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Primal Potential

1
Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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The Hypnotist is a show that gives you inside access to cutting edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. These recordings took place live from Adam’s clinic in London’s World Famous Harley Street.
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a pla ...
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Life After Diets

1
Life After Diets

Sarah Dosanjh / Stefanie Michele

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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
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High Energy Girl

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High Energy Girl

High Energy Girl, Tracee Gluhaich

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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Medicine Girl explores ways to heal your body from the root cause, igniting your inner healer to cure from any disease state. Topics include plant medicine, journey work, sound therapy, crystal therapy, divine nutrition, nature grounding, and connecting with mother earth to transcend to a state of ultimate wellness To find me and learn more about healing yourself from the innermost root without toxic pharmaceuticals and work one on one with a medical professional check out the links below: h ...
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The Midlife Mojo podcast is all about how to be fit and flourish in your fifties, with host, National Board Certified Health and Wellness Coach and certified Exercise Physiologist, Lisa DuPree. We’ll be talking about all the things that support living life to the fullest. Topics will include living fit - not only physically but mentally, emotionally and socially. We will also explore how to flourish using evidence-based strategies and real-life inspiration to apply in your life right now. Le ...
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weightloss Mindset podcast and discover new ways to lose weight and keep it off! https://weightlossmindset.co
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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show series
 
Adam creates a hypnosis session to help a client deal with self-sabotage and the reluctance to trust their judgment following a time in their past when they made a decision to ignore their intuition and prioritise the needs of others over themself. FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE …
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Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal?…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Luis: Hi Dr Cabral, I seem to be suffering from hyperthyroidism. I noticed you have courses on the thyroid, but most seem to be focused on hypo, rather than hyper.…
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Self-care podcast exploring Are You In Denial With Your Relationship With Food? How Avoidance is Keeping Your Stuck & Signs You are in Denial and How to Shift. TOPICS:: ** Are You In Denial With Your Relationship With Food? (06:30). ** How Avoidance is Keeping You Stuck (16:21). ** Signs You are in Denial and How to Shift (22:06). NOTES:: Show note…
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To align with his new course - Hypnotic Wealth Adam creates a new session called "The Hypnotic Pearls of Wealth Wisdom" – an extraordinary journey that will unlock the secrets to wealth accumulation, abundance, and a fulfilling life. Adam Cox, a renowned hypnotherapist, invites you to experience the transformative power of this unique hypnosis reco…
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As I get older, I can FEEL the inflammation in my body when I eat more than a couple bites of sugar. Today I'm explaining what it is that we're feeling and how we can quiet the inflammatory response that arises after eating sugar. Plus, we're talking about knowing what to do but pretending you still need answers because it that means you don't need…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Buffie: Hi. I have been diagnosed with a uterine fibroid (10mm by 7 mm). I am a 51 year old woman and am approaching menopause. Is there any certai…
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Adam creates a hypnosis session to help a client reset their relationship with food by using fasting as a way to build self-control and personal discipline. This session isn't for the fasting itself but to prepare for the fast of 72 hours (3 days) by future pacing what to do to prepare, explaining how the body will react and selling the unconscious…
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In this episode, I talk about: this episode: Episode 234: How to take care of yourself and why we don't know how how racism impedes our ability to give our body what it needs how a backpacking trip solidified my understanding of how white supremacy and colonialism has shaped how we care for ourselves and our communities everything you need to feel …
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Episode 2339 - On this Friday's show Vinnie Tortorich speaks with Dr. Paul Kolodzik about using CGMs and metabolic health and more. https://vinnietortorich.com/2023/06/cgms-metabolic-health-dr-paul-kolodzik-episode-2339 PLEASE SUPPORT OUR SPONSORS CGMs AND METABOLIC HEALTH Vinnie shared a recent Instagram post he posted about 3 things not to have f…
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This week Ryan interviews writer and creator, Brandon Starocci. Brandon is the creator of the Avalon series which is currently crowdfunding its 4th and 5th issues on kickstarter. Brandon and Ryan have a great, wide ranging conversation that touches on everything from story crafting to crowdfunding. Back the campaign here: Avalon Comic Follow Portab…
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Everyone is talking about Zone 2 training. What is it? First, its important to understand that I show 5 training zones here. Other sources use 6 zones, still others 4, and others zone 7… so we’re already not talking about the same thing. “Zone 2” for fat burning is a bit of a myth Fact: Exercise at lower intensities burns a high percentage of fat. …
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Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal?…
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In this podcast episode, we delve into two important topics: breaking the stigma surrounding plastic surgery and discussing the potential dangers of the weight loss drug semaglutide. Our guest for this episode is Dr. Nic Howland, a renowned plastic surgeon with extensive expertise in the field. Dr. Howland begins by addressing the pervasive stigma …
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Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Quarterly Community Detox Coming Soon EquiLife Buy 3 Get 1 Free Detox Prenuvo MRI Scan (product review) 10X is Easier Than 2X (book revieww) Red Wine & Resveratrol (research) Medication & Hearing Loss (research) For…
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I experiment in my gym each week with different ways to load the body in an attempt to make it Xplode! Add a load to the body and the body will adapt to that load. But no all loads are created equal! You have different ways for the body to handle the load. Different types of contractions to manage the loads. Concentric (yawn), Isometric (double yaw…
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To align with his new course - Hypnotic Wealth Adam creates a new session called "The Diamond of Determination" - Ignite Your Unbreakable Resolve! Are you ready to tap into the limitless power of determination? Imagine a force within you that grows stronger with each passing day, unyielding and unwavering like the unbreakable core of a diamond. Int…
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I changed the podcast cover art! Wanna know why? In this episode, we cover a lot of things: why iterating and evolving is a necessary ingredient for the long-haul (true for fitness and business!) how my internal world affects my external world pre and post covid Christina things that were getting in my way with the podcast & what I'm doing about it…
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Want a mind that is lit up, healthy and capable of more than you thought possible? In this episode of the Medicine Girl Podcast, Robin Stebbins interviews Dr. Isabel, a light worker who shares her own band of love, humility and compassion to all those she works with. She in an M.D. and Member of Institute of Functional Medicine and her husband Chef…
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Discover how to cut your risk of cancer in half by unleashing the power of nutrition. What are the best cancer-fighting foods and nutrients? Dr. Neal Barnard reveals five when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Research shows that for women more than 40% of cancer cases and nearly 60% of deaths are preventable.…
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(S8 E12) Oats are one of the most nutritionally rich and widely available grains to help us manage our diet. Kate and Rick talk about the many uses for this ancient grain in your diet. Should you use rolled or steel cut oats in overnight oats? How do you use them in ice cream or oat milk? How about bread? Have you had savory oatmeal? These versatil…
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Have you or any of your loved ones been recommended bariatric surgery? Has your doctor recommended bariatric surgery as a long-term “tool” to help you recover from your eating disorder? Why is the long way the only way to recovery? In this podcast episode, I speak about bariatric surgery with Dr. Marianne Miller. We reflect on why it doesn't treat …
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Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.…
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My guest this week is someone with a wealth of wisdom and experience to share with the running world. Martinus Evans, also known as 300 Pounds and Running, is the founder of Slow AF Run Club: the best community for slow runners and walkers on the internet that aims to celebrate diversity and change the sport one step at a time. Listen in this week …
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Oftentimes I think we overlook the importance of physical fitness… Being able to move our bodies is essential to our overall health. If you are not able to move and put your body to work you end up with less energy, endurance, and a whole host of other issues. So today I want to share with you a fun way to gauge how you stack up against some of the…
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Adam creates a hypnosis session to help a client escape the dependency of intensive intrusive dreams and maladaptive daydreams. Adam uses the red pill and blue pill scene from the Matrix to facilitate timeline therapy with the version of him before he became addicted to fantasies. This is designed to create a reality check to prioritise real goals …
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Adam creates a hypnosis session to help a client have a long healthy life by using the time they were at their healthiest as a benchmark. Adam uses future pacing for the client to experience a holiday where they were fit and healthy but also experience what it would be like in the 80's if they made good choices at their current age. A good session …
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In this episode, we're talking about intermittent fasting and exercise. Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/ My Books (ebook or paperback) on Amazon: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted Overcoming Weight Loss Obstacles: How To Keep Going …
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Adam creates a hypnosis session to help a client feel confident when flying to Los Angeles on the day following the session. Adam identifies a time when they were able to confidently fly and harnesses this state to feel that they can enjoy flying in the present and the future. FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Ad…
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Some medical professionals feel it’s more accurate to classify post traumatic stress disorder (PTSD) as a neural injury (PTSI) – not a disorder. Dr. Eugene Lipov developed a local anesthesia treatment targeting the stellate ganglion in the bottom of the cervical spine. This treatment has been approved for chronic pain and is being used now for trau…
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Adam creates a hypnosis session to help a client move away from an identity linked to fighting and to link the idea that it's possible to win by theoretically losing. Adam. Adam uses past life regression as part of the induction so that it didn't deal with personal traumatic or violent memories. In this session he could lose publically and still fe…
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Adam creates a hypnosis session to help a client want to quit smoking by tapping into the shame linked to having to lie or be deceitful to her children who thought she had already quit smoking. Adam uses timeline techniques to compare the futures of quitting and not quitting to facilitate a desire to become a non-smoker in the near future. FREE HYP…
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Episode 2338 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about how it is never too late or early to be learning, and more. https://vinnietortorich.com/2023/05/never-too-late-early-episode-2338 PLEASE SUPPORT OUR SPONSORS NEVER TOO LATE OR EARLY After a bit of reminiscing about music shows like Soul Train and Eurovision, Gina lets…
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Dr. Martin answers questions sent in by our listeners. Some of today’s topics include: Bloating after menopause Magnesium bisglycinate vs. citrate Water flavor enhancers Numbness in foot Broken blood vessels in eye High choline levels Graves' eye disease GABA Fat absorption problems Bradycardia Intravenous vitamin C Berberine…
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In this episode, Steve Cutler takes us on a journey of self-evolution in body and mind. From his 25-year experience in the health and fitness industry to embracing challenges as growth opportunities, Steve shares valuable insights and practical strategies for personal transformation. Discover the power of mindset, adaptability, and shedding what no…
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Consistency applied - every day! We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches Do you need a copy of The Change Makers Journal? Looking for structure, coaching and accountability? Join me in The Consistency Course.…
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Episode 187-Overwhelmed I used to live in the land called Overwhelmed. Now, I live in the land called Surrendered. I certainly prefer Surrendered. It’s such a peaceful town. When I am overwhelmed, it is because I am doing too much and trying to figure everything out myself. When am surrendered, I have put everything in God’s capable hands. I let Hi…
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Hey there! This is Rick Taylar! Welcome to the Weight Loss Mindset podcast, where I hope you'll find the answers you're looking for! Food addiction and emotional eating are complex behavioral patterns that involve both physiological and psychological factors. Originating from our brain's natural response to pleasurable experiences, emotional eating…
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Most of us develop disordered relationships with food because that food serves a purpose; it becomes a coping tool. So when we no longer have it as a way of comforting ourselves, what happens? How do we deal with that vulnerability and the huge gap it leaves in our emotional support system? What does the disordered eating help solve? Stef finds res…
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