to find out! In this week's part one of the seri…
 
Trigger Warning: Conversations on Drug Use, Suicide, and Depression. --------------------------------------------- David Poses is a writer. His book The Weight of Air: A Story of the Lies About Addiction and the Truth About Recovery, is a book I will continue to go back to in my own self-development as I progress on my own journey. He is also a spe…
 
Welcome back to this week’s #FridayReview. Today I’d like to share with you the best of the week, reviews & research on: The Sunday Rewind 50% Off Starter Kit Lab Troscriptions Methylene Blue (product review) Winning: The Unforgiving Race to Greatness (book review) Poison Ivy Remedy (research) 4 Seconds of Exercise (research) We’re going to review …
 
Does Everything Happen For A Reason? Antoinette and Amanda explore the notion that everything happens for a reason. Is your life path pre-determined by fate or do you create your own destiny? What about intuition? Does it guide you or distract you? From relationships to career, we will let you decide! Drop us an email at hello@dtmspodcast.com Backg…
 
Don’t judge a book by its cover. Facts: Cassie Rae Wardle models beautiful, hand-made lingerie. She has a degree in art and animation. She survived a psychologically abusive relationship that she later realised included being raped by her own boyfriend. Cassie had to grow up fast. Her single-parent childhood was full of love, but then learning to d…
 
This is our first LLAMA LIVE! episode - a Twitter Spaces conversation about human longevity, healthspan and lessons learned from Covid-19. Dr. Felice Gersh, an integrative medicine specialist, based in Irvine, California, joined Peter Bowes for a live discussion, earlier today. The conversation, published here as a podcast, covers children and Covi…
 
Hewitt Tomlin Instagram: https://www.instagram.com/teambuildr/ Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click her…
 
Hypnotherapy is often misunderstood, it isn't a stage show performance or a mystical tool. We all go into hypnotic trances naturally throughout our day to day lives, for example when you've driven a route you know really well and you get to the your destination without remembering the journey. In this episode we are joined by Laura Culley of Laura …
 
In this episode, Ashley is joined by Amy Dempster to go deeper into our connection with nature as humans as well as discuss ancestors and spirits. Amy brings her warm nature to taboo subjects such as death and afterlife and her seemingly “normal” background makes her approach easy to understand. Amy was led to the work of grid keeping and earth hea…
 
Although calorie restriction does help to lower blood sugar and insulin in many people it is not the healthiest approach and it’s stick rate is about 8 weeks (sometimes less)... So the real goal of balancing blood sugar without dieting your way to starvation is to control other variables beyond reducing total calories... That’s the secret to long t…
 
Mineral deficiencies can have a crippling impact on our everyday health and vitality, as well as long term implications for healthspan. The food we eat and the environments we live in, play a critical role in maintaining a delicate balance of chemicals that sustain life. But even the most ideal-sounding diet can fall short of providing an essential…
 
This stop on the USA Podcast Tour features internet sensation (tens of millions of youtube hits), best selling author and lovable teddy bear K-Starr. Kelly brings some never before heard perspectives on the movement crisis facing the 1st world and what we need to do about it. We dive into some valuable insights on how we can all overcome the lifest…
 
Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. She would have shown herself a lot more compassion if Orlando Bishop had been around. But it's never too late to learn! Today, it is my pleasure to welcome Orlando, performance coach, founder of Align Performance…
 
Liz meets Ollie Hunter, a chef and author, to discuss how to live and eat more sustainably. Ollie reveals why his pub, The Wheatsheaf, has been voted the most sustainable in Britain. He also shares some of his top tips for sourcing sustainable food and explains how we can all do our bit to protect the earth. See acast.com/privacy for privacy and op…
 
I would estimate that 9 out of 10 people I see in my practice would like to lose a little bit of extra belly fat… However, most of those people have tried numerous diet plans before without a lot of long-term success about tightening up their mid-section… That’s why on today’s #CabralConcept 2049 I’d like to share with you the 3 steps to eliminate …
 
Partners supporting this show: Get 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals. Starting Monday 27th September: https://www.tonyboutagy.com/offers/PfAVF4Uw WHOOP- https://themindmuscleproject.com/whoop Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscl…
 
Anxiety is at an all-time high these days, but this week’s guest says that might not be such a bad thing! Dr. Wendy Suzuki is a professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her new book, GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion looks at anxiety in a whole new way and…
 
Welcome 1.32 Sally shares post menopause she was in some ways still the same person. But in also lots of ways somehow not, and noticed that a new kind of ‘me’ was emerging.3.01 The discord between the images we are given especially around women's skin and the internal beauty, that shining comes from strength or stability, or balance, and knowing a …
 
Listen for these gold nuggets: -The gifts of chaos -Why interruptions are the way of life and change is the only universal constant -How we can ‘begin again’ when we lose track of our equilibrium -Why adapting is important and how to re-establish our own normal -Internal vs eternal vehicles and how they impact our ability to maintain normal -The di…
 
Siobhan-Marie O'Connor is an Olympic Silver Medalist & World Champion Swimmer who was forced to retire from her sport at the age of 25 due to health complications caused by Ulcerative Colitis. Siobhan's story is one of how against physical struggle she was able to make it to the top and achieve success. Lewis and Siobhan talk about how she grew up …
 
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