A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.


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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
How real women lose weight, stop overeating, and find authentic happiness.
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Build the Weight Loss Practice of your Dreams


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Build the Weight Loss Practice of your Dreams
Karol Clark
Weight Loss Practice Builder
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Waist Away: The Intermittent Fasting & Weight Loss Podcast


An Inspirational Approach to Intermittent Fasting and Losing Weight!!
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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TR90 - Frank Lomas - Solutions4antiaging

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TR90 - Frank Lomas - Solutions4antiaging
www.freeconferencecalling.com
Weight Loss & Weight Management
On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality. Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.
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Taste for Truth - Weight Loss Encouragement


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Taste for Truth - Weight Loss Encouragement
Barb Raveling
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
The Holistic Health & Weight Loss podcast helps women create their realistic healthy lifestyle so they can lose weight, overcome chronic symptoms, and feel amazing! Your host, Samantha Kasbrick, Certified Holistic Nutritionist, provides you with tips and inspiration to help you on your journey. Ready to transform your life? Let's do this! And don't forget to connect with Samantha on IG @nutritionwithsamantha
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science


www.weightlosswoo.com - Reverend Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes wi ...
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Fitness Confidential with Vinnie Tortorich


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Fitness Confidential with Vinnie Tortorich
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
This is an exciting brand new show that specializes in conversations that deal with weight(loss, gain, etc.) and how to manage it! Whether 100 pounds under or 300 pounds over we value your life and we want to help the helpless!
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
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Dr. Plank's Wellness & Weight Loss Nutritional Nuggets


Dr. Susan Plank specializes in hormone issues and how they affect your energy and your weight. Hormone imbalance is an often overlooked cause of fatigue and weight gain. Dr. Plank wants you to have, the energy you need the intimacy you crave, and the body you deserve Dr. Plank utilizes her experience, humor and common sense to address common health concerns. ~Enjoy!
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The Other Side of Weight Loss


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The Other Side of Weight Loss
Karen Martel: expert in women's hormone health and weight loss.
This podcast is for women who are ready to go beyond diet and exercise and want to discover how to balance their hormones and find their weight loss code! As we age we must address our hormones in order to lose weight and feel our best. Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach, and weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight ...
This is the Weight Loss with Hypnosis Podcast, where we share the why and how of losing weight, eating right, and overcoming Compulsive Eating. Even better, we're doing it with the minimum of lost time and wasted effort. My name is Doug Sands, and I'm your Weight Loss and Compulsive Eating Hypnotist. On this show, you're going to learn about more than Hypnosis alone. You're also going to get cutting-edge interviews with industry-leading health experts: from dietitians and nutritionists to fi ...
This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Hosted by Gwen Alexander, she shares with you the steps she took to lose 70 pounds in a way she could sustain for a lifetime not a short time. It's what she calls "The Maintenance Mindset." She wants to help you to take action to take control of your weight and your life. Website: www.thegwenalexander.com Email: gwen@thegwe ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Sustainable Weight Loss, Strength Training

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Fuel Her Awesome- Food Freedom, Intuitive Eating, Sustainable Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Food Freedom, Body Love, Intuitive and Empowered Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get comfortable in your body!
The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss


It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups. *From Monday 3rd January 2022, we’ll be publishing bonus members podcast episodes! If you’re a member, you can listen to these via the Slimming World members area - online or via the app. If you’re not a member, then fear not - you’ll still get to download our podcasts every other week in the usual ...
If you are a physician who wants to lose weight but finds it hard to make changes consistently (especially in those really busy weeks), this podcast is for you. I am Dr. Siobhan Key, a Weight Loss Coach for physicians, a practicing Obesity Medicine Physician and an expert in emotional and binge eating. Together, in each weekly episode, we dive into all topics that impact eating and weight. So that you can find freedom around food and reach all of your goals. Learn how to kickstart your weigh ...
Whether you’re walking for weight loss, walking to improve mental health - or want to change things in your life - this podcast is for you. Join me, Helen M. Ryan, for a coached walk (or just listen - anywhere) as we chat about getting healthier, weight loss, motivation, mindset, mental health, and finding ways to happiness. In this unscripted podcast, you can expect the unexpected. Visit https://walkingandtalking.show for show notes, freebies, and more.
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each weekly episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you’ve always wanted. Let’s do it together. ...
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real Health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine are here with you ...
The Weight Loss for Quilters podcast is for quilters that find themselves hiding behind their stitching and quilts because of their constant battle with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill just like a half square triangle or learning how to free motion quilt. Join Dara Tomasson, long arm quilter turned weight loss and life coach each week as she breaks down th ...
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CBN.com - Health - Video Podcast


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CBN.com - Health - Video Podcast
The Christian Broadcasting Network
Latest Health, Weight Loss, Nutrition, Fitness and Beauty videos from CBN.com
Former fat girl turned certified personal trainer talks all things wellness, business & life from the inside out. Support this podcast: https://anchor.fm/cookiemiller/support
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Mindful Weight Loss with Michelle Tubman, MD


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Mindful Weight Loss with Michelle Tubman, MD
Michelle Tubman
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
Unrecognizable includes interviews and stories with those that have made stunning life changes. Tales of redemption from homelessness to millionaire, morbidly obese to pro bodybuilder, and heroin addict to business mogul.
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and supp ...
If you’re one of the millions of people who are struggling to survive in a culture that’s obsessed with weight loss, the way a Rebel Eater lives her life might sound like a revolution. In this world, pizza is not the enemy, and we love the bodies we have right now! Hosted by Virgie Tovar, a writer and activist, and one of the nation's leading speakers on weight-based discrimination and body image.
Formerly the Busy Girls Guide to Health Podcast. The Weight Neutral Nutrition Podcast is THE hub for all things nutrition, that have absolutely ZERO to do with weight loss or dieting. Devyn breaks down the science and the mindset of optimizing your nutrition- without the typical diet culture BS. Hosted by Devyn Derksen
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Kids weight loss secrets - overweight children & childhood obesity


Hi, my name is Bar Aizik I am a holistic psychotherapist that specialized in childhood obesity and the author of the book o.m.g my kid is overweight. My goal in these podcast is to help your child lose weight in the right way and to give you tools to help your child create a healthy relationship with food, new healthy eating habits and most important to get long term results…
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Waist Away: The Intermittent Fasting & Weight Loss Podcast


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#400 - Celebrating Our 400th Episode of the Waist Away Podcast, Frequently Asked Fasting Questions, and more - with Chantel Ray!
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Welcome back to the podcast! Today, we are celebrating 400 episodes of the podcast with a special Q & A with our host, Chantel Ray! Thank you all for faithfully listening and supporting the show, we couldn’t have made it here without you! Enjoy! Today’s Episode Is Sponsored By: https://magbreakthrough.com/waistaway https://magbreakthrough.com/chant…
I share why it’s totally normal to approach diet advice with skepticism and create freedom in your body anyway. You’ll discover how to quell your rebellious spirit, transforming all of that energy into real confidence when it comes to making decisions around what you want to eat. Get full show notes and more information here: https://daratomasson.c…
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The Model Health Show


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TMHS 585: The Limits Of Using A Scale To Track Weight Loss & The Truth About Cellulite - With Noelle Tarr
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The almighty scale is a tool that many folks use to track their health and fitness, but it’s just one tool. There are many other measurements of health that can determine how healthy you truly are, including things like sleep quality, metabolic health, body fat percentage, and energy levels. Your weight is just one benchmark, and it in no way illus…
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Build the Weight Loss Practice of your Dreams


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163 – Are Your Personal Attributes a Blessing or a Curse for Your Weight Loss Practice?
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In this episode, Karol gets a little personal by sharing 3 of her attributes that can be viewed as a blessing or a curse. Then she shares how to positively influence the attributes of you and your diverse team for better performance and interpersonal relationships. For more free resources, visit www.WeightLossPracticeBuilder.com/Free Get the Entire…
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

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Episode 276: How to Be Consistent With Your Eating
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Episode 276: How to Be Consistent With Your Eating Today we’re going to talk about how to be consistent with your eating. This doesn’t mean being perfect with your eating. It means doing enough of the right things over time, until you create the results you want. Here’s how to do it! What do I mean when I say consistency? Consistency means doing wh…
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Wellness & Weight Loss for Busy Moms


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4 Mindset Shifts for Healthier Restaurant Eating
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Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ 4 Mindset Shifts for Healthier Restaurant Eating I love eating - especially eating in restaurants! Here are some of my ideas on shifting my mindset for healthier restaurant eating. Next week's episode is Healthier Restaurant Eating With Kids. I am here becaus…
Losing weight is just about food and exercise right? Wrong! In this episode we are sharing our thoughts on why it’s important to think beyond these principles for truly sustainable weight loss, and more importantly joyful living as well! Get the full show notes and more information here: https://thewlcc.com/63 -- The School of Sustainable Weight Lo…
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Real Health and Weight Loss Podcast


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Ep82 Is Toxic Positivity Stopping You from Losing Weight?
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We’ve all heard the phrase, “just look on the bright side”. Whilst this phrase is often said with well-meaning intent, it can make us feel unheard and that our feelings aren’t valid. Dr Mary and Dr Lucy chat about this today. They explore the difference between toxic positivity and positive psychology. Using some of the tools that fall under the um…
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Sustainable Weight Loss, Strength Training

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The Scale Isn’t Budging! What To Do When You Feel Like You’re Doing Everything Right But The Numbers Are Stuck! THE SCALE SERIES #1
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THE SCALE SERIES!!!! It's a great day... until you stepped on the scale. THAT NUMBER!?!? 😱 When it doesn't meet our expectations we are hit with a tsunami of shame, disappointment, feelings of failure and all the not-enoughness sets in. Then our motivation to continue healthy eating and moving goes right out the window. Will we ever like the number…
One more for the road! We REALLY wrap up our first season of 2022 by answering MORE of your questions! 1. When starting out for cardio and also weights would you guys have a pre-workout drink beforehand? 2. Medical help with weight loss like duromine? What are your thoughts about it? 3. I want to add a 3rd day in, but with all my other activities, …
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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


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The REAL Benefit of Exercise is NOT Weight Loss
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Weight loss is fantastic! But, check out the incredible benefits of exercise that go beyond just weight loss. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drber…
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The Other Side of Weight Loss


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Non Scale Victories with Pam and Karen
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In this episode, I have a candid conversation with my friend, business partner, and personal trainer Pam Sherman. Our society and especially women put a lot of emphasis on weight, and it can seem like you have spent a lifetime trying to lose those extra pounds. Pam and I dive into why focusing on weight alone isn't the best thing to do and why it i…
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Cut The Fat Weight Loss Podcast


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Episode 125: Is It Time To Rethink Cardio?
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I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!By Dr. Ray Hinish and Blythe Wagner
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Weight Loss With Hypnosis Podcast


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Ep. 15 - Eating Disorders and Gluten Sensitivity: Using a Gentle Approach with Sheri Weitz
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Welcome back to the Weight Loss with Hypnosis Podcast! My name is Doug Sands, and this week, I’m joined by RDN Sheri Weitz. This was an incredible conversation - we talked about eating disorders, gluten sensitivity, nutrition for mental health, and so much more! Sheri has extensive work with eating disorders. She was the Director of Nutritional The…
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Australian Weight Loss Surgery Podcast

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Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss
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People like to think of weight loss surgery as the end-all, be-all for weight loss, but it's just a tool at the end of the day. Weight loss surgery is just as much of an emotional change as it is a physical one. According to Julia Lorent, shifting your mindset and lifestyle after weight loss surgery is the most crucial step toward permanent weight …
Have you ever wondered why it’s so easy to say no to meat if you are a plant-based eater or to shrimp if you’re deathly allergic, but super hard to say no to cupcakes or Cheetos (or whatever your personal kryptonite is)? It all comes down to how you define yourself as an eater. If you identify as a vegetarian, then it’s easy to say no to meat becau…
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Taste for Truth - Weight Loss Encouragement


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Mini Habits for Weight Loss with Charlene Dash
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Dr. Plank's Wellness & Weight Loss Nutritional Nuggets


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Hormone Connection of a Healthy Heart and A Healthy Weight!
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We understand that carrying around extra weight contributes to our risk of heart disease but is your doctor connecting the dots between your hormone balance, your weight and healthy heart biometrics? Listen as Dr. Plank discusses aging, and the overlooked consequences of unbalanced, deficient and rarely recognized hormones have on your overall heal…
You're on a weight loss journey, eating clean, moving your body, dropping the inner fat bitch chatter, enjoying your life without waiting for the weight, and getting your glam on. The life you envisioned is becoming a reality and you feel happy and fabulous. Then, the panic sets in. OMG, when is the other shoe going to drop? I shouldn't feel this h…
Simple, but not easy tips for creating the future you want.
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Holistic Health & Weight Loss


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Hypnosis for Emotional Eating with Cyndal Wallace [Episode 14]
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Today I have licensed hypnotherapist, hypnosis instructor, mindfulness life coach, best-selling author, and owner of Blooming Lotus Hypnosis, Cyndal Wallace, as my guest! In this episode: Emotional eating can start as a child. How hypnosis can help get to the root of emotional eating. The Feel Bad Distract Cycle. Healthy distractors to use when you…
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Logical Weight Loss


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Identifying the Two Sides of Your Brain - Tracy Pleschourt
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What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts. and yet we do it anyway. WHY DO WE DO THAT? Tracy Pleschourt Interview Today I bring in Tracy Pleschourt from Self Made U to answer that question, what to eat, and what her favorite fitness gadget is. Solving the Mind Map: Understanding your mi…