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Inside Carolina: A UNC athletics podcast
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Inside Carolina: A UNC athletics podcast

247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Risky or Not?
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Risky or Not?

Don Schaffner and Ben Chapman

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Risky or Not is a short podcast from Professor Ben Chapman from North Carolina State University, and Dr. Don Schaffner from Rutgers University. Dr. Don and Professor Chapman promise to do their best not to waffle, dither, dissemble or equivocate, and to give straight up answers about whether something is risky or not.
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Safiyyah is an artist and edutainer born and raised in Charlotte, North Carolina. She graduated from North Carolina A&T State University with a degree in Journalism: Mass Communications. She has served as a radio host and creative director for an Islamic non-profit. Safiyyah is an author and the founder of a digital app for the self-motivated Muslim creative professional.
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Catalyze
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Catalyze

Morehead-Cain

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This is Catalyze, a podcast produced by the Morehead-Cain Foundation at the University of North Carolina at Chapel Hill. With a wink and a nod to the Foundation's two chemist benefactors—John Motley Morehead III and Gordon Cain—“Catalyze” is meant to represent action, movement, and bringing about change. Our conversations with action-oriented alumni and scholars cover Carolina experiences, career evolutions, individual leadership approaches, personal values, and all kinds of stories of trans ...
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Covering ACC Football and beyond. We talk Atlantic Coast Conference football and NCAA news. Weekly recaps on the games, and predictions for the coming week are standard, and we branch out into conference realignment, players of the week, and award and draft chatter as they come up. Boston College Eagles, Maryland Terrapins, Virginia Cavaliers, Virginia Tech Hokies, North Carolina Tarheels, Duke Blue Devils, NC State Wolfpack, Wake Forest Demon Deacons, Clemons Tigers, Georgia Tech Yellow Jac ...
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The Connector
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The Connector

Institute for Emerging Issues

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The Connector podcast from The Institute for Emerging Issues at NC State University, explores connections being made across sectors, regions and perspectives resulting in a more vibrant and prosperous North Carolina.IEI is a nonpartisan public policy organization focused on the state’s vibrancy and economic competitiveness working with leaders in business, education and public policy to discuss issues with profound implications for North Carolina’s future prosperity.
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The Red & White Podcast is the #1 rated podcast dedicated to NC State sports. It's an interactive podcast powered by the fans' engagement so let your voice be heard through the Red and White Podcast. Hosted by Evan New Site! https://redwhitenetwork.com You can find us at Facebook.com/RedAndWhitePodcast - offer updates, outtakes and other insights. Twitter.com/RedWhitePodcast
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Through the voices of health care experts and frontline personnel, this podcast explores the intersection of infection control, and equity and examines how access plays a key role. Stories of Care is hosted by Megan Srinivas, MD, MPH, an infectious disease physician and translational health policy researcher at the University of North Carolina, who resides and practices in Iowa. The daughter of two Indian immigrants, Dr. Srinivas grew up in rural Iowa. Her research focuses on social determin ...
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Bougie Babes! Black Bougie Broads featuring Kev consists of 4 friends who are bougie, shady and have a lot to say! This eclectic group of friends met at the illustrious North Carolina Agricultural & Technical State University. Don’t let the title fool you, these business professionals let their hair down to tell you how they feel about the latest in current events and drama within their personal lives. So grab your cocktail and your edges and enjoy this bougie experience.
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In this podcast, I am going to spill the beans about my semester abroad at North Carolina State University in Raleigh. That's going to include traveling tips, college gossip, cool events in Raleigh or nearby, day-to-day college life, restaurant tips and everything else I feel like talking about :) Be prepared to be entertained! This podcast is produced in collaboration with NC State student radio WKNC 88.1 FM HD-1/HD-2.
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Sinisterhood is the comedy podcast about all things sinister, covering true crime, cults, cryptids, unsolved mysteries, and strange phenomena. Join Dallas-based comedians and best friends Christie Wallace and Heather McKinney each Wednesday as they bring you weekly episodes with plenty of research, lots of laughs, and legal insight from Heather, a licensed attorney. Plus, catch all new odd but true tales submitted by listeners every Friday.
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Co-hosts Mal & Kam have been working hard on perfecting this podcast and look forward to sharing it with you! After graduating from The University of North Carolina, the two friends bonded over a love for TV, movies and all things pop culture. But don‘t expect the two to just parrot each other‘s comments on the show; while they may like a lot of the same shows and movies, their viewpoints are often as varied and numerous as Forrest Gump‘s box of chocolates.
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WPTF Weekend Gardener
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WPTF Weekend Gardener

Mike Raley, Anne Clapp, & Rufus Edmisten

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The WPTF Weekend Gardener is an award-winning radio talk show that has been on the air for over 30 years. Mike Raley has been the host since the show went on the air in January of 1985. Anne Clapp joined the program in 1992. Rufus Edmisten has been a guest host for over 10 years and is great gardener, North Carolina's former Attorney General, Secretary of State and was council on the Senate "Watergate Committee." The Weekend Gardener is an extension of The Tar Heel Gardener, a show that was ...
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The United States Civil Rights Trail
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The United States Civil Rights Trail

The U.S. Civil Rights Trail, The United States Civil Rights Trail

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The U.S. Civil Rights Trail podcast is a narrative podcast series where historians and experts explore some of the most significant events of the Civil Rights movement. It features the real stories of real people who were there and who made a difference. And it explains why what took place then is still so relevant to all of us today.
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Grab your cup of tea and let's get this conversation started! In an effort to bring awareness to the practicality of herbal medicine and African Folk Medicine, Gloria, a health coach & self-taught herbalist for five years, explores various topics such as traditional medicinal practices, medical astrology, DIY tips, and so much more! Currently, Gloria is serving the community in North Carolina through her business, Asili Herbs & Botanica Support this podcast: https://podcasters.spotify.com/po ...
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Seas The Day
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Seas The Day

Seas The Day Podcast - Duke University Marine Lab

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Seas The Day is a podcast produced at the Duke University Marine Lab, in Beaufort, North Carolina. Reflecting the diverse research and educational interests of faculty, students, and staff, Seas the Day covers a wide range of topics related to marine science and conservation. We talk about some of the biggest animals in the oceans and some of the smallest. We talk about management efforts by local communities and by international agreements. We hear from natural and social scientists, engine ...
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Appalachian State University’s student-staffed television channel that operates out of Boone, North Carolina. AppTV serves the Department of Communication, Appalachian State University’s campus and the community through the development of original programming.
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Abner Suarez’s life is a testimony of the goodness and faithfulness of G-d upon a person’s life. As a freshman in college, Abner’s life and destiny would be forever altered through a moment of surrender that resulted in a life-changing encounter. Since that moment, Abner’s life has been marked with a deep hunger to know G-d and to walk in an expression of His character and power as a lifestyle. From that place of friendship with G-d, Abner began to understand the calling and assignment upon ...
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The Back of the Range Golf Podcast, hosted by Ben Adelberg, is a weekly interview-driven podcast focusing on the game of golf. Prominent amateurs and professionals, coaches, and personalities from the game share their stories each and every week. Sometimes, the best stories in golf aren't found on tour. You'll find them at The Back of the Range.
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The Pivot
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The Pivot

Gillings School of Global Public Health at the University of North Carolina-Chapel Hill

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The Pivot features stories of impact, discovery and surprise in public health. A production of the Gillings School of Global Public Health at the University of North Carolina-Chapel Hill.
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The Bart Ehrman Blog Podcast
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The Bart Ehrman Blog Podcast

John Mueller, Bart Ehrman Early Christianity Historical Jesus

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Each week on the Bart Ehrman Blog Podcast, John Mueller will read two posts from the Bart Ehrman Blog – the first will be a post from the not too distant past, and the second will be from the blog archives (one published roughly the same calendar week but from years 2012 to 2016). The Bart Ehrman Blog was created in 2012 to raise money for charities devoted to fighting poverty, hunger, and homelessness. Each week, Dr. Ehrman publishes 5 or 6 posts (approximately 1000 words each post) providi ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Well Said
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Well Said

University of North Carolina at Chapel Hill

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From March Madness to Cuban relations, the University of North Carolina at Chapel Hill community is playing a role in some of the most important topics and issues making headlines around the world. Join us every Wednesday for the UNC-Chapel Hill's “Well Said” podcast as we talk with Carolina’s newsmakers and experts. Each week, students, faculty, staff and alumni will discuss whats going on in classrooms, labs and around campus, and how it pertains to the local, national and international he ...
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Poole Podcast
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Poole Podcast

NC State University Poole College of Management

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At North Carolina State University’s Poole College of Management, we’re on a mission to create an innovative and collaborative intellectual environment. By balancing industry and academia, we’re developing and supporting leaders with entrepreneurial mindsets and the skills to solve our world’s problems. On this podcast, we’ll talk with faculty and industry leaders to share how thought leadership can be transformative in all areas of industry. This is how we think and do at NC State.
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Crossroads RTP
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Crossroads RTP

Research Triangle Park

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This podcast is brought to you by Research Triangle Park, where people + ideas converge. We focus on the intersection of relationships and collaborations throughout the Triangle region of North Carolina. We believe that "better together" is not just a catchy slogan, but the key to sustainability for our growing region will sustain the tremendous growth we are experiencing. Join host Ray Trapp, Vice President of Strategic Engagement for RTF, as he discusses economic development, community eng ...
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We are Helping our Clients Navigate the Real Estate Appraisal Process in an Ever Changing Environment. Mr. Hamrick has over 35 years experience in the real estate appraisal profession. He designs and teaches real estate appraisal classes at the university and corporate levels. His extensive studies allowed him to obtain the Appraisal Institutes designation of MAI, the Appraisal Institutes AI-GRS review designation and has been placed on the AI Green Registry for Residential and Commercial Gr ...
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The Writers Voice is a podcast collaboration between TheMesh.tv and Lenoir-Rhyne University in Hickory, NC. Giving a look inside the mind of a writer and the difference of technique from person to person, A Writers Voice offers a spotlight on writing talent in Western North Carolina.
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Welcome to the Carolina Planning Plan to Talk Podcast Series, where we profile fascinating people connected to the Department of City and Regional Planning at The University of North Carolina at Chapel Hill. The work of faculty, graduates, and current students shapes the communities and regions where we live and is critical to addressing societal challenges including congestion, air pollution, housing affordability, and inequality. Let’s listen to their stories. For More Info: https://planni ...
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‘Whats Up Charlotte’ is a Podcast that goes in depth with UNC Charlotte’s individuals and players that are involved in Music, Theatre, Film and even Sports activities on Campus. This Show is designed to HIGHLIGHT students and staff that create special moments on our beloved Campus…….The University of North Carolina @ Charlotte.
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Brought to you by a former University of North Carolina Volleyball player, More Than My Stats brings on current and former players, along with various industry experts to share issues that aren't talked about enough in athletics and life after sport. This podcast was called ViragoPod during season one. Formerly the podcast ViragoPod. Support this podcast: https://anchor.fm/morethanmystats/support
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Behind the Headlines features interviews with reporters and editors from newspapers owned by Lee Enterprises, including its Public Service Journalism team. Lee Enterprises is a leading provider of local news and information, and a major platform for advertising, with daily newspapers, rapidly-growing digital products, marketing services, innovative technology and nearly 350 weekly and specialty publications serving 77 markets in 26 states.
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NC State is huge. It's not just a university; it's a town. With so many things going on across campus, there is always something to discuss. That's exactly what we do on Dialogue with Technician. Every week, we will be bringing in guests from around the NC State community to talk about important and timely topics. New episodes every Monday.
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Atlantic and Coastal is The Athletic’s new weekly ACC podcast hosted by Andy Bitter. Every week we’ll discuss what you need to know about the ACC and hopefully entertain you in the process. Andy will be joined by a rotating cast of contributors including Matt Fortuna, Manny Navarro, Grace Raynor, Brendan Marks & Matt Gutierrez to share their insight about the league.
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My guest on this episode is Maxwell Ford from the University of North Carolina Men's Golf Team. During my conversation with Maxwell, we spoke about his start in the game, the uniquely competitive environment of junior golf, and some of the differences he has encountered playing for the University of Georgia and now playing for UNC. Maxwell Ford - U…
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Food is the main event of most Thanksgivings. Ashli Stokes, associate professor in the department of communication studies at the University of North Carolina Charlotte, discusses the importance of preparing something tasty for your family to enjoy this holiday. Dr. Ashli Quesinberry Stokes is an Associate Professor of Communication Studies and the…
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It's Beccy, your one and only source into the exciting world of American College Life ;) In this episode, I'm going share my adventures in the southernmost state of the continental United States, Florida. You'll learn about Miami's various districts and neighbourhoods, where J.Lo resides and where you can find the best Mojitos in the city. Also, I …
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The Twin Flames Universe online community continued attracting more and more paying customers seeking a harmonious union with their one true love. With a new CEO and business expanding into new realms, the leaders of Twin Flames Universe seemed to be unstoppable. But those who were subjected to their teachings found themselves in a situation that w…
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On New York University Week: The COVID-19 pandemic affected everyone, even infants. Natalie Brito, associate professor in the department of applied psychology, looks into the gut microbiome of those born during the pandemic. Dr. Natalie Brito is an Associate Professor in the Department of Applied Psychology at NYU Steinhardt School of Culture, Educ…
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North Carolina played tough on Tuesday night, but Cam Spencer and the UConn Huskies were too much down the stretch in winning the second game of the Jimmy V Classic, 87-79. Inside Carolina's Sherrell McMillan and Tommy Ashley join up for The Postgame podcast to break down the Tar Heel defeat and where Hubert Davis's team is ahead of a ten day exam …
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It is the "Panther Hoops and Family Podcast." Your weekly dose of all things Panther Basketball. Each week this season we will talk with Coach Ben Jacobson about the recent news on the court and also be joined by special guests including players, coaches and alumni. This week a look back on the first two MVC games of the year with Coach Jacobson an…
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On November 18, 2023, the Platform for Progress celebrated it’s 5th anniversary. It was a time to reflect, celebrate, and look to the future. The president of the Platform, Mirsad Hadžikadić, recently spoke with me about the day, his message to the gathering, and his personal reflections of what the day means to him.…
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This is the North Carolina Civil Rights Trail podcast. A series where historians and experts help us explore significant events in African American history that happened in the state. This is the third and final episode, where we take you to protests and movements across the state inspired and energized by the Greensboro Four sit-in in places such …
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This is the North Carolina Civil Rights Trail podcast. A series where historians and experts help us explore significant events in African American history that happened in the state. This is the second of three episodes. And in it, we’re going to learn about how four young men protesting at a department store lunch counter in Greensboro, NC, influ…
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This is the North Carolina Civil Rights Trail podcast. A series where historians and experts help us explore significant events in African American history that happened in the state. This is the first of three episodes. And in it, we’ll tell the story of the events leading up to the famous A&T Four sit-ins in Greensboro in 1960, including the stor…
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The North Carolina Civil Rights Trail podcast is a series where historians and experts help us explore significant events in African American history that happened in the state. It features well-known events from larger cities like Charlotte, Greensboro and Raleigh. It also tells stories of how everyday citizens joined together to make change in th…
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Creatine is one of if not the most most studied supplement on the planet and yet despite the amount of data and research we have, it still has its myths and misconceptions. We'll discuss the role and function it plays in the body, cognitive benefits, why creatine monohydrate is still the gold standard, and more. Topics include: - Deep Dive on Creat…
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On New York University Week: Social stressors can lead to many bad outcomes. Adolfo Cuevas, assistant professor in the department of social and behavioral sciences, discusses one. Adolfo G. Cuevas, Ph.D., is Assistant Professor in the Department of Social and Behavioral Sciences at NYU’s School of Global Public Health and core faculty at the Center…
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Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's wins against Tennessee in the SEC/ACC Challenge and opening ACC play with a comeback against Florida State, before previewing the Jimmy V Classic versus UConn. To learn more about listener data a…
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Dr. Don and Professor Ben talk about the risks of steak house pub cheese in a shared crock at Ye Olde Steak House in Knoxville, pre-pandemic. Dr. Don - not risky 👍🏼 Professor Ben - not risky 👍🏼 (3) Ryan on X: “@bugcounter @benjaminchapman Risky or Not: “steakhouse pub cheese passed around from table to table in a shared crock” here’s the source cli…
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The United States has more guns than people – a condition that is “unprecedented in world history.” Scholars often focus on gun culture, the Second Amendment, or the history of gun safety, duties, and rights. Often, people assume that the number of guns is a natural state – the guns were always there. But were the guns always there? What caused the…
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On New York University Week: Data can be very important, but it needs to be correct. Joseph Cimpian, professor of economics and education policy, discusses how bad data can have big consequences. Joseph Cimpian, Ph.D., is Professor of Economics and Education Policy at NYU Steinhardt School of Culture, Education, and Human Development. His research …
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The Tar Heels chalked up two wins over the past week, with vastly different performances and in doing so, found two new ways to win. On the latest Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dig into the two wins and how they bode for the remaining 3/4 of the season. To learn more about listener data and our privacy…
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Protagonist --- Isaiah 64:1-4 The Advent season has arrived! We make a natural move from our series in Isaiah to the coming of the foretold King generations later in Bethlehem. Using the devotional written by Pastor Matt and Josh LeRoy as guide, let's turn our hearts to the moment God came down to live among us. Where the story about God's people p…
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Know what you call a group of Panthers? A claw. Know what we call our group of calls of the week for Panther football? Claw Calls of course. The second MVC game of the season turned into an OT thriller at Evansville. In the end the Panthers lost to the Purple Aces 91-89 in OT. Tytan Anderson led the way with 20. Nate Heise chipped in 19, while Jaco…
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North Carolina looked a step slow in the first half against the visiting Florida State Seminoles, but full court pressure and intensity led to a 22-0 run midway through the second half as the Tar Heels pulled out a 78-70 win to open the ACC season for both teams. Dewey Burke and Tommy Ashley break down everything from the heated matchup in the Smit…
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UNC students are navigating the emotional toll of the Israel-Hamas war. As Chancellor Kevin Guskiewicz considers a job as president at Michigan State University, UNC reacts to his potential departure. The Town Council rejects a proposal for what would have been the tallest residential building in Chapel Hill. Ph.D. students at UNC and NC State work…
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Finishing up our Principles of Metabolism and Hormones series, I want to recap what we have covered so far, explain why past decisions affect future decisions, and demystify the calories vs hormones debate. Topics include: - Part 1 and 2 Recap - Defined and Discussed Metabolism - Past Decisions Affecting Future Decisions - Why it’s Both Calories an…
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Catch "Just One More" with UNI Wrestling Coach Doug Schwab and Co-Host Jeff Bradley at 6:30 on Wednesday nights LIVE at Mulligan's in Cedar Falls. Each week the Coach and Jeff discuss all things Panther Wrestling and feature special guests throughout the season. Catch up on any episodes you missed, right here on the Panther Point of View. This is t…
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Know what you call a group of Panthers? A claw. Know what we call our group of calls of the game for Panther Women's Basketball? Claw Calls of course. Hear game highlights with Chris Kleinhans-Schulz. The Panthers dropped three hard-fought non-conference games away from home over the last week. Two losses came to Syracuse and Vanderbilt in the Sout…
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Know what you call a group of Panthers? A claw. Know what we call our group of calls of the game for Panther Volleyball? Claw Calls of course. Hear game highlights with Chris Kleinhans-Schulz and postgame thoughts from assistant coach Jason Allen. The Panthers stellar season came to a close in the first round of the NCAA Volleyball Championship Tou…
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Know what you call a group of Panthers? A claw. Know what we call our group of calls of the week for Panther football? Claw Calls of course. Panther MBB dropped their conference opening game to Belmont Wednesday. Coach Ben Jacobson and Michael Duax joined the broadcast post-game. Panthers look ahead to a 2nd MVC matchup of the year with Evansville …
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Dr. Don and Professor Ben talk about the risks a toddler getting into kitchen trash. Dr. Don - not risky 👍🏼 Professor Ben - not risky 👍🏼 Norovirus Outbreak Related to Contaminated Surfaces | The Journal of Infectious Diseases | Oxford Academic Full article: Occurrence of bacteria and biochemical markers on public surfaces…
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Beisner joins the Coast to Coast Podcast duo of Sherrell McMillan and Joey Powell to explain what the Secondary Break Club is, UNC's visions for it, and how he anticipates the Collective helping the program. Coming from two decades of work at Kentucky, Beisner details his past, his understanding of Carolina's place within college hoops, and his ide…
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Our guest this week is Riley Rose Critchlow, an actor, producer, and director who currently plays Cassandra Casternak on Real Housewives of Dungeons and Dragons, available wherever you get your podcasts. They also star as Taylor in the film The Jessica Cabin, a queer ghost story about two lonely spirits haunting an Airbnb in the desert, now streami…
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You are what you eat is true for our microbiome. Chris Damman, clinical associate professor of gastroenterology and medicine at the University of Washington, discusses how to eat and live more healthily. Chris Damman is Clinical Associate Professor and practicing gastroenterologist at the University of Washington in the Department of Medicine/Divis…
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In this episode of "Shooting It Straight," Justin Jackson discussed UNC's statement win over Tennessee. Harrison Ingram, who Jackson called UNC's 'X-Factor' earlier in the year, had 20 points and four made three-pointers during the win. Jackson breaks down UNC's fast start and discusses what allowed Tennessee to get back in the game in the second h…
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Part 2 of our 3 Part Principles of Metabolism and Hormones series covers the definition of metabolism. We discuss the actual scientific definition of metabolism, the role of metabolic adaptation, why we all have a unique metabolic identity, and much more! Topics include: - Metabolism “Slowing” Down - Scientific Definition of Metabolism - The Role o…
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With portal season already in full swing, Don Callahan and Tommy Ashley get together for Inside Carolina’s Noon Dish to discuss the chaotic times for college football and how Mack Brown and the North Carolina Tar Heels are approaching the month of December. As portal entries rise and portal commitments have become a vital part of roster management,…
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People in stressful jobs often don’t get the mental health help they need. James Scott, assistant professor in the department of criminal justice at Albertus Magnus College, examines one example. Dr. James Scott began his law enforcement career with a stint as a New York City (NYC) Correction Officer. Subsequently, transitioning to the Connecticut …
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After a blazing first half that saw North Carolina make easy work of Tennessee's number one ranked (in the nation) defense, Hubert Davis's team held to finally beat a Dalton Knecht led Volunteer team, 100-92. Inside Carolina's Dewey Burke and host Tommy Ashley discuss the key points of the game and how this Carolina team continues to grow together …
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It's Beccy, your one and only source into the exciting world of American College Life ;) In this episode, you'll learn about what New York has to offer in terms of sightseeing, events and nightlife and let me tell you, it's a lot! Also, I will spice up this episode with interesting facts about New York monuments, art and culture. Below you can find…
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Dr. Don and Professor Ben talk about the risks of eating table syrup from IHOP containing food hidden by college students. Dr. Don - risky ☣️ Professor Ben - risky ☣️ IHOP’s New Syrup Containers Amazon.com - 6 Oz. (Ounce) Glass Bulb Jar Syrup Dispenser, Sugar Dispenser, Retracting Spout, Dispensing Thumb-Lever, Pancake House Style (2) - Food Dispen…
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If the Gator Bowl is to be Tennessee football's postseason path, then let the opponent be North Carolina. The Vols (8-4) will learn their bowl destination on Sunday. Most of the prominent projections have identified Tennessee as being earmarked for the Gator Bowl in Jacksonville, against either UNC (8-4) or North Carolina State (9-3). Tennessee las…
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Your one true love. Fairytales and movies have sold us the idea, but this pair of YouTubers guarantee that they can help you find it. In exchange for a few thousand dollars and your unwavering obedience, these chronically online love birds claim they can put you in harmonious union with the other half of your soul. Those who have escaped the pair c…
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Reducing prejudice brings many benefits for society. Alauna Safarpour, assistant professor of political science at Gettysburg College, considers how we go about doing so. Dr. Alauna Safarpour is an assistant professor of Political Science at Gettysburg College. Her research interests include race and ethnic politics, prejudice reduction, public opi…
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After splitting two tough matchups in the Bahamas, North Carolina comes home to a tougher road with Tennessee coming to the Smith Center on Wednesday night. Follow that physical contest up with Florida State, Connecticut, Kentucky and Oklahoma and you have perhaps the toughest stretch of games for the Heels in recent memory. The Inside Carolina On …
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It is the "Panther Hoops and Family Podcast." Your weekly dose of all things Panther Basketball. Each week this season we will talk with Coach Ben Jacobson about the recent news on the court and also be joined by special guests including players, coaches and alumni. This week a look back with Coach Jake on the trip to South Florida and the Battle 4…
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Foundational knowledge is key to a successful transformation either in your own life or your client's lives and I wanted to bring you a principle series as we head into the last month of 2023 so you'll have a solid foundation of understanding heading into the new year. Part 1 will cover the essentials of hormones and key aspects of hormones you'll …
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