show episodes
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
 
Final trimester of pregnancy can be challenging, Harry Hoot has been offering hampers to make this special time as comfortable as possible. These hampers come beautifully wrapped, making them ready to give as a gift to that special expecting mother in your life. For more details, visit: https://harryhoot.com.au/product-category/pregnancy-hampers/3rd-trimester-pregnancy-hampers/
 
As a long time school administrator, I have been in-servicing schools for 30 years. I have a website called Trimesters.org where I focus on scheduling for secondary schools and some policies that work. This podcast is going to a series of short podcast that center around quality policies and practices for school to use. At this point, I am doing it solo and ask listeners to go to my website and email or call if they wish to talk more.
 
Welcome to the 4th Trimester Perspective. A unique podcast taking a 360 approach at what defines the 4th Trimester. We'll be sharing personal stories, providing parental guides, and digging into the legislation that influences this time period in a woman's life. We're here to encourage and inspire you through your 4th Trimester Perspective.
 
What better way to show the new parents-to-be your appreciation and love than by selecting a beautiful baby shower hamper? We offer a variety of hampers and gift baskets that include all of the essentials - from clothes and blankets to toys, bedding and more! For more details, visit: https://harryhoot.com.au/product-category/mum-to-be-mum-gift-hampers/2nd-trimester-pregnancy-gift-hampers/
 
I strongly believe that YOU are the best parent for your baby. That is why you are their parent. You can doubt, disbelieve, or discredit that...but it doesn't make it any less true. In order for you to thrive as a parent, you must step into that truth. Whether this is your first or your fifth pregnancy... I am here to walk with you through all the ups-and-downs of pregnancy, birth, and newborn support. My name is Steph Brown, and you're listening to: Trimester Secrets Support this podcast: h ...
 
This is my podcast of all things motherhood. I talk about the parts of mother hood that are not easy to talk about, but need to be talked about. I talk about the things in motherhood that society doesn’t like to talk about. Expecting mothers are not informed enough about what we like to call the fourth trimester. After baby is born. Post partum. I’ll be covering all of the important things in motherhood that I would have greatly benefited from hearing about when I was an expecting mother. I ...
 
4
40 Weeks Pregnancy Podcast

1
40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Daily
 
Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
 
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
 
Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
 
Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
 
You may think that being GPs means we have it all figured out but it couldn’t be further from the truth! We're Dr Punam Krishan & Dr Stephanie Ooi and on this podcast we share our family health and wellbeing insights along with a weekly dose of REAL mum chats about the juggle of being a mum... Join us and our guests weekly and get in touch with us on www.medicmums.com to join the conversation A Pure Creation Media Production
 
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
 
M
Millennial Moms

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Millennial Moms

Olani Allen and Josie Porter

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Weekly
 
Join sisters, Olani Allen and Josie Porter, as they navigate the pregnancy process, while Olani goes through it. Through candid conversations and the occasional guest, Olani and Josie will discuss everything from the beautiful moments to the hard sh*t that comes with pregnancy and parenting. Tune in every Wednesday to hear the millennial take on all things pregnancy.
 
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
 
Sharing stories about infertility, miscarriage, pregnancy, labor and delivery, bottle feeding, breastfeeding relactation, self-care after birth, sex to get pregnant and after kids, birth options, to medicate or not to medicate, adoption, midwife vs hospital, the struggles, surprises, joys and exhaustion, and - holy cow - you’ve become a parent! WHAT NOW?! Mom Of 18 DOULA BLOGGER SINCE 2011, BECOMING PARENTS PODCAST SINCE 2017, AUTHOR SINCE 2016, MINIMALIST, RV LIVING, RUNNER https://linktr.e ...
 
A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood!
 
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.
 
The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
 
A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things. Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
 
Hosted by Traditional Chinese Medicine Practitioners and Acupuncturists Elizabeth Cullen BHlthSc (TCM), MWomHMED and Georgia Payten BHlthSc (TCM). Integrating Chinese Medicine podcast provides an educational platform for listeners to integrate Eastern practices and philosophy into their daily life. Through discussing all facets of Conventional and Chinese Medicine, listeners can begin to become advocates of their own health. Hosted on Acast. See acast.com/privacy for more information.
 
Kumbay’all is a podcast hosted by Dr. Amanda Shipley, pelvic physical therapist and owner of Renew Pelvic Health in Atlanta, GA. She is passionate about prevention and believes that to be truly healthy we need to consider ALL of our needs: mental, emotional, physical, nutritional, financial, creative, and spiritual. This podcast is designed to uncover all the amazing resources we have available to help us on this grand journey we call life. Amanda will also occasionally share her knowledge o ...
 
This is NOT your typical lifestyle podcast. Lynn Hazan-Bush is an entrepreneur, content creator, mom and holistic health coach and Tony Bush is a Brooklyn Real Estate Agent and Men's Wellness Coach. Married this year and currently expecting their first baby together they decided to throw in a podcast in the midst of their crazy lives. Lynn & Tony are passionate about helping people become their best selves by sharing their own authentic truths and journey but with a twist. They will also hav ...
 
Having children is hands-down one of the most life-changing and impactful events in any person's life. As blissful as it is to welcome a newborn into the world, for many people, it only goes downhill from there. We believe, however, that life can become more rich and beautiful as our family grows in age and numbers. We are so grateful for examples of marriages that become more romantic with each child, fathers and mothers that become more vibrant and energetic as they age, and families that, ...
 
Motherhood is tough these days, it can feel even harder when u are doing it alone. Whether you are just beginning your journey of motherhood or pumping into the wee hours of the night, we are here for you. To be your Breastie! Join us as we share all things breastfeeding, the mom life and the joys in between. Welcome to Cherish Nature’s Gift™, the podcast.
 
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
 
Jennifer Senn is a Certified Life Coach and Pregnancy Loss Recovery Coach as well as a bereaved mother of stillborn twin daughters. She is on a mission to help stop the isolation, shame, and lack of self-confidence that often comes with stillbirth loss, and to show you that you still deserve to live the life you've dreamed of. She tells her own stories and uses her coaching skills to let the listener know they are not alone and that they have a caring, understanding friend on their healing j ...
 
Welcome to the Nikki J Fitness Podcast, where we talk about everything women’s pregnancy, postpartum fitness, wellness and women’s health. Hi, I’m Nikki Johnston. Personal Trainer, yoga teacher, pregnancy and postpartum fitness coach, outdoor lover, former communications professional, mum of 2, from Squamish British Columbia. Through expert interviews and solo episodes, I’m your reliable, go-to source of information on everything from bump fitness, birth prep, body after baby and more! As a ...
 
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
 
You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together.
 
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show series
 
In today’s episode, Christine MacMillan speaks with Heather Benjamin and Kami Bucholz about their new life with a baby and Heather's experience in the 4th trimester. Heather is a 39-year-old married woman in a same-sex, same-gender relationship. Heather has been in the social field for 15 years, primarily working in the last 7 years as a consultant…
 
On today’s episode of FFF we have the founder of The Prenatal Nutrition Library, Ryann Kipping. Not only is she the founder of TPNL she is also the author of Feel Good Pregnancy Cook Book: and she is a CLE (Certified Lacation Educator). We have Ryann on the show today so she can help you break down Blood Sugar Management by Trimester and Gestation …
 
Today we took a deeper dive from our first interview and discussed faith, how God gets us through, helping others, the growing FB group and lots of insight on how we can help women more. Three 2nd-trimester losses Navigating blood clotting disorders and having an incompetent cervix Scared to try again and worried as hell when I am pregnant Sharing …
 
Episode 58 Fourth Trimester Wisdom from a Postpartum Doula with Colleen Goidel, CPD(CAPPA), CLE(CAPPA), CBE(BFW) The fourth trimester is a time of HUGE adjustment, no matter how many babies you’ve had, and our guest today will share some great advice and suggestions for how to help ease this transition. Today’s episode is part two of a two-part ser…
 
For our first episode for 2023, Georgia and Elizabeth share their insight into what actually is the Fourth Trimester from a Traditional Chinese Medicine perspective. Also known as Zuo Yue Zi, the Fourth Trimester is the first forty days post giving birth. Your hosts delve into what this confinement period looks like culturally in China and in other…
 
You know that the first few months after your baby is born is critical for their health, but did you know it's critical for your health and well being too? Learn all you need to know to take care of yourself in the first 3 months after your baby is born. And if you want to know what furniture, bottles, and more are safe for your baby, make sure to …
 
Final trimester of pregnancy can be challenging, Harry Hoot has been offering hampers to make this special time as comfortable as possible. These hampers come beautifully wrapped, making them ready to give as a gift to that special expecting mother in your life. For more details, visit: https://harryhoot.com.au/product-category/pregnancy-hampers/3r…
 
If you're pregnant and wondering what supplements to take, this episode is for you! I speak with Dr. Emily Habert, Director of the Aspire Naturopathic Health Centre in North Vancouver about what supplements to take throughout your pregnancy. We talk about the quality of supplements, what to look for, and Dr. Habert specifically talks about iron, vi…
 
In this episode Dr. Will Cole is joined by birth doula and founder of C & The Moon, Carson Meyer. After learning more about birth in college, Carson knew her calling was educating women. By understanding the differences between conventional hospital births and home births, women can take back the power over their bodies, pregnancy, and birth. From …
 
Dr. Diane Speier is a perinatal psychotherapist who is the author of Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester. She talks about the physical things your body experiences in the fourth trimester and how we can enable better healing in that time period. She is also a celebrant and gives us some beautiful ideas a…
 
In episode 181 of Kiwi Birth Tales I interview Allie, we talk through her 4 pregnancy and birth stories and cover: - unexpected pregnancy - induction - postnatal depression - mothercraft - late stage pregnancy loss - DNA Keepsake business Thanks for listening! @Kiwibirthtales @YourbirthprojectBy Jordyn Gregory | Allie Rouse
 
I'm a stay-at-home dad to two boys under the age of 4 years. To manage my stress, I place an emphasis on mental and physical activity - basketball, beach volleyball, tennis, yoga, meditation, chess, and sleep. I do one of these activities five out of seven days a week. How I stay focused and provide a formula to this practice. How I can accomplish …
 
Conflict is inevitable. We are unique individuals with different personalities, perspectives, and plans about what happens to us and around us. Resolution of our differences can be tense, uncomfortable, and downright maddening. We see conflict in the professional world with contentious legal cases, mediation proceedings, and workplace disputes. We …
 
Alisa Childers is an American singer and songwriter. She’s best known right now for being an Apologist. Prior to becoming known as an Apologist, she was known for being a singer in the all-female Christian band ZOEgirl. She experienced a period of profound doubt about her faith in her mid-thirties. She felt uncertainty and didn’t know where to find…
 
Marnie Madras is the founder and CEO of Rumbly, which started as a small idea during her third pregnancy when she realized women’s experiences during this life-changing time deserved a new narrative. With previous entrepreneurial work in hospitality, food, drink, and product development, Marnie embarked on a new journey focused on leading a change …
 
In our 171st episode of Beyond the Bump, Dr Timmy is back in the poddy pod!! And he’s here to talk about pregnancy myths versus facts. We hope you enjoy!!! When I’m pregnant, I can’t: Drink coffee Eat soft serves Eat sushi? And I can’t eat seafood because of the mercury Eat deli meats and soft cheese Eat runny eggs and/or eggs in general Pineapples…
 
Sleep deprivation is real folks! If you have a new baby at home and are struggling to catch some zzz's, GOOD NEWS! Laura Hunter and Jennifer Walker, the Founders of 'Moms On Call' are here to help us out! They have helped thousands of parents navigate their child’s first four years with confidence, clarity, and better sleep, and today they are shar…
 
In the special segment "The Said What?!," Laura and Shanna share the funny and shocking parenting-related things that people have said to them recently, including a preschool guilt trip, a musical mix up and more! Also, Shanna talks about getting a window into her four-year-old's inner life, and Laura reports on a kids' art project gone awry. Final…
 
Pregnancy is usually a happy, healthy event. But some moms-to-be may experience complications or chronic conditions that threaten their well-being or that of their baby. What does it mean to have a high-risk pregnancy? What are the common risk factors? And what type of care can you expect to receive if this happens to you and your baby? Learn more …
 
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, Dr. Cole was inspired to shed light on this vital relationship. Not only does he illustrate how stre…
 
When you get pregnant on your wedding night and thrown into prenatal decision-making a little sooner than expected, what kinds of decisions do you make? And this week we're speaking with my friend and student, Kelly Benner. We'll learn about how Kelly and her husband Ian were thrown straight out of wedding prep and straight into baby prep. It was s…
 
When your skin is stretching during birth, it can tear. It is common for first-time mothers to have some tearing during vaginal birth, and there is also the possibility that you could have an episiotomy, which is a surgical incision. The good news is that you can do some things to prevent this leading up to and during your labor and birth. I know t…
 
A pregnant client recently asked me, "Nikki, I am sorry if this is TMI, but what did you do with your pubic hair before birth?!" We chuckled and we chatted about it - but I think this is a question that many women think about as they approach their due date. It's also one of those things we may not talk about much. So I brought in a dear old friend…
 
Victoria McGruder, the founder of FinPowered Female, joins Krista to discuss financial literacy, wealth-building, and finding a balance between living well today and investing for a better future tomorrow. Her mission is to educate and empower women to take control of their financial lives, identify their financial goals, and make their money work …
 
What we can learn from a Dutch Midwife Postpartum care in the Netherlands and what we can learn from them w/ a Dutch midwife Hey Shayla Podcast | Ep: 052 Guest: Dajanfia is a midwife in the Netherlands with her own practise. But for most people she is known for my youtube and instagram content for expecting parents. @djanifa_verlosmoeder She create…
 
In this episode Dr. Will Cole is joined by Certified OB/GYN, women's health expert, and founder and creator of The Girlfriend Doctor brand, Dr. Anna Cabeca. By empowering women with knowledge, Anna helps women take back agency over their own health. From the realities of perimenopause and menopause, using hormone labs to get a true look into our he…
 
Debra Kilby is an energy healer, channel, spirit baby medium, and author of Rosa’s Choice: Healing the wounds of the mother. She had a challenging journey to motherhood herself and suffered several miscarriages as well as a TFMR loss of her daughter Rosa. She tells us about how she realized she was a spirit baby medium on a trip to Ireland, and wha…
 
Welcome back to Lynn and Tony Know! On this episode Lynn and Tony discuss what it takes to take the plunge and start your own business. Whether its a side hustle, passion project, or something that you want to take to the next level, they get into some strategy on what that actually looks like. Lynn takes it back to her days in the corporate world …
 
Olani is starting to feel those third trimester symptoms of discomfort. They discuss what took Olani so long to start a registry and how prepared she is feeling for the arrival of baby. Josie brings up an entry from their mom’s pregnancy journal and talks about how people only really know their parents as their parents – time to get existential!…
 
Even as a pediatrician, I was completely overwhelmed when my daughter was born. I struggled with both the everyday chaos of being an exhausted new parent and some of the deeper pains of physical recovery and postpartum depression and anxiety. At each turn, with each new challenge, I found myself unable to find a source of guidance and support that …
 
Talking with physical therapist + pregnancy expert, Dr. Kat Vigo about everything from the most common complaints and pains in pregnancy and how to treat and prevent them, the best forms of exercise pregnant and what exercises to avoid, pelvic floor dysfunction, listening to your gut and being your own advocate during labor and birth, whether pregn…
 
In today’s episode, Christine MacMillan speaks with Dr. Benjamin Lannon about family planning in the maritime industry and fertility preservation. Dr. Lannon is double board-certified in Obstetrics and Gynecology/Reproductive Endocrinology and Infertility. He specializes in all aspects of infertility care. In addition to his role at Boston IVF, he …
 
Among the top concerns parents have today, keeping their children healthy ranks at the top of the list. Nutrition is a critical tool in meeting this need. With today's busy lifestyles, families often find themselves eating on the go or consuming easy-to-prepare, processed foods at home. Done to excess, these practices can lead to very unhealthy out…
 
200 podcast episodes! We couldn’t have done it without you guys! Thank you so much for making the podcast worth recording. We really enjoy doing this and hearing from you all so much! It’s one of our favorite parts of the week. Today we are going through and reliving some of the highlights and the lowlights of 200 episodes. It will be fun to see ho…
 
In our 170th episode of Beyond the Bump, we chat to Emily from the Playful Psychologist all about sibling rivalry and sibling fighting. Our listeners have been asking for this topic for a while now and we ourselves feel like we could do with some tips and tricks too! We hope you enjoy! If we have an only child, how do we ensure we teach our kids th…
 
When pregnant, your body may have a more difficult time processing sugar. This condition is known as gestational diabetes and may require a significant change in diet and exercise in order to ensure the health of you and your baby. How are pregnant women tested for gestational diabetes? How do you test your blood sugar? Plus, recommendations for lo…
 
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