The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
RunRunLive - Celebrating the transformative power of endurance sports
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
Trail Running Podcasts, Resources & Discussion
Trail running education, motivation, and inspiration! The Trail Success podcast gives trail athletes an opportunity to learn from everyday, non-professional trail running athletes balancing life and sport to be inspired by and inspire others with their trail successes.
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
Ultramarathon News, Interviews, Reviews, and Brews.
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
The official Podcast of the Chase the Summit YouTube Channel. A weekly podcast covering the world of fitness technology, GPS Watches, and wearables along with endurance sports like Trail and Ultra Running, Hiking, Climbing and more! Visit the YouTube Channel at www.youtube.com/chasethesummit or the blog at www.chasethesummit.com!
Calum and Jenni discuss running stories and interview amazing guests!
News and Training Advice for Marathoners and Ultra-Runners From a New England Perspective
A quick weekly roundup of the top 5 stories in the running world, broken down in under a couple minutes each. Subscribe to our weekly newsletter, listen to our other podcasts, and read our daily content: https://thexc.org
The XC's John Lofranco and Michael Doyle break down the winners and losers of marathon running events, including all the Marathon Majors, World Championships and big cross-country and track meets from around the world. Warning: the takes may get hot.
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Trail Talk by Rock Creek Runner


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Trail Talk by Rock Creek Runner
Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies
Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
Grounded with Dinée Dorame is a weekly podcast exploring the intersection between running, land, culture, and community through long-form conversations with athletes of all backgrounds and levels. I want to know– what grounds you?
Whether you run, jump, cycle, swim or climb, listen in each fortnight as your hosts Mark Agnew and Mary Hui chat with key figures in trail running and adventure sports about the big issues they are facing. Brought to you by the South China Morning Post.
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!
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The EVOLVE Podcast, Personal Growth and Evolution


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The EVOLVE Podcast, Personal Growth and Evolution
EVOLVE Podcast & Steve Cutler
The mission of The EVOLVE Podcast is to empower people to disrupt their lives & personally EVOLVE their body, mind, soul & tribe.
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Chase the Summit - Trail Talk


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EP35 - Garmin Enduro 2 Release! My Footwear Progress, and Fitbit Drops PC Support?
42:42
42:42
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Get 30% off of Liquid IV! https://glnk.io/75r0/chasethesummit Use Code: "CHASETHESUMMIT" at checkout! Links: CTS Merch Store: https://www.chasethesummit.com/shop CTS x PATH Collab Shirt! https://pathprojects.com/chasethesummit Join the Conversation on Discord! https://discord.gg/9QR3R2FuSu Join the Facebook Group! https://www.facebook.com/groups/16…
Meet Nation member Chris Myers! Contact Celebrate Every Step for some hypnosis!
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Road Dog Podcast


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219: Rob DeCou Is Living His Best Life With Purpose
1:15:31
1:15:31
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“If I can figure out how to highlight amazing people and link those with causes and start having long term impact, that’s a road I want to travel down.” Rob Decou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. Rob details his grueling and rewarding experience of completing the Uberman Ultra, Everestin…
Monday Mindset: Important message: This won’t last! If you're happy or sad, it doesn’t matter. Emotions change. Whatever you are feeling right now . . . it won’t last.By Eric Deeter
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Bad Boy Running


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Ep 393 | Dead for 3 hours on a fell... when trail running goes wrong with Tommy Price | The Interview
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51:52
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Tommy Price shouldn't be alive. After the weather turned for the worse while trail running, Tommy and his running companion got into trouble. The result was Tommy being left unable to move or function and so his friend had to make the difficult decision to leave him on the mountain to go and seek help from Mountain Rescue. By the time, rescuers had…
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Ten Junk Miles


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Gang Show 180 - Lynn Mellantine - aka Scotty's Sister
2:37:16
2:37:16
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Join Scotty, Holly, Kerri, Angela and Lynn Mellantine (Scotty's sister and Ten Junk Miles Racing Announcer) for ten junk miles in which they discuss: Lynn's life and starting running at 50, being Scotty's sister, Holly and kerri's run at Silver Rush, DNS'ing, Olivia Newton John, a Dells Trip, RD reputations, Astrid the dog, and much much more!! Thi…
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Trail Runner Nation


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EP 583: TRAINING PRINCIPLES - Nutrition
1:01:31
1:01:31
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Endurance runners love to eat! However nutrition for endurance running can be a moving target. Experimentation is key and once you think you have it figured out, you don't. We found four nutritional experts to help us understand more about nutrition. Merideth Terranova, experienced ultra runner, swimmer and athlete with a degree in Human Nutrition …
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RunRunLive 5.0 - Running Podcast


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Episode 5-479 – Ride in the Truck with Ollie
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The RunRunLive 5.0 Podcast Episode 5-479 – Ride in the Truck with Ollie (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi5479.mp3] Link epi5479.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Chris’ other show à https://shows.acast.com/after…
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Bad Boy Running


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Ep 392 | Who is France's Nigel? | The Bad Stuff
1:01:21
1:01:21
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In their weekly setting the world to rights, David and Jody discuss the lack of highlights shows for the Commonwealth games or Womens Football Championships, and the fact that 'Michael Johnson doesn't believe in the times....' - What does this mean?? What can we do to improve the state of English athletics, and why is it being neglected? And why ar…
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TrainRight Podcast


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Flatlander's Guide to Training for Mountainous Ultramarathons
35:36
35:36
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TOPICS COVERED IN THIS EPISODE How to train for mountainous ultras when you live in flat regions Altitude tents vs. fundamental aerobic training Using local features to replicate vertical gain/loss from your event The advantage of using rating of perceived exertion (RPE) to prepare for varying terrain GUEST In this episode, host and CTS Coach Corri…
Angelo Poli is an internationally recognized expert in fitness and nutrition. He’s the Founder of MetPro, the world’s first algorithm-based transformation engine. Using a process called “Metabolic Profiling”, MetPro analyzes your metabolism and provides an individualized approach to obtaining your perfomance goals. Free Metabolic Profiling assessme…
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KoopCast


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Making Sense of Wearables with Sian Allen PhD | Koopcast Episode 139
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59:55
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Sian spent over 10 years providing sport science support to athletes and coaches in Olympic, Paralympic, and professional sports across high-performance environments in Great Britain and New Zealand. She began her career working as a Physiologist with British Swimming in the lead-up to the London 2012 Olympics, before obtaining an applied Ph.D. in …
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The Ultramarathon Mindset: Trail Talk


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Ep 108: Better Great Than Never - Lindsay Dare Shoop
1:08:40
1:08:40
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Lindsay Dare Shoop says that she's lucky she lacked confidence when she graduated high school. She was a star athlete in high school and played all the sports. But when she looked at the competition she'd face as a college athlete, she convinced herself that she'd never be good enough. But without sports, she struggled with motivation in college, a…
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Chase the Summit - Trail Talk


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EP34 - My Feet Grew? Garmin Fenix 6 gets HRV Status! Oura Ring gets SP02 and Strava!
35:42
35:42
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Get 30% off of Liquid IV! https://glnk.io/75r0/chasethesummit Use Code: "CHASETHESUMMIT" at checkout! CTS Merch Store: https://store.chasethesummit.com/ CTS x PATH Collab Shirt! https://pathprojects.com/chasethesummit Join the Conversation on Discord! https://discord.gg/9QR3R2FuSu Join the Facebook Group! https://www.facebook.com/groups/16253668944…
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Road Dog Podcast


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218: Ian Mackay Wants To Ride Until The Batteries Run Out
1:15:43
1:15:43
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“Hey, I can still live the life that I love and I just have to do it in a sightly different way.” Ian Mackay is a World Record holder quadriplegic athlete with enduring spirit. Ian chats about his non profit Ian’s Ride and the group ride he puts on each yaer. Hear how Ian broke the World Record for greatest distance covered in 24 hours by a motoriz…
You can be in your comfort zone and still be uncomfortable. Yes! You can be going crazy and completely stressed out with too much to do. Yes, this is the life of a business owner. The chaos feels uncomfortable, but that very chaos can be your comfort zone.By Eric Deeter
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Bad Boy Running


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Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon
56:06
56:06
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David talks to Jon Albon, a British runner and obstacle course racer who has a roster of wins to his name including Skyrunner world series overalls wins, Spartan World Champtionships, the Trail World Championships and the OCC at the Ultra-Trail du Mont-Blanc, Join them on a discussion around all things trail running, training with Kilian, 80/20 tra…
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Trail Runner Nation


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EP 582: Chasing That Perfectly Imperfect Day
1:08:56
1:08:56
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Elite runner, Tim Tollefson, had a great spring training and racing leading up to his A-race, the Western States 100 Endurance Run. His expectations were high and many thought he would be able to best his 2021 fifth place finish. Tim joins us to shares what he experienced and the lessons he learned. Be to check out and register for Tim's Mammoth Tr…
This week's show is sponsored by SOAR Running | www.soarrunning.com Get 15% off in August with code BBR15
Welcome to the first mini solo episode! These new short episodes will be everything from tips and life updates to random rants. Reach out if you have a topic you'd like me to discuss @hilsport55By Hilary Spires
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KoopCast


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Utilizing the Repeated Bout Effect for Downhill Running With Arash Khassetarash | Koopcast Episode 138
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Arash Khassetarash is a post doctorial associate at the University of Calgary with expertise in biomechanics. The paper that was discussed can be found here. You can find the uphill and downhill running webinars here. Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonko…
In our sixth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk all things World Athletics Championships! We give you our favorite moments from the meet and I give some personal updates on my training/running journey. I also give some insight into my day job at College Horiz…
Join Scotty, Linda Dieckoff, Megan Landstine and Holly McIntyre for a long run in which they discuss Linda's Unreasonable ride down Route 66 to raise money for Team in Training's fight against cancer. Hear the inspiration, the story of the ride, and much much more!! Kick a few bucks to the fuindraiser here: https://pages.lls.org/tnt/snv/ambbr23/LDi…
Join Scotty and one of the most fascinating explorers of our time, Colin O'Brady for a long run in which we discuss his story and his new book the 12 Hour Walk. Also by XOskin! Get some of that runderwear now!! Use the code TJM for 10% off!! www.xoskin.us Buy the 12 Hour Walk here: https://www.amazon.com/12-Hour-Walk-Invest-Conquer-Unlock/dp/198213…
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The Ultramarathon Mindset: Trail Talk


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Ep 107: Run Around the Earth - Tomasz Drybala
1:06:47
1:06:47
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What does it take to run 40,075 kilometers as a self-supported run around the earth? Tomasz Drybala is my guest this week, and he is going to start his around the world run in September of 2022. Starting in New York, he will run to Florida, and then across the southern US. Then he will travel to Asia and eventually finish in Europe. Tomasz started …
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TrainRight Podcast


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What the Funk? Dealing with the Post-Event Blues
52:30
52:30
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TOPICS COVERED IN THIS EPISODE Physical and psychological responses to completing a major goal. Three post-event questions to ask yourself Planning ahead to mitigate the post-event funk. Distinguishing post-race funk from overtraining Managing family expectations during post-event period Practical examples from iconic events: Cape Epic Leadville 10…
Meet Blaine Kristo #RunTJM PS: The B52's video I'm referencing is here. https://www.youtube.com/watch?v=mBRr_TqLDf4 Key scene at 50 seconds in. Yes, I know I got the song wrong.
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Road Dog Podcast


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217: Joe “Stringbean” McConaughy is Running the Long Game
1:23:06
1:23:06
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“It’s lots of nuts actually. Pounds of nuts. I probably had one pound of nuts a day.” Joe McConaughy is a professional trail runner sponsored by Brooks. Hear Joe talk about his high school track career, the current state of trial running, winning the Cocodona 250, the PCT FKT, the Long Trail, AT unsupported FKT, and the types of runners he likes to…