show episodes
 
Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
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Road Dog Podcast

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Road Dog Podcast

Luis Escobar and Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
 
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Bad Boy Running

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Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
 
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Trail to 100

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Trail to 100

Jacob and Melody Bateman

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A podcast for those looking to unlock their potential through the seemingly impossible sport of ultra running. Trail to 100 dives into the beginning stories of average everyday ultra runners. This is the place for honest down to earth ultra running experiences that are meant to help you finish your first ultramarathon. Jacob and Melody (hosts) talk all things related to the epic journey of ultra running. From exhilarating successes to traumatizing failures you will hear about the wide range ...
 
Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
This is the place for busy men & women who have BIG goals & visions and want to stop focusing all their energy & attention on food & their weight and instead focus on living their DREAM life. Host Samantha Nivens, ultramarathon athlete, boy mom of 2, health & life coach, and speaker, having over 10 years as a Health & Fitness professional with a Masters in Exercise Science, will teach you how to lose weight for the last time & make healthy choices fit into the busiest of lives, in the most s ...
 
The best part of attending a 515 distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, formerly co-race director of Ultraman Canada. Join us if you are an Ironman with an aspiration toward the 515 distance; if you are a seasoned veteran of Ultratriathlon; or you just want to ...
 
The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
 
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
 
Do you want to be better? Really better? The Human Kaizen Podcast is the show of shows for those who want to go from being just a good person or entrepreneur to being the BEST version possible (entrepreneur, boss, parent, friend, partner).World class guests discuss their areas of excellence and their struggles with host Joe Templin, an ultramarathon running special needs father who is also a former international martial arts champion and author of the Amazon Kindle #1 New Release "Every Day ...
 
Ultramarathon runners are heroes and heroines running around everywhere. Learn what keeps them going and why they run so much. You will hear amazing stories of what it takes to be an ultramarathoner and how it translate into everyday life. You may not want to run as much but you certainly can learn what they know and how it has led to a happy and extraordinary life.
 
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The Impossible Life

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The Impossible Life

Garrett Unclebach & Nick Surface

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This podcast explores the power of thinking and mindset with Navy SEAL Garrett Unclebach. The goal is to spur people to break through perceived limits of what's possible and live a life they once thought was impossible. Prepare to think, be challenged, and entertained. Most of all, be prepared to take action and live on a whole new level.
 
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show series
 
Western States 100 is the "Boston Marathon" of trail running. It's an iconic race that many trail runners put on their bucket list. But there are other options if you don't want to wait for your name to come up in the lottery for Western States. You could create your own 100 mile trail race on trails close to where you live! That's what Gary (Story…
 
In 2021 during an Ultramarathon held in the Yellow Stone River National park in Gansu, China disaster struck when a freak cold front blew through the race course. Runners were stranded in the middle of the 62-mile with no supplies. Brittney goes over all the details in this week's episode. Join us to find out how this all happened! Support the show…
 
We've made some changes! To better focus on the topics and challenges our listeners are asking for, "The TrainRight Podcast" has been refocused to become The Time-Crunched Cyclist Podcast. In this episode, Coach Adam Pulford answers a question we frequently get early in the calendar year: Should Time-Crunched Cyclists Do Aerobic Base Training? Key …
 
In this week's episode we'll discuss a baffling mental illness called Cotard's Syndrome. We'll meet some of the individuals suffering from this rare condition and hear their stories. Join us as Brittney lays out the details. Esme Weijun Wang's experience in her own words: https://the-toast.net/2014/06/25/perdition-days-experiencing-psychosis/ Sourc…
 
Fred Abramowitz is Co-Race Director of the Run Rabbit Run series held every mid-September in Steamboat Springs, CO. In addition to race directing, Fred is the author of “A Blueprint for Sponsors of Ultrarunning” and we use that document to riff about prize money in our sport, why to make ultrarunning more interesting to the casual sports fan, the s…
 
Mondays Matter registrations are now open for our Shreduary Edition. It is an 8 week, evidence-based fat loss programme that encompasses a protein sparing modified fast approach to accelerate fat loss, couched in a protein-forward, volume-centric food plan that will keep you satisfied and not starving. Not only do you get quick wins through the PSM…
 
Jacob and Melody share what they have been learning on their running journey recently! Melody has learned that sometimes it's good to change your goal and it's important that you find joy in the journey. Jacob has learned that doing hard things humbles you and can bring you closer to God. ~Leave us a review!~~ Click here to leave a review on apple …
 
Are you sick and tired of running in the cold? Yep, we’ve had it. Unfortunately, we still have a couple of months to go, so we're going to strip down to our undies and jump into the ice cold water. We're going to let you know the most important things about running in cold weather and how to stay safe. The smart and irritatingly handsome Dr. Jason …
 
Kevin Gregory and Josh Gonzales join us on their way back from a Deka event at Pure Impact Athletics in Ontario, Canada. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Kevin on IG. Josh on IG. Pure Impact Athletics on IG. Intro and Outro Music by:…
 
“For me, running is more of my therapy now and my way of recovery and the way that I run with my problems and not run away from them.” Erik Koenig is an ultrarunner and former Army combat vet who struggles with P.T.S.D. Hear how Erik transformed himself onto a healthier path, his experience completing the Hurt 100, his advice to others struggling, …
 
For the first time ever, we are doing a 4 part series and we have chose the all important subject of leadership. If you don't think you're a leader, you are wrong. You are responsible for leading yourself and that is the foundation for all leadership. Leading yourself well is a must before you can lead anyone else. In this episode, we go into the b…
 
This Mini Mikkipedia Mikki talks about food tracking, who might benefit and how to do it. Based on this blog post here: https://mikkiwillidenphd.wordpress.com/2023/01/29/should-you-track-your-food/ Contact Mikki: https://mikkiwilliden.com/ https://www.facebook.com/mikkiwillidennutrition https://www.instagram.com/mikkiwilliden/ https://linktr.ee/mik…
 
Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedback Buy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.com Get serious! Join the Bad Boy Running Club here: https://club.badboyrunning.com …
 
We get to talk about so many things in the podcast! After years of fighting sciatic nerve pain, Meghan began to search for the reason behind it and a natural way to fix the problem. She’s now pain-free and has become a Functional Movement & Ultrarunning Coach. She’s run all the distances pain-free including the Tahoe 200 last year. Meghan is also a…
 
Join Scotty and former guest Scott Hoberg for an update on what he's been up to, what's next, and reflections on his epic 2017 episodeWhich you can find here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000428414906 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.c…
 
Superhero Scramble and Atlas Race were two races that launched in the booming early days of OCR. Could someone besides Spartan have big payouts and a nationwide series? Brakken Kraker comes on to discuss the rise and fall of both companies. Support Us On Patreon for LOTS MORE behind the scenes. Get to the $5 level! Today's show is sponsored by Myth…
 
In this Training Principles episode, we dive into the topic of recovery. Krissy Moehl, Sean Meissner, Dr. Matt Laye, and Kerry Gustafson share their expertise on how to properly recover after a run or race. Some key takeaways from the show include: Should you stretch and foam roll? Are there benefits of using a compression sock or compression cloth…
 
Francesco Magisano is my Ultraman Florida athlete in profile. At ten months old Francesco was diagnosed with eye cancer and by age 16 things went completely dark with blindness for him. He found his way to sport through Achilles International, a global adaptive sports and advocacy organization serving people with disabilities. That has led to him w…
 
Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedback Buy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.com Get serious! Join the Bad Boy Running Club here: https://club.badboyrunning.com …
 
Frederick’s paper Trail Runner Magazine’s coverage of this paper Fred’s CTS Coach Bio Fred’s Researchgate profile Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- https://trainright.com/ Koop’s Social Media Twitter/Instagram- @jasonkoopBy Jason Koop/Frederic Sabater Pastor
 
Caleb Efta is one of the Race Directors for the High Lonesome 100 in the Sawatch Range of Colorado. He joins the show to discuss why UTMB races have been excluded from the qualifying process for High Lonesome, the values of our sport, the nature and purpose of community events, and the increasing commercialization and professionalization taking sha…
 
We're making some changes! To better focus on the topics and challenges our listeners are asking for, "The TrainRight Podcast" is being refocused to become The Time-Crunched Cyclist Podcast. Here's what you can expect: Weekly episodes starting in February 2023 20- to 25-minute episodes packed with actionable training information Answers to question…
 
On August 23rd of 2010, police are asked to conduct a welfare check at the residence of an MI6 agent named Gareth Williams. His apartment was tidy and absolutely spotless but there was just one item that seemed to be out of place. In the bathtub sat a large, red sports bag and it was padlocked shut. The officers opened the bag to sadly find the alr…
 
Poor decisions make for the best stories! This is a quote from Sarah Snyder's website. She says she's gotten into adventures because she's willing to join her friends when they suggest even the craziest things. She became an ultramarathon runner. Then she became an assistant Race Director. And now she is Race Director for several challenging races …
 
In this episode the tables are turned on me. My friend and mentor Adam Harris of www.frankandfearless.com interviews me about the entrepreneurs journey and gathers a deep insight into the typical struggles, trials and tribulations of the day to day operations of the small business owner trying to have a massive impact on the world. You will relate …
 
Mondays Matter registrations are now open for our Shreduary Edition. It is an 8 week, evidence-based fat loss programme that encompasses a protein sparing modified fast approach to accelerate fat loss, couched in a protein-forward, volume-centric food plan that will keep you satisfied and not starving. Not only do you get quick wins through the PSM…
 
Steve Epifano was told by his doctor and by his surgeon that he would never run more than a half marathon, due to a tragic diagnosis of a bicuspid aortic valve (an aortic valve with only two cusps - or flaps- instead of three (which could lead to an aortic aneurysm, and ultimately death). After only a week or two of feeling sorry for himself, Steve…
 
By Davy CrockettYou can read, listen, or watchRead the full story of Frank Hart in my new book: Frank Hart: The First Black Ultrarunning StarIn 1879, just twelve years after the Civil War ended, Frank Hart of Boston, Massachusetts, became the first black running superstar in history, and the most famous black athlete in America. In a sense, he was …
 
Today we welcome back Justin Maguire. There are so many incredible options and choices for people that are Bio-hacking their way to incredible health and longevity. One challenge with this industry is that every person is little different and not all bio-hacking options will work the same for you as it does me. Enter in Justin, as he is here to hel…
 
JayFit from The Hybrid Approach comes on to talk about Hyrox Euro Champs. Tough Mudder's Chris Maltbie and new plans for obstacle innovation. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Intro and Outro Music by: Eric Leland The podcast can be h…
 
“It’s beautiful, it’s green, it’s going to be so wet this year. It’s going to be a lot of mud and it’s fabulous! I mean you can’t even believe it when you’re out there, how beautiful it is.” In this special multi guest episode, Luis talks with folks who are playing a major role in the upcoming La Cuesta Ranch Trail Run. Louisa Wood is a behavior sp…
 
Once upon a time . . . You know a story is coming next when you hear this introduction. And you know the story will require you to suspend your disbelief in what is possible. In the story of the Three Little Pigs you have to accept that pigs have money, build houses, and negotiate business deals with strangers on the road. You also have to believe …
 
Purpose is a mystical thing in culture that people often try to find. It is deeply wired into us and many people think they will "just know" when they find their purpose. People look for it as if they will find a hidden path and walk down it. But purpose is not something you see looking forward. It's only something you can see when you look back an…
 
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