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The Diet Obsessed podcast is for people who are obsessed with diet culture and are trying to find some balance in a world full of extremes. We talk all about weight loss, fitness, diet culture, body acceptance, food obsession and more; we will also review other podcasts, whose hosts are equally obssessed with food and diet culture. Podcasts we will be recapping include: The Taylor Strecker Show, Diet Starts Tomorrow, Jared Freid from U Up when he appears on DST, Food Heaven and more! Tune in ...
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The Diet Obsessed
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Jenny Hutt, Weight Wednesday Review, Wanting to lose weight is NOT fat-phobic, Diet Studies and more!
58:40
58:40
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58:40
On this week's episode of The Diet Obsessed Podcast, I give a quick update on how I got back into balance this week and then I launch into a review of Weight Wednesday from Jenny Hutt. This was the perfect show to review, because Jenny provides a nice juxtaposition between the diet culture movement and the body acceptance movement. Jenny is someone…
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The Diet Obsessed
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Out of Balance, DST Review w/ Nicole Pellegrino, Wedding Weight Loss, Family Comments On Our Bodies
29:42
29:42
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29:42
On this week's episode of The Diet Obsessed Podcast, I discuss my week of emotional eating and feeling off due to stress. Then I launch into a review of the podcast Diet Starts Tomorrow w/ Aleen and guest host Nicole Pellegrino. Nicole works for Betches and hosts the podcast "Betches Brides" so this podcast was centered around the expectations invo…
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The Diet Obsessed
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Mari Lewellyn on Sofia w/ an F, Call Her Daddy Opinion, Medication and Motivation, MDW
52:50
52:50
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52:50
On this week's episode of The Diet Obsessed Podcast, I discuss the pool party I had over Memorial Day Weekend, the first hot dog I ate in over 20 years and the tons of food that got wasted (my pet peeve) because I drank too much and forgot to cook some of the food (oopsie.) Then I review a recent episode of Sofia with an F, which is not normally ab…
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The Diet Obsessed
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Crossfit Review, Diet Starts Tomorrow Review with Ashley Fern, Orange Theory Review, Sales Pressure
40:25
40:25
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40:25
On this week's episode of The Diet Obsessed Podcast, I review my very first workout at CrossFit. It kicked my ass and I break down all the details including the extremely good looking trainers and the mile run at the end that I didn't want to do. I then dive into a review of the Diet Starts Tomorrow podcast! On this episode it was a "Workout Woman"…
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The Diet Obsessed
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Interview with MacKenzie Green - Racism, Religion & Fat-Phobia, Pageant Life, Training for Marathons, Nutrition
52:55
52:55
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52:55
On this week's episode of The Diet Obsessed Podcast, I had the honor of interviewing MacKenzie Green, my first celebrity interview! Mackenzie is an incredibly accomplished woman, she is the Vice President of social media for Who What Wear/Clique Brands. She is a graduate of Columbia Business School and the University of Miami. She serves as preside…
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The Diet Obsessed
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Trip to LA, DST Review with Dylan, Body Shaming and Fat Phobia in Pop Culture
43:49
43:49
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43:49
On this week's episode of The Diet Obsessed Podcast, I discuss my recent trip to LA and break down my week of eating, conference food, barely working out, going into survival mode and fishy salmon tacos. I then review a recent episode of the podcast Diet Starts Tomorrow (DST) with guest host Dylan Hafer from @bravobybetches - Dylan and host Aleen d…
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The Diet Obsessed
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TSC Review w/ Mari Llewellyn, Borderline Personality Disorder, 90lb Weight Loss, Fitness Journey
42:46
42:46
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42:46
On this week's episode of The Diet Obsessed Podcast, I review a recent episode of The Skinny Confidential Podcast with guest, Mari Llewellyn. Mari is a fitness and wellness influencer/entrepreneur, she has an inspiring story of how she lost 90 lbs after embarking on her fitness journey, following years of self-medicating, poor food choices and an u…
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The Diet Obsessed
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Miraval Review, Exhaustion, Drinks by the Pool, Anxiety, Stale Hamburger Bun
28:39
28:39
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28:39
On this episode of The Diet Obsessed Podcast, I review my recent stay at luxury resort Miraval in Tucson, Arizona. Miraval is a gorgeous, all-inclusive resort, with tons of fitness and wellness classes, healthy cuisine and a relaxing spa. I first heard about it through Oprah and when I heard Oprah loved it, I thought...I need to check this place ou…
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The Diet Obsessed
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Review of The Taylor Strecker Show with Jesse Jolles, Sobbing and Spiraling
33:06
33:06
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33:06
On this week's episode of The Diet Obsessed Podcast, we review two podcasts from Taylor Strecker, The Taylor Strecker Show and Taste of Taylor. In both of these shows, Taylor is spiraling and sobbing, because of her body image issues. She did an incredibly restrictive diet for her wedding and lost a lot of weight, however she gained it back in the …
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The Diet Obsessed
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Weight Discrimination from Healthcare Providers, Fat Activism, Food Heaven Podcast Review with guest Ragen Chastain
28:14
28:14
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28:14
On this week's episode of The Diet Obsessed Podcast, we review a recent episode of Food Heaven, with guest Ragen Chastain! Ragen is a speaker, writer, researcher, athlete, thought leader, certified health coach and fat activist, who educates the public on fatphobia. In this show, she shares important information about the healthcare inequities fat …
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The Diet Obsessed
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How To Maintain Weight Loss, The F*ck It Diet Podcast Review, Cancel Culture, Anti-Diet Culture Extremes
42:08
42:08
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42:08
In this week's episode of the Diet Obsessed Podcast, we discuss how to maintain weight loss once you've reached your goal. Then we review a recent episode of The F*ck It Diet Podcast, with host Caroline Dooner and guest Catie Lynch, who is a therapist and coach, specializing in Eating Disorders. Caroline and Catie dive deep into cancel culture and …
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The Diet Obsessed
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Anti-Aging & Eating, Slow Weight Loss, Diet Starts Tomorrow Review - Jared Freid & Sami get Vulnerable about Parents & Food Issues
52:50
52:50
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52:50
In this week's episode of The Diet Obsessed Podcast, we discuss eating for anti-aging and cognitive health, which was discussed on The Taylor Strecker Show with co-host Dr. Wider. We also discuss slow weight loss, weight fluctuations and getting the "Hungry Horrors." We then move on to a review of a past episode of Diet Starts Tomorrow with guest h…
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The Diet Obsessed
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Review of Diet Starts Tomorrow, Aleen Counting Calories, Falling Back into Unhealthy Habits
35:41
35:41
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35:41
On this week's episode of The Diet Obsessed Podcast, we review a recent "subscription" episode of the Diet Starts Tomorrow Podcast...yes that's right, I finally pulled the trigger on paying $2.99 for the subscription mode of DST and it's a bargain for the great content they put out. On this show, Aleen discusses the work she's been doing with her R…
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The Diet Obsessed
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Sick on Fried Oreo's, Diet Starts Tomorrow review w/ Jared Freid, Picking at the Bread Basket
44:01
44:01
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44:01
On this episode of The Diet Obsessed Podcast, I discuss how I made myself sick recently after drinking two glasses of red wine on an empty stomach, then proceeded to binge on pretzels with beer cheese and fried oreo's with ice cream. I'm not one to beat myself up for eating indulgent food, but I was in physical pain that night...not fun. Then we re…
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The Diet Obsessed
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Finding Balance, Review of The Skinny Confidential Podcast with Melissa Urban, Whole 30 Diet, Is All Restriction Bad?
46:02
46:02
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46:02
In this week's episode of The Diet Obsessed Podcast, we discuss finding balance between nutritious food and fried food. We also review a recent episode of The Skinny Confidential Podcast (TSC) featuring guest Melissa Urban, creator of The Whole 30 Diet. I was VERY excited to review this show, because I've been extremely curious about the Whole 30 D…
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The Diet Obsessed
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Mind Set, Review of The Taylor Strecker Show, featuring Emma Willman, Jesse Jolles & Mckenzie Green
46:50
46:50
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46:50
On this week's episode of The Diet Obsessed Podcast, we discuss the topic of Mind Set. How does one get themselves into the mindset for weight loss, living a healthy lifestyle, creating healthy habits, body acceptance and really, anything you want to accomplish? We also review a recent episode of The Taylor Strecker Show, featuring co-hosts Jesse J…
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The Diet Obsessed
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Weight Loss Fluctuations, Diet Starts Tomorrow Podcast Review with Caroline Dooner, Sami & Aleen, Eating Disorders & Inappropriate Comments from Men
39:23
39:23
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39:23
In this weeks episode of The Diet Obsessed Podcast, we discuss getting on the scale, seeing fluctuations and how de-motivating that can be. We talk about a recent Chelsea Handler podcast where she discusses how she used to obsessively weigh herself 6-7 times a day to ensure she stayed below 130 lbs. We then break down a recent episode of Diet Start…
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The Diet Obsessed
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Weight Loss Drugs, Supplements, Adderall, Review of The Skinny Confidential Podcast with Lauren Evarts Bosstick, Naomi Olindo and Victoria Garrick, Being Honest, Instagram Filters, Body Acceptance vs ...
44:32
44:32
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44:32
This week's episode of The Diet Obsessed Podcast, features a discussion on Weight Loss Drugs and Supplements, including Fen-Phen, Xenadrine, Prolon Supplements, Medi-Fast and Adderall.... some of these have horrible side effects and I share my personal experience, along with experiences I encountered when I was in the weight loss industry. Then we …
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The Diet Obsessed
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Not Binging At Night, DST Review with Aleen & Rod
32:22
32:22
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32:22
The newest episode of The Diet Obsessed Podcast is live and you don't want to miss this one! The show starts out with an update on my own health journey, where I am proud to say, I have not been binging at night and I'm down another pound. Then we launch into a review of a FABULOUS episode of Diet Start Tomorrow with Aleen from Betches and guest Ro…
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The Diet Obsessed
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Stress Eating vs Emotional Eating, DST Review with Aleen, Tamar and Vanessa from Culina Health
41:01
41:01
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41:01
This week's episode of The Diet Obsessed Podcast, features an update on my first night drinking alcohol after taking a 10 day break (hint, it was a shit-show) and I also talk about stress eating vs emotional eating. I also review a great episode of Diet Starts Tomorrow, featuring Aleen and Registered Dietician's Tamar and Vanessa from Culina Health…
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The Diet Obsessed
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Alcohol Free for 10 Days and Diet Starts Tomorrow Review w/ Jared and Sami
38:07
38:07
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38:07
This weeks episode of The Diet Obsessed Podcast features a quick update on my own weight loss journey, where I've been alcohol free for 10 days, have been eating mostly whole foods and have managed to not binge at night for at least a week straight (a pretty impressive accomplishment if I do say so myself. ) I also review an awesome episode of DST …
In this week's episode of The Diet Obsessed Podcast, I have an interview with a very special guest, "Your Maine Concierge" aka, my sister Vanessa Santarelli. Vanessa and I used to fight like cats and dogs when we lived together, but now we have a great relationship and she owns a business called "Your Maine Concierge" where she sets up personalized…
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The Diet Obsessed
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Howard Stern vs. Oprah - Who would you go to for advice on weight loss?
31:00
31:00
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31:00
In this new episode of the Diet Obsessed Podcast, I review a recent episode of The Howard Stern Show, where he has one of his employees interview people on the street and ask "who would you rather go to for advice on weight loss, Howard Stern or Oprah ?" I give my personal opinion on this topic and it leads to a larger discussion, of "who would you…
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The Diet Obsessed
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Happy New Year, Heaviest Weight in Years, Taylor Strecker & Liz Culley Recap
40:59
40:59
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40:59
Happy New Year Everyone! I am back from spending the holidays in Maine and am recapping my holiday food extravaganza, Christmas traditions and New Year's fun. I also recap an awesome episode of The Taylor Strecker show, featuring co-host Liz Culley. Liz and Taylor share a love for food and they discuss all the details of the meals they were plannin…
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The Diet Obsessed
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Food Heaven, Taylor Strecker, Mackenzie Green - Fat Phobia, Racism, Religion
34:18
34:18
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34:18
In full transparency, this was the podcast I taped a few months back, right after I almost quit before I had even uploaded the first episode. What made me almost quit? FEAR. Fear of failure, fear of rejection, fear of saying the wrong thing, fear of perpetuating diet culture, fear of perpetuating fat phobia...etc. I ended up pushing past that fear …
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The Diet Obsessed
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DST Review - Intuitive Eating and Weight Fluctuations
48:06
48:06
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48:06
In this episode, I review another DST podcast; in this show, Sami is solo, answering listener questions. The questions end up being great topics for discussion, so take a listen and let me know how you would deal with some of those situations. - DM me @thedietobsessed on IG. If you love the betches podcast "Diet Starts Tomorrow" or you are just #di…
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The Diet Obsessed
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Ode to Taylor Strecker - Food Obsession and Dieting
30:44
30:44
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30:44
This episode of The Diet Obsessed Podcast, features my absolute FAVORITE podcast celebrity, Taylor Strecker of the The Taylor Strecker Show and Taste of Taylor. I first discovered Taylor on Sirius and I now subscribe to her show on Patreon where I pay for VIP access, in order to see all the "behind the scenes" videos of her private life. There are …
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The Diet Obsessed
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Jared and Sami - Diet Starts Tomorrow Episode Review
42:20
42:20
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42:20
If you are a fan of the podcast Diet Starts Tomorrow (DST) from Betches and comedian Jared Freid, you will LOVE this episode! In this show, we review one of our favorite episodes of DST, when Jared guest stars and shares hilarious stories from when he stayed with his parents during the pandemic, how he trys to control his food in-take, body accepta…
After a week of eating leftovers and recovering from a cold, Veronica is ready to review her entire Thanksgiving celebration, including the Turkey Trot that left her exhausted, the details of her meal, her adoration for Stovetop stuffing and all the ways her boyfriend stressed her out. If you love hearing details of a delicious meal, you're in for …
Spoiler Alert, if you haven't seen the HBO documentary, "The Way Down" this podcast reviews it from start to finish. You can find this documentary series on HBO Max, for those interested in checking it out. It's the story of Gwen Shamblin Lara, the diet obsessed, religjous cult leader who recently died in a plane crash. Here Veronica's take on the …
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The Diet Obsessed
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Introduction to The Diet Obsessed Podcast!
26:16
26:16
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26:16
The Diet Obsessed Podcast, is for people who are obsessed with all things diet culture and are struggling to find balance in this world full of extremes. Topics will include: the body acceptance movement, food addiction, weight loss trends, fitness movements, celebrity diets and it will also feature recaps of other popular podcasts, that focus on t…
