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Check out the new podcast and find us on all social media platforms! https://www.youtube.com/channel/UCxEIzTKoH4mzF3_6nGBeDMQ https://www.facebook.com/BikeRacingWeekly https://www.instagram.com/bike_race_weekly/?hl=en https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN https://podcasts.apple.com/.../bike-race-weekly/id1375368037…
 
Andrew Frey is the former Team Director of Astellas Pro Cycling and now promoter and organizer for The Tour of America’s Dairyland. We chat about some of the best races from back in the day, what it was like to manage one of the best domestic cycling squads in the US, and what he’s been up to with this year’s ToAD events.…
 
Youtube: https://www.youtube.com/channel/UCxEIzTKoH4mzF3_6nGBeDMQ Check out the new podcast and find us on all social media platforms! https://www.facebook.com/BikeRacingWeekly https://www.instagram.com/bike_race_weekly/?hl=en https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN https://podcasts.apple.com/.../bike-race-weekly/id1375368037…
 
New FTP tests and a lot of virtual racing these last few weeks. Deep dive into training and virtual racing this week on Bike Race Weekly. We're doing even more with the Youtube channel so make sure to check us out there! Youtube: https://www.youtube.com/channel/UCxEIzTKoH4mzF3_6nGBeDMQ Check out the new podcast and find us on all social media platf…
 
We are dedicate this year to follow and be your resource for all things USA Crits. Check out the first episode about USA Crits and follow for more! Check out the new podcast and find us on all social media platforms! https://www.facebook.com/BikeRacingWeekly https://www.instagram.com/bike_race_weekly/?hl=en https://open.spotify.com/show/0phMPQSBzeC…
 
Very excited this week to have both Eric Hill and Frank Cundiff of Project Echelon Racing. Eric and Frank are behind the Echelon Racing League that has brought racing back through e-racing. The Echelon Racing League is working in collaboration with the National Association of Professional Race Directors and USA Cycling to host in-real-life Pro Road…
 
Big week in racing with the PTO Challenge Daytona Triathlon bringing in the biggest names from long and short course triathlon with a prize purse of over 1 million dollars! Zwift world championships went off this week as well and did not disappoint. Racing was action packed with an incredible finish in both the men and women's races. We may be seei…
 
Racing nerves, the Zwift Meta, Zwift Race Analysis, Zwift Racing vs training, can you only race and not train? Check out the new podcast and find us on all social media platforms! https://www.facebook.com/BikeRacingWeekly https://www.instagram.com/bike_race_weekly/?hl=en https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN https://podcasts.apple.co…
 
Beer recommendations, crit racing vs. road racing body types, updated FTP's and who to look out for in the upcoming USA Crit Calendar. All that and more on this weeks episode of Bike Race Weekly https://podcasts.apple.com/…/…/bike-race-weekly/id1375368037 Don't forget to check us out on our NEW YouTube channel! https://youtu.be/N_0b9FDwuK0 https://…
 
With the launch of E-Mountain Bike Racing we ponder why are cyclists so mad about changes? So in this episode we make fun of ourselves and our community over the ridiculous stuff that cyclists hate. https://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Don't forget to check us out on our NEW YouTube channel! https://youtu.be/N_0b9FDwu…
 
Spotify: https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN iTunes: zhttps://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037 Facebook: https://www.facebook.com/BikeRacingWeekly/ Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en Twitter: https://twitter.com/bikeraceweekly Stitcher: https://www.stitcher.com/podcast/wwwstitc…
 
We had another race last weekend with much better results for both of us. We dive into how the race went, what we did well, what didn't go well and we dive into our race strategy. We have some hot news about a World Tour race in the U.S. and we dive into the current state of U.S. cycling. We finish with what we think makes U.S. cycling great and di…
 
First cyclocross race is in the books and our next race is approaching this weekend at the Trek Factory in Waterloo, WI. We talk about what we learned from our first race and what we expect from the next race. We also discuss a few off season topics like weight lifting, running and swimming. Lastly, USA cycling may be increasing cycling licenses ag…
 
We start cyclocross racing this week and continue racing for 4 weeks in a row. We discuss how our training changes over the next few weeks now that we are in full race mode. We then get into what we are doing in our off season and how we each plan our off seasons. To finish out we talk about what we want to do in the future and it may not solely be…
 
Cyclocross training is in full effect for us. We attended the Neff Cycle Service Cross practice on the East side of Madison this week. Check out their Facebook page if you would like to attend as well! We dissect how our first practice race went and how we'll apply that to our own practice session this weekend. Lastly we discuss how Cyclocross raci…
 
Again we'll be doing Race the Lake this year and even convinced Rick to join in. We talk all about Grand Fondo and Gravel Ride culture and how best to go at these races depending on if you want to enjoy it, finish it, or race it. All that and more on this weeks episode of Bike Race Weekly. iTunes: https://podcasts.apple.com/…/…/bike-race-weekly/id1…
 
Cyclocross season is upon us so we talk abut what we like in a cyclocross race and some of our favorite races in the Wisconsin area. We also get into the differences between a road bike fit and a cyclocross fit and how changing from one to the other can be difficult. All that and more on this episode of Bike Race Weekly! Spotify: https://open.spoti…
 
Last weekend was the Wisconsin state road and criterium championships which was an outstanding race weekend put on by the Brazen Dropouts team. We talk all about our experience and how the races unfolded. It's that time of the year when bike company's put out their new products so an even better time to get good deals on last years products. Facebo…
 
The Wisconsin State Criterium Championships are coming up and we're pretty psyched about it! Rick picked up a new silent trainer so we talk all about making a silent indoor training setup if you have thin walls. Helmets have been a controversial topic lately so we way the pros and cons of safety and appearance. Lastly we talk about the first four s…
 
Another year at the Tour of Americas Dairyland has come and gone but it was as great as ever. Rick and I were on two very different sides of the fence this time where Rick worked with the crew all 11 days while Ryan raced 5 of the days. We dig into what our experiences were and what we love about this bike racing thing. Facebook: https://www.facebo…
 
This week we dive into our first races of the year and discuss what went right and what went wrong. We then jump into how goals change through the season and how goals aren't always as far away as they seem. Lastly we discuss our bike fits and how they change riding indoors versus outdoors. All that and more on this weeks episode of Bike Race Weekl…
 
We discuss how to train through racing and coming up to big races. It's not all about gaining fitness but sharpening the peak of your fitness. Training sprints, technical skills and group skills are the part of training that doesn't require gaining watts. All that and more on this weeks episode of Bike Race Weekly. Facebook: https://www.facebook.co…
 
This week we talk all about burnout, the signs of burnout and how to manage burnout. It's something we all experience and feel like we can get through but when it happens something needs to change. We also talk highlights of the Giro D'Italia and the Tour of California. All that and more on this episode of Bike Race Weekly. Facebook: https://www.fa…
 
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