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Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
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CPTSD Recovery: We Are Traumatized Motherfuckers

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CPTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC

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The neuroscience, developmental biology, behavioral science, and rl explorations of CPTSD without the "bright sides" or clinical drone. Spot the patterns of anxiety, avoidance, bad relationships, disassociation, DID, stress illness, memory fragmentation, hypersensitivity... and the rest of yer "life on trauma" to rewire your brain. You aren't alone, damaged, or doomed; your recovery resilience might make you a real MF. For the 300+ episode backlog and private support community hit Patreon.co ...
 
Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and sel ...
 
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Sickboy

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Sickboy

CBC Podcasts

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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh.
 
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting ...
 
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The Mental Breakdown

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The Mental Breakdown

Dr. Berney Wilkinson and Dr. Richard Marshall

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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
 
This is an authentic, uninhibited journey into my secret world--that I guess is not so secret now. I just want people to know that they are not alone and that there are people who do understand. I was able to hide everything so well that nobody ever saw the life of quiet desperation I was living. Trauma, Major Depression, PTSD, Anxiety Disorder, isolation, fear, stigma, suicide and the inability to communicate it with those I loved. You are not alone. I am not alone.
 
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions ...
 
"Take Your Pills, Psychopath!" is a comedy podcast that delves deep into the gnarly, misunderstood, painful hellscape of mental illness and boldly laughs in its face. Host John F. O'Donnell (Comedy Central, KATG, Redacted Tonight, Bipolar 1 Disorder) aims to bring together a supportive community of people dealing with mental health issues, i.e. "Psychopaths," who can motivate each other to proactively take responsibility as best we can for our mental illness, i.e. to figuratively or literall ...
 
Allied With Madness is a podcast about all things mindfulness, movement, and mental health from Electric Pineapple Productions. Join yoga instructor, content creator, and mental health advocate Caroline Swanson as she explores surviving mental illness, seeking joy, and being an adult millennial in the 21st century.
 
(Formerly Living the Front Seat Life) A weekly podcast to help you build healthy relationships while living with mental illness. Hosted by Kelly Marie a mental health advocate who shares her own life experiences with anxiety, depression and borderline personality disorder to empower you to surpass the limitations of your diagnosis and be happy in your own skin. Topics include relationships with food, friends, clutter, responsibilities and self. New episodes every Monday on the JazzCast Pros ...
 
This is a podcast aimed at better understanding other people, and better understanding ourselves. For details, see www.behavior-podcast.com. On this podcast I (Zach Elwood) talk to people from a wide range of fields about how they analyze and make use of human behavior and psychology. I also sometimes focus on understanding political polarization. Popular episodes include: indicators of healthy & unhealthy relationships, reading poker tells, indicators of fake online reviews, and interrogati ...
 
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
 
Mental Health is attainable for anyone--especially those labeled with mental illness. Join artist, memoir writer, and bipolar psychiatric survivor, Jen Gaita Siciliano each Wednesday at 6pm, as she challenges our world's current limited understanding of mental illness in interviews with artists, healers, educators and shamans, who offer fresh perspectives on mental health and creativity. Episodes also include Jen's personal writing on living as a bipolar creative, as well as news commentary ...
 
The Unzipped Mind is committed to having a positive impact on the public conversation around mental health. Through dialogue we seek to explore the complexities of mental illness and addiction, and how related policies and gaps in the system affect our community. With us we bring our experiences working in a psychiatric hospital and our own stories of hardship related to mental health. By bringing on professionals in the field as guests, we hope to explore these topics in ever greater depth. ...
 
COLD SAUCE was created to inform people with mental problems on topics of concern that can help them recover. It is casted by someone (Me) with prior psychiatric history that changed his life around, and now intends to help those with the same problems have more of an understanding of what it means to be mentally ill, and to encourage faith. I plan on posting new episodes bi-weekly so stay tuned for COLD SAUCE for recent updates. If only normal people and the mentally ill knew just how power ...
 
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit episode questions to www.talklink.com.au/podcast
 
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Resilient and Real

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Resilient and Real

San Bernardino County Department of Behavioral Health

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The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
 
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Therapy Chat

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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
The goal of WIN OVER DEPRESSION is to spread awareness about the Mental Health epidemic and provide insight, and understanding about the daily challenges individuals with mental health issues face. It can be hard to get out of bed in the morning or feel motivated to interact with others. Quite often it feels as though a dark cloud is hovering over you. During the most painful times you just feel ALONE. The clinically depressed individual struggles daily to survive. The mind is the worst enem ...
 
This weekly podcast is your go-to resource for real answers to parenting, working with or being neurodiverse. With the right information you will better understand neurodiverse brains, develop the skills to parent or mentor more confidently, and get better outcomes addressing neurodiverse challenges. Join Jason Grygla, Licensed Mental Health Counselor and Director of TechieForLife, a specialized mentoring program for neurodiverse young adults and his wife, Debbie Grygla, Certified Life Coach ...
 
The Headbanger show is for those on the other side of the culture. Hip Hop has many secrets in the culture. One is Mental health which isn't talked about. A shadow has been cast on the topic, shine some light on the illness. A lot of the world was built by those with Mental illness. A lot of creations are created by Mental illness. Many don't like to speak on it or are ashamed, feeling like an outcast in a lonely world. But Headbangers are never alone they just need to be among the understan ...
 
We ALL have mental health.The Mental Health Mamas are on a mission to normalize the conversation around mental health. Are you well? Do you have good strategies to take care of your mental health or do you need more support? We are here to walk beside you and help you hold some of the hard stuff as we all find our way through this messy and imperfect world.Join us as we share a bit of what we’ve learned along the way, talk openly about mental health, work to help you feel less alone and gent ...
 
I struggled with porn addiction, food addiction, video game addiction, and other mental illnesses for many years. Cravings would get so intense sometimes it felt like I could hardly breathe - like my brain was on fire. I desperately searched for a way to long-lasting recovery & mental wellness, but nothing I tried seemed to work long-term. I wondered if there were a way to not only recover from addiction, but experience true relief. I wanted to be FREE, so I could finally have the quality re ...
 
The Mind Medicine Podcast aims to facilitate engagement between clinicians, researchers, mental health practitioners, and leaders in psychedelic-assisted therapies to provide expert opinion, share research results, and ultimately help to educate the public about potential new opportunities for patient treatment. Support the podcast Support this show http://supporter.acast.com/mind-medicine-australia. Become a member at https://plus.acast.com/s/mind-medicine-australia. Hosted on Acast. See ac ...
 
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Break it Down

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Break it Down

Nigeria Health Watch

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Good healthcare is not only the absence of illness but the complete social, mental, and physical well-being of humans. Governments work to improve healthcare with tools often referred to as policies. But citizens barely engage with these or other important conversations that impact their lives. The Break it Down Podcast is here to close that gap by simplifying and breaking down these concepts and policies so you can engage meaningfully. You should listen if you are someone curious about unde ...
 
Welcome to Untold Valor, a podcast with a unique focus on veterans with stories of courage, recovery, perseverance and strength. Listen as veterans share their perspectives on what it's like to battle mental health challenges, combat addictions, and overcome other adversities unique to those who have served. We'll also speak with experts who have valuable experience working with veterans through their recovery journeys. Our mission is to reach veterans with a message of recovery and hope. Un ...
 
Synopsis: Every first and third Wednesday of the month, The Straits Times and expert guests help you make sense of health matters that affect you. Podcaster: Joyce Teo Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.
 
Out of Patients is a no-BS podcast about making healthcare suck less for everyone. Join award-winning host Matthew Zachary each week as he and his guests sardonically deconstruct all the shenanigans in terms normal humans can understand, along with a healthy dose of 80s nostalgia and random pop culture references. So strap in, and let's all make the system less horrible; because advocacy is the only thing that's ever changed anything.
 
Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're ...
 
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
 
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Athlete Mindset

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Athlete Mindset

SportsEpreneur | hosted by Lisa Bonta Sumii, LCSW, CSW

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This is the Athlete Mindset podcast. It’s all about mental health in sports. This podcast is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. This podcast is presented and produced by SportsE+. Part of the KazSource Podcast Network.
 
Let’s not reinvent the wheel- let’s replace it with the latest model and put a new spin on life! With a lack of male voices in the world of therapy, self-help, and parenting, The Dude Therapist Podcast will help fill the void and give men and women alike a safe space to have an open conversation and grow. As a trained therapist, I provide an informed, fun, and relatable male perspective on everything from mental health, men's issues, parenting, and just being a human. Whether you want to und ...
 
I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
 
(Trinity University Press - https://tupress.org/author/michael-nye/) How does anyone blind or sighted understand the world? Perception is deeper and more mysterious than we can imagine. Our other senses have their own wisdom separate from sight. This weekly podcast hosted by Michael Nye is a series of narrative histories that focus on the shifting pools of perception and deep transformation. Michael spent seven years listening. “It takes time to tell a story. Knowing what the world looks lik ...
 
A non-binary human wants to help you through certain life changes and situations by relating to you and giving you advice. Hi it's me, I go by Jaz or Jas , I've been through somethings no one should ever experience but I came out of all of it alive, I'm here to give you advice on boys, girls, difficult home environments, toxic friendships, spirituality advice and manifestation advice. I understand not everyone believes in the last too and not everyone is spiritual so I'll leave those topics ...
 
A medical doctor, wellness expert, and economist with 120 years of combined experience help you understand medical, health, and wellness trends and their impact on personal finance and business. Medical, health, and wellness issues in all their forms will be explored: physical, mental, and spiritual and ways you can improve your health and live a better life. These recordings will cast a wide net and give a variety of perspectives with leading health and business experts on topics reflecting ...
 
Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your quest ...
 
Welcome to the Tummy Whisperer Podcast. I'm your host, Renee Barasch, a certified digestive health specialist. In this podcast, I'll be discussing how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy, and feel great. I'm here to provide real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux, and ridiculous heartburn. Additio ...
 
welcome to i’m trying the podcast. a place for real deal conversations on surviving life in our twenties and beyond. we’re here to redefine the "IT" girl mentality of high expectations and a perfect aesthetic. what if instead, we simply show up as we are and remind ourselves (and others) that sometimes the best we can do is TRY. and that's where i'm trying the podcast comes into the picture. we're rebranding the IT girl to be the ones showing up for themselves through self-care, compassion, ...
 
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show series
 
It is essential in overcoming our mental illness that we have hope. Hope may be the only thing you have to hold onto. Hope will push you to try harder and do better. It is essential to develop healthy relationships with individuals who have a mutual respect for one another and the best interest of one another. In some case ulterior motives present …
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Rotem Brayer, M.Ed, LPC, who is a licensed professional counselor, certified EMDR therapist, EMDR consultant, and advanced EMDR trainer. He is the founder of The EMDR Learning Community (emdr-learning.com), a community that brings EMDR therapists together and provides educ…
 
Welcome to the Think Unbroken Podcast hosted by Michael Unbroken that delves into the importance of men's mental health in modern society. In this podcast, Michael explores the societal expectations placed on men from a young age, such as "boys don't cry" or "man up," and how these expectations have created a lack of openness and emotional intellig…
 
Savvy Psychologist is taking a break this week, so today we're sharing an episode from Project Parenthood, another psychology podcast here on the Quick and Dirty Tips network. If you like what you hear, subscribe to Project Parenthood on Apple Podcasts, Spotify, or wherever you listen to Savvy Psychologist.…
 
The boys tackle the hilarious and often mortifying topic of the "middle-aged groan." You know the one — that strange noise you make when you bend over to pick something up, or stand up from a chair? Did you hear about the latest scientific discoveries from Beethoven's hair which has been preserved for almost 200 years? It turns out that Beethoven's…
 
Dr. Judith Joseph is a renowned board-certified child, adolescent, & adult psychiatrist and researcher who specializes in mental health and trauma. Along with her impressive list of credentials, she has made over 100 media appearances and also serves as a media coach for other doctors and health professionals. As NYC’s top psychiatrist, Dr. Judith …
 
Police officers are seldom asked to respond to something positive. The nature of their jobs is to assist when things go wrong. Vehicle accidents, crime, and death are part of the job description for the average law enforcement officer. They are trained to run toward danger rather than away from it. Yet when it comes to managing their mental health,…
 
Welcome to the Think Unbroken Podcast! In this episode, we've compiled some of the most insightful discussions from our vault with some amazing guest speakers. First up, we have Grace Juba, who takes us on a journey of self-discovery and healing through your voice, ownership, yoga, and God. Grace shares her powerful insights and experiences on how …
 
On episode ten of Untold Valor, we’re joined by Captain Ricardo Byrdsong. Captain Byrdsong served in the Navy for over three decades, and he shares his story with us, touching on some of the challenges he faced during and after his military service. We delve into several topics in this episode, including the hidden challenges of being deployed, the…
 
This week we have a fun and unexpected theme that I just had to take on when this pitch email came through. We are joined by the cofounders of Sloomoo to talk slime as a factor in mental health. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rot…
 
Whether you see some deer, have a fox cross your path, or spot a moose, there’s something disportionately delightful about encountering wildlife. Even seeing something pedestrian like a possum feels really fun. If you’d like to have more of these kinds of encounters, and a deeper experience with nature as a result, my guest has some tips for making…
 
In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school safety and emergency preparedness. Daniel shares his personal experience of being in lockdown and the trauma it can cause, especi…
 
This week the fellas have the pleasure of speaking with Sean Christie, MD, FRCSC, a renowned neurosurgeon and expert in making operating rooms more environmentally sustainable. Sean is a professor, vice chair, and director of research at the division of neurosurgery at Dalhousie University. Operating rooms are known to generate large amounts of was…
 
My guest today is Fran Littlewood author of the best-selling novel Amazing Grace Adams. A story of the rollercoaster ride of Perimenopause which explores love, loss, motherhood, female rage, shame, self-blame, and the societal pressure of perfection. Join myself and Fran, a former Times Journalist and mother of three teenage daughters as we discuss…
 
If you want to learn how to stop watching porn, you need to understand the addiction and recovery trinities. Porn addiction has several causes that play off of each other. They are physical, mental, spiritual, and relational. If you want to quit porn, you need to know what each of these are, how they work, and why it is so hard to break free of por…
 
Person-Directed Care is just one of the topics of conversation as we dig a little deeper into care for our families at any age, any stage. Tune in to hear Kim Evanoski, licensed social worker and CEO of Care Manage for All, share her experience with care management and how choice, dignity, respect, self-determination and purposeful living are value…
 
One of the many things depression and other chronic or invisible illnesses steal from us, is our energy. In this 17-minute episode, we discuss Christine Miserandino's Spoon Theory as a way to both manage and explain our often-limited resources. It offers a kind of shorthand for communicating why we need to make choices (i.e. cancelling plans, sayin…
 
In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today. Dr. Vora draws on her extensive expertise to provide insights into the major tools that listeners can use to achieve micro wins in their…
 
There are almost a million people in the UK living with dementia, and Alzheimer’s is the most common form. But the disease actually starts long before any noticeable symptoms appear, and over the past decade, studies have shown that it is much more complex than previously thought. Julie Williams has been at the forefront of this effort, uncovering …
 
Marie Wilda is an American advocate and true champion for the independent pharmacist. While not one herself, her career experience in the sector, coupled with her unbridled passion in rallying for the voice of the independent pharmacist, has put her on the map as one of the more outspoken voices in the country. Her years of military experience with…
 
Ep. 73 How do we get rid of the mean girl persona? How do we become better people in the workplace and amongst our friends and family? How do we become unified as human beings living this life? We start with self-care. Mean Girls exist because there are issues that need to be addressed within each and every one of us. Everyone has issues. These typ…
 
Ashley McGirt is the founder and President of the WA Therapy Fund. She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, & more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley cu…
 
Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into…
 
We live in a chatter-filled world. People will talk your ear off when you see them in person and everyone is constantly sharing their thoughts online. But my guest would say that all this chatter may be hurting us more than we know, and it would be better to close our pieholes and sit on our typing fingers a lot more often than we do. His name is D…
 
In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay. Ross has written four books of poetry, including the award-winning Catalog of Unabashed Gratitude, as well as a bestselling collection of essays, The Book of Delights. His new book, Inciting Joy, explores the power of writing and vulnerabilit…
 
This week Jer and Bri sit down with Dan, a survivor of not just one, but two emergency brain surgeries. At the young age of 28, Dan's life took a drastic turn when he was handed a sealed envelope after a visit to the optometrist and told to go directly to the hospital. The cause of his persistent headaches turned out to be a brain hemorrhage, and D…
 
As human beings, we are highly impressionable creatures, easily influenced by our environment and upbringing. Our childhood experiences and the messages we receive over time program us, shaping our self-talk and internal conversation. We often develop a critical internal voice that tends to highlight our flaws and mistakes, rather than offering us …
 
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss six important truths that every parent of a child with ADHD should know. Read the article from The Huffington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new pare…
 
In this podcast, we will provide a brief overview of psychedelic-assisted therapy, including its therapeutic process and the psychedelic experience. Support the podcast Certificate in Psychedelic Assisted Therapies Donate to Mind Medicine Australia In this episode: The definition of psychedelic-assisted therapy The three phases of the therapeutic p…
 
People are depressed due to internal, external or situational circumstances. The cards we are dealt, our upbringing, frame of reference and circle of influence all plays a role in our ability to defeat our mental illness. This episode will inspire and encourage you to take a candid look at your life and make the right decisions to change the trajec…
 
Ken Joslin is an American entrepreneur author motivational speaker and real estate professional. He is the owner of the Ken Joslin Group a company that specializes in selling real estate and mortgages. Joslin has sold hundreds of millions of dollars worth of property and mentored hundreds of people. In addition Ken Joslin has planted multiple churc…
 
Welcome to Episode 21 of The Road to Carnivore Podcast! This 14-minute episode brings awareness to a common stumbling block for those trying to switch to a carnivore lifestyle: unchecked affection for non-carnivore foods. Reining in this affection is key to doing carnivore long term from a place of joy and peace, instead of forced discipline and co…
 
Welcome to Episode 20 of The Road to Carnivore Podcast! In this 16-minute episode, I share my personal experience with the carnivore diet during pregnancy. Despite the fact that I was carnivore for nearly 2 years prior to this pregnancy, having a fully carnivore pregnancy was literally not possible for me. I was so sick with nausea, vomiting, and m…
 
My inbox collects a lot of stories and questions... and I think they'd be put to better use anonymously shared with the whole crew. Let's dip into some listener feedback and questions today, asking "Do I have CPTSD?" "How do I understand my partner better?" and "How do I cope in this relationally destabilizing time?" Wanna get your own recorded fee…
 
Last week we discussed hyper-independence and how it can be a hindrance to your life. This week, we're looking at the other end of the spectrum. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-21…
 
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