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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Iron Culture
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Iron Culture

Eric Helms & Omar Isuf

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
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Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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The Strength Academy
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The Strength Academy

Dr. Kristin Lander & Jennifer Thompson

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Blue Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.
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A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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In each episode, Greg and Lyndsey from Stronger By Science delve into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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The #PTonICE Daily Show
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The #PTonICE Daily Show

The Institute of Clinical Excellence: Creating PT Version 2.0

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The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
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This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
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Complete Human Performance Radio
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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workout, exercise, weight lifting, fat loss, counting macros, health ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Transform your body transform your life with Head Coach Bismark, Owner/Operator at Haven Gym in Elizabeth, NJ. From muscle hypertrophy to sleep optimization, unconditional self-acceptance to macros and calorie deficits: learn the timeless principles of body transformation that lead to life transformation!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Do you want to succeed in a career as a personal trainer or make more money as a personal trainer? Do you want to be the boss and run your own business? Learn the tricks, tips, and shortcuts to fast-track your personal training journey from an idea to a career you love. This show is offered to aspiring, new, or seasoned personal trainers from three friends who have built successful careers in the fitness industry. With over 40 years of combined experience, The Fit Fellows share their wealth ...
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Chris Taber, PhD in Sport Physiology, joins me yet again to tackle training questions through a science-informed lens. During this episode of the podcast, we discuss the potential benefit of accentuated eccentric loading (AEL) for developing maximal strength. Follow Chris: Chris Taber (@drchristaber) | Instagram Christopher Taber (researchgate.net)…
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We dipped into our subscriber questions over at the Weightlifting House Patreon for this episode. The discussion spanned everything from filming Junior Worlds to manufacturing a training singlet, with plenty of other spicy questions you won't want to miss... Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized progr…
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A welcome away lift for Rob this week at Platypus heights. It was a crisp & bright autumn/winter's day, perhaps a fitting tribute to one of Tom's chickens which had expired the day before. Tom had been to see Ben Folds Five at a theatre in York and was blown away by the sheer lack of lavatories. The weightlifting platform is sporting a new pigeon d…
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In episode 70, hosts Nick and Stephen welcome lifter and entrepreneur Caleb Carson, owner of Six Plates Coffee, to discuss lifting and caffeine. Topics include: Who is Caleb Carson? Recent obsessions Caffeine’s effects on weightlifting Lifting for new dads Guest links: DISCLAIMER: Working Man’s Media, LLC was not compensated by Six Plates Coffee or…
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In our recording today we are fulfilling a listener request to cover the split position. We discuss and give each of our own suggestions on how to find it, what leg should go forward and what leg should go back, load distribution, and overall optimal characteristics of this distinguished position within the split jerk. Enjoy the show!…
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In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every corner of your home supports your well-being. Today, I'm diving deep into building biology, a paradigm that transcends conventional construction norms to weave together health, ecology, and architectural design. In this episod…
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Dr. Christina Prevett // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, Modern Management of the Older Adult division leader Christina Prevett discusses her personal experience with end-of-life care, comparing different scenarios between family members who had hospice/palliative care and those who did not. Christina c…
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If you spend time in gyms or follow fitness influencers, you've likely encountered the mindset that more is better when it comes to training volume. More sets, more reps, more time in the gym equals faster results. Right? Not necessarily. As with many areas of fitness and nutrition, the truth is more nuanced. Enter the concept of "minimum effective…
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Starting a running routine can be daunting, whether you’re a beginner, someone looking to lose weight, or a former athlete. In this episode, you’ll learn the essentials of starting a running program. We discuss the relationship between resistance training and running, address the interference effect, and provide a detailed 8-week running plan to ge…
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Sofia is a 16 year-old who has been battling Anorexia Nervosa since she was diagnosed with the condition two years ago. Her experience with the standard treatment for eating disorders was less than ideal and left her feeling hopele…
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In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance. In this episode you will learn: How to find internal stressors that hold back performance Where to unlock performance gains by improving energy Locating stressors and how to manage cortisol How to build a better relation…
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ONE DAY ONLY: Use the code “THANKYOU” at 3sb.co for 20% off your entire order. We are supported by Legion Athletics. Use our code “goodcompany” for 20% off at legionathletics.com. We’re in Topic Thunder mode again today due to holiday travel and holiday illness. Topic Thunder is our rapid-fire panel discussion show. Today’s question was inspired by…
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The pendulum swings on in the fitness industry, and right now "hypertrophy" is the hot topic (or as Andy likes to call it, bodybulding with a small "b"). Many people who got into powerlifting over the last decade and half, and subsequently retired from competition, have started looking for ways to train hard beyond the squat, bench, and deadlift, a…
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You’ve got to stop thinking in black and white! It’s killing your progress! Let’s talk about how you can shift your perspective, and stop missing the forest for the trees. (We promise you will feel better as a result.) Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexib…
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Dr. Jordan Berry // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Spine Division lead faculty member Jordan Berry discusses the top 5 reasons to begin to utilize more isometric exercises for the spine: they can be scaled based on any level of irritability, they produce a lot of natural pain-killing chemical, al…
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In episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and how to get athletes to have a championship mindset. Follow Chris on IG: https://www.instagram.com/aerobiccapacity/ Official Power Project Website: https…
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Get ready for an exciting episode as we welcome Michelle Stiff, a rockstar graduate of our Transformational Macro Coach Certification (TMCC)! This program is all about blending macro counting with transformational coaching, diving deep into clients' beliefs to crush that self-sabotage. Michelle, our hormone guru, is here to break down the complexit…
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What is the BEST format for PRO powerlifting ? In this show Coach Gags reflects on what he thinks would be the best option to grow the pro side from an athlete and viewer stance Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcl…
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Dr. Jessica Gingerich // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, #ICEPelvic faculty member Jess Gingerich discusses subjective & objective measurements to use to track & manage urinary urgency, as well as tools and techniques to utilize in the clinic with patients who are actively symptomatic. Take a listen to …
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The 3 top nominations for the European Championships (Jurins Kengamu, Enahoro Asein, Edoardo Mazzucchielli) join KOTL to discuss their clash for the Euro title, the possibility of the World record falling, Delaney Wallace, the return of Russel Orhii, and much more. Hosted by 6 Pack Lapadat
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The good Doctors Eric are still figuring out how to start episodes without Omar, and let’s just say it’s off to a rough start. But to their credit, they went on to deliver a monster episode even if Omar wasn’t there to officially dub it so. In this conversation, Dr. Helms recaps the amazing battles and historic performances that took place at WNBF …
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Big Pete Rubish joins us for this one to talk about his favorite foods that aren’t really foods, running 100 miles, and his biggest regrets from his performance enhanced days of powerlifting! Build Fast Formula Use code MASSENOMICS to save 10% on your first order! BearFoot Shoes Use code MASS for a free pair of AWEsome wraps! Juggernaut AI Use code…
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Today Dr. Anthony Chaffee speaks with Kerry from Homestead How and Jeff, currently fighting metastatic cancer with a combination of traditional chemo and radiation, along with ketogenic metabolic therapy, as laid out by Professor T…
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In episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing faster and winning more matches with this approach. Follow Greg on IG: https://www.instagram.com/gdsouders/ Official Power Project Website: https://p…
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News Flashes and Q&A's Six Sunday habits to prepare for tackling the week ahead via @artofmanliness… I actually do most of these myself on Sundays: "6 Sunday Habits to Prepare for Tackling the Week Ahead"...05:38 New study “Beyond Appetite Regulation: Targeting Energy Expenditure, Fat Oxidation, and Lean Mass Preservation for Sustainable Weight Los…
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STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players! https://www.instagram.com/rustywhitt/ Rusty Whitt on STRONG Life Podcast ep 378 - https://zacheven-esh.com/ep-378/ http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/st…
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Use the code “pod” at 3sb.co for 10% off your entire order. We’re in Topic Thunder mode again for the holiday season. Topic Thunder is our rapid-fire panel discussion show. This week’s question: What are some of the silliest/most useless lifting cues that coaches use? Our buddy Matt Ogi joined us for this one. You can find him on @matt_ogi on Insta…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Shop Black Friday: https://www.elitefts.com/ In this 245th episode of Dave Tate's Table Talk, Jordan Wong joins us. Welcome, Jordan! Jordan Wong has been competing in the…
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Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Fitness Athlete division leader Alan Fredendall discusses the Concept 2 rower, including each key component & how to perform basic maintenance on it. Alan also coaches rowing technique, including how to use the monitor to establish the ideal …
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The rise of Powerlifting in Europe, key battles coming at the European Championships, the impact EuroSport/The Olympic YouTube/Sheffield/ World Games has had on the sport, stars about to break through, storylines to watch out for. Hosted by 6 Pack Lapadat, Amelia Potter (Sports Psychologist and IPF Commentator) & Sophia Ellis (British & European 76…
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Alan Fredendall // #LeadershipThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Chief Operating Officer Alan Fredendall discusses the "golden triangle" or the foundation of personal & professional success where time, money, and autonomy overlap. Alan shares research supporting a direct relationship between money earned…
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In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of early cancer detection. This unexpected event injected a surge of urgency into my unyielding quest for preventive wellness, leading me back to the brilliant Dr. Ahvie Herskowitz. Embark on a journey into preventive health as I reunite with Dr. Ahvie,…
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Dr. Jeff Musgrave // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, Modern Management of the Older Adult lead faculty Jeff Musgrave discusses how to balance infusing patient care with hope with the reality of their recovery. Take a listen or check out the full transcript with show notes on our blog (www.ptonice.com/bl…
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