A daily triathlon podcast that answers your training, racing and nutrition questions.
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Cycle Smooth is a questions and answers podcast where I will answer all your training, racing and nutrition questions for cycling, TT and MTB.
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Everything you need to know to start your day in the best city in the world.
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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Telling the Truth for Women on Oneplace.com


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Telling the Truth for Women on Oneplace.com
Jill Briscoe
Telling the Truthexists to make available sound biblical teaching, practically applied, with a view to producing lives that glorify God and draw people to Christ. The whole of our ministry is to encourage, console, strengthen, teach, and train.
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Hosted by J-Smooth and Tim Town. J-Smooth is one of the UFC's biggest fans with a well of knowledge about past and upcoming fights as well as the fighters themselves. As for Tim Town..... Did we mention he is co-hosting the show? H&C offers commentary and insights on upcoming UFC and other sanctioned MMA fight tickets. We’ll cover the underdogs, the stars and throw a few favorites in the mix. We hope you enjoy.
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Two Comic Book Men and an Impractical Joker. Uncensored.
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SURGE Strength - Dryland & Strength Training for Swimming


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SURGE Strength - Dryland & Strength Training for Swimming
Chris Ritter
The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
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OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.
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My name is Tony LaPrino. Welcome to OnAscent Radio, where each week, it's my job to fire you up, ignite the leader inside you, and push you to achieve your full potential. I hope you'll join me for this journey so we can help each other scale our way to lifestyle freedom!
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Inspiring People & Places: Architecture, Engineering, And Construction


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Inspiring People & Places: Architecture, Engineering, And Construction
BJ Kraemer, MCFA
We interview national leaders in the architecture, engineering, construction, and development industry, in an effort to educate, innovate and inspire industry professionals to disrupt the status quo, improve their project teams and steward public & private investments more effectively.
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The podcast where education and inebriation meet. Every Thursday we'll focus on a specific topic; joined by friends, experts, and interesting characters we talk history, tell stories, indulge in trivia, and bring these topics to life for you. But of course what better to help the knowledge go down smooth then with some drinks? Join us on this weekly journey, where we let the Liquor do the Learning!
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What would a law firm built by the founders of Disney, Four Seasons, Amazon, and Zappos look like? Lawyers (and other professionals) aren't in the same "service" industry as those companies, but that doesn't mean we can't benefit from employing their rigorous service mindsets. We give you inspiration and tactics to smooth out your processes, bolster your reputation, and increase your revenue - every episode of Five Star Counsel has actionable tips for you to build the firm that clients rave ...
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The year was 2016 when India saw its first transaction through a QR code. Additionally, the recent innovations are the blockchain and NFT. Transaction technology has visibly changed over the years leading to new IT job roles in BFSI industries. Banking HRs are rolling up their sleeves to recruit and train this new wave of Fintech talent. The next mission is to cut costs, boost efficiency, and provide challenging roles to the workforce. HRs are focussing on these core activities while delegat ...
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Wake Up Sydney


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Sunny Spells and Showers, Traffic Tangles, and Smooth Train Rides in Sydney
4:09
4:09
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Welcome to "Wake Up Sydney," your go-to podcast for the latest on Sydney's weather, traffic, and train services! In today's episode, we're unravelling the mixed bag of weather conditions sprawled across the city. Bondi Beach surfers can expect to ride the waves under a warming 23°C, though be prepared to pack up as an unexpected late shower may rol…
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Wake Up Sydney


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Sunshine, Smooth Commutes, and Station Updates in Sydney Today
4:11
4:11
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Wake Up Sydney: Weather, Traffic, and Trains - Episode Description Wake Up Sydney - Weather, Traffic, and Trains Overview for December 7th Welcome to today’s episode of Wake Up Sydney, where we’re serving you the latest scoop on Sydney’s weather, the roads, and the railways for this beautiful Thursday, the 7th of December. Get ready for the day wit…
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It's time to review and reflect on the year. 2023 is coming to an end quickly, and there's no better time than to take an honest look back at the plans you had in place for this year and examine where you have ended up. I've adopted this practice over the last seven years, and I can tell you this is not easy. I spent the better part of my weekend i…
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In a world filled with me-first thinking, it’s natural to wonder if we matter to anyone. Who really cares about me? In Ecclesiastes 4, we get to see Solomon’s longing for significance in another’s life, which ultimately can only be satisfied by God. In this message, Jill uses an acrostic for W-I-S-D-O-M.To support this ministry financially, visit: …
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Inspiring People & Places: Architecture, Engineering, And Construction


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How mcfa Is Using An Interim Integrator To Prepare For Our Next Stage Of Growth With Eric Quinn
43:24
43:24
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On today’s episode, BJ talks with Eric Quinn, Fractional Integrator for EOS at MCFA, Naval Academy Grad, and former Lieutenant in the U.S. Navy. Eric discusses his journey to the Naval Academy, and how his role as a Fractional Integrator helps bring companies adopting the EOS framework to the next level. Resources mentioned: “How Winning Works” by …
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Wake Up Sydney


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Sunny Skies and City Updates: Weather, Traffic, and Train News for Sydney
4:39
4:39
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Wake Up Sydney Podcast Description Today's Episode: Weather, Traffic, and Trains in Sydney Greet the day, Sydney! Join us on the latest episode of Wake Up Sydney as we delve into an optimistic report of today's weather, the nitty-gritty of our city's traffic, and the status of train lines across our bustling metropolis. Let's get ready to tackle th…
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Is true peace possible? How can I feel deep tranquility inside? Jill points us to Jesus as she reads several verses that will help us feel held together when everything around us is chaotic.To support this ministry financially, visit: https://www.oneplace.com/donate/1141/29By Jill Briscoe
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Wake Up Sydney


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Sunny Skies and Commuter Ties: Sydney's Daily Travel and Weather Update
3:17
3:17
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Wake Up Sydney: Sun, Delays, and Service Alerts – Your Daily Commute Debrief Episode Summary: Welcome to your essential Sydney commute update on Wake Up Sydney! Whether you're heading to the office, planning a beach trip, or navigating the city's transport maze, we've got you covered with the latest weather forecasts, traffic news, and train servic…
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Why are we here? Is there a purpose? We have a need to know the meaning of life because God has put eternity in the hearts of man. Jill leads us to various chapters in Ecclesiastes to help us make sense of it all.To support this ministry financially, visit: https://www.oneplace.com/donate/1141/29By Jill Briscoe
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Thanksgiving, Black Friday blind item, Walt gives up on Git ‘em, JTHG is named mvp.By Tell 'em Steve-Dave!
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Wake Up Sydney


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Partly Cloudy Perfection and Traffic Troubles in Sydney
4:26
4:26
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Today's Episode of Wake Up Sydney: Clear Skies and Smooth Rides Welcome to the Wake Up Sydney podcast, where we bring you the latest on the city's weather, traffic, and trains to help you start your day right! On this episode, we've got a sunny outlook with our cheerful weather update. Sydney's central business district is waking up to partly cloud…
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Wake Up Sydney


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Sydney's Weather Warnings, Traffic Troubles, and Train Timetables
4:29
4:29
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Wake Up Sydney Podcast Description - Weather, Traffic and Trains Wake Up Sydney: Braving Weather, Navigating Traffic, and Catching Trains Weather Update: Today's episode of Wake Up Sydney brings you the latest on the city's dynamic weather patterns. In the heart of the CBD, wake up to a brisk 16.9 degrees, though it feels closer to 18.2 degrees, wi…
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In this episode, I answer a question on hip pain while cycling. Send questions through to tim@trainsmooth.comBy Train Smooth
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Wake Up Sydney


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Wet Weekend Alert: Sydney's Weather, Traffic, and Event Guide
5:08
5:08
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Wake Up Sydney Podcast Description Episode Summary: Tune in to this episode of Wake Up Sydney, aired on Saturday, December 2nd, as we dive into the latest weather forecasts, traffic updates, and train events around Sydney. Whether you're planning a day out in the city or navigating your way to work, keep abreast with the essential news to start you…
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What is God’s will for my life? It’s a serious question that is asked by believers of all ages facing all kinds of decisions and uncertainty. As Jill Briscoe explains, you cannot know the will of God until you find God and get to know Him personallyor at least slow down long enough for Him to find you! God does not intend for His will to be a myste…
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Wake Up Sydney


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Sydney's Weather Woes, Traffic Tangles, and Train Tips
4:19
4:19
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Wake Up Sydney Podcast Description Today on Wake Up Sydney: We're bringing you all you need to know about the Weather, Traffic, and Trains in Sydney. Tune in as we discuss the city’s mixed bag of weather, with forecasts indicating a variety of temperatures and scattered showers throughout. It's a cool start with 18.2 degrees in the heart of Sydney,…
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Luke is the only Gospel writer who records this part of Jesus' life. Jesus is now a pre-adolescent. These years are known as "the silent years."To support this ministry financially, visit: https://www.oneplace.com/donate/1141/29By Jill Briscoe
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In Depth - A Surfing Podcast


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Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning
57:47
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Submit Your Question - https://links.ombe.surf/ep-suggestion Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching new…
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Wake Up Sydney


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Sydney's Morning Sunshine and Commute: Weather Warnings and Travel Tips
3:59
3:59
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3:59
Wake Up Sydney Podcast - Weather, Traffic & Trains Update Wake Up Sydney: Your Go-To Source for Today's Weather, Traffic and Train Updates Hello, Sydney! You're listening to the Wake Up Sydney podcast. Today we're diving into everything you need to know to get through your day in the Harbor City with ease. In today's episode, we're discussing the l…
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The judgment of others is largely informed by a combination of their old conditioning and current emotion. Once you realize this and begin to see it as it is, you will have the freedom to genuinely be yourself.
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Do you believe that some sin is too big for God to forgive? Do you wonder if someone who has sinned can be restored and renewed? Can God use them again? Can God use you again? Be comforted. There is "life after sin," as Jill Briscoe shows us by exploring the life of David.In Psalm 51, David writes about turning around and running into the arms of t…
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Inspiring People & Places: Architecture, Engineering, And Construction


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Taking The Leap Of Faith To Open Your Own Business With Shawn Dominguez
28:32
28:32
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On today’s episode, BJ sits down with Shawn Dominguez, US Navy Veteran and President of Dominguez Design-Build Inc. Shawn talks about his early life, what led him to the military, and how his upbringing informed the way he looked at the world post military. Resources mentioned: “Fearless” by Eric Blehm: https://www.amazon.com/Fearless-Undaunted-Ult…
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Wake Up Sydney


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Wet Commute Alert: Sydney Weather, Traffic, and Train Updates
4:59
4:59
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Wake Up Sydney Podcast Description Join us on the latest episode of Wake Up Sydney, your go-to source for the city's updates as you start your day. This Wednesday, the 29th of November 2023, we are guiding you through Sydney's weather conditions as well as its traffic and train reports to ensure your commute is as smooth as possible. First, gear up…
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Giant Temptation comes to all of us. All of us know him. He knows ushe knows when our guard is up, and he knows when we’re feeling lazy. It’s in our times of laziness that we’re faced with temptations that we’re not prepared for, and we, like David, have to choose whether to go along with the giant of temptation or to get off the rooftop. Have you …
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In this episode, I answer a question on run paces changes per run and how the athlete feels per run. Send questions through to tim@trainsmooth.comBy Train Smooth
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Wake Up Sydney


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Sydney Mornings: Weather Outlook, Hume Highway Alert, and Turrella Station Advisory
3:36
3:36
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Wake Up Sydney Podcast - Weather, Traffic, and Trains Update Welcome to the Wake Up Sydney podcast, your go-to audio segment for getting ahead of the day! Every morning we're here delivering a slice of sunshine—or rain, as Sydney's skies would have it—alongside the most up-to-date traffic and train reports that'll keep your daily journey as smooth …
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There is a battle going on around us. Do you realize that? We are fighting a battle against the foes of the Lord. Maybe you've felt this battle in the giants you're facing in life, the problems that bog you down. Here's the good news: God calls, equips, and empowers His servants for the good fight of faith against the giants of this world. David's …
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Wake Up Sydney


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Sunny Skies, Serene Streets, and Cricket Cheers: Sydney's Perfect Day
4:18
4:18
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4:18
Welcome to a brand new episode of Wake Up Sydney, the podcast that brings you the heartbeat of the city – from the skies to the streets, and onto the tracks! In today's segment, we're diving into the essential weather, traffic, and trains update to kickstart your day in the spectacular city of Sydney, Australia. Up first, we've got a weather foreca…
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Wake Up Sydney


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Sydney's Scoop: Weather Warnings, Traffic Troubles, & Train Updates
4:31
4:31
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4:31
Wake Up Sydney: Weather, Traffic & Trains Update Today's Episode: A Comprehensive Urban Update Welcome to Wake Up Sydney, the podcast that gets your day started with the essential information every Sydneysider needs. Today, we’re rolling out the latest reports on weather, traffic, and train schedules. Tune in and get up-to-date before you step out …
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Have you tried to carry all of your groceries into the house in one trip so you didn't have to go back out to the car? Your arms are aching, the bags are pinching your fingers, and the food is beginning to slide out. But you keep moving, hoping to get everything into the kitchen before the bags break! Now imagine that someone in your family came ou…
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Inspiring People & Places: Architecture, Engineering, And Construction


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DoD 2 AEC: Creating Purpose In Our Post-Military Careers With Tyson Barnhart
45:10
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On today’s episode, BJ talks with Tyson Barnhart, Senior Project Manager at Siemens EPS. Tyson discusses his recent transition out of active duty and how he adapted skills from the military into his position at Siemens. Resources mentioned: “Good” by Jocko Willink: https://www.youtube.com/watch?v=IdTMDpizis8 “Start with Why” by Simon Sinek: https:/…
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Wake Up Sydney


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Sydney Morning Update: Weather Warnings, Traffic Tie-Ups, and Train Timings
5:00
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Wake Up Sydney Podcast Description Wake Up Sydney: Weather, Traffic, and Trains Update Good morning, Sydney-siders! In today's segment of 'Wake Up Sydney', we're giving you the latest scoop on all that's happening with the weather, traffic, and trains in our beautiful city. Make sure you tune in to start your day informed and ready to tackle any hu…
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One of the best known passages in the Bible is Psalm 23. It describes the relationship between a shepherd and His flock, in which He guides them through pastures, hills and dark valleys. In every case, the sheep are content because the shepherd is there, offering protection and comfort. We are the sheep in this story! Jill teaches that no matter wh…
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Wake Up Sydney


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Mild Weather, Traffic Snarls, and Smooth Train Rides: Your Sydney Morning Briefing
3:55
3:55
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Wake Up Sydney Podcast Welcome to Wake Up Sydney! Today's podcast segment brought to you first thing in the morning to equip you with the latest in weather, traffic, and train updates across our bustling metropolis. Weather Updates Whether you're heading to work in the city center or planning a leisurely day out, the forecast is looking mild with t…
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How do you build a good life for yourself? In this episode, I want to share with you six key components to answering this question that I have learned in my journey.
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Can you say with certainty that you believe God is working out His greater purposes for you? Do you believe He can bring beauty out of the most hideous situations? Job's story demonstrates the undeniable beauty that God can bring out of darkness. In this message, Jill shares how, as a result of our troubles, we can experience beauty like never befo…
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Inspiring People & Places: Architecture, Engineering, And Construction


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DoD 2 AEC+D: Learning, Networking And Navigating A New Career Path With John Sharkey
39:06
39:06
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On today’s episode, BJ sits down with John Sharkey, COO of VictoryBase. John talks about the struggles he encountered when deciding to leave the military, the key advice he would give to other service members considering their transition, and what rising through the ranks of a startup has taught him about leadership. Resources mentioned: “Sapiens” …
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Q does LA, thanksgiving facts, Git ‘em surveils Walt, secrets to living to 100, Airport Plaza fecal follies.By Tell 'em Steve-Dave!
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Wake Up Sydney


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Sydney's Weather Whims and Commute Clues: A Day's Forecast
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Wake Up Sydney Podcast Description Welcome to a brand new episode of the Wake Up Sydney podcast, the go-to morning show for all things Sydney! Today, we dive into the capricious nature of our beloved city's weather, alongside the latest scoop on traffic and train updates. So grab your coffee and let's get started! The weather forecast plays a game …
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Are you ever tempted to blame yourself for your suffering? Satan wants us to believe that hardships are punishment for our sinbut nothing could be further from the truth. Christ suffered the consequences of our sin so we don't have to.In this message, Jill looks to the book of Job to explain howin the midst of our turmoilwe can live above Satan's l…
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Wake Up Sydney


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Sunshine and Smooth Commutes: Sydney's Perfect Morning Update
3:47
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Wake Up Sydney Podcast Description Wake Up Sydney: Weather, Traffic, and Trains - Morning Update Episode Date: Tuesday, 21st November 2023 Sydney's weather: Rise and shine Sydney! In this episode of Wake Up Sydney, we take a look at the city's forecast, promising a beautiful start to your day. With the thermometer nestled at a comfortable 18.6°C in…
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Words can sting. We've all, at some point, experienced the pain that comes from harsh criticism. So what do you do when you've been deeply hurt by the words of a stranger, an authoritative figure, orworst of alla loved one you greatly trust? Job experienced this, as his greatest comforters suddenly became his greatest critics. But what we see in Jo…
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Wake Up Sydney


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Morning Updates: Sydney Weather, Traffic Jams, and Smooth Train Rides
4:07
4:07
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Wake Up Sydney - Weather, Traffic, and Trains Welcome to the Wake Up Sydney podcast! In today's episode, we delve into the heart of Sydney's bustling morning scene with real-time updates on weather conditions, traffic snarls, and the state of our railway lines. Whether you're planning to venture towards the CBD, Parramatta or looking to catch some …
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Wake Up Sydney


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Sydney's Sunny Forecast, Smooth Commutes, and Air Show Excitement
3:50
3:50
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Wake Up Sydney Podcast Description Sydney Morning Update: Weather, Traffic, and Trains Good morning, Sydneysiders! Welcome back to Wake Up Sydney, your essential podcast for getting your day started on the right note. In today's edition, we kick things off with a sunny weather forecast that's sure to put a smile on your face. The city center is alr…
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Wake Up Sydney


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Sydney Skies, Smooth Rides, and Live Vibes: Your Morning Update
5:15
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Wake Up Sydney Podcast Description Welcome to today's episode of "Wake Up Sydney", your go-to source for all things Sydney in the morning! Expect to start your day off right with the latest scoops on the weather, traffic updates, and the best routes on Sydney's train network. In this episode, we cover the varying skies across Sydney, from the centr…
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Will you stay faithful to God even when your world is crumbling around you? Suffering puts us in a vulnerable state for Satan's attacks. He roams the earth, waiting to pounce until we're weak and at our breaking point. We see this all throughout the book of Job. Satan prowls about, teases him, and uses individuals in Job's life to criticize and hur…
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Inspiring People & Places: Architecture, Engineering, And Construction


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How One Veteran Found A Smooth Transition To Civil Service In The A/E/C World with Matt Bell
32:01
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On today’s episode, BJ talks with Matt Bell, Civilian in the U.S. Air Force at 787th Civil Engineer Squadron. Matt discusses finding his footing in the public sector, what he has learned to expect, both as and from, a leader, and what it means to him to be a civil servant. Calls-to-action: Inspiring People and Places is brought to you by MCFA. Visi…
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Wake Up Sydney


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Sydney's Morning Scoop: Weather Chills, Traffic Jams & Train Alerts
4:29
4:29
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Wake Up Sydney - Weather, Traffic & Trains Welcome to today's edition of Wake Up Sydney — your go-to podcast for the latest updates on Sydney's weather, traffic, and public transport services! Let's keep you prepared for the day with up-to-the-minute information. Here's what you need to know: Weather Report: Step outside to a brisk morning as tempe…
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In Depth - A Surfing Podcast


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Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast
56:13
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Submit Your Question - https://links.ombe.surf/ep-suggestion The Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/ Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Ca…
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In this episode, I answer a question about volume, intensity when sick. Send questions through to tim@trainsmooth.comBy Train Smooth
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