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This podcast is a collection of healing stories, healing information, and healing wisdom. Helping you to overcome and grow on your healing journey. I hope that the information and support that you find here will help you on your own healing journey. Hosted by: Tonya GJ Prince a 28-year subject matter expert on domestic violence, child abuse, rape, and other forms of sexual violence. Contact: info@wesurviveabuse.com More FREE information & products at: payhip.com/WESurviveAbuse.com AND jivebo ...
 
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The suicide rate among Black girls is rising. Are we teaching girls to ignore their pain? Are we teaching girls that their pain doesn't matter? Are we doing enough? These are the questions that we must continue to ask ourselves. In this short episode, Tonya GJ Prince dives into the viral videos about Black girls getting their hair done and what we …
 
Monkey Do was a helpful monkey that took joy in helping everyone that asked for help. She had a good heart and the best of intentions. Everyone loved Monkey Do, but Monkey Do wasn’t always reliable. Listen to what happens when she tries to take on more than she can manage. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmatio…
 
Setting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help everyone live more joyful, healthy, and free lives. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and remin…
 
Boundaries are challenging for everybody. Here are five tips to help make the process of setting boundaries easier. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigati…
 
Boundaries are a necessity for survival. Even though everyone should have boundaries, not everyone believes that they themselves have a right to set up boundaries. Tonya GJ Prince will talk about 3 all too common obstacles that may be holding you or someone you know back from setting boundaries. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.…
 
Are you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple language, Tonya GJ Prince helps you to understand what a toxic relationship is. Because knowledge is a great tool for safety. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and Bra…
 
In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and girls. Here are a few warning signs to women who engage in self-checking or self-reflection, that you may not be listening to women and girls. Podcast: Tonya GJ Prince from WESurviveAbuse.com, Survivo…
 
In these very troubled days, a woman or girl reporting male violence AND her attempts to prevent male violence are viewed as far worse than male violence. Even for seasoned experts on various aspects of violence against women, victim blaming. Faulting women and girls for male violence is an easy social habit to fall into. WE hope people will consid…
 
Womanhood is about character, lessons, wisdom, & journey but there is a troubling social assertion that white women denying Black women womanhood. Womanhood is not just another tangible consumer good. So, this assertion is untrue. After girlhood, women travel their own path through womanhood. Tonya GJ Prince talks about part of her journey to woman…
 
From calling Black adult men "boy", to Mr. Tibbs, Kunta Kinte, pimps, & human traffickers re-naming victims; and now just the word, woman. There has always been an obsession for people seeking power & control of more vulnerable groups to also control their names and what they are called. WE Survive Abuse founder, Tonya GJ Prince talks about women's…
 
"Obstacles are a part of life, so we may as well make peace with them." Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recor…
 
If you are a parent, chances are you could use a bit of encouragement & inspiration. Listen to this recording and be uplifted, validated, & encouraged. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, …
 
Points covered: Drag as entertainment The truth about grooming The practice of Grooming The purpose of grooming Personal experience w/grooming Thinking about children as audience members Tonya GJ Prince presents both her personal experience and extensive professional knowledge of power, abuse, and grooming to help safe adults make decisions in the …
 
Our assumptions and lack of knowledge about domestic violence aren't keeping us safe. Perhaps it is time to talk more about how we deal with domestic violence and whether or not that is working for us. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and…
 
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). Do you have a Survivor you wish to recognize? We might use your recording on a future audio recording. Leaving …
 
What are the Spiritual Benefits of Meditating? When it comes to meditation, there are benefits related to your brain health and your physical health. There are also plenty of benefits for your spiritual life when it comes to meditating: Here are over 15...... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org …
 
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviv…
 
A call for the church to be vocal and supportive of Black women and Black girls who are frequent targets of violence and abuse. Excerpt: "I am hoping that there comes a day when all churches and houses of faith come back to ourselves and realize that we are to be symbolic of healing, wellness, and courage by confronting violence and abuse without f…
 
You will only be as successful as you believe you will be. Every last success story is rooted first in a strong self-belief. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics…
 
Tonya GJ Prince talks about the importance of having the health and well-being of women and girls must be centered in any discussions around abortion rights. And of the women and girls, victims of rape and abuse must also be considered and centered. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voic…
 
In a world that doesn't care as much for women & girls, know that the older women you see today had to figure some stuff worth learning out, just to survive. Listening to the lessons and wisdom offered by older women can help you to survive and thrive from the people who had to become masters. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirm…
 
Affirmations to prepare your mind for change. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affir…
 
Regrets can slow down the healing process, but they don't have to. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org gives voice…
 
A quick look at how teachers, group leaders, and individuals can use poetry to teach lessons about self-love. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirma…
 
Victims and Survivors of violence and abuse have lessons to teach. Felicia Collier was in a relationship with Los Angeles serial killer, Chester Turner. We share her story with the intention of gathering the lessons and insights that might be useful. Tonya GJ Prince is the founder of WESurviveAbuse.com, SurvivorAffirmations.com, RosasChildren.com, …
 
How can you tell if you are settling for less in your relationship? This recording offers some signals to watch out for. UPDATE: Part 2 gives tips on how society can uplift women and girls and support them in not settling for relationships that offer little value or violence. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and Br…
 
We're going back to Rap/HipHop history in the early years. During the earlier days of Hip-Hop & Rap, civil rights activist C. Delores Tucker voiced her concerns about violence and misogyny in the music lyrics. She took her concerns to media, owners of record companies, community events, and even the United States Congress. In response, some of the …
 
Creating and leading a support circle for victims of domestic violence can foster growth, healing, and even safety. Presented by an experienced peer support group facilitator, this podcast presents a list and discussion around how members benefit. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice …
 
Keeping personal connections healthy takes time, effort, & tenderness. Here from Tonya's personal collection of great goodies are a roundup of 30 short pieces of advice on keeping those connections that you value most, healthy. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirma…
 
On behalf of murder victim Sonya Ivanoff and too many other Native Alaskan Women, the people of Nome, Alaska fought back against the minimization of Native Women. Enhancing the safety of vulnerable women and children is always the right thing to do. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voic…
 
Set against a backdrop of hip hop, this nearly three-minute recording of uplifting affirmations is designed for youth. EX: I am special I am brave There is no one like me I am helpful I am kind May all children believe that they are special and important. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org give…
 
Excerpt: Life can be challenging, but I can quickly make myself feel better by focusing on my breathing. Breathing brings me back to the present moment. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (commen…
 
Not only do people try to silence women but they also try to make women think that they are not being silenced at all. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org tells a short story to support women in listening to and then trusting their inner voice when they are being silenced and erased. Feel free t…
 
Male violence against women and children is at crisis levels. Yet, women and children are being bullied into being silent about their fears and concerns over their own safety. Women and children are being discouraged from sounding the alarm and speaking about the realities of male violence, lack of security, prevention, and social safety nets. In t…
 
History has much to say on the impact of dehumanization on the lives of individuals. The lessons are clear. Women can't afford to be silenced around issues involving their female health, safety, and bodies. Includes short snippets about Henrietta Lacks, Ebb Cade, Fannie Lou Hamer, and other Black Americans. Tonya GJ Prince from WESurviveAbuse.com, …
 
Braid the Ladder is a not-for-profit charitable effort to encourage members of communities to donate specialized hair care products to local shelters for people with beautiful & uniquely textured hair. The organization was started by founder Tonya GJ Prince after an encounter with a Black family seeking services in a Battered Women's Shelter where …
 
"If you are silent about your pain, they will kill you and say you enjoyed it."- Zora Neale Hurston They say "silence is golden". WE say it is not. It is tarnished and rusty on the edges. At least when it comes to abuse it is. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmat…
 
How do good parents miss the signs of child sexual abuse It is simple. By not asking the right questions, at the right time. Tonya GJ Prince shares her abuse story and information on how asking the right questions can help parents protect their children. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives…
 
"Injustice anywhere is a threat to justice everywhere." Dr. Martin Luther King There is no such thing as a "convenient time" for a woman to speak out against injustice. Feminists and other women's activists miss opportunities to challenge and examine systemic change when they reject the voices of Native, Black & Brown women. Tonya GJ Prince from WE…
 
Abusers who are violent to their partners cause deep scars and pain for children who witness domestic violence. In this episode, visionary artist Soulrac, talks about weaving that pain into his art. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders for the j…
 
Veteran rape healing facilitator, Tonya GJ Prince talks about the expectations of people who choose to assist victims and Survivors along their healing journey. Encouraging and supporting the de-silencing, healing, & empowerment, of victims & Survivor of domestic violence and sexual violence. We welcome informative, inspiring, and/or motivating gue…
 
"Boundaries and self-worth go hand in hand." WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. --- Send in a voice message: https://anchor.fm/survivoreye/messageSupport this podcast: https://anchor.fm/survivoreye/support…
 
It's true. Black women are great warriors and strategists. We come from cultures that are filled with love, compassion, and resilience. People around the world have always had needs, but so do we. "Mammyism" That's a term I am hearing more and more often. "Mammyism" is the demand for Black women and Black girls to do more while continuing to accept…
 
Historically and right up until this very minute, society has always told Black women & Black girls that we have no right to boundaries, consent, & our own individual feelings and perspectives around sex and sexuality. The video/event at WI Spa was no different. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of…
 
If you hate women, I'm afraid we can't use your services in the work to end violence against women and children. WE are trying to make this world a better and safer place for all. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Pr…
 
I Stand in My Own Truth Deep within my heart, deep in my soul, I locate my truth center. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. --- Send in a voice message: https://anchor.fm/survivoreye/messageSupport this podcas…
 
Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. --- Send in a voice message: https://anch…
 
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