show episodes
 
Following a 20-year career in communications, like so many friends, peers and ex-colleagues I found myself working from home 100% of the time. In this series I hear from a range of interesting and diverse voices about their response to the Covid-19 coronavirus pandemic, their health and wellbeing, creativity in adverse times, and our shared hopes for the future.
 
JJ Virgin’s Ask the Health Expert Podcast is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain. With over 14 million downloads (and counting!), we empower people to take control of their health with simple, actionable strategies to use right now. Real Food, Real Change, Real Results. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s 3 decades as a health and wellness leader and the world’s leading experts on weight l ...
 
Sheffield Live! provides an eclectic mix of original programming produced and presented by local people. The schedule features news, talk shows, magazine programmes, groundbreaking comedy, local musicians and artists and a wide variety of cutting edge music produced by leading local DJs. Whilst the station’s primary language is English, there are also community programmes in Arabic, Cantonese, French, Mandarin, Pashto, Punjabi, Spanish, Tigrinya and Urdu. Sheffield Live! radio and TV on 93.2 ...
 
Psychological Content is a podcast designed to entertain, stimulate, inform, and enlighten. Join host and licensed Counselor and Psychotherapist Jeremy J. Lanning as he navigates the complexities of life as a therapist and as a client. Here are some things you can expect from the show; shared experiences, movies, literature, problem solving, feelings, music, love, loss, change, pain and triumph. If you come with an open mind, you will leave with fresh relief and new skills. Listen here or se ...
 
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Bi Guys

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Bi Guys

GaS Digital Network

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Zac Amico and Ian Fidance partner up to bring you a show that highlights another side of manhood. The Bi Guys are not afraid to show their sensitive side, or be in touch with who they really are, but at the same time, not afraid to get a little silly and look at pictures of peoples buttholes. Just like Zac and Ian, this show goes both ways, it could be sensitive and tough, but most importantly, fun! Don't miss a single episode every week on The GaS Digital Network!
 
To Faithful Men is a project that was started by Tommy Sacran in 2006 to digitize and preserve old sermon and study tapes of Elder Wiley Flanagan, Elder Hassell Wallis, and Elder Mike Strevel – all whom have gone on to be with the Lord. Each of these men had fruitful ministries full of instruction and encouragement. They were pastors and teachers, and they studied to teach and train up other ministers to continue in the ways of truth. Their ministries are still a blessing and influence to ma ...
 
Are you a Christian mom who wants to grow in your faith so you can help your children grow in theirs? Do you long for a godly vision for your home that will inspire you to be faithful in your calling as a mom even through challenging times? Do you wish you had a better understanding of God’s plan for you and your family? If so, I have great news for you. These are God’s desires for you too! In fact, I believe He is the One who plants these desires deep in the hearts of His daughters. In Chri ...
 
Year THREE of short daily episodes to improve the quality of your speaking voice. Through these around-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios. If you're wondering about how to start a podcast, or have had one for a while - download every ...
 
Once in a generation a choice is made that is so bad, it echoes in eternity. It leads us into to dead-end jobs, unshakeable nick-names and ill-advised hair cuts. Graham Rodgers makes those kind of choices on a daily basis. With the help of his bandleader and unlicensed life coach, Gerard, he's here to tell us how to overcome our worst mistakes by gathering them together in an un-ventilated room, cleaning them with ammonia and bleach, then passing out from the toxic fumes. (Formally known as ...
 
What do you do when your boss, human resources, employee relations, and the legal department have aligned against you? How do you turn the tables at work? When you’ve been targeted at work you need the Walking Papers. Drawing on a wealth of experience, much learned from his time on the dark side (representing employers), North Carolina attorney Josh Van Kampen, of Van Kampen Law is here to provide practical advice for people who are on the wrong side of a situation at work. We will discuss t ...
 
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show series
 
Are you tired of feeling defeated by the numbers on the scale? You can take control of your health and weight in your 40s and beyond, and in this episode, JJ explains how body composition is key. How do you measure it exactly, and what are the best (and worst) tools for the job? You’ll learn the metrics that matter, because when you have the right …
 
2023.01.30 – 0760 – Signs Your Voice Isn’t As It Should Be (How To Use Your Voice For A Four Hour Show And Not Damage Or Lose It)?? Signs that your voice isn’t as it should be Of course, only you really know how your voice usually sounds and how you usually feel, but there are some tell-tale red flags that may indicate a current or looming problem:…
 
2023.01.29 – 0759 – Potentially Unhelpful Vocal Rest Potentially ‘unhelpful’ vocal rest This might include: Not speaking for two days before a studio session to “prepare my voice” – as an athlete might do gentle warm-ups before a big race rather than lie in bed all day, so you should give your voice gentle exercises A voice actor or presenter who f…
 
2023.01.28 – 0758 – The Importance Of Voice Naps If you are using your voice a lot, try and schedule some specific ‘voice naps’ into your day, where you don’t talk for 5-15 minutes at a time on several occasions throughout the day. By taking ‘voice naps’ you can top up your ‘voice battery’. This may mean: · Planning your schedule – spread out your …
 
2023.01.27 – 0757 – Outside Elements Damaging Your Voice As well as external environmental issues such as: · Air humidity - dry air is thought to increase the stress on the vocal folds, so beware of studio air conditioning. Anything that cools it down or warms it up can dry out the air. · Hydration - dehydration may increase the effects of stress o…
 
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